Pop Tarts Frosted Appletastic Flavored Crisps, Frosted Appletastic by The Kellogg Company: Similar Foods

Product:
Frosted Appletastic Flavored Crisps, Frosted Appletastic
Brand:
Pop Tarts
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2160622/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat10.71g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 286.0mg
Total Carbohydrates 78.57g
Dietary Fiber 3.6g
Sugars 28.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.43mg
Potassium, K107.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Glycerin, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil), Maltodextrin, Invert Sugar, Apple Powder Contains 2% Or Less Of Modified Corn Starch, Nonfat Milk, Reduced Minerals Whey, Apple Puree Concentrate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Soy Lecithin, Salt, Wheat Flour, Cellulose Gel, Malic Acid, Natural And Artificial Flavors, Datem, Cinnamon, Wheat Starch, Sodium Citrate, Cellulose Gum, Citric Acid, Color Added, Caramel Color, Tricalcium Phosphate, Sodium Alginate, Xanthan Gum, Bht For Freshness, Yellow 5 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 78.57g (=)
Dietary Fiber 3.6g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K107.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Glycerin, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil), Maltodextrin, Invert Sugar, Apple Powder, Contains 2% Or Less Of Modified Corn Starch, Nonfat Milk, Reduced Minerals Whey, Apple Puree Concentrate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Soy Lecithin, Salt, Wheat Flour, Cellulose Gel, Malic Acid, Natural And Artificial Flavors, Datem, Cinnamon, Wheat Starch, Sodium Citrate, Cellulose Gum, Citric Acid, Color Added, Caramel Color, Tricalcium Phosphate, Sodium Alginate, Xanthan Gum, Bht For Freshness, Yellow 5 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 3.6g (=)
Sugars 32.14g (+3.57g, +12.50%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K107.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil), Fructose, Glycerin, Maltodextrin, Dextrose, Rice Flour, Contains 2% Or Less Of Modified Food Starch, Brown Sugar (sugar, Molasses), Nonfat Milk, Reduced Minerals Whey, Invert Sugar, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Cinnamon, Salt, Cellulose Gel, Datem, Molasses, Cellulose Gum, Sodium Citrate, Tricalcium Phosphate, Soy Lecithin, Nautral Flavors, Mono And Diglycerides, Sodium Alginate, Xanthan Gum, Citric Acid, Malic Acid, Caramel Color, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 3.6g (=)
Sugars 32.14g (+3.57g, +12.50%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K107.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Or Palm Kernel Oil), Glycerin, Fructose, Dextrose, Maltodextrin Contains 2% Or Less Of Blueberry Puree Concentrate, Apple Powder, Nonfat Milk, Reduced Minerals Whey, Modified Corn Starch, Cornstarch, Invert Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Natural And Artificial Flavors, Cellulose Gel, Datem, Citric Acid, Malic Acid, Sodium Citrate, Yellow Corn Flour, Color Added, Cellulose Gum, Mono And Diglycerides, Sodium Alginate, Tricalcium Phosphate, Xanthan Gum, Turmeric Extract Color, Red 40, Blue 1, Blue 2, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 3.6g (=)
Sugars 32.14g (+3.57g, +12.50%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K107.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Or Palm Kernel Oil), Glycerin, Fructose, Dextrose, Maltodextrin, Contains 2% Or Less Of Blueberry Puree Concentrate, Apple Powder, Nonfat Milk, Reduced Minerals Whey, Modified Corn Starch, Cornstarch, Invert Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Natural And Artificial Flavors, Cellulose Gel, Datem, Citric Acid, Malic Acid, Sodium Citrate, Yellow Corn Flour, Color Added, Cellulose Gum, Mono And Diglycerides, Sodium Alginate, Tricalcium Phosphate, Xanthan Gum, Turmeric Extract Color, Red 40, Blue 1, Blue 2, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.46
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 3.6g (=)
Sugars 32.14g (+3.57g, +12.50%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.79mg (+0.36mg, +25.17%)
