Soldanza, Plantain Chips, Lightly Salted, Lightly Salted by Sweetheart Limited: Similar Foods

Product:
Soldanza, Plantain Chips, Lightly Salted, Lightly Salted
Brand:
Soldanza
Maker:
Sweetheart Limited

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1881862/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates 67.86g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU4464.0IU
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Plantains, Sunflower And Or Palm Lecithin And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+54.00mg, +16.82%)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid32.1mg (+15.00mg, +87.72%)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Of Vegetables (potato, Sweet Potato, Beetroot, Cassava), Palm Oil And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.49
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-35.00mg, -10.90%)
Total Carbohydrates 53.57g (-14.29g, -21.06%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca143.0mg (+143.00mg)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated5.36g
Ingredients
Root Vegetables (sweet Potatoes, Beets And Parsnips), Vegetable Oil (safflower, Sunflower, And Or Canola Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+90.00mg, +28.04%)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid64.3mg (+47.20mg, +276.02%)
Calcium, Ca143.0mg (+143.00mg)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Corn Flour, Vegetable Oil (sunflower And Or Corn Oil), Brown Rice Flour, Flaxseed, Kale (quick Frozen Fresh Kale Leaves), Spinach (quick Frozen Fresh Spinach Leaves), Cane Sugar, Corn Bran, Chia Seeds, Quinoa Grains, Modified Cornstarch, Honey, Seaweed Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+90.00mg, +28.04%)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid64.3mg (+47.20mg, +276.02%)
Calcium, Ca143.0mg (+143.00mg)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Grain Corn Masa Flour, Vegetable Oil (sunflower Or Safflower Or Corn), Brown Rice Flour, Brown Flax Seeds, Kale, Spinach, Cane Sugar, Corn Bran, Chia Seeds, Quinoa, Honey Granules (cane Sugar And Honey), Natural Coloring, Sea Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-178.00mg, -55.45%)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 17.86g (+17.86g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blue Potatoes, Carrots, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Kabocha Squash, Seasoning (evaporated Cane Juice, Dehydrated Onion, Salt, Dextrose, Dehydrated Garlic, Spices, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.91
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (=)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+36.00mg, +11.21%)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid53.6mg (+36.50mg, +213.45%)
Calcium, Ca143.0mg (+143.00mg)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IU143.0IU
Other Nutrients
Thiamin1.0mg
Vitamin B-60.714mg
Ingredients
Dried Potatoes, Rice Blend (white Rice, Brown Rice), Sunflower Oil, Canola Oil, Vegetable & Bean Blend (carrot, Sweet Potato, Red Bean, Black Bean, Kale, Tomato, Konjac, Spinach, Broccoli, Beet, Shiitake Mushroom), Potato Starch, Seasoning (sugar, Maltodextrin, Tomato Powder, Tamari Soy Sauce [soybeans, Salt], Brown Sugar, Garlic Powder, Chili Pepper, Citric Acid, Onion Powder, Spice, Natural Flavor, Vinegar Solids, Yeast Extract, Natural Smoke Flavor, Paprika Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (=)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+143.00mg, +44.55%)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid64.3mg (+47.20mg, +276.02%)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IU143.0IU
Other Nutrients
Thiamin1.0mg
Vitamin B-60.714mg
Ingredients
Dried Potatoes, Rice Blend (white Rice, Brown Rice), Sunflower Oil, Canola Oil, Vegetable & Bean Blend (carrot, Sweet Potato, Red Bean, Black Bean, Kale, Konjac, Spinach, Broccoli, Tomato, Beet, Shiitake Mushroom), Potato Starch, Seasoning (buttermilk Solids, Salt, Whey, Onion Powder, Non Fat Dry Milk, Green Bell Pepper, Sour Cream [cultured Cream, Non Fat Milk], Sugar, Garlic Powder, Jalapeno Powder, Natural Flavor, Citric Acid, Lactic Acid, Dry Vinegar, Spice, Paprika Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.64
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (=)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+161.00mg, +50.16%)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid53.6mg (+36.50mg, +213.45%)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IU143.0IU
Other Nutrients
Thiamin1.0mg
Vitamin B-60.714mg
Ingredients
Dried Potatoes, Rice Blend (white Rice, Brown Rice), Sunflower Oil, Non Gmo Canola Oil, Vegetable & Bean Blend (carrot, Sweet Potato, Red Bean, Black Bean, Kale, Konjac, Spinach, Broccoli, Tomato, Beet, Shiitake Mushroom), Potato Starch, Seasoning (rice Flour, Tapioca Maltodextrin, Sugar, Sea Salt, Citric Acid, Gum Acacia, Spice, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.64
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (=)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+161.00mg, +50.16%)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid53.6mg (+36.50mg, +213.45%)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IU143.0IU
