Sweetzels Mint Chocolateolate Mini Cremes, Mint by Sweetzels Cookies, Inc: Similar Foods

Product:
Mint Chocolateolate Mini Cremes, Mint
Brand:
Sweetzels
Maker:
Sweetzels Cookies, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1953968/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal
Total Fat17.24g
Saturated Fat 8.62g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 310.0mg
Total Carbohydrates 65.52g
Dietary Fiber 0.0g
Sugars 37.93g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg
Iron, Fe0.0mg
Potassium, K100.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa Powder, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Starch, Salt, Natural And Artificial Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-18.00kcal, -4.35%)
Total Fat11.54g (-5.70g, -33.06%)
Saturated Fat 4.81g (-3.81g, -44.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-2.00mg, -0.65%)
Total Carbohydrates 71.15g (+5.63g, +8.59%)
Dietary Fiber 1.9g (+1.90g)
Sugars 40.38g (+2.45g, +6.46%)
Sugars, added N/A
Protein 3.85g (+0.40g, +11.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-9.00mg, -26.47%)
Iron, Fe3.27mg (+3.27mg)
Potassium, K100.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Donut Mix (enriched Wheat Flour Bleached [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Defatteds Oy Flour, Palm Oil, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate, Glucono Delta Lactone, Sodium Acid Pyrophospate), Modified Corn Starch, Salt, Soybean Oil, Soy Lecithin, Mono & Diglycerides, Modified Whey Wheat Starch, Whole Eggs, Sodium Propionate [preservative], Natural & Artificial Flavor, Guar Gum, Karaya Gum, Artificial Color), Powdered Sugar (sugar, Corn Starch), Water, Interesterified High Oleic Soybean Oil & Soybean Oil, Apples, Cinnamon, Sulfites, Sugar Propylene Glycol, Alcohol, Contains 2% Or Less Of: Agar, Mineral Oil Produced By Grebe's Bakery, West Allis, Wi, In A Plant That Docesses Peanuts And Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-10.00kcal, -2.42%)
Total Fat19.3g (+2.06g, +11.95%)
Saturated Fat 3.51g (-5.11g, -59.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+6.00mg, +1.94%)
Total Carbohydrates 54.39g (-11.13g, -16.99%)
Dietary Fiber 1.8g (+1.80g)
Sugars 26.32g (-11.61g, -30.61%)
Sugars, added N/A
Protein 5.26g (+1.81g, +52.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe1.58mg (+1.58mg)
Potassium, K105.0mg (+5.00mg, +5.00%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Cornmeal, Liquid Whole Eggs, Water, Invert Sugar, Palm Oil, Contains 2% Less Of: Non Fat Dry Milk, Modified Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cake Improver [sorbitan Monostearate, Monoglycerides, Polysorbate 60, Propylene Glycol, Sodium Propionate, Sorbic Acid, Benzoic Acid (mold Inhibitor)], Corn Starch, Salt, Natural Flavor, Xanthan Gum, Preservatives (calcium Propionate, Potassium Sorbate), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-10.00kcal, -2.42%)
Total Fat19.3g (+2.06g, +11.95%)
Saturated Fat 3.51g (-5.11g, -59.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+6.00mg, +1.94%)
Total Carbohydrates 54.39g (-11.13g, -16.99%)
Dietary Fiber 1.8g (+1.80g)
Sugars 26.32g (-11.61g, -30.61%)
Sugars, added N/A
Protein 5.26g (+1.81g, +52.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe1.58mg (+1.58mg)
Potassium, K105.0mg (+5.00mg, +5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Cornmeal, Liquid Whole Eggs, Water, Invert Sugar, Palm Oil, Contains 2% Less Of: Non Fat Dry Milk, Modified Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cake Improver [sorbitan Monostearate, Monoglycerides, Polysorbate 60, Propylene Glycol, Sodium Propionate, Sorbic Acid, Benzoic Acid (mold Inhibitor)], Corn Starch, Salt, Natural Flavor, Xanthan Gum, Preservatives (calcium Propionate, Potassium Sorbate), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+5.00kcal, +1.21%)
Total Fat20.93g (+3.69g, +21.40%)
Saturated Fat 8.14g (-0.48g, -5.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (-19.00mg, -6.13%)
Total Carbohydrates 53.49g (-12.03g, -18.36%)
Dietary Fiber 2.3g (+2.30g)
Sugars 20.93g (-17.00g, -44.82%)
Sugars, added N/A
Protein 6.98g (+3.53g, +102.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-13.00mg, -38.24%)
Iron, Fe0.0mg (=)