Potassium, K107.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil), Fructose, Glycerin, Maltodextrin, Rice Flour, Dextrose, Contains Two Percent Or Less Of Nonfat Milk, Reduced Minerals Whey, Modified Food Starch, Brown Sugar (sugar, Molasses), Modified Corn Starch, Invert Sugar, Datem, Cornstarch, Cellulose Gel, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Molasses, Soy Lecithin, Mono And Diglycerides, Cellulose Gum, Salt, Sodium Citrate, Sodium Alginate, Xanthan Gum, Citric Acid, Malic Acid, Caramel Color, Soy Lecithin, Color Added, Natural Flavors, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 25.0g (-3.57g, -12.50%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.86mg (+1.43mg, +100.00%)
Potassium, K107.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated3.57g
Ingredients
Organic Whole Wheat Flour, Organic Brown Rice Flour, Organic Cane Sugar, Organic Coconut Oil, Organic Sunflower Oil, Organic Brown Rice Syrup, Organic Quinoa Flakes, Organic Dried Blueberries, Natural Flavors, Organic Chia Seeds, Organic Baobab, Baking Soda, Sea Salt, Vitamin E (for Freshness), Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 28.57g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.5mg (+1.07mg, +74.83%)
Potassium, K89.0mg (-18.00mg, -16.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated3.57g
Ingredients
Organic Whole Wheat Flour, Organic Brown Rice Flour, Organic Cane Sugar, Organic Honey, Organic Coconut Oil, Organic Sunflower Oil, Organic Quinoa Flakes, Organic Brown Rice Syrup, Natural Flavors, Organic Chia Seeds, Organic Baobab, Baking Soda, Sea Salt, Vitamin E (for Freshness), Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat19.35g (+8.64g, +80.67%)
Saturated Fat 6.45g (+1.09g, +20.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+4.00mg, +1.40%)
Total Carbohydrates 64.52g (-14.05g, -17.88%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 32.26g (+3.69g, +12.92%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-23.00mg, -63.89%)
Iron, Fe3.23mg (+1.80mg, +125.87%)
Potassium, K106.0mg (-1.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), High Fructose Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Sugar, Dextrose, Modified Cornstarch, Salt, Glycerin, Sodium Bicarbonate (leavening), Cornstarch, Soy Lecithin (emulsifier), Natural And Artificial Flavor, Molasses, Annatto Extract (for Color), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat19.35g (+8.64g, +80.67%)
Saturated Fat 6.45g (+1.09g, +20.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+4.00mg, +1.40%)
Total Carbohydrates 64.52g (-14.05g, -17.88%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 32.26g (+3.69g, +12.92%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-23.00mg, -63.89%)
Iron, Fe3.23mg (+1.80mg, +125.87%)
Potassium, K106.0mg (-1.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), High Fructose Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Sugar, Dextrose, Modified Cornstarch, Salt, Glycerin, Sodium Bicarbonate (leavening), Cornstarch, Soy Lecithin (emulsifier), Natural And Artificial Flavor, Molasses, Annatto Extract (for Color), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+18.00kcal, +4.20%)
Total Fat18.42g (+7.71g, +71.99%)
Saturated Fat 9.21g (+3.85g, +71.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (-10.00mg, -3.50%)
Total Carbohydrates 65.79g (-12.78g, -16.27%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 36.84g (+8.27g, +28.95%)
Sugars, added N/A
Protein 2.63g (-0.94g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe2.63mg (+1.20mg, +83.92%)
Potassium, K105.0mg (-2.00mg, -1.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated3.95g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Water, Dextrose, Cocoa, Contains 2% Or Less Of Each Of The Following: Cookie Crumbs (enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Corn Syrup, Soybean Oil, Yellow Corn Flour, Natural Flavor, Salt, Baking Soda), Soy Lecithin, Salt, Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Titanium Dioxide, Caramel Color, Modified Corn Starch, Natural And Artificial Flavors, Polysorbate 60, Dried Eggs, Whey (milk), Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat19.35g (+8.64g, +80.67%)
