Sweet Earth Veggie Lo Mein Veggie Medley & Noodles In A Ginger Sesame Sauce, Veggie Lo Mein by Sweet Earth Natural Foods: Similar Foods
- Product:
- Veggie Lo Mein Veggie Medley & Noodles In A Ginger Sesame Sauce, Veggie Lo Mein
- Brand:
- Sweet Earth
- Maker:
- Sweet Earth Natural Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675705/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 5.88g | |
| Saturated Fat | 0.98g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 239.0mg | |
| Total Carbohydrates | 15.69g | |
| Dietary Fiber | 1.6g | |
| Sugars | 3.14g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | 106.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lo Mein Noodles (water, Semolina Wheat Flour), Traditional Seitan (water, Wheat Gluten, Soy Sauce1 (water, Soybeans1, Wheat, Salt, Alcohol)), Broccoli, Water, Green Beans, Mushrooms, Sesame Oil, Bell Peppers, Carrots, Soy Sauce1 (water, Soybeans1, Wheat, Salt, Alcohol), Cane Sugar, 2% Or Less Of Rice Vinegar, Garlic Puree, Cornstarch1, Ginger Puree (ginger, Water, Citric Acid), Mushroom Juice Concentrate, Natural Flavor, Tamarind Paste, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-10.00kcal, -7.09%) | |
| Total Fat | 5.43g (-0.45g, -7.65%) | |
| Saturated Fat | 3.71g (+2.73g, +278.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (-2.00mg, -0.84%) | |
| Total Carbohydrates | 18.29g (+2.60g, +16.57%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 2.86g (-0.28g, -8.92%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-3.81g, -57.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.3mg | |
| Calcium, Ca | 24.0mg (+4.00mg, +20.00%) | |
| Iron, Fe | 0.57mg (+0.06mg, +11.76%) | |
| Potassium, K | 117.0mg (+11.00mg, +10.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 0.71g | |
| Ingredients | ||
|---|---|---|
Cooked Jasmine Rice, Water, Coconut Milk (coconut Milk, Water, Xanthan Gum), Tofu (filtered Water, Soybeans, Calcium Chloride, Magnesium Chloride), Butternut Squash, Broccoli, Creamed Coconut, Carrots, Onions, Red Bell Peppers, Green Beans, Brown Sugar, Red Curry Paste (dried Red Chili, Garlic, Lemongrass, Shallot, Salt, Galangal, Kaffir Lime Peel, Spices), Canola Oil, Lemongrass Puree (lemongrass, Water), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid), Spices (includes Paprika), Vegetable Base (water, Salt, Hydrolyzed Soy And Corn Protein, Soy Protein Concentrate, Corn Oil, Onion Powder, Autolyzed Yeast Extract, Flavoring, Soy Protein Isolate, Sugar, Garlic Powder, Turmeric), Modified Corn Starch, Soy Sauce (water, Soybeans, Salt, Alcohol), Galangal, Salt, Concentrated Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+3.00kcal, +2.13%) | |
| Total Fat | 4.8g (-1.08g, -18.37%) | |
| Saturated Fat | 0.8g (-0.18g, -18.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-7.00mg, -2.93%) | |
| Total Carbohydrates | 22.4g (+6.71g, +42.77%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 0.0g (-3.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-3.47g, -52.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-10.00mg, -50.00%) | |
| Iron, Fe | 0.8mg (+0.29mg, +56.86%) | |
| Potassium, K | 98.0mg (-8.00mg, -7.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grain Blend (water, Brown Rice, Millet, Red Quinoa, Buckwheat), Roasted Salted Pumpkin Seeds (shelled Pumpkin Seeds, Organic Sunflower Oil, Salt), Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+3.00kcal, +2.13%) | |
| Total Fat | 2.22g (-3.66g, -62.24%) | |
| Saturated Fat | 0.42g (-0.56g, -57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (+8.00mg, +3.35%) | |
| Total Carbohydrates | 26.67g (+10.98g, +69.98%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 2.22g (-0.92g, -29.30%) | |
| Sugars, added | N/A | |
| Protein | 3.06g (-3.61g, -54.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+8.00mg, +40.00%) | |
| Iron, Fe | 0.44mg (-0.07mg, -13.73%) | |
| Potassium, K | 103.0mg (-3.00mg, -2.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, Rice), Carrots, Peas, Edamame, Onions, Seasoning (sugar, Dehydrated Soy Sauce [fermented Soybeans, Wheat, Salt], Salt, Maltodextrin, Dehydrated Garlic, Spice, Dehydrated Onion, Sherry Wine Solids, Toasted Sesame Oil, Disodium Inosinate, Disodium Guanylate, Natural Flavors), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-9.00kcal, -6.38%) | |
