Sweet Sam's, Cookie by Sweet Sam's Baking Company: Similar Foods

Product:
Sweet Sam's, Cookie
Brand:
Sweet Sam's
Maker:
Sweet Sam's Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2088498/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal
Total Fat18.63g
Saturated Fat 13.73g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 402.0mg
Total Carbohydrates 55.88g
Dietary Fiber 5.9g
Sugars 43.14g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU98.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca98.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Condensed Milk (milk Sugar), Coconut Flakes (coconut, Sugar, Water, Propylene Glycol [preserves Freshness], Salt, Sodium Metabisulfite [retains Coconut Whiteness]), Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milkfat Soy Lecithin [emulsifier], Natural Flavors), Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Salt, Natural Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+18.00kcal, +4.48%)
Total Fat20.99g (+2.36g, +12.67%)
Saturated Fat 7.41g (-6.32g, -46.03%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+16.00mg, +106.67%)
Sodium 370.0mg (-32.00mg, -7.96%)
Total Carbohydrates 56.79g (+0.91g, +1.63%)
Dietary Fiber 1.2g (-4.70g, -79.66%)
Sugars 44.44g (+1.30g, +3.01%)
Sugars, added N/A
Protein 3.7g (-2.18g, -37.07%)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (+25.00IU, +25.51%)
Vitamin C, total ascorbic acid1.5mg (+0.30mg, +25.00%)
Calcium, Ca74.0mg (-24.00mg, -24.49%)
Iron, Fe1.78mg (+0.72mg, +67.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Milk, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Flakes (sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Soybean Oil, Palm Oil, Eggs, Butter (cream, Salt), Invert Sugar, Canola Oil, Contains 2% Or Less Of: Blue 1, Blue 2, Calcium Acetate, Caramel Color, Cellulose Gum, Citric Acid, Cocoa Powder, Cocoa Processed With Alkali, Corn Syrup, Cornstarch, Datem, Dextrose, Egg Whites, Egg Yolks, Food Starch Modified, Guar Gum, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Modified Cellulose, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polyglycerol, Esters Of Fatty Acids, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid, Tartaric Acid), Propylene Glycol Mono And Diesters Of Fatty Acids, Red 3, Red 40, Salt, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sorbitol, Soy Flour, Soy Lecithin, Sweetened Condensed Milk (nonfat Milk, Sugar), Tetrasodium Phosphate, Unsweetened Chocolate, Xanthan Gum, Yellow 5, Yellow 6, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.61
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-4.00kcal, -1.00%)
Total Fat19.47g (+0.84g, +4.51%)
Saturated Fat 3.54g (-10.19g, -74.22%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+29.00mg, +193.33%)
Sodium 372.0mg (-30.00mg, -7.46%)
Total Carbohydrates 52.21g (-3.67g, -6.57%)
Dietary Fiber 0.9g (-5.00g, -84.75%)
Sugars 32.74g (-10.40g, -24.11%)
Sugars, added N/A
Protein 4.42g (-1.46g, -24.83%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-10.00IU, -10.20%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca71.0mg (-27.00mg, -27.55%)
Iron, Fe1.59mg (+0.53mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.31g
Fatty acids, total polyunsaturated10.62g
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Palm Oil, Eggs, Contains 2% Or Less Of: Lemon Puree, Lemon Oil, Calcium Carbonate, Dextrose, Sodium Alginate, Guar Gum, Xanthan Gum, Agar, Emulsifiers (mono & Diglycerides, Propylene Glycol Mono And Diesters Of Fatty Acids, Sodium Stearoyl Lactylate), Citric Acid, Fumaric Acid, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Artificial Flavor, Soy Lecithin, Potassium Sorbate (preservative), Salt, Soy Flour, Soy Lecithin, Calcium Sulfate, Cornstarch, Corn Flour, Yellow 5, Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.32
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-2.00kcal, -0.50%)
Total Fat8.89g (-9.74g, -52.28%)
