Soldanza, Plantain Chips, Lightly Salted, Lightly Salted by Sweetheart Limited: Similar Foods
- Product:
- Soldanza, Plantain Chips, Lightly Salted, Lightly Salted
- Brand:
- Soldanza
- Maker:
- Sweetheart Limited
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1881862/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU | |
| Vitamin C, total ascorbic acid | 17.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Plantains, Sunflower And Or Palm Lecithin And Or Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+54.00mg, +16.82%) | |
| Total Carbohydrates | 60.71g (-7.15g, -10.54%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (=) | |
| Vitamin C, total ascorbic acid | 32.1mg (+15.00mg, +87.72%) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix Of Vegetables (potato, Sweet Potato, Beetroot, Cassava), Palm Oil And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 35.71g (+10.71g, +42.84%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-35.00mg, -10.90%) | |
| Total Carbohydrates | 53.57g (-14.29g, -21.06%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+143.00mg) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Root Vegetables (sweet Potatoes, Beets And Parsnips), Vegetable Oil (safflower, Sunflower, And Or Canola Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+90.00mg, +28.04%) | |
| Total Carbohydrates | 64.29g (-3.57g, -5.26%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (=) | |
| Vitamin C, total ascorbic acid | 64.3mg (+47.20mg, +276.02%) | |
| Calcium, Ca | 143.0mg (+143.00mg) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Vegetable Oil (sunflower And Or Corn Oil), Brown Rice Flour, Flaxseed, Kale (quick Frozen Fresh Kale Leaves), Spinach (quick Frozen Fresh Spinach Leaves), Cane Sugar, Corn Bran, Chia Seeds, Quinoa Grains, Modified Cornstarch, Honey, Seaweed Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+90.00mg, +28.04%) | |
| Total Carbohydrates | 64.29g (-3.57g, -5.26%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (=) | |
| Vitamin C, total ascorbic acid | 64.3mg (+47.20mg, +276.02%) | |
| Calcium, Ca | 143.0mg (+143.00mg) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Masa Flour, Vegetable Oil (sunflower Or Safflower Or Corn), Brown Rice Flour, Brown Flax Seeds, Kale, Spinach, Cane Sugar, Corn Bran, Chia Seeds, Quinoa, Honey Granules (cane Sugar And Honey), Natural Coloring, Sea Salt, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-178.00mg, -55.45%) | |
| Total Carbohydrates | 64.29g (-3.57g, -5.26%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blue Potatoes, Carrots, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Kabocha Squash, Seasoning (evaporated Cane Juice, Dehydrated Onion, Salt, Dextrose, Dehydrated Garlic, Spices, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+36.00mg, +11.21%) | |
| Total Carbohydrates | 60.71g (-7.15g, -10.54%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (=) | |
| Vitamin C, total ascorbic acid | 53.6mg (+36.50mg, +213.45%) | |
| Calcium, Ca | 143.0mg (+143.00mg) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 143.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Vitamin B-6 | 0.714mg | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Rice Blend (white Rice, Brown Rice), Sunflower Oil, Canola Oil, Vegetable & Bean Blend (carrot, Sweet Potato, Red Bean, Black Bean, Kale, Tomato, Konjac, Spinach, Broccoli, Beet, Shiitake Mushroom), Potato Starch, Seasoning (sugar, Maltodextrin, Tomato Powder, Tamari Soy Sauce [soybeans, Salt], Brown Sugar, Garlic Powder, Chili Pepper, Citric Acid, Onion Powder, Spice, Natural Flavor, Vinegar Solids, Yeast Extract, Natural Smoke Flavor, Paprika Extract [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+143.00mg, +44.55%) | |
| Total Carbohydrates | 60.71g (-7.15g, -10.54%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (=) | |
| Vitamin C, total ascorbic acid | 64.3mg (+47.20mg, +276.02%) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 143.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Vitamin B-6 | 0.714mg | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Rice Blend (white Rice, Brown Rice), Sunflower Oil, Canola Oil, Vegetable & Bean Blend (carrot, Sweet Potato, Red Bean, Black Bean, Kale, Konjac, Spinach, Broccoli, Tomato, Beet, Shiitake Mushroom), Potato Starch, Seasoning (buttermilk Solids, Salt, Whey, Onion Powder, Non Fat Dry Milk, Green Bell Pepper, Sour Cream [cultured Cream, Non Fat Milk], Sugar, Garlic Powder, Jalapeno Powder, Natural Flavor, Citric Acid, Lactic Acid, Dry Vinegar, Spice, Paprika Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+161.00mg, +50.16%) | |
| Total Carbohydrates | 60.71g (-7.15g, -10.54%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (=) | |
| Vitamin C, total ascorbic acid | 53.6mg (+36.50mg, +213.45%) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 143.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Vitamin B-6 | 0.714mg | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Rice Blend (white Rice, Brown Rice), Sunflower Oil, Non Gmo Canola Oil, Vegetable & Bean Blend (carrot, Sweet Potato, Red Bean, Black Bean, Kale, Konjac, Spinach, Broccoli, Tomato, Beet, Shiitake Mushroom), Potato Starch, Seasoning (rice Flour, Tapioca Maltodextrin, Sugar, Sea Salt, Citric Acid, Gum Acacia, Spice, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+161.00mg, +50.16%) | |
| Total Carbohydrates | 60.71g (-7.15g, -10.54%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (=) | |
