Kind Crumbs Apple Oat Muffins, Apple Oat by Meijer, Inc: Similar Foods
- Product:
- Apple Oat Muffins, Apple Oat
- Brand:
- Kind Crumbs
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586153/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal | |
| Total Fat | 18.82g | |
| Saturated Fat | 3.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 329.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 2.4g | |
| Sugars | 27.06g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | 82.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch), Cane Sugar, Water, Canola Oil, Apples, Certified Gluten Free Oats, Brown Sugar, Palm Oil, Navy Bean Flour, Ground Flaxseed, Baking Powder (cream Of Tartar, Baking Soda, Tapioca Starch), Natural Vanilla Flavor, Salt, Cinnamon, Xanthan Gum, Baking Soda, Psyllium Husk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-8.00kcal, -1.94%) | |
| Total Fat | 17.54g (-1.28g, -6.80%) | |
| Saturated Fat | 7.89g (+4.36g, +123.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+4.00mg, +1.22%) | |
| Total Carbohydrates | 56.14g (-3.86g, -6.43%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 26.32g (-0.74g, -2.73%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.73g, +49.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 1.75mg (+0.90mg, +105.88%) | |
| Potassium, K | 70.0mg (-12.00mg, -14.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Raised Donut Mix (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil Dextrose, Contains 2% Or Less Of: Beta Carotene [color], Caramel Color, Defatted Soy Flour, Dough Conditioner [ascorbic Acid], Eggs, Enzymes, Guar Gum, Gum Arabic, Leavening [baking Soda, Sodium Acid Pyrophosphate], Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 80, Salt, Sodium Stearoyl Lactylate, Water, Whey), Icing Sugar (sugar, Maltodextrin), Palm Oil, Cherry Filling (cherries [cherries, Sugar], High Fructose Corn Syrup, Water, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of: Blue 1, Citric Acid, Gellan Gum, Natural And Artificial Flavor, Preservatives [potassium Sorbate, Sodium Benzoate], Red 40, Salt, Sugar), Water, Corn Syrup, Yeast, Natural Flavors, Cinnamon, Artificial Flavors, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-8.00kcal, -1.94%) | |
| Total Fat | 17.54g (-1.28g, -6.80%) | |
| Saturated Fat | 7.89g (+4.36g, +123.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-13.00mg, -3.95%) | |
| Total Carbohydrates | 54.39g (-5.61g, -9.35%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 26.32g (-0.74g, -2.73%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.73g, +49.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 1.75mg (+0.90mg, +105.88%) | |
| Potassium, K | 70.0mg (-12.00mg, -14.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Raised Donut Mix (enriched Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dextrose, Contains 2% Or Less Of: Beta Carotene (color] Caramel Color, Defatted Soy Flour, Dough Conditioner [ascorbic Acid], Eggs, Enzymes, Guar Gum, Gum Arabic, Leavening |baking Soda, Sodium Acid Pyrophosphate], Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 80, Salt, Sodium Stearoyl Lactylate, Water, Whey), Icing Sugar (sugar, Maltodextrin), Apple Filling (water, High Fructose Corn Syrup, Sugar, Dried Apples [apples, Preservatives (sodium Metabisulfite, Sodium Sulfite)], Modified Food Starch, Corn Syrup, Contains 2% Or Less Of: Acidic Calcium Sulfate, Ascorbic Acid, Cinnamon, Citric Acid, Preservatives [benzoic Acid, Potassium Sorbate, Sodium Benzoate, Sodium Erythorbate, Sodium Metabisulfite], Salt, Spice), Palm Oil, Water, Corn Syrup, Yeast, Pumpkin Powder, Natural Flavors, Cinnamon, Artificial Flavors, Annatto (for Color), Nutmeg, Ginger, Cloves, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-8.00kcal, -1.94%) | |
| Total Fat | 17.54g (-1.28g, -6.80%) | |
| Saturated Fat | 7.89g (+4.36g, +123.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-13.00mg, -3.95%) | |