Other Nutrients
Thiamin1.0mg
Vitamin B-60.714mg
Ingredients
Dried Potatoes, Rice Blend (white Rice, Brown Rice ), Sunflower Oil, Non Gmo Canola Oil, Vegetable And Bean Blend (carrot, Sweet Potato, Red Bean, Black Bean, Kale, Konjac, Spinach, Broccoli, Tomato, Beet, Shiitake Mushroom), Seasoning (whey, Sugar, Maltodextrin, Salt, Onion Powder, Sour Cream Powder (cultured Cream, Nonfat Milk), Nonfat Dry Milk, Citric Acid, Spice, Lactic Acid, Natural Flavor (including Mustard), Yeast Extract), Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+179.00mg, +55.76%)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid64.3mg (+47.20mg, +276.02%)
Calcium, Ca143.0mg (+143.00mg)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Corn, Vegetable Oil (corn Cottonseed, And Or Sunflower Oil), Brown Rice Flour, Flaxseed, Kale, Spinach, Natural Cane Sugar, Corn Bran, Chia, Quinoa, Honey And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.96
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (=)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+179.00mg, +55.76%)
Total Carbohydrates 57.14g (-10.72g, -15.80%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid64.3mg (+47.20mg, +276.02%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IU143.0IU
Other Nutrients
Thiamin1.0mg
Vitamin B-60.714mg
Ingredients
Dried Potatoes, Rice Blend (white Rice, Brown Rice), Sunflower Oil, Non Gmo Canola Oil, Vegetable & Bean Blend (carrot, Sweet Potato, Red Bean, Black Bean, Kale, Konjac, Spinach, Broccoli, Tomato, Beet, Shiitake Mushroom), Potato Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.26
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-232.00mg, -72.27%)
Total Carbohydrates 46.43g (-21.43g, -31.58%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Red Peppers, Vegetable Oil (cottonseed And Or Sunflower And Or Soybean Oil), Bread (wheat Flour, Sugar, Vegetable Shortening [soybean, Cottonseed And Or Safflower Oil], High Fructose Corn Syrup, Iodized Salt, Leavening Agents [sodium Bicarbonate, Ammonium Bicarbonate] And Artificial Flavoring), Sugar, Cocoa, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed And Or Safflower Oil), Pumpkin Seed, Raisins, Cinnamon Powder And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.23
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-116.00kcal, -23.20%)
Total Fat18.6g (-6.40g, -25.60%)
Saturated Fat 5.23g (+1.66g, +46.50%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+41.00mg)
Sodium 326.0mg (+5.00mg, +1.56%)
Total Carbohydrates 52.33g (-15.53g, -22.89%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 32.56g (+32.56g)
Sugars, added N/A
Protein 4.65g (+1.08g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IU4651.0IU (+187.00IU, +4.19%)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca70.0mg (+70.00mg)
Iron, Fe1.67mg (+1.67mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.14g
Fatty acids, total polyunsaturated3.49g
Ingredients
Pumpkin Puree (pumpkin), King Arthur Artisan Wheat Flour (unbleached, Unbromated Hardspring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) (wheat), Brown Sugar*, Confectioners Sugar* (sugar*, Cornstarch*), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gums)) (milk), Non Gmo Canola Oil, Butter (cream, Natural Favoring*) (milk), Cage Free Eggs (egg), Cinnamon, Salt, Baking Soda, Cloves, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch*, Monocalcium Phosphate), Ginger, Orange Zest (orange Zest, Sugar*), Vanilla Extract* (vanilla Beans Extractives In Water, Alcohol 35%) *, Nutmeg, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.40
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-196.00kcal, -39.20%)
Total Fat15.2g (-9.80g, -39.20%)
Saturated Fat 8.0g (+4.43g, +124.09%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 216.0mg (-105.00mg, -32.71%)
Total Carbohydrates 39.2g (-28.66g, -42.23%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 20.8g (+20.80g)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU4400.0IU (-64.00IU, -1.43%)
Vitamin C, total ascorbic acid1.0mg (-16.10mg, -94.15%)
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe1.15mg (+1.15mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Sugar, Water, Brown Sugar, Unsalted Butter, Margarine (soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [to Perserve Freshness], Artificial Flavors, Colored With Beta Carotene, Vitamin A Palmitate), Contains Less Than 2% Of: Eggs, Nonfat Milk, Corn Starch, Dextrose, Salt, Spices, Vanilla, Apple Cider Vinegar, Preserved With Potassium Sorbate, Sodium Benzoate And Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.91
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat42.86g (+17.86g, +71.44%)
Saturated Fat 16.07g (+12.50g, +350.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-232.00mg, -72.27%)
Total Carbohydrates 35.71g (-32.15g, -47.38%)
Dietary Fiber 3.6g (=)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid12.9mg (-4.20mg, -24.56%)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale*, Pumpkin Seeds*, Coconut Palm Sugar*, Cacao Butter*, Cacao Powder*, Vanilla Extract*, Sea Salt