| Total Fat | 3.56g (-2.32g, -39.46%) | |
| Saturated Fat | 0.53g (-0.45g, -45.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 246.0mg (+7.00mg, +2.93%) | |
| Total Carbohydrates | 21.71g (+6.02g, +38.37%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 6.41g (+3.27g, +104.14%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-3.47g, -52.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-6.00mg, -30.00%) | |
| Iron, Fe | 0.6mg (+0.09mg, +17.65%) | |
| Potassium, K | 110.0mg (+4.00mg, +3.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Sweet And Sour Sauce (water, Sugar, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Tomato Paste, Garlic, Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt]), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates Fried In Vegetable Oil), Carrots, Broccoli, Pineapple, Onions, Green And Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-5.00kcal, -3.55%) | |
| Total Fat | 3.57g (-2.31g, -39.29%) | |
| Saturated Fat | 0.36g (-0.62g, -63.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-10.00mg, -4.18%) | |
| Total Carbohydrates | 22.86g (+7.17g, +45.70%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-3.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-6.00mg, -30.00%) | |
| Iron, Fe | 0.71mg (+0.20mg, +39.22%) | |
| Potassium, K | 90.0mg (-16.00mg, -15.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Medium Grain White Rice (water And Rice), Cooked Black Beans (water And Black Beans), Black Bean Sauce Water, Canola Oil, Black Bean Powder, Sea Salt, Rice Flour, Distilled Vinegar, Sugar, Garlic Powder, Spices, Corn Starch, Lecithin), Caramelized Onions, Poblano Peppers, Rice Bran Oil, Cuban Inspired Spice Mix (garlic Powder, Onion Powder, Sugar, Salt, Spices, Chipolte Pepper), Black Bean Powder, Rice Wine Vinegar, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-7.00kcal, -4.96%) | |
| Total Fat | 3.69g (-2.19g, -37.24%) | |
| Saturated Fat | 2.01g (+1.03g, +105.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 255.0mg (+16.00mg, +6.69%) | |
| Total Carbohydrates | 19.8g (+4.11g, +26.20%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 1.01g (-2.13g, -67.83%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-1.97g, -29.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+3.00mg, +15.00%) | |
| Iron, Fe | 0.37mg (-0.14mg, -27.45%) | |
| Potassium, K | 96.0mg (-10.00mg, -9.43%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk (milk, Cream), Water, Pasta (durum Semolina), Uncured Bacon Bits (pork, Sea Salt, Raw Sugar, Celery Powder And Spices, No Nitrates Or Nitrites Added Except For That Naturally Occurring In Sea Salt Or Celery Powder), Butter Concentrated (butter [cream, Salt], Flavor), Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Water, Salt), Corn Starch, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzyme], Water, Salt), Salt, Garlic Granulated, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-17.00kcal, -12.06%) | |
| Total Fat | 1.77g (-4.11g, -69.90%) | |
| Saturated Fat | 0.71g (-0.27g, -27.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 247.0mg (+8.00mg, +3.35%) | |
| Total Carbohydrates | 20.49g (+4.80g, +30.59%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 4.24g (+1.10g, +35.03%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (-0.66g, -9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+5.00mg, +25.00%) | |
| Iron, Fe | 0.81mg (+0.30mg, +58.82%) | |
| Potassium, K | 99.0mg (-7.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice Noodles (rice, Water), Water, Beef Sirloin, Bok Choy, Red Bell Peppers, Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Raw Cane Sugar Contains 2% Or Less: Garlic, Ginger, Tamarind, Fish Sauce (fresh Anchovy, Sea Salt), Red Chili Flakes, Native Corn Starch, Native Rice Starch, Sesame Oil, Lemon Juice Concentrate, Vinegar, Thai Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-12.00kcal, -8.51%) | |
| Total Fat | 3.53g (-2.35g, -39.97%) | |