| Total Carbohydrates | 54.39g (-5.61g, -9.35%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 26.32g (-0.74g, -2.73%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.73g, +49.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 1.75mg (+0.90mg, +105.88%) | |
| Potassium, K | 70.0mg (-12.00mg, -14.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Raised Donut Mix (enriched Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dextrose Contains 2% Or Less Of: Beta Carotene [color], Caramel Color, Defatted Soy Flour, Dough Conditioner [ascorbic Acid], Eggs, Enzymes, Guar Gum, Gum Arabic, Leavening [baking Soda, Sodium Acid Pyrophosphate], Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 80, Salt, Sodium Stearoyl Lactylate, Water, Whey), Icing Sugar (sugar, Maltodextrin), Apple Filling (water, High Fructose Corn Syrup, Sugar, Dried Apples [apples, Preservatives (sodium Metabisulfite, Sodium Sulfite)], Modified Food Starch, Corn Syrup, Contains 2% Or Less Of: Acidic Calcium Sulfate, Ascorbic Acid, Cinnamon, Citric Acid, Preservatives [benzoic Acid, Potassium Sorbate, Sodium Benzoate, Sodium Erythorbate, Sodium Metabisulfite], Salt, Spice), Palm Oil, Water, Corn Syrup, Yeast, Pumpkin Powder, Natural Flavors, Cinnamon, Artificial Flavors, Annatto (for Color), Nutmeg, Ginger, Cloves, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+9.00kcal, +2.18%) | |
| Total Fat | 19.3g (+0.48g, +2.55%) | |
| Saturated Fat | 7.89g (+4.36g, +123.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 333.0mg (+4.00mg, +1.22%) | |
| Total Carbohydrates | 57.89g (-2.11g, -3.52%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 36.84g (+9.78g, +36.14%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.02g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.4mg (+0.55mg, +64.71%) | |
| Potassium, K | 79.0mg (-3.00mg, -3.66%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.02g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Soybean Oil, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Natural And Artificial Flavors, Glycerin, Cornstarch, Corn Syrup Solids, Salt, Food Starch Modified, Nonfat Milk, Egg Yolks, Whey, Dextrose, Mono And Diglycerides, Polysorbate 60, Buttermilk, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Calcium Carbonate, Soy Lecithin, Beta Carotene (color), Guar Gum, Milk Protein Concentrate, Agar, Whey Protein Concentrate, Wheat Protein Isolate, Locust Bean Gum, Tapioca Starch, Sorbitan Monostearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+17.00kcal, +4.13%) | |
| Total Fat | 17.86g (-0.96g, -5.10%) | |
| Saturated Fat | 8.93g (+5.40g, +152.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-8.00mg, -2.43%) | |
| Total Carbohydrates | 64.29g (+4.29g, +7.15%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 28.57g (+1.51g, +5.58%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.04g, +1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 3.57mg (+2.72mg, +320.00%) | |
| Potassium, K | 71.0mg (-11.00mg, -13.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2 % Or Less Of Dextrose, Whey (milk), Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin, And Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 20.0g (+1.18g, +6.27%) | |
| Saturated Fat | 8.57g (+5.04g, +142.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (=) | |
| Total Carbohydrates | 51.43g (-8.57g, -14.28%) | |
| Dietary Fiber | 5.0g (+2.60g, +108.33%) | |
| Sugars | 22.86g (-4.20g, -15.52%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.18g, +61.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+13.00mg, +54.17%) | |
| Iron, Fe | 2.86mg (+2.01mg, +236.47%) | |
| Potassium, K | 66.0mg (-16.00mg, -19.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Sugars (sugar, Dextrose, Glucose Solids), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Soy Lecithin, Corn Starch, Canola Oil, Food Starch Modified, Shellac, Polysorbate 60, Sunflower Lecithin, Preservatives (calcium Propionate), Colors (caramel, Beta Carotene, Fd&c Yellow 5, Red 40, Red 40 Lake And Blue 1), Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 12.5g (-6.32g, -33.58%) | |
| Saturated Fat | 6.25g (+2.72g, +77.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 312.0mg (-17.00mg, -5.17%) | |