| Vitamin C, total ascorbic acid | 53.6mg (+36.50mg, +213.45%) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 143.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Vitamin B-6 | 0.714mg | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Rice Blend (white Rice, Brown Rice ), Sunflower Oil, Non Gmo Canola Oil, Vegetable And Bean Blend (carrot, Sweet Potato, Red Bean, Black Bean, Kale, Konjac, Spinach, Broccoli, Tomato, Beet, Shiitake Mushroom), Seasoning (whey, Sugar, Maltodextrin, Salt, Onion Powder, Sour Cream Powder (cultured Cream, Nonfat Milk), Nonfat Dry Milk, Citric Acid, Spice, Lactic Acid, Natural Flavor (including Mustard), Yeast Extract), Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+179.00mg, +55.76%) | |
| Total Carbohydrates | 64.29g (-3.57g, -5.26%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (=) | |
| Vitamin C, total ascorbic acid | 64.3mg (+47.20mg, +276.02%) | |
| Calcium, Ca | 143.0mg (+143.00mg) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Vegetable Oil (corn Cottonseed, And Or Sunflower Oil), Brown Rice Flour, Flaxseed, Kale, Spinach, Natural Cane Sugar, Corn Bran, Chia, Quinoa, Honey And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+179.00mg, +55.76%) | |
| Total Carbohydrates | 57.14g (-10.72g, -15.80%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (=) | |
| Vitamin C, total ascorbic acid | 64.3mg (+47.20mg, +276.02%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 143.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Vitamin B-6 | 0.714mg | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Rice Blend (white Rice, Brown Rice), Sunflower Oil, Non Gmo Canola Oil, Vegetable & Bean Blend (carrot, Sweet Potato, Red Bean, Black Bean, Kale, Konjac, Spinach, Broccoli, Tomato, Beet, Shiitake Mushroom), Potato Starch, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 35.71g (+10.71g, +42.84%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-232.00mg, -72.27%) | |
| Total Carbohydrates | 46.43g (-21.43g, -31.58%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+5.14mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Red Peppers, Vegetable Oil (cottonseed And Or Sunflower And Or Soybean Oil), Bread (wheat Flour, Sugar, Vegetable Shortening [soybean, Cottonseed And Or Safflower Oil], High Fructose Corn Syrup, Iodized Salt, Leavening Agents [sodium Bicarbonate, Ammonium Bicarbonate] And Artificial Flavoring), Sugar, Cocoa, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed And Or Safflower Oil), Pumpkin Seed, Raisins, Cinnamon Powder And Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-116.00kcal, -23.20%) | |
| Total Fat | 18.6g (-6.40g, -25.60%) | |
| Saturated Fat | 5.23g (+1.66g, +46.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+41.00mg) | |
| Sodium | 326.0mg (+5.00mg, +1.56%) | |
| Total Carbohydrates | 52.33g (-15.53g, -22.89%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 32.56g (+32.56g) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.08g, +30.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4651.0IU (+187.00IU, +4.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+70.00mg) | |
| Iron, Fe | 1.67mg (+1.67mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.14g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Pumpkin Puree (pumpkin), King Arthur Artisan Wheat Flour (unbleached, Unbromated Hardspring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) (wheat), Brown Sugar*, Confectioners Sugar* (sugar*, Cornstarch*), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gums)) (milk), Non Gmo Canola Oil, Butter (cream, Natural Favoring*) (milk), Cage Free Eggs (egg), Cinnamon, Salt, Baking Soda, Cloves, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch*, Monocalcium Phosphate), Ginger, Orange Zest (orange Zest, Sugar*), Vanilla Extract* (vanilla Beans Extractives In Water, Alcohol 35%) *, Nutmeg, Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-196.00kcal, -39.20%) | |
| Total Fat | 15.2g (-9.80g, -39.20%) | |
| Saturated Fat | 8.0g (+4.43g, +124.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 216.0mg (-105.00mg, -32.71%) | |
| Total Carbohydrates | 39.2g (-28.66g, -42.23%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 20.8g (+20.80g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4400.0IU (-64.00IU, -1.43%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-16.10mg, -94.15%) | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 1.15mg (+1.15mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Sugar, Water, Brown Sugar, Unsalted Butter, Margarine (soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [to Perserve Freshness], Artificial Flavors, Colored With Beta Carotene, Vitamin A Palmitate), Contains Less Than 2% Of: Eggs, Nonfat Milk, Corn Starch, Dextrose, Salt, Spices, Vanilla, Apple Cider Vinegar, Preserved With Potassium Sorbate, Sodium Benzoate And Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 42.86g (+17.86g, +71.44%) | |
| Saturated Fat | 16.07g (+12.50g, +350.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-232.00mg, -72.27%) | |
| Total Carbohydrates | 35.71g (-32.15g, -47.38%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (-4.20mg, -24.56%) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 5.14mg (+5.14mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale*, Pumpkin Seeds*, Coconut Palm Sugar*, Cacao Butter*, Cacao Powder*, Vanilla Extract*, Sea Salt | ||