Potassium, K86.0mg (-14.00mg, -14.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Water, Palm Oil Shortening, Nut Mix (walnuts, Almonds, Pistachio Nuts), Sugar, Dark Confectioner's Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier Blend [soy Lecithin, Sorbitan Tristearate], Vanilla Extract), Wheat Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Salt, Corn Oil, Sodium Propionate, Potassium Sorbate, Honey, Cinnamon, Artificial And Natural Flavor, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (=)
Total Fat17.24g (=)
Saturated Fat 8.62g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 65.52g (=)
Dietary Fiber 0.0g (=)
Sugars 37.93g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K100.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa Powder, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Starch, Salt, Natural And Artificial Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat12.5g (-4.74g, -27.49%)
Saturated Fat 6.25g (-2.37g, -27.49%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 312.0mg (+2.00mg, +0.65%)
Total Carbohydrates 65.0g (-0.52g, -0.79%)
Dietary Fiber 2.5g (+2.50g)
Sugars 32.5g (-5.43g, -14.32%)
Sugars, added N/A
Protein 5.0g (+1.55g, +44.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-9.00mg, -26.47%)
Iron, Fe0.0mg (=)
Potassium, K88.0mg (-12.00mg, -12.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Cherry Jam (glucose Fructose Syrup, Cherry Puree 35%, Sugar, Pectin, Color: Cochineal Extract), Sugar, Vegetable Margarine (coconut Oil, Sunflower Oil), Butter, Eggs, Sodium Bicarbonate Sodium Acid Pyrophosphate Ammonium Bicarbonate, Skim Milk Powder, Salt, Artificial Butter Flavor, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat12.5g (-4.74g, -27.49%)
Saturated Fat 6.25g (-2.37g, -27.49%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 312.0mg (+2.00mg, +0.65%)
Total Carbohydrates 65.0g (-0.52g, -0.79%)
Dietary Fiber 2.5g (+2.50g)
Sugars 32.5g (-5.43g, -14.32%)
Sugars, added N/A
Protein 5.0g (+1.55g, +44.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-9.00mg, -26.47%)
Iron, Fe0.0mg (=)
Potassium, K88.0mg (-12.00mg, -12.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Apricot Jam (glucose Fructose Syrup, Apricot Puree 40%, Sugar, Pectin, Ascorbic Acid), Sugar, Vegetable Margarine (coconut Oil, Sunflower Oil), Butter, Eggs, Sodium Bicarbonate Sodium Acid Pyrophosphate Ammonium Bicarbonate, Skim Milk Powder, Salt, Artificial Butter Flavor, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat6.67g (-10.57g, -61.31%)
Saturated Fat 2.22g (-6.40g, -74.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (+1.00mg, +0.32%)
Total Carbohydrates 77.78g (+12.26g, +18.71%)
Dietary Fiber 2.2g (+2.20g)
Sugars 24.44g (-13.49g, -35.57%)
Sugars, added N/A
Protein 6.67g (+3.22g, +93.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-12.00mg, -35.29%)
Iron, Fe0.22mg (+0.22mg)
Potassium, K89.0mg (-11.00mg, -11.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Crispy Blend (brown Rice, Red Rice, Wild Rice, Red Quinoa), Marshmallow (tapioca Syrup, Sugar, Glycerin, Water, Vanilla Extract, Sea Salt, Agar, Egg White Powder), Shortening (modified Palm Oils, Canola Oil), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-8.00kcal, -1.93%)
Total Fat15.62g (-1.62g, -9.40%)
Saturated Fat 4.69g (-3.93g, -45.59%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 312.0mg (+2.00mg, +0.65%)
Total Carbohydrates 59.38g (-6.14g, -9.37%)
Dietary Fiber 3.1g (+3.10g)
Sugars 37.5g (-0.43g, -1.13%)
Sugars, added N/A
Protein 6.25g (+2.80g, +81.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-3.00mg, -8.82%)
Iron, Fe0.94mg (+0.94mg)
Potassium, K94.0mg (-6.00mg, -6.00%)
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Rolled Oats, Wheat Flour, Brown Sugar (beet Sugar, Cane Syrups), Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols {antioxidant}, Ascorbic Acid {antioxidant}, Citric Acid {antioxidant}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), White Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Sugar, Water, Eggs, Canola Oil, Honey, Invert Syrup, Cinnamon, Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-2.00kcal, -0.48%)
Total Fat18.82g (+1.58g, +9.16%)
Saturated Fat 3.53g (-5.09g, -59.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+19.00mg, +6.13%)
Total Carbohydrates 60.0g (-5.52g, -8.42%)
Dietary Fiber 2.4g (+2.40g)
Sugars 27.06g (-10.87g, -28.66%)
Sugars, added N/A
Protein 3.53g (+0.08g, +2.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-10.00mg, -29.41%)
Iron, Fe0.85mg (+0.85mg)
