Otis Spunkmeyer Blueberry Muffins, Blueberry by Aryzta, Llc: Similar Foods

Product:
Blueberry Muffins, Blueberry
Brand:
Otis Spunkmeyer
Maker:
Aryzta, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1923928/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat18.82g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 41.0mg
Sodium 424.0mg
Total Carbohydrates 52.94g
Dietary Fiber 1.2g
Sugars 30.59g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU118.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Blueberries, Contains 2% Or Less Of: Modified Corn Starch, Mono And Diglycerides, Wheat Protein Isolate, Defatted Soy Flour, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Canola Oil, Potassium Sorbate (preservative), Soy Lecithin, Hydrogenated Cottonseed Oil, Whey (milk), Xanthan Gum, Natural Flavors, Nonfat Dry Milk, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-12.00kcal, -3.00%)
Total Fat21.25g (+2.43g, +12.91%)
Saturated Fat 7.5g (+3.97g, +112.46%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-10.00mg, -24.39%)
Sodium 425.0mg (+1.00mg, +0.24%)
Total Carbohydrates 47.5g (-5.44g, -10.28%)
Dietary Fiber 1.2g (=)
Sugars 35.0g (+4.41g, +14.42%)
Sugars, added N/A
Protein 3.75g (-2.13g, -36.22%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (+7.00IU, +5.93%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-22.00mg, -46.81%)
Iron, Fe1.8mg (-0.32mg, -15.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Eggs, Water, Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Colored With Annatto, Calcium Disodium Edta Added As Preservative, Artificial Flavor, Vitamin A Palmitate Added), Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Soybean Oil, Dark Chocolate Flavored Drizzle (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Buttermilk, Cocoa, Milkfat, Hydrogenated Palm Oil, Sorbitan Monostearate And Soy Lecithin And Polysorbate 60 [emulsifiers], Natural And Artificial Flavors), Canola Oil, Invert Sugar, Cocoa Processed With Alkali, Corn Syrup, Chocolate Sprinkles (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Arabic Gum, Confectioner's Glaze [shellac]), High Oleic Sunflower And Or Canola Oil, Mono And Diglycerides, Glycerin, Egg Whites, Propylene Glycol Mono And Diesters Of Fatty Acids, Milk Chocolate Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, (emulsifier), Natural Flavors], Sugar, Peanut Butter [peanuts, Salt], Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Salt, Soy Lecithin [emulsifier]), Food Starch Modified, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Hydrogenated Cottonseed Oil, Dextrose, Salt, Soy Flour, Whey, Potassium Sorbate And Sodium Propionate And Sorbic Acid (preservatives), Corn Flour, Soy Lecithin, Nonfat Milk, Polysorbate 60, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Medium Chain Triglycerides, Polysorbate 80, Yellow Lake 5, Yellow Lake 6, Blue Lake 2, Red Lake 40, Guar Gum, Cellulose Gum, Sorbitol, Natural And Artificial Flavor, Datem, Citric Acid, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.70
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+4.00kcal, +1.00%)
Total Fat20.2g (+1.38g, +7.33%)
Saturated Fat 4.04g (+0.51g, +14.45%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+20.00mg, +48.78%)
Sodium 394.0mg (-30.00mg, -7.08%)
Total Carbohydrates 49.49g (-3.45g, -6.52%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 28.28g (-2.31g, -7.55%)
Sugars, added N/A
Protein 6.06g (+0.18g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (-17.00IU, -14.41%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe2.73mg (+0.61mg, +28.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.05g
Fatty acids, total polyunsaturated11.11g
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Cocoa Processed With Alkali, Contains 2% Or Less Of: Modified Corn Starch, Dextrose, Emulsifiers (mono & Diglycerides, Propylene Glycol Mono And Diesters Of Fatty Acids, Sodium Stearoyl Lactylate), Citric Acid, Artificial Flavors, Xanthan Gum, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Salt, Soy Flour, Calcium Sulfate, Soy Lecithin, Dextrose, Colors (caramel Color, Annatto), Cornstarch, Corn Flour, Polysorbate 80, Wheat Protein Isolate, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat22.37g (+3.55g, +18.86%)
Saturated Fat 6.58g (+3.05g, +86.40%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+18.00mg, +43.90%)
Sodium 395.0mg (-29.00mg, -6.84%)
Total Carbohydrates 47.37g (-5.57g, -10.52%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 28.95g (-1.64g, -5.36%)
