Good Health Vegetable Chips, Sour Cream & Onion by Hawaiian Hula Girl: Similar Foods

Product:
Vegetable Chips, Sour Cream & Onion
Brand:
Good Health
Maker:
Hawaiian Hula Girl

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1853773/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat25.0g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 482.0mg
Total Carbohydrates 60.71g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU4464.0IU
Vitamin C, total ascorbic acid53.6mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IU143.0IU
Other Nutrients
Thiamin1.0mg
Vitamin B-60.714mg
Ingredients
Dried Potatoes, Rice Blend (white Rice, Brown Rice ), Sunflower Oil, Non Gmo Canola Oil, Vegetable And Bean Blend (carrot, Sweet Potato, Red Bean, Black Bean, Kale, Konjac, Spinach, Broccoli, Tomato, Beet, Shiitake Mushroom), Seasoning (whey, Sugar, Maltodextrin, Salt, Onion Powder, Sour Cream Powder (cultured Cream, Nonfat Milk), Nonfat Dry Milk, Citric Acid, Spice, Lactic Acid, Natural Flavor (including Mustard), Yeast Extract), Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid53.6mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IU143.0IU (=)
Other Nutrients
Thiamin1.0mg (=)
Vitamin B-60.714mg (=)
Ingredients
Dried Potatoes, Rice Blend (white Rice, Brown Rice), Sunflower Oil, Non Gmo Canola Oil, Vegetable & Bean Blend (carrot, Sweet Potato, Red Bean, Black Bean, Kale, Konjac, Spinach, Broccoli, Tomato, Beet, Shiitake Mushroom), Potato Starch, Seasoning (rice Flour, Tapioca Maltodextrin, Sugar, Sea Salt, Citric Acid, Gum Acacia, Spice, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-18.00mg, -3.73%)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid64.3mg (+10.70mg, +19.96%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IU143.0IU (=)
Other Nutrients
Thiamin1.0mg (=)
Vitamin B-60.714mg (=)
Ingredients
Dried Potatoes, Rice Blend (white Rice, Brown Rice), Sunflower Oil, Canola Oil, Vegetable & Bean Blend (carrot, Sweet Potato, Red Bean, Black Bean, Kale, Konjac, Spinach, Broccoli, Tomato, Beet, Shiitake Mushroom), Potato Starch, Seasoning (buttermilk Solids, Salt, Whey, Onion Powder, Non Fat Dry Milk, Green Bell Pepper, Sour Cream [cultured Cream, Non Fat Milk], Sugar, Garlic Powder, Jalapeno Powder, Natural Flavor, Citric Acid, Lactic Acid, Dry Vinegar, Spice, Paprika Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.20
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid64.3mg (+10.70mg, +19.96%)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IU143.0IU (=)
Other Nutrients
Thiamin1.0mg (=)
Vitamin B-60.714mg (=)
Ingredients
Dried Potatoes, Rice Blend (white Rice, Brown Rice), Sunflower Oil, Non Gmo Canola Oil, Vegetable & Bean Blend (carrot, Sweet Potato, Red Bean, Black Bean, Kale, Konjac, Spinach, Broccoli, Tomato, Beet, Shiitake Mushroom), Potato Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.25
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-125.00mg, -25.93%)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid53.6mg (=)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IU143.0IU (=)
Other Nutrients
Thiamin1.0mg (=)
Vitamin B-60.714mg (=)
Ingredients
Dried Potatoes, Rice Blend (white Rice, Brown Rice), Sunflower Oil, Canola Oil, Vegetable & Bean Blend (carrot, Sweet Potato, Red Bean, Black Bean, Kale, Tomato, Konjac, Spinach, Broccoli, Beet, Shiitake Mushroom), Potato Starch, Seasoning (sugar, Maltodextrin, Tomato Powder, Tamari Soy Sauce [soybeans, Salt], Brown Sugar, Garlic Powder, Chili Pepper, Citric Acid, Onion Powder, Spice, Natural Flavor, Vinegar Solids, Yeast Extract, Natural Smoke Flavor, Paprika Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (=)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid64.3mg (+10.70mg, +19.96%)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Corn, Vegetable Oil (corn Cottonseed, And Or Sunflower Oil), Brown Rice Flour, Flaxseed, Kale, Spinach, Natural Cane Sugar, Corn Bran, Chia, Quinoa, Honey And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (=)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-71.00mg, -14.73%)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid64.3mg (+10.70mg, +19.96%)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Corn Flour, Vegetable Oil (sunflower And Or Corn Oil), Brown Rice Flour, Flaxseed, Kale (quick Frozen Fresh Kale Leaves), Spinach (quick Frozen Fresh Spinach Leaves), Cane Sugar, Corn Bran, Chia Seeds, Quinoa Grains, Modified Cornstarch, Honey, Seaweed Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.39
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (=)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-71.00mg, -14.73%)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid64.3mg (+10.70mg, +19.96%)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Grain Corn Masa Flour, Vegetable Oil (sunflower Or Safflower Or Corn), Brown Rice Flour, Brown Flax Seeds, Kale, Spinach, Cane Sugar, Corn Bran, Chia Seeds, Quinoa, Honey Granules (cane Sugar And Honey), Natural Coloring, Sea Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 7.14g (+5.35g, +298.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-107.00mg, -22.20%)
Total Carbohydrates 60.71g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid32.1mg (-21.50mg, -40.11%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Of Vegetables (potato, Sweet Potato, Beetroot, Cassava), Palm Oil And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.51
