Sweet Earth Veggie Lo Mein Veggie Medley & Noodles In A Ginger Sesame Sauce, Veggie Lo Mein by Sweet Earth Natural Foods: Similar Foods

Product:
Veggie Lo Mein Veggie Medley & Noodles In A Ginger Sesame Sauce, Veggie Lo Mein
Brand:
Sweet Earth
Maker:
Sweet Earth Natural Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675705/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat5.88g
Saturated Fat 0.98g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 239.0mg
Total Carbohydrates 15.69g
Dietary Fiber 1.6g
Sugars 3.14g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe0.51mg
Potassium, K106.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lo Mein Noodles (water, Semolina Wheat Flour), Traditional Seitan (water, Wheat Gluten, Soy Sauce1 (water, Soybeans1, Wheat, Salt, Alcohol)), Broccoli, Water, Green Beans, Mushrooms, Sesame Oil, Bell Peppers, Carrots, Soy Sauce1 (water, Soybeans1, Wheat, Salt, Alcohol), Cane Sugar, 2% Or Less Of Rice Vinegar, Garlic Puree, Cornstarch1, Ginger Puree (ginger, Water, Citric Acid), Mushroom Juice Concentrate, Natural Flavor, Tamarind Paste, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-10.00kcal, -7.09%)
Total Fat5.43g (-0.45g, -7.65%)
Saturated Fat 3.71g (+2.73g, +278.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 237.0mg (-2.00mg, -0.84%)
Total Carbohydrates 18.29g (+2.60g, +16.57%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.86g (-0.28g, -8.92%)
Sugars, added N/A
Protein 2.86g (-3.81g, -57.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe0.57mg (+0.06mg, +11.76%)
Potassium, K117.0mg (+11.00mg, +10.38%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.71g
Ingredients
Cooked Jasmine Rice, Water, Coconut Milk (coconut Milk, Water, Xanthan Gum), Tofu (filtered Water, Soybeans, Calcium Chloride, Magnesium Chloride), Butternut Squash, Broccoli, Creamed Coconut, Carrots, Onions, Red Bell Peppers, Green Beans, Brown Sugar, Red Curry Paste (dried Red Chili, Garlic, Lemongrass, Shallot, Salt, Galangal, Kaffir Lime Peel, Spices), Canola Oil, Lemongrass Puree (lemongrass, Water), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid), Spices (includes Paprika), Vegetable Base (water, Salt, Hydrolyzed Soy And Corn Protein, Soy Protein Concentrate, Corn Oil, Onion Powder, Autolyzed Yeast Extract, Flavoring, Soy Protein Isolate, Sugar, Garlic Powder, Turmeric), Modified Corn Starch, Soy Sauce (water, Soybeans, Salt, Alcohol), Galangal, Salt, Concentrated Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+3.00kcal, +2.13%)
Total Fat4.8g (-1.08g, -18.37%)
Saturated Fat 0.8g (-0.18g, -18.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-7.00mg, -2.93%)
Total Carbohydrates 22.4g (+6.71g, +42.77%)
Dietary Fiber 1.6g (=)
Sugars 0.0g (-3.14g, -100.00%)
Sugars, added N/A
Protein 3.2g (-3.47g, -52.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-10.00mg, -50.00%)
Iron, Fe0.8mg (+0.29mg, +56.86%)
Potassium, K98.0mg (-8.00mg, -7.55%)
Vitamin D, IU0.0IU
Ingredients
Grain Blend (water, Brown Rice, Millet, Red Quinoa, Buckwheat), Roasted Salted Pumpkin Seeds (shelled Pumpkin Seeds, Organic Sunflower Oil, Salt), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+3.00kcal, +2.13%)
Total Fat2.22g (-3.66g, -62.24%)
Saturated Fat 0.42g (-0.56g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (+8.00mg, +3.35%)
Total Carbohydrates 26.67g (+10.98g, +69.98%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 2.22g (-0.92g, -29.30%)
Sugars, added N/A
Protein 3.06g (-3.61g, -54.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+8.00mg, +40.00%)
Iron, Fe0.44mg (-0.07mg, -13.73%)
Potassium, K103.0mg (-3.00mg, -2.83%)
Vitamin D, IU0.0IU
Ingredients