Saturated Fat 6.45g (+1.09g, +20.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+4.00mg, +1.40%)
Total Carbohydrates 64.52g (-14.05g, -17.88%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 32.26g (+3.69g, +12.92%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-23.00mg, -63.89%)
Iron, Fe3.23mg (+1.80mg, +125.87%)
Potassium, K106.0mg (-1.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.45g
Fatty acids, total polyunsaturated4.84g
Ingredients
Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), High Fructose Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Sugar, Dextrose, Modified Cornstarch, Salt, Glycerin, Sodium Bicarbonate (leavening), Cornstarch, Soy Lecithin (emulsifier), Natural And Artificial Flavor, Molasses, Annatto Extract (for Color), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat19.35g (+8.64g, +80.67%)
Saturated Fat 6.45g (+1.09g, +20.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+4.00mg, +1.40%)
Total Carbohydrates 64.52g (-14.05g, -17.88%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 32.26g (+3.69g, +12.92%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-23.00mg, -63.89%)
Iron, Fe3.23mg (+1.80mg, +125.87%)
Potassium, K106.0mg (-1.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.45g
Fatty acids, total polyunsaturated4.84g
Ingredients
Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), High Fructose Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Sugar, Dextrose, Modified Cornstarch, Salt, Glycerin, Sodium Bicarbonate (leavening), Cornstarch, Soy Lecithin (emulsifier), Natural And Artificial Flavor, Molasses, Annatto Extract (for Color), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat19.35g (+8.64g, +80.67%)
Saturated Fat 6.45g (+1.09g, +20.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+4.00mg, +1.40%)
Total Carbohydrates 64.52g (-14.05g, -17.88%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 32.26g (+3.69g, +12.92%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-23.00mg, -63.89%)
Iron, Fe3.23mg (+1.80mg, +125.87%)
Potassium, K106.0mg (-1.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.45g
Fatty acids, total polyunsaturated4.84g
Ingredients
Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), High Fructose Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Sugar, Dextrose, Modified Cornstarch, Salt, Glycerin, Sodium Bicarbonate (leavening), Cornstarch, Soy Lecithin (emulsifier), Natural And Artificial Flavor, Molasses, Annatto Extract (for Color), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-13.00kcal, -3.03%)
Total Fat8.76g (-1.95g, -18.21%)
Saturated Fat 4.51g (-0.85g, -15.86%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+11.00mg, +3.85%)
Total Carbohydrates 78.97g (+0.40g, +0.51%)
Dietary Fiber 3.6g (=)
Sugars 43.06g (+14.49g, +50.72%)
Sugars, added N/A
Protein 5.37g (+1.80g, +50.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe3.26mg (+1.83mg, +127.97%)
Potassium, K122.0mg (+15.00mg, +14.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rolled Oats, Brown Sugar, Sugar, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+18.00kcal, +4.20%)
Total Fat19.15g (+8.44g, +78.80%)
Saturated Fat 9.57g (+4.21g, +78.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 277.0mg (-9.00mg, -3.15%)
Total Carbohydrates 65.96g (-12.61g, -16.05%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 36.17g (+7.60g, +26.60%)
Sugars, added N/A
Protein 2.13g (-1.44g, -40.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-15.00mg, -41.67%)
Iron, Fe2.34mg (+0.91mg, +63.64%)
Potassium, K106.0mg (-1.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.38g
Fatty acids, total polyunsaturated3.19g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa Contains 2% Or Less Of Each Of The Following: Soy Flour, Eggs, Soy Lecithin, Corn Starch, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Caramel Color, High Fructose Corn Syrup, Modified Corn Starch, Red 40 Lake, Titanium Dioxide, Natural And Artificial Flavors, Polysorbate 60, Red 40, Whey (milk), Egg Whites, Citric Acid, Sorbic Acid (to Preserve Freshness)