| Total Carbohydrates | 65.0g (+5.00g, +8.33%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 32.5g (+5.44g, +20.10%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.47g, +41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 88.0mg (+6.00mg, +7.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cherry Jam (glucose Fructose Syrup, Cherry Puree 35%, Sugar, Pectin, Color: Cochineal Extract), Sugar, Vegetable Margarine (coconut Oil, Sunflower Oil), Butter, Eggs, Sodium Bicarbonate Sodium Acid Pyrophosphate Ammonium Bicarbonate, Skim Milk Powder, Salt, Artificial Butter Flavor, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 12.5g (-6.32g, -33.58%) | |
| Saturated Fat | 6.25g (+2.72g, +77.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 312.0mg (-17.00mg, -5.17%) | |
| Total Carbohydrates | 65.0g (+5.00g, +8.33%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 32.5g (+5.44g, +20.10%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.47g, +41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 88.0mg (+6.00mg, +7.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Apricot Jam (glucose Fructose Syrup, Apricot Puree 40%, Sugar, Pectin, Ascorbic Acid), Sugar, Vegetable Margarine (coconut Oil, Sunflower Oil), Butter, Eggs, Sodium Bicarbonate Sodium Acid Pyrophosphate Ammonium Bicarbonate, Skim Milk Powder, Salt, Artificial Butter Flavor, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+10.00kcal, +2.43%) | |
| Total Fat | 22.22g (+3.40g, +18.07%) | |
| Saturated Fat | 7.78g (+4.25g, +120.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+15.00mg, +4.56%) | |
| Total Carbohydrates | 53.33g (-6.67g, -11.12%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 22.22g (-4.84g, -17.89%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.91g, +25.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-14.00mg, -58.33%) | |
| Iron, Fe | 2.22mg (+1.37mg, +161.18%) | |
| Potassium, K | 94.0mg (+12.00mg, +14.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Peaches, Soybean And Or Canola Oil, Palm Oil, Sugar, Brown Sugar, Modified Corn Starch, Whey Powder, Salt, Dextrose, Glycerin, Preservatives (sodium Propionate & Potassium Sorbate), Citric Acid, Modified Cellulose Gum, Artificial Color (fd&c Yellow #5), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+21.00kcal, +5.10%) | |
| Total Fat | 16.67g (-2.15g, -11.42%) | |
| Saturated Fat | 5.0g (+1.47g, +41.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+4.00mg, +1.22%) | |
| Total Carbohydrates | 70.0g (+10.00g, +16.67%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 33.33g (+6.27g, +23.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.20g, -5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 3.33mg (+2.48mg, +291.76%) | |
| Potassium, K | 67.0mg (-15.00mg, -18.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-8.00kcal, -1.94%) | |
| Total Fat | 19.3g (+0.48g, +2.55%) | |
| Saturated Fat | 7.89g (+4.36g, +123.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 351.0mg (+22.00mg, +6.69%) | |
| Total Carbohydrates | 56.14g (-3.86g, -6.43%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 31.58g (+4.52g, +16.70%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.02g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.75mg (+0.90mg, +105.88%) | |
| Potassium, K | 88.0mg (+6.00mg, +7.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched, Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Mono And Diglycerides, Non Fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate And Potassium Sorbate (preservatives), Wheat Starch, Milk Protein Concentrate, Toasted Wheat Germ, Tapioca Corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Extracts Of Annatto And Turmeric (color), Karaya Gum, Enzymes, Glycerine, Monoglycerides, Wheat Flour, Guar Gum, Xanthan Gum Cinnamon Coating: Dextrose, Cornstarch, Palm Oil, Cinnamon, Titanium Dioxide (color), Cocoa Processed With Alkali, Salt, Calcium Propionate (preservative) Powder Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide (color), Calcium Propionate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-8.00kcal, -1.94%) | |