Potassium, K82.0mg (-18.00mg, -18.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch), Cane Sugar, Water, Canola Oil, Apples, Certified Gluten Free Oats, Brown Sugar, Palm Oil, Navy Bean Flour, Ground Flaxseed, Baking Powder (cream Of Tartar, Baking Soda, Tapioca Starch), Natural Vanilla Flavor, Salt, Cinnamon, Xanthan Gum, Baking Soda, Psyllium Husk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+15.00kcal, +3.62%)
Total Fat14.29g (-2.95g, -17.11%)
Saturated Fat 7.14g (-1.48g, -17.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+11.00mg, +3.55%)
Total Carbohydrates 67.86g (+2.34g, +3.57%)
Dietary Fiber 3.6g (+3.60g)
Sugars 35.71g (-2.22g, -5.85%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+12.00mg, +35.29%)
Iron, Fe7.14mg (+7.14mg)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Oats, Contains 2% Or Less Of Raisins, Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cinnamon, Natural And Artificial Flavors, Caramel Color, And Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat7.78g (-9.46g, -54.87%)
Saturated Fat 3.33g (-5.29g, -61.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-10.00mg, -3.23%)
Total Carbohydrates 77.78g (+12.26g, +18.71%)
Dietary Fiber 2.2g (+2.20g)
Sugars 28.89g (-9.04g, -23.83%)
Sugars, added N/A
Protein 6.67g (+3.22g, +93.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-12.00mg, -35.29%)
Iron, Fe0.22mg (+0.22mg)
Potassium, K89.0mg (-11.00mg, -11.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Crispy Blend (brown Rice, Red Rice, Wild Rice, Red Quinoa), Marshmallow (tapioca Syrup, Sugar, Glycerin, Agar, Water, Egg White Powder, Vanilla Extract, Sea Salt), Chocolate White Compound Flavored (sugar, Palm Kernel Oil (rspo), Natural Flavor, Sunflower Lecithin, Salt), Shortening (palm Oil, Canola Oil), Strawberry, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+15.00kcal, +3.62%)
Total Fat10.71g (-6.53g, -37.88%)
Saturated Fat 5.36g (-3.26g, -37.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-24.00mg, -7.74%)
Total Carbohydrates 78.57g (+13.05g, +19.92%)
Dietary Fiber 3.6g (+3.60g)
Sugars 28.57g (-9.36g, -24.68%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+2.00mg, +5.88%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Glycerin, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil), Maltodextrin, Invert Sugar, Apple Powder Contains 2% Or Less Of Modified Corn Starch, Nonfat Milk, Reduced Minerals Whey, Apple Puree Concentrate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Soy Lecithin, Salt, Wheat Flour, Cellulose Gel, Malic Acid, Natural And Artificial Flavors, Datem, Cinnamon, Wheat Starch, Sodium Citrate, Cellulose Gum, Citric Acid, Color Added, Caramel Color, Tricalcium Phosphate, Sodium Alginate, Xanthan Gum, Bht For Freshness, Yellow 5 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+15.00kcal, +3.62%)
Total Fat10.71g (-6.53g, -37.88%)
Saturated Fat 5.36g (-3.26g, -37.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-24.00mg, -7.74%)
Total Carbohydrates 78.57g (+13.05g, +19.92%)
Dietary Fiber 3.6g (+3.60g)
Sugars 28.57g (-9.36g, -24.68%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+2.00mg, +5.88%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Glycerin, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil), Maltodextrin, Invert Sugar, Apple Powder, Contains 2% Or Less Of Modified Corn Starch, Nonfat Milk, Reduced Minerals Whey, Apple Puree Concentrate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Soy Lecithin, Salt, Wheat Flour, Cellulose Gel, Malic Acid, Natural And Artificial Flavors, Datem, Cinnamon, Wheat Starch, Sodium Citrate, Cellulose Gum, Citric Acid, Color Added, Caramel Color, Tricalcium Phosphate, Sodium Alginate, Xanthan Gum, Bht For Freshness, Yellow 5 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat13.33g (-3.91g, -22.68%)
Saturated Fat 6.67g (-1.95g, -22.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-27.00mg, -8.71%)
Total Carbohydrates 60.0g (-5.52g, -8.42%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (-7.93g, -20.91%)
Sugars, added N/A
Protein 3.33g (-0.12g, -3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+3.00mg, +8.82%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K93.0mg (-7.00mg, -7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Water, Whey, Less Than 2% Of Salt, Eggs, Artificial Flavor, Dextrose, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Annatto Extract (color)