| Saturated Fat | 0.59g (-0.39g, -39.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 255.0mg (+16.00mg, +6.69%) | |
| Total Carbohydrates | 20.0g (+4.31g, +27.47%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 5.88g (+2.74g, +87.26%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.96g, -29.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-8.00mg, -40.00%) | |
| Iron, Fe | 0.43mg (-0.08mg, -15.69%) | |
| Potassium, K | 98.0mg (-8.00mg, -7.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.98g | |
| Fatty acids, total polyunsaturated | 1.96g | |
| Ingredients | ||
|---|---|---|
Sauce And Cooked Breaded Chicken: Cooked Sesame Breaded Chicken Tenderloins (chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Sesame Seeds, Contains 2% Or Less Of Soy Sauce [wheat, Soybeans, Salt], Corn Starch, Salt, Sugar, Roasted Sesame Oil, Leavening [cream Of Tartar, Baking Soda], Rice Flour, Garlic Powder, Onion Powder, Paprika, Lemon Juice Concentrate, Natural Flavor, Soybean Oil, Yeast), Water, Plum Sauce (sugar, Water, Plum Puree, Corn Starch, Salt, Distilled Vinegar, 2% Or Less Of Ginger, Dried Red Pepper, Dried Garlic), Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Sesame Oil, Garlic, Apple Cider Vinegar, Mushroom Juice Concentrate, Spice Cooked Pasta And Vegetables: Water, Semolina, Green Beans, Red Peppers, Sesame Oil, Toasted Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+12.00kcal, +8.51%) | |
| Total Fat | 5.49g (-0.39g, -6.63%) | |
| Saturated Fat | 3.14g (+2.16g, +220.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+20.00mg, +8.37%) | |
| Total Carbohydrates | 22.75g (+7.06g, +45.00%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 3.14g (=) | |
| Sugars, added | N/A | |
| Protein | 2.75g (-3.92g, -58.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-7.00mg, -35.00%) | |
| Iron, Fe | 0.39mg (-0.12mg, -23.53%) | |
| Potassium, K | 110.0mg (+4.00mg, +3.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice: Water, Jasmine Brown Rice, Red Quinoa, Rice Bran Oil Sauce: Coconut Milk, Red Bell Pepper, Water, Red Curry Paste (dried Chili, Garlic, Lemongrass, Shallots, Salt, Galangal, Kaffir Lime Peel, Shrimp Paste [shrimp, Salt]), Baby Corn, Sugar, Green Pea, Chickpea, Sunflower Oil, Salt, Modified Tapioca Starch, Indian Curry Powder (coriander, Cumin, Dextrose, Paprika, Fenugreek, Cardamom, Fennel, Black Pepper, Turmeric, Mustard, Cinnamon, Clove, Salt, Chili, White Pepper), Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-11.00kcal, -7.80%) | |
| Total Fat | 3.26g (-2.62g, -44.56%) | |
| Saturated Fat | 0.47g (-0.51g, -52.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 242.0mg (+3.00mg, +1.26%) | |
| Total Carbohydrates | 19.07g (+3.38g, +21.54%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 0.47g (-2.67g, -85.03%) | |
| Sugars, added | N/A | |
| Protein | 6.51g (-0.16g, -2.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+10.00mg, +50.00%) | |
| Iron, Fe | 0.93mg (+0.42mg, +82.35%) | |
| Potassium, K | 93.0mg (-13.00mg, -12.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Basmati Rice (water, Rice), Boneless Dark Meat Chicken, Onions, Water, Lowfat Yogurt (whole Milk, Nonfat Milk, Cultures), Tomato Puree, Contains 2% Or Less Of: Expeller Pressed Sunflower Oil, Garlic, Ginger, Spices, Sea Salt, Native Rice Starch, Mirepoix Concentrate (carrots, Onions, Water, Celery, Sea Salt, Mushrooms, Garlic, Natural Flavors), Turmeric, Unsalted Butter, Red Chili Peppers, Fenugreek Leaves, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-11.00kcal, -7.80%) | |
| Total Fat | 3.26g (-2.62g, -44.56%) | |
| Saturated Fat | 0.47g (-0.51g, -52.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 242.0mg (+3.00mg, +1.26%) | |
| Total Carbohydrates | 19.07g (+3.38g, +21.54%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 0.47g (-2.67g, -85.03%) | |
| Sugars, added | N/A | |
| Protein | 6.51g (-0.16g, -2.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+10.00mg, +50.00%) | |
| Iron, Fe | 0.93mg (+0.42mg, +82.35%) | |