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-107.00kcal, -23.06%)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 2.68g (+0.89g, +49.72%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 37.5g (-23.21g, -38.23%)
Dietary Fiber 5.4g (+1.80g, +50.00%)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 16.07g (+8.93g, +125.07%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid6.4mg (-47.20mg, -88.06%)
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe3.21mg (+1.92mg, +148.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Dried Prunes, Almonds, Dried Sweet Potatoes, Oats, Clarified Mango Concentrate, Brown Flax Seed, Brown Sugar, Curry, Salt, Tamarind Extract Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.51
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-107.00kcal, -23.06%)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 2.68g (+0.89g, +49.72%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 536.0mg (+54.00mg, +11.20%)
Total Carbohydrates 33.93g (-26.78g, -44.11%)
Dietary Fiber 5.4g (+1.80g, +50.00%)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 16.07g (+8.93g, +125.07%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid6.4mg (-47.20mg, -88.06%)
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe3.21mg (+1.92mg, +148.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Dried Prunes, Almonds, Dried Sweet Potatoes, Oats, Brown Flax Seed, Apricot Concentrate, Sugar, Cranberry Concentrate, Salt, Spices, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (=)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-161.00mg, -33.40%)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid17.1mg (-36.50mg, -68.10%)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Plantains, Sunflower And Or Palm Lecithin And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.27
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-175.00kcal, -37.72%)
Total Fat11.57g (-13.43g, -53.72%)
Saturated Fat 4.96g (+3.17g, +177.09%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 455.0mg (-27.00mg, -5.60%)
Total Carbohydrates 42.98g (-17.73g, -29.20%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 28.1g (+24.53g, +687.11%)
Sugars, added N/A
Protein 4.13g (-3.01g, -42.16%)
Core Vitamins and Minerals
Vitamin A, IU4545.0IU (+81.00IU, +1.81%)
Vitamin C, total ascorbic acid1.0mg (-52.60mg, -98.13%)
Calcium, Ca66.0mg (-5.00mg, -7.04%)
Iron, Fe1.19mg (-0.10mg, -7.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (pumpkin, Evaporated Milk (contains Dipotassium Phosphate, Carrageenan, Vitamin D3), Sugar, Corn Syrup, Eggs, Maltodextrin, Contains 2% Of Less Of Wheat Flour, Salt, Cinnamon, Ginger, Nutmeg, Cloves, Carrageenan With Potassium Chloride, Corn Starch, Konjac, Xanthan Gum, Glucono Delta Lactone, Potassium Sorbate To Preserve Freshness), Crust (wheat Flour, Palm Oil And Soybean Oil (with Mono And Diglycerides), Water, Dextrose, Salt, Nonfat Dry Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.30
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+72.00kcal, +15.52%)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-196.00mg, -40.66%)
Total Carbohydrates 53.57g (-7.14g, -11.76%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 28.57g (+25.00g, +700.28%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-53.60mg, -100.00%)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated5.36g
Ingredients
Root Vegetables (sweet Potatoes, Beets And Parsnips), Vegetable Oil (safflower, Sunflower, And Or Canola Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.40
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-143.00kcal, -30.82%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 12.5g (+10.71g, +598.32%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 625.0mg (+143.00mg, +29.67%)
Total Carbohydrates 1.79g (-58.92g, -97.05%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.21mg (+1.92mg, +148.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pork Fat, Pork Meat, Pork Liver, Pork Skins, Modified Food Starch, Salt, Dried Onion, Dried Parsley, Pepper, Ground Paprika, Monosodium Glutamate, Nutmeg, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.73
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-189.00kcal, -40.73%)
Total Fat15.0g (-10.00g, -40.00%)
Saturated Fat 1.25g (-0.54g, -30.17%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 600.0mg (+118.00mg, +24.48%)
Total Carbohydrates 28.75g (-31.96g, -52.64%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 5.0g (+1.43g, +40.06%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU4375.0IU (-89.00IU, -1.99%)
Vitamin C, total ascorbic acid6.0mg (-47.60mg, -88.81%)
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe1.8mg (+0.51mg, +39.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless And Boneless No Added Antibiotic Or Hormone* Chicken Breast, Canola Oil, Sriacha Sauce (chili Peppers, Water, Cane Sugar, Garlic, Salt, Vinegar), Water, Brown Rice Breadcrumbs (whole Grain Brown Rice, Cane Sugar, Sea Salt), Cayenne Pepper, Yellow Corn Flour, Chipotle Pepper, Corn Starch, Potato Flakes, Whole Grain Yellow Corn Flour, Sea Salt, Chili Pepper, Garlic Powder, Baking Powder