| Total Fat | 19.3g (+0.48g, +2.55%) | |
| Saturated Fat | 7.89g (+4.36g, +123.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 351.0mg (+22.00mg, +6.69%) | |
| Total Carbohydrates | 56.14g (-3.86g, -6.43%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 31.58g (+4.52g, +16.70%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.02g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.75mg (+0.90mg, +105.88%) | |
| Potassium, K | 88.0mg (+6.00mg, +7.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Malted What Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Mono And Diglycerides, Non Fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate (preservative), Potassium Sorbate (preservative), Wheat Starch, Milk Protein Concentrate, Toasted Wheat Germ, Tapioca Corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Annatto Extract, Turmeric Extract, Karaya Gum, Enzymes, Glycerin, Monoglycerides, Wheat Flour, Xanthan Gum, Cellulose Gum, Cinnamon Cinnamon Coating: Dextrose, Cornstarch, Palm Oil, Cinnamon, Titanium Dioxide, Cocoa Processed With Alkali, Salt, Calcium Propionate (preservative) Powder Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+5.00kcal, +1.21%) | |
| Total Fat | 13.89g (-4.93g, -26.20%) | |
| Saturated Fat | 6.94g (+3.41g, +96.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+4.00mg, +1.22%) | |
| Total Carbohydrates | 69.44g (+9.44g, +15.73%) | |
| Dietary Fiber | 2.8g (+0.40g, +16.67%) | |
| Sugars | 36.11g (+9.05g, +33.44%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.03g, +57.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+18.00mg, +75.00%) | |
| Iron, Fe | 8.33mg (+7.48mg, +880.00%) | |
| Potassium, K | 97.0mg (+15.00mg, +18.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Oats, Contains 2% Or Less Of Raisins, Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cinnamon, Natural And Artificial Flavors, Caramel Color, And Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-8.00kcal, -1.94%) | |
| Total Fat | 19.3g (+0.48g, +2.55%) | |
| Saturated Fat | 3.51g (-0.02g, -0.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-13.00mg, -3.95%) | |
| Total Carbohydrates | 54.39g (-5.61g, -9.35%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 26.32g (-0.74g, -2.73%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.73g, +49.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.58mg (+0.73mg, +85.88%) | |
| Potassium, K | 105.0mg (+23.00mg, +28.05%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Cornmeal, Liquid Whole Eggs, Water, Invert Sugar, Palm Oil, Contains 2% Less Of: Non Fat Dry Milk, Modified Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cake Improver [sorbitan Monostearate, Monoglycerides, Polysorbate 60, Propylene Glycol, Sodium Propionate, Sorbic Acid, Benzoic Acid (mold Inhibitor)], Corn Starch, Salt, Natural Flavor, Xanthan Gum, Preservatives (calcium Propionate, Potassium Sorbate), Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-8.00kcal, -1.94%) | |
| Total Fat | 19.3g (+0.48g, +2.55%) | |
| Saturated Fat | 3.51g (-0.02g, -0.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-13.00mg, -3.95%) | |
| Total Carbohydrates | 54.39g (-5.61g, -9.35%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 26.32g (-0.74g, -2.73%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.73g, +49.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.58mg (+0.73mg, +85.88%) | |
| Potassium, K | 105.0mg (+23.00mg, +28.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug (+4.00ug) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Cornmeal, Liquid Whole Eggs, Water, Invert Sugar, Palm Oil, Contains 2% Less Of: Non Fat Dry Milk, Modified Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cake Improver [sorbitan Monostearate, Monoglycerides, Polysorbate 60, Propylene Glycol, Sodium Propionate, Sorbic Acid, Benzoic Acid (mold Inhibitor)], Corn Starch, Salt, Natural Flavor, Xanthan Gum, Preservatives (calcium Propionate, Potassium Sorbate), Annatto (color) | ||