Saturated Fat 0.0g (-13.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 444.0mg (+42.00mg, +10.45%)
Total Carbohydrates 70.0g (+14.12g, +25.27%)
Dietary Fiber 8.9g (+3.00g, +50.85%)
Sugars 27.78g (-15.36g, -35.61%)
Sugars, added N/A
Protein 11.11g (+5.23g, +88.95%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+13.00IU, +13.27%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca67.0mg (-31.00mg, -31.63%)
Iron, Fe3.0mg (+1.94mg, +183.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Evaporated Cane Syrup, Cranberries, Walnuts, Dried Tart Cherries, Sugar, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.81
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+23.00kcal, +5.72%)
Total Fat18.87g (+0.24g, +1.29%)
Saturated Fat 8.49g (-5.24g, -38.16%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+32.00mg, +213.33%)
Sodium 377.0mg (-25.00mg, -6.22%)
Total Carbohydrates 58.49g (+2.61g, +4.67%)
Dietary Fiber 0.9g (-5.00g, -84.75%)
Sugars 45.28g (+2.14g, +4.96%)
Sugars, added N/A
Protein 3.77g (-2.11g, -35.88%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (-4.00IU, -4.08%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca57.0mg (-41.00mg, -41.84%)
Iron, Fe1.02mg (-0.04mg, -3.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs White Decorating Cream (sugar, Palm And Soybean Oil, Nonfat Milk, Hydrogenated Palm Kernel Oil, Sorbitan Tristearate, Soy Lecithin, Bha (preservative), Natural Flavor), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Soybean Oil, Palm Oil, Invert Sugar, Orange And Yellow Decorative Curls (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Natural Flavor, Yellow 5 Lake, Yellow 6 Lake), Contains 2% Or Less Of: Beta Carotene (color) Caramel Color, Cellulose Gum, Cinnamon, Citric Acid, Cornstarch, Datem Dextrose, Egg Whites, Food Starch Modified, Guar Gum, Gum Arabic, High Oleic Sunflower And Or Canola Oil, Hydrogenated Cottonseed Oil, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polyglycerol Esters Of Fatty Acids, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Albinate, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Spice, Whey, Xanthan Gum, Yellow 6, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.19
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+7.00kcal, +1.74%)
Total Fat14.6g (-4.03g, -21.63%)
Saturated Fat 2.9g (-10.83g, -78.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 382.0mg (-20.00mg, -4.98%)
Total Carbohydrates 64.5g (+8.62g, +15.43%)
Dietary Fiber 7.4g (+1.50g, +25.42%)
Sugars 26.1g (-17.04g, -39.50%)
Sugars, added N/A
Protein 10.0g (+4.12g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IU60.0IU (-38.00IU, -38.78%)
Vitamin C, total ascorbic acid1.0mg (-0.20mg, -16.67%)
Calcium, Ca59.0mg (-39.00mg, -39.80%)
Iron, Fe2.9mg (+1.84mg, +173.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated6.5g
Fatty acids, total polyunsaturated4.3g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Invert Cane Syrup, Peanut Butter (peanuts), Brown Rice Flour, Brown Rice Syrup, Cane Sugar, Semisweet Chocolate Chunks (cane Sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Salt), Sunflower Seeds, Dried Cranberries (cranberries, Cane Sugar, Vegetable Glycerin), Peanuts, Almonds, Pumpkin Seeds, Dried Cherries (cherries, Cane Sugar), Raisins, Vegetable Glycerin, Acacia Gum, Salt, Oat Fiber, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.17
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+30.00kcal, +7.46%)
Total Fat20.99g (+2.36g, +12.67%)
Saturated Fat 8.64g (-5.09g, -37.07%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+16.00mg, +106.67%)
Sodium 358.0mg (-44.00mg, -10.95%)
Total Carbohydrates 60.49g (+4.61g, +8.25%)
Dietary Fiber 2.5g (-3.40g, -57.63%)
Sugars 46.91g (+3.77g, +8.74%)
Sugars, added N/A
Protein 3.7g (-2.18g, -37.07%)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (+25.00IU, +25.51%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca74.0mg (-24.00mg, -24.49%)
Iron, Fe2.22mg (+1.16mg, +109.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Semisweet Chocolate Flakes (sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Eggs, High Fructose Corn Syrup, Invert Sugar, Contains 2% Or Less Of: Butter (cream, Salt), Calcium Acetate, Caramel Color, Cellulose Gum, Citric Acid, Cocoa Powder, Corn Syrup, Cornstarch, Dextrose, Egg Whites, Egg Yolks, Food Starch Modified, Guar Gum, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Milkfat, Modified Cellulose, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid, Tartaric Acid), Propylene Glycol, Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Salt, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soy Flour, Soy Lecithin, Sweetened Condensed Milk (nonfat Milk, Sugar), Tetrasodium Phosphate, Titanium Dioxide (color), Unsweetened Chocolate, Xanthan Gum, Yellow 5, Yellow 6, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.75
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-24.00kcal, -5.97%)
Total Fat17.78g (-0.85g, -4.56%)
Saturated Fat 4.44g (-9.29g, -67.66%)
Trans Fat 0.56g (+0.56g)
Cholesterol 72.0mg (+57.00mg, +380.00%)
Sodium 400.0mg (-2.00mg, -0.50%)
Total Carbohydrates 47.78g (-8.10g, -14.50%)
Dietary Fiber 2.2g (-3.70g, -62.71%)
Sugars 32.22g (-10.92g, -25.31%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+13.00IU, +13.27%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca111.0mg (+13.00mg, +13.27%)
Iron, Fe2.0mg (+0.94mg, +88.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Eggs, Enriched Bleached Bread Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Soybean Oil, Water, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Added As An Emulsifier And Vanillin (an Artificial Flavor), Milk), Cocoa Drops (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin Added As An Emulsifier And Natural Vanilla Flavor), Nonfat Milk, Cocoa (processed With Alkali) Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Whey, Dextrose, Emulsifier (distilled Monoglycerides, Distilled Propylene Glycol Monoester, Sodium Stearoyl Lactylate With Calcium Silicate), Wheat Gluten, Salt, Sodium Bicarbonate, Caramel Color, Calcium Propionate, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate, Artificial Flavor, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.78
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-2.00kcal, -0.50%)
Total Fat18.82g (+0.19g, +1.02%)
Saturated Fat 3.53g (-10.20g, -74.29%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+26.00mg, +173.33%)
Sodium 424.0mg (+22.00mg, +5.47%)
Total Carbohydrates 52.94g (-2.94g, -5.26%)
Dietary Fiber 1.2g (-4.70g, -79.66%)
Sugars 30.59g (-12.55g, -29.09%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+20.00IU, +20.41%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca47.0mg (-51.00mg, -52.04%)
Iron, Fe2.12mg (+1.06mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Blueberries, Contains 2% Or Less Of: Modified Corn Starch, Mono And Diglycerides, Wheat Protein Isolate, Defatted Soy Flour, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Canola Oil, Potassium Sorbate (preservative), Soy Lecithin, Hydrogenated Cottonseed Oil, Whey (milk), Xanthan Gum, Natural Flavors, Nonfat Dry Milk, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.23
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-2.00kcal, -0.50%)
Total Fat20.0g (+1.37g, +7.35%)
Saturated Fat 5.0g (-8.73g, -63.58%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+63.00mg, +420.00%)
Sodium 400.0mg (-2.00mg, -0.50%)
Total Carbohydrates 51.11g (-4.77g, -8.54%)
Dietary Fiber 1.1g (-4.80g, -81.36%)
Sugars 34.44g (-8.70g, -20.17%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+13.00IU, +13.27%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca111.0mg (+13.00mg, +13.27%)
Iron, Fe3.0mg (+1.94mg, +183.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whole Eggs, Bleached Enriched Flour (wheat Flour, Niacin, Malted Barley Flour, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Water, Nonfat Dry Milk, Cocoa (processed With Alkali) Contains 2% Or Less Of Each Of The Following: Modified Food Starch (corn), Whey (milk), Dextrose, Emulsifier (propylene Glycol Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Salt, Sodium Bicarbonate, Soy Lecithin, Calcium Propionate (preservative), Caramel Color, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Artificial Flavor (milk, Soy), Monocalcium Phosphate, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-24.00kcal, -5.97%)
Total Fat17.78g (-0.85g, -4.56%)
Saturated Fat 4.44g (-9.29g, -67.66%)
Trans Fat 0.56g (+0.56g)
Cholesterol 72.0mg (+57.00mg, +380.00%)
Sodium 400.0mg (-2.00mg, -0.50%)
Total Carbohydrates 47.78g (-8.10g, -14.50%)
Dietary Fiber 2.2g (-3.70g, -62.71%)
Sugars 32.22g (-10.92g, -25.31%)
Sugars, added N/A
Protein 5.56g (-0.32g, -5.44%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+13.00IU, +13.27%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca111.0mg (+13.00mg, +13.27%)
Iron, Fe2.0mg (+0.94mg, +88.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated8.89g
Ingredients
Sugar, Eggs, Enriched Bleached Bread Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Soybean Oil, Water, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier] And Vanillin [artificial Flavor], Milk), Cocoa Drops (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin [emulsifier] And Natural Vanilla Flavor), Nonfat Milk, Cocoa (processed With Alkali) Contains 2% Or Less Of: Modified Corn Starch, Whey, Dextrose, Emulsifiers (distilled Monoglycerides, Distilled Propylene Glycol Monoester, Sodium Stearoyl Lactylate With Calcium Silicate), Wheat Gluten, Salt, Sodium Bicarbonate, Caramel Color, Calcium Propionate, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate, Artificial Flavor Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.56
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+28.00kcal, +6.97%)
Total Fat17.19g (-1.44g, -7.73%)
Saturated Fat 4.69g (-9.04g, -65.84%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 383.0mg (-19.00mg, -4.73%)
Total Carbohydrates 70.31g (+14.43g, +25.82%)
Dietary Fiber 3.1g (-2.80g, -47.46%)
Sugars 52.34g (+9.20g, +21.33%)
Sugars, added N/A
Protein 3.12g (-2.76g, -46.94%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-20.00IU, -20.41%)
Vitamin C, total ascorbic acid0.9mg (-0.30mg, -25.00%)
Calcium, Ca47.0mg (-51.00mg, -52.04%)
Iron, Fe2.11mg (+1.05mg, +99.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake: Gluten Free Flour Mix (white Rice Flour, Brown Rice Flour, Potato Starch, Sorghum Flour, Tapioca Flour, Xanthan Gum), Granulated Sugar, Coconut Beverage (organic Coconut Milk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Organic Guar Gum, Tricalcium Phosphate, Magnesium Phosphate, Xanthan Gum, Selenomethionine (selenium), Vitamin A Acetate, Vitamin D 2, Zinc Oxide, Vitamin B 12), Canola Oil, Cocoa Powder (cocoa Processed With Alkali), Eggs, Bittersweet Belgian Chocolate Unsweetened Chocolate, Sugar, Cocoa, Soy Lecithin, Natural Vanilla Flavor, Baking Soda, Lemon Juice, Egg Yolks, Baking Soda, Espresso Powder, Vanilla Extract, Baking Powder, Salt Frosting: Confectioners Sugar Sugar, Cornstarch, Vegan Butter Vegetable Oil Blend (palm Fruit, Canola And Olive Oils), Water, Salt, Natural Flavor (derived From Corn), Sunflower Lecithin, Lactic Acid (non Dairy), Annatto Extract (color)), Coconut Milk Organic Coconut, Water), Cocoa Powder (cocoa Processed With Alkali, Organic Palm Oil, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.78
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-7.00kcal, -1.74%)
Total Fat23.46g (+4.83g, +25.93%)
Saturated Fat 12.35g (-1.38g, -10.05%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+28.00mg, +186.67%)
Sodium 383.0mg (-19.00mg, -4.73%)
Total Carbohydrates 44.44g (-11.44g, -20.47%)
Dietary Fiber 2.5g (-3.40g, -57.63%)
Sugars 24.69g (-18.45g, -42.77%)
Sugars, added N/A
Protein 4.94g (-0.94g, -15.99%)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (+25.00IU, +25.51%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca49.0mg (-49.00mg, -50.00%)
Iron, Fe1.33mg (+0.27mg, +25.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (sugar, Water, Eggs, Desiccated Coconut (coconut, Sodium Metabisulfite To Retain Whiteness), Butter, Corn Syrup, Nonfat Dry Milk, Corn Starch, Food Starch Modified, Natural And Artificial Flavor, Salt), Crust (wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides), Water, Dextrose, Salt, Nonfat Dry Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.28
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-49.00kcal, -12.19%)
Total Fat5.88g (-12.75g, -68.44%)
Saturated Fat 0.59g (-13.14g, -95.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 412.0mg (+10.00mg, +2.49%)
Total Carbohydrates 70.59g (+14.71g, +26.32%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 23.53g (-19.61g, -45.46%)
Sugars, added N/A
Protein 7.06g (+1.18g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+20.00IU, +20.41%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca71.0mg (-27.00mg, -27.55%)
Iron, Fe3.18mg (+2.12mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Molasses (sugar, Sugarcane Molasses), Brown Rice Syrup, Water, Expeller Pressed Canola Oil, Inulin (vegetable Fiber), Ginger, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon, White Pepper, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-2.00kcal, -0.50%)
Total Fat21.11g (+2.48g, +13.31%)
Saturated Fat 4.44g (-9.29g, -67.66%)
Trans Fat 0.0g (=)
Cholesterol 72.0mg (+57.00mg, +380.00%)
Sodium 367.0mg (-35.00mg, -8.71%)
Total Carbohydrates 48.89g (-6.99g, -12.51%)
Dietary Fiber 1.1g (-4.80g, -81.36%)
Sugars 28.89g (-14.25g, -33.03%)
Sugars, added N/A
Protein 5.56g (-0.32g, -5.44%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+13.00IU, +13.27%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca89.0mg (-9.00mg, -9.18%)
Iron, Fe2.0mg (+0.94mg, +88.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Water, Whole Milk (milk, Vitamin D3), Modified Food Starch (corn) Contains 2% Or Less Of Each Of The Following: Whey (milk), Cocoa (processed With Alkali), Emulsifier (propylene Glycol Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Dextrose, Salt, Sodium Bicarbonate, Wheat Starch, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Potassium Sorbate (preservative), Calcium Propionate (preservative), Soy Lecithin, Caramel Color, Artificial Flavor (milk, Soy), Monocalcium Phosphate, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.46
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+28.00kcal, +6.97%)
Total Fat18.99g (+0.36g, +1.93%)
Saturated Fat 7.59g (-6.14g, -44.72%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+29.00mg, +193.33%)
Sodium 380.0mg (-22.00mg, -5.47%)
Total Carbohydrates 59.49g (+3.61g, +6.46%)
Dietary Fiber 1.3g (-4.60g, -77.97%)
Sugars 46.84g (+3.70g, +8.58%)
Sugars, added N/A
Protein 3.8g (-2.08g, -35.37%)
Core Vitamins and Minerals
Vitamin A, IU127.0IU (+29.00IU, +29.59%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca51.0mg (-47.00mg, -47.96%)
Iron, Fe0.91mg (-0.15mg, -14.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Soybean Oil, Palm Oil, Coconut (coconut, Sugar, Water, Propylene Glycol, Salt, Preservative [sodium Metabisulfite]), Invert Sugar, Walnuts, White Confectionery Drizzle (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk, Milk, Hydrogenated Palm Oil, Soy Lecithin, Artificial Flavor), Contains 2% Or Less Of: Beta Carotene (color), Cellulose Gum, Citric Acid, Corn Syrup, Cornstarch, Datem, Defatted Soy Flour, Dextrose, Egg Whites, Food Starch Modified, Guar Gum, Gum Arabic, High Oleic Sunflower And Or Canola Oil, Hydrogenated Cottonseed Oil, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Alginate, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Toasted Coconut (coconut, Sugar, Dextrose, Salt, Water, Preservative [sodium Metabisulfite]), Whey, Xanthan Gum, Yellow Corn Flour