Sugars, added N/A
Protein 5.26g (-0.62g, -10.54%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+14.00IU, +11.86%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-21.00mg, -44.68%)
Iron, Fe2.61mg (+0.49mg, +23.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Unsweetened Chocolate, Cocoa (processed With Alkali) Contains 2% Or Less Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Food Starch, Whey, Salt, Caramel Color, Dextrose, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate), Glycerin, Natural And Artificial Flavor, Corn Starch, Egg Yolk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat23.46g (+4.64g, +24.65%)
Saturated Fat 12.35g (+8.82g, +249.86%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+2.00mg, +4.88%)
Sodium 383.0mg (-41.00mg, -9.67%)
Total Carbohydrates 44.44g (-8.50g, -16.06%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 24.69g (-5.90g, -19.29%)
Sugars, added N/A
Protein 4.94g (-0.94g, -15.99%)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (+5.00IU, +4.24%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+2.00mg, +4.26%)
Iron, Fe1.33mg (-0.79mg, -37.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (sugar, Water, Eggs, Desiccated Coconut (coconut, Sodium Metabisulfite To Retain Whiteness), Butter, Corn Syrup, Nonfat Dry Milk, Corn Starch, Food Starch Modified, Natural And Artificial Flavor, Salt), Crust (wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides), Water, Dextrose, Salt, Nonfat Dry Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+23.00kcal, +5.75%)
Total Fat18.31g (-0.51g, -2.71%)
Saturated Fat 8.45g (+4.92g, +139.38%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+1.00mg, +2.44%)
Sodium 423.0mg (-1.00mg, -0.24%)
Total Carbohydrates 63.38g (+10.44g, +19.72%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 50.7g (+20.11g, +65.74%)
Sugars, added N/A
Protein 2.82g (-3.06g, -52.04%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-19.00mg, -40.43%)
Iron, Fe1.01mg (-1.11mg, -52.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Eggs, Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Beta Carotene (color), Butter (cream, Salt), Canola Oil, Cellulose Gum, Citric Acid, Cocoa Processed With Alkali, Corn Syrup, Cornstarch, Dark Chocolate Flavored Snaps (sugar, Hydrogenated Palm Kernel Oil, Cocoa With Alkali, Buttermilk, Cocoa Powder, Milkfat, Hydrogenated Palm Oil, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60, Natural And Artificial Flavor), Datem, Dextrose, Egg Whites, Food Starch Modified, Glycerin, Guar Gum, Gum Arabic, High Oleic Sunflower And Or Canola Oil, Hydrogenated Cottonseed Oil, Invert Sugar, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Milk Chocolate Heart Decoration (sugar, Cocoa Butter, Unsweetened Chocolate, Milk, Lactose, Butteroil, Soy Lecithin, Pgpr, Natural Flavor), Modified Cellulose, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Alginate, Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Red 40 Lake, Red Decorative Curls (sugar, Cocoa Butter, Milk, Red 40 Lake, Nonfat Milk, Soy Lecithin, Natural Flavor), Salt, Semisweet Chocolate Curls (sugar, Unsweetened Chocolate, Cocoa Butter, Butteroil, Soy Lecithin, Natural Flavor), Sodium Stearoyl Lactylate, Sorbitol, Soy Flour, Soy Lecithin, Turmeric (color), Whey, Xanthan Gum, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-34.00kcal, -8.50%)
Total Fat14.08g (-4.74g, -25.19%)
Saturated Fat 2.82g (-0.71g, -20.11%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-13.00mg, -31.71%)
Sodium 423.0mg (-1.00mg, -0.24%)
Total Carbohydrates 49.3g (-3.64g, -6.88%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 22.54g (-8.05g, -26.32%)
Sugars, added N/A
Protein 5.63g (-0.25g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+9.00mg, +19.15%)
Iron, Fe1.52mg (-0.60mg, -28.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Roboflavin, Folic Acid), Butter Milk (cultured Lowfat Milk, Salt), Sugar Blueberries, Canola Oil, Whole Eggs, Enriched Unbleached Flour (wheat Flour, Ascorbic Acid [conditioner], Niacin, Reduced Iron, Thaimin Mononitrate, Riboflavin, Folic Acid), Butter (from Milk), Pan Oil (canola Oil, Soylecithin), Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch And Monocalcium Phosphate), Lemon Flavedo (lemon Peel, Sugar Lemon Oil) Molasses, Sea Salt, Vanilla Extract (water, Ethyl Alcohol, Vanilla Beans Extractives), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-23.00kcal, -5.75%)
Total Fat18.87g (+0.05g, +0.27%)
Saturated Fat 7.55g (+4.02g, +113.88%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+1.00mg, +2.44%)
Sodium 415.0mg (-9.00mg, -2.12%)
Total Carbohydrates 49.06g (-3.88g, -7.33%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 36.79g (+6.20g, +20.27%)
Sugars, added N/A
Protein 3.77g (-2.11g, -35.88%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (-24.00IU, -20.34%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca19.0mg (-28.00mg, -59.57%)
Iron, Fe1.36mg (-0.76mg, -35.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Powdered Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Palm Oil, Ivory And Red Decor Curls (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Natural Flavor, Red 40 Lake), Glycerin, Invert Sugar, Nonfat Milk, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Anhydrous Dextrose), Cocoa Processed With Alkali, Sunflower Oil, Food Starch Modified, Partially Hydrogenated Vegetable Oil (palm Kernel Oil), Leavening (baking Soda, Sodium Acid Pyrophosphate), Whey, Salt, Hydrogenated Cottonseed Oil, Dextrose, Corn Flour, Soy Flour, Mono & Diglycerides, Soy Lecithin, Potassium Sorbate And Sodium Propionate And Sodium Benzoate (preservatives), Propylene Glycol Mono & Diesters Of Fatty Acids, Gellan Gum, Glyceryl Lacto Esters Of Fatty Acids, Sorbitan Tristearate, Propylene Glycol Monostearate, Sodium Alginate, Citric Acid, Red 40, Natural And Artificial Flavor, Xanthan Gum, Polysorbate 60, Egg Whites, Polyglycerol Esters Of Fatty Acids, Propylene Glycol Alginate, Arabic Gum, Sorbitol, Corn Starch, Sodium Stearoyl Lactylate, Datem, Enzymes, Beta Carotene (color), Alpha Tocopherol As Preservative, Natural Mixed Tocopherols, Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.50
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+8.00kcal, +2.00%)
Total Fat21.13g (+2.31g, +12.27%)
Saturated Fat 4.23g (+0.70g, +19.83%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+29.00mg, +70.73%)
Sodium 437.0mg (+13.00mg, +3.07%)
Total Carbohydrates 45.07g (-7.87g, -14.87%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 25.35g (-5.24g, -17.13%)
Sugars, added N/A
Protein 8.45g (+2.57g, +43.71%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca28.0mg (-19.00mg, -40.43%)
Iron, Fe2.03mg (-0.09mg, -4.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Com Starch, Vegetable Oil (soybean Or Cottonseed), Chocolate, Nonfat Milk, Baking Powder (leavening), Emulsifier (propylene Glycol Moncesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.64
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat23.26g (+4.44g, +23.59%)
Saturated Fat 5.58g (+2.05g, +58.07%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+29.00mg, +70.73%)
Sodium 453.0mg (+29.00mg, +6.84%)
Total Carbohydrates 46.51g (-6.43g, -12.15%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 25.58g (-5.01g, -16.38%)
Sugars, added N/A
Protein 9.3g (+3.42g, +58.16%)
Core Vitamins and Minerals
Vitamin A, IU116.0IU (-2.00IU, -1.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (-24.00mg, -51.06%)
Iron, Fe2.09mg (-0.03mg, -1.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour (ferrous Sulfate, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (soybean Or Cottonseed), Nonfat Milk, Baking Powder (leaving), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives), Propylene Glycol Usp And Pure Dye, Fd&c Yellow Color #5 & #6, Fd&c Red #3 & #40, Fd&c Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-32.00kcal, -8.00%)
Total Fat19.81g (+0.99g, +5.26%)
Saturated Fat 7.55g (+4.02g, +113.88%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-3.00mg, -7.32%)
Sodium 415.0mg (-9.00mg, -2.12%)
Total Carbohydrates 47.17g (-5.77g, -10.90%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 33.02g (+2.43g, +7.94%)
Sugars, added N/A
Protein 3.77g (-2.11g, -35.88%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (-24.00IU, -20.34%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca19.0mg (-28.00mg, -59.57%)