Cooked Rice (water, Rice), Carrots, Peas, Edamame, Onions, Seasoning (sugar, Dehydrated Soy Sauce [fermented Soybeans, Wheat, Salt], Salt, Maltodextrin, Dehydrated Garlic, Spice, Dehydrated Onion, Sherry Wine Solids, Toasted Sesame Oil, Disodium Inosinate, Disodium Guanylate, Natural Flavors), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-9.00kcal, -6.38%)
Total Fat3.56g (-2.32g, -39.46%)
Saturated Fat 0.53g (-0.45g, -45.92%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 246.0mg (+7.00mg, +2.93%)
Total Carbohydrates 21.71g (+6.02g, +38.37%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 6.41g (+3.27g, +104.14%)
Sugars, added N/A
Protein 3.2g (-3.47g, -52.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe0.6mg (+0.09mg, +17.65%)
Potassium, K110.0mg (+4.00mg, +3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Rice (water, White Rice), Sweet And Sour Sauce (water, Sugar, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Tomato Paste, Garlic, Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt]), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates Fried In Vegetable Oil), Carrots, Broccoli, Pineapple, Onions, Green And Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.37
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-5.00kcal, -3.55%)
Total Fat3.57g (-2.31g, -39.29%)
Saturated Fat 0.36g (-0.62g, -63.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-10.00mg, -4.18%)
Total Carbohydrates 22.86g (+7.17g, +45.70%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-3.14g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe0.71mg (+0.20mg, +39.22%)
Potassium, K90.0mg (-16.00mg, -15.09%)
Vitamin D, IU0.0IU
Ingredients
Medium Grain White Rice (water And Rice), Cooked Black Beans (water And Black Beans), Black Bean Sauce Water, Canola Oil, Black Bean Powder, Sea Salt, Rice Flour, Distilled Vinegar, Sugar, Garlic Powder, Spices, Corn Starch, Lecithin), Caramelized Onions, Poblano Peppers, Rice Bran Oil, Cuban Inspired Spice Mix (garlic Powder, Onion Powder, Sugar, Salt, Spices, Chipolte Pepper), Black Bean Powder, Rice Wine Vinegar, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-7.00kcal, -4.96%)
Total Fat3.69g (-2.19g, -37.24%)
Saturated Fat 2.01g (+1.03g, +105.10%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 255.0mg (+16.00mg, +6.69%)
Total Carbohydrates 19.8g (+4.11g, +26.20%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 1.01g (-2.13g, -67.83%)
Sugars, added N/A
Protein 4.7g (-1.97g, -29.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+3.00mg, +15.00%)
Iron, Fe0.37mg (-0.14mg, -27.45%)
Potassium, K96.0mg (-10.00mg, -9.43%)
Vitamin D, IU8.0IU
Ingredients
Ingredients: Milk (milk, Cream), Water, Pasta (durum Semolina), Uncured Bacon Bits (pork, Sea Salt, Raw Sugar, Celery Powder And Spices, No Nitrates Or Nitrites Added Except For That Naturally Occurring In Sea Salt Or Celery Powder), Butter Concentrated (butter [cream, Salt], Flavor), Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Water, Salt), Corn Starch, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzyme], Water, Salt), Salt, Garlic Granulated, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-17.00kcal, -12.06%)
Total Fat1.77g (-4.11g, -69.90%)
Saturated Fat 0.71g (-0.27g, -27.55%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 247.0mg (+8.00mg, +3.35%)
Total Carbohydrates 20.49g (+4.80g, +30.59%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 4.24g (+1.10g, +35.03%)
Sugars, added N/A
Protein 6.01g (-0.66g, -9.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+5.00mg, +25.00%)
Iron, Fe0.81mg (+0.30mg, +58.82%)
Potassium, K99.0mg (-7.00mg, -6.60%)
Vitamin D, IU0.0IU
Ingredients