| Potassium, K | 93.0mg (-13.00mg, -12.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Basmati Rice (water, Rice), Boneless Dark Meat Chicken, Onions, Water, Lowfat Yogurt (whole Milk, Nonfat Milk, Cultures), Tomato Puree, Contains 2% Or Less Of: Expeller Pressed Sunflower Oil, Garlic, Ginger, Spices, Sea Salt, Native Rice Starch, Chicken Broth Concentrate, Mirepoix Concentrate (carrots, Onions, Water, Celery, Sea Salt, Mushrooms, Garlic, Natural Flavors), Turmeric, Unsalted Butter, Red Chili Peppers, Fenugreek Leaves, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+6.00kcal, +4.26%) | |
| Total Fat | 7.65g (+1.77g, +30.10%) | |
| Saturated Fat | 0.0g (-0.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 224.0mg (-15.00mg, -6.28%) | |
| Total Carbohydrates | 13.53g (-2.16g, -13.77%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 0.88g (-2.26g, -71.97%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (+0.09g, +1.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+9.00mg, +45.00%) | |
| Iron, Fe | 0.88mg (+0.37mg, +72.55%) | |
| Potassium, K | 89.0mg (-17.00mg, -16.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Barley, Mahi Mahi, Cauliflower, Garlic Herb Butter Blend (european Style Butter Blend (vegetable Oil Blend (palm And Palm Kernal Oil, Soybean Oil), Skim Milk, Butter (cream, Satt), Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene (color), Salt), Garlic, Italian Seasoning (majoram, Thyme, Rosemary, Sage, Oregano, And Basil), Parsley, Basil, Sea Salt), Corn, Yellow Fancy, Edamame, Baby Zucchini Squash, Mesquite Cajun Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-16.00kcal, -11.35%) | |
| Total Fat | 3.21g (-2.67g, -45.41%) | |
| Saturated Fat | 1.25g (+0.27g, +27.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (-18.00mg, -7.53%) | |
| Total Carbohydrates | 21.43g (+5.74g, +36.58%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 2.14g (-1.00g, -31.85%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.17g, -62.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-8.00mg, -40.00%) | |
| Iron, Fe | 0.36mg (-0.15mg, -29.41%) | |
| Potassium, K | 107.0mg (+1.00mg, +0.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Basmati Rice (53%) [cooked Basmati Rice Canola Oil], Vegetable Curry (47%) [vegetables (onion, Green Peas, Beans, Carrot, Ginger, Garlic), Water, Coconut Milk, Spices Cashews (1%), Sugar, Turmeric, Tomato Paste, Salt, Coconut Flakes, Canola Oil] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-3.00kcal, -2.13%) | |
| Total Fat | 1.6g (-4.28g, -72.79%) | |
| Saturated Fat | 0.0g (-0.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 255.0mg (+16.00mg, +6.69%) | |
| Total Carbohydrates | 21.28g (+5.59g, +35.63%) | |
| Dietary Fiber | 3.2g (+1.60g, +100.00%) | |
| Sugars | 1.06g (-2.08g, -66.24%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+1.84g, +27.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+12.00mg, +60.00%) | |
| Iron, Fe | 1.7mg (+1.19mg, +233.33%) | |
| Potassium, K | 106.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate), Cabbage, Chicken, Water, Rice Flour (glutinous Rice, Water), Soy Sauce (water, Soybeans, Wheat, Salt), Ginger, Salt, Chicken Bouillon (salt, Corn Starch, Yeast Extract, Onion Powder, Sugar, Palm Oil, Chicken Stock (dried Carrots, Dried Parsley, Spices, Garlic Powder, Turmeric), Onion Oil (soybean Oil, Onion, Shallots), Vermicelli (sweet Potato Powder, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-12.00kcal, -8.51%) | |
| Total Fat | 4.31g (-1.57g, -26.70%) | |
| Saturated Fat | 0.59g (-0.39g, -39.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 235.0mg (-4.00mg, -1.67%) | |
| Total Carbohydrates | 18.04g (+2.35g, +14.98%) | |
| Dietary Fiber | 0.4g (-1.20g, -75.00%) | |
| Sugars | 5.1g (+1.96g, +62.42%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (-1.57g, -23.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-4.00mg, -20.00%) | |
| Iron, Fe | 0.39mg (-0.12mg, -23.53%) | |
| Potassium, K | 125.0mg (+19.00mg, +17.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice (water, Long Grain Rice, Soybean Oil, Sea Salt), Sauce (water, Soy Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Palm Sugar, Sucanat, Canola Oil, Ginger, Garlic, Rice Starch, Spices), Chicken (chicken Breast, Eggs, Corn Starch, Ginger, Garlic, Wheat Flour, Salt, Spices), Broccoli Florets | ||