Iron, Fe1.7mg (-0.42mg, -19.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Powdered Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Water, Cocoa Processed With Alkali Palm Oil, Invert Sugar, Glycerin, Corn Syrup, Semisweet Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural, Vanilla), White Chocolate Curls (sugar, Cocoa Butter, Whole Milk, Whey, Soy Lecithin, Natural Flavor), Food Starch Modified, Semisweet Chocolate (sugar, Unsweetened Chocolate, Anhydrous Dextrose, Sunflower Oil, Partially Hydrogenated Vegetable Oil, (palm Kernel Oil), Nonfat Milk Leavening (baking Soda, Sodium Acid Pyrophosphate), Whey, Salt, Hydrogenated Cottonseed Oil, Mono & Diglycerides, Soy Flour, Corn Flour, Soy Lecithin, Potassium Sorbate And Sodium Propionate And Sorbic Acid (preservatives), Propylene Glycol Mono & Diesters Of Fatty Acids, Natural And Artificial Flavors, Gellan Gum, Glyceryl Lacto Esters Of Fatty Acids, Sorbitan Tristearate, Propylene Glycol Monostearate, Sodium Alginate, Corn Starch, Propylene Glycol, Polysorbate 60, Guar Gum, Polyglycerol Esters Of Fatty Acids, Dextrose, Sorbitol, Xanthan Gum, Sodium Stearoyl Lactylate, Chocolate Liquor, Blue 2, Blue 1, Yellow 5, Yellow 6, Red 3, Red 40, Datem, Enzymes, Citric Acid, Cream Of Tartar, Cellulose Gum, Natural Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.29
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-12.00kcal, -3.00%)
Total Fat12.94g (-5.88g, -31.24%)
Saturated Fat 1.76g (-1.77g, -50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 435.0mg (+11.00mg, +2.59%)
Total Carbohydrates 58.82g (+5.88g, +11.11%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 18.82g (-11.77g, -38.48%)
Sugars, added N/A
Protein 9.41g (+3.53g, +60.03%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe3.18mg (+1.06mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Peanut Butter, Evaporated Cane Sugar, Water, Expeller Pressed Canola Oil, Brown Rice Syrup, Peanuts, Inulin (vegetable Fiber), Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.29
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-12.00kcal, -3.00%)
Total Fat12.94g (-5.88g, -31.24%)
Saturated Fat 1.76g (-1.77g, -50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 435.0mg (+11.00mg, +2.59%)
Total Carbohydrates 58.82g (+5.88g, +11.11%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 18.82g (-11.77g, -38.48%)
Sugars, added N/A
Protein 9.41g (+3.53g, +60.03%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe3.18mg (+1.06mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Peanut Butter, Evaporated Cane Sugar, Water, Expeller Pressed Canola Oil, Brown Rice Syrup, Peanuts, Inulin (vegetable Fiber), Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-32.00kcal, -8.00%)
Total Fat12.8g (-6.02g, -31.99%)
Saturated Fat 5.6g (+2.07g, +58.64%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-13.00mg, -31.71%)
Sodium 424.0mg (=)
Total Carbohydrates 60.0g (+7.06g, +13.34%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 32.8g (+2.21g, +7.22%)
Sugars, added N/A
Protein 3.2g (-2.68g, -45.58%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-38.00IU, -32.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca32.0mg (-15.00mg, -31.91%)
Iron, Fe1.15mg (-0.97mg, -45.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Whole Eggs*, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk*, Butter*, Salt, Dextrose Citric Acid Maltodextrin Sodium Citrate, Rice Syrup, Tapioca Dextrin, Lemon Juice Solids, Lemon Puree, Modified Corn Starch, Natural & Artificial Flavors, Butylated Hydroxyl Anisole, Locust Bean Gum, Agar, Cellulose Gum, Carrageenan, Salt, Propylene Glycol, Polysorbate 80, Natural Color (turmeric And Annatto), Potassium Hydroxide, Sodium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.78
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-35.00kcal, -8.75%)
Total Fat15.29g (-3.53g, -18.76%)
Saturated Fat 2.35g (-1.18g, -33.43%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (=)
Sodium 459.0mg (+35.00mg, +8.25%)
Total Carbohydrates 51.76g (-1.18g, -2.23%)
Dietary Fiber 1.2g (=)
Sugars 28.24g (-2.35g, -7.68%)
Sugars, added N/A
Protein 4.71g (-1.17g, -19.90%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe1.69mg (-0.43mg, -20.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Whole Eggs, Invert Syrup, Contains 2% Or Less Of Each Of The Following: Banana Puree, Modified Corn Starch, Glycerin, Mono And Diglyceride, Natural Flavor, Preservatives (potassium Sorbate, Sodium Propionate), Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.02
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.89g (-9.93g, -52.76%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 444.0mg (+20.00mg, +4.72%)
Total Carbohydrates 70.0g (+17.06g, +32.23%)
Dietary Fiber 8.9g (+7.70g, +641.67%)
Sugars 27.78g (-2.81g, -9.19%)
Sugars, added N/A
Protein 11.11g (+5.23g, +88.95%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-7.00IU, -5.93%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe3.0mg (+0.88mg, +41.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Evaporated Cane Syrup, Cranberries, Walnuts, Dried Tart Cherries, Sugar, Sea Salt, Cinnamon