Rice Noodles (rice, Water), Water, Beef Sirloin, Bok Choy, Red Bell Peppers, Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Raw Cane Sugar Contains 2% Or Less: Garlic, Ginger, Tamarind, Fish Sauce (fresh Anchovy, Sea Salt), Red Chili Flakes, Native Corn Starch, Native Rice Starch, Sesame Oil, Lemon Juice Concentrate, Vinegar, Thai Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-12.00kcal, -8.51%)
Total Fat3.53g (-2.35g, -39.97%)
Saturated Fat 0.59g (-0.39g, -39.80%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 255.0mg (+16.00mg, +6.69%)
Total Carbohydrates 20.0g (+4.31g, +27.47%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 5.88g (+2.74g, +87.26%)
Sugars, added N/A
Protein 4.71g (-1.96g, -29.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.43mg (-0.08mg, -15.69%)
Potassium, K98.0mg (-8.00mg, -7.55%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.98g
Fatty acids, total polyunsaturated1.96g
Ingredients
Sauce And Cooked Breaded Chicken: Cooked Sesame Breaded Chicken Tenderloins (chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Sesame Seeds, Contains 2% Or Less Of Soy Sauce [wheat, Soybeans, Salt], Corn Starch, Salt, Sugar, Roasted Sesame Oil, Leavening [cream Of Tartar, Baking Soda], Rice Flour, Garlic Powder, Onion Powder, Paprika, Lemon Juice Concentrate, Natural Flavor, Soybean Oil, Yeast), Water, Plum Sauce (sugar, Water, Plum Puree, Corn Starch, Salt, Distilled Vinegar, 2% Or Less Of Ginger, Dried Red Pepper, Dried Garlic), Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Sesame Oil, Garlic, Apple Cider Vinegar, Mushroom Juice Concentrate, Spice Cooked Pasta And Vegetables: Water, Semolina, Green Beans, Red Peppers, Sesame Oil, Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+12.00kcal, +8.51%)
Total Fat5.49g (-0.39g, -6.63%)
Saturated Fat 3.14g (+2.16g, +220.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+20.00mg, +8.37%)
Total Carbohydrates 22.75g (+7.06g, +45.00%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 3.14g (=)
Sugars, added N/A
Protein 2.75g (-3.92g, -58.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-7.00mg, -35.00%)
Iron, Fe0.39mg (-0.12mg, -23.53%)
Potassium, K110.0mg (+4.00mg, +3.77%)
Vitamin D, IU0.0IU
Ingredients
Rice: Water, Jasmine Brown Rice, Red Quinoa, Rice Bran Oil Sauce: Coconut Milk, Red Bell Pepper, Water, Red Curry Paste (dried Chili, Garlic, Lemongrass, Shallots, Salt, Galangal, Kaffir Lime Peel, Shrimp Paste [shrimp, Salt]), Baby Corn, Sugar, Green Pea, Chickpea, Sunflower Oil, Salt, Modified Tapioca Starch, Indian Curry Powder (coriander, Cumin, Dextrose, Paprika, Fenugreek, Cardamom, Fennel, Black Pepper, Turmeric, Mustard, Cinnamon, Clove, Salt, Chili, White Pepper), Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-11.00kcal, -7.80%)
Total Fat3.26g (-2.62g, -44.56%)
Saturated Fat 0.47g (-0.51g, -52.04%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 242.0mg (+3.00mg, +1.26%)
Total Carbohydrates 19.07g (+3.38g, +21.54%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 0.47g (-2.67g, -85.03%)
Sugars, added N/A
Protein 6.51g (-0.16g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+10.00mg, +50.00%)
Iron, Fe0.93mg (+0.42mg, +82.35%)
Potassium, K93.0mg (-13.00mg, -12.26%)
Vitamin D, IU0.0IU
Ingredients
Basmati Rice (water, Rice), Boneless Dark Meat Chicken, Onions, Water, Lowfat Yogurt (whole Milk, Nonfat Milk, Cultures), Tomato Puree, Contains 2% Or Less Of: Expeller Pressed Sunflower Oil, Garlic, Ginger, Spices, Sea Salt, Native Rice Starch, Mirepoix Concentrate (carrots, Onions, Water, Celery, Sea Salt, Mushrooms, Garlic, Natural Flavors), Turmeric, Unsalted Butter, Red Chili Peppers, Fenugreek Leaves, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-11.00kcal, -7.80%)
Total Fat3.26g (-2.62g, -44.56%)
Saturated Fat 0.47g (-0.51g, -52.04%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 242.0mg (+3.00mg, +1.26%)
Total Carbohydrates 19.07g (+3.38g, +21.54%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 0.47g (-2.67g, -85.03%)
Sugars, added N/A
Protein 6.51g (-0.16g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+10.00mg, +50.00%)
Iron, Fe0.93mg (+0.42mg, +82.35%)
Potassium, K93.0mg (-13.00mg, -12.26%)
Vitamin D, IU0.0IU
Ingredients
Basmati Rice (water, Rice), Boneless Dark Meat Chicken, Onions, Water, Lowfat Yogurt (whole Milk, Nonfat Milk, Cultures), Tomato Puree, Contains 2% Or Less Of: Expeller Pressed Sunflower Oil, Garlic, Ginger, Spices, Sea Salt, Native Rice Starch, Chicken Broth Concentrate, Mirepoix Concentrate (carrots, Onions, Water, Celery, Sea Salt, Mushrooms, Garlic, Natural Flavors), Turmeric, Unsalted Butter, Red Chili Peppers, Fenugreek Leaves, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+6.00kcal, +4.26%)
Total Fat7.65g (+1.77g, +30.10%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 224.0mg (-15.00mg, -6.28%)
Total Carbohydrates 13.53g (-2.16g, -13.77%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 0.88g (-2.26g, -71.97%)
Sugars, added N/A
Protein 6.76g (+0.09g, +1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe0.88mg (+0.37mg, +72.55%)
Potassium, K89.0mg (-17.00mg, -16.04%)
Vitamin D, IU0.0IU
Ingredients
Barley, Mahi Mahi, Cauliflower, Garlic Herb Butter Blend (european Style Butter Blend (vegetable Oil Blend (palm And Palm Kernal Oil, Soybean Oil), Skim Milk, Butter (cream, Satt), Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene (color), Salt), Garlic, Italian Seasoning (majoram, Thyme, Rosemary, Sage, Oregano, And Basil), Parsley, Basil, Sea Salt), Corn, Yellow Fancy, Edamame, Baby Zucchini Squash, Mesquite Cajun Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-16.00kcal, -11.35%)
Total Fat3.21g (-2.67g, -45.41%)
Saturated Fat 1.25g (+0.27g, +27.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (-18.00mg, -7.53%)
Total Carbohydrates 21.43g (+5.74g, +36.58%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 2.14g (-1.00g, -31.85%)
Sugars, added N/A
Protein 2.5g (-4.17g, -62.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.36mg (-0.15mg, -29.41%)
Potassium, K107.0mg (+1.00mg, +0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Basmati Rice (53%) [cooked Basmati Rice Canola Oil], Vegetable Curry (47%) [vegetables (onion, Green Peas, Beans, Carrot, Ginger, Garlic), Water, Coconut Milk, Spices Cashews (1%), Sugar, Turmeric, Tomato Paste, Salt, Coconut Flakes, Canola Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-3.00kcal, -2.13%)
Total Fat1.6g (-4.28g, -72.79%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 255.0mg (+16.00mg, +6.69%)
Total Carbohydrates 21.28g (+5.59g, +35.63%)
Dietary Fiber 3.2g (+1.60g, +100.00%)
Sugars 1.06g (-2.08g, -66.24%)
Sugars, added N/A
Protein 8.51g (+1.84g, +27.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+12.00mg, +60.00%)
Iron, Fe1.7mg (+1.19mg, +233.33%)
Potassium, K106.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate), Cabbage, Chicken, Water, Rice Flour (glutinous Rice, Water), Soy Sauce (water, Soybeans, Wheat, Salt), Ginger, Salt, Chicken Bouillon (salt, Corn Starch, Yeast Extract, Onion Powder, Sugar, Palm Oil, Chicken Stock (dried Carrots, Dried Parsley, Spices, Garlic Powder, Turmeric), Onion Oil (soybean Oil, Onion, Shallots), Vermicelli (sweet Potato Powder, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-12.00kcal, -8.51%)
Total Fat4.31g (-1.57g, -26.70%)
Saturated Fat 0.59g (-0.39g, -39.80%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 235.0mg (-4.00mg, -1.67%)
Total Carbohydrates 18.04g (+2.35g, +14.98%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 5.1g (+1.96g, +62.42%)
Sugars, added N/A
Protein 5.1g (-1.57g, -23.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe0.39mg (-0.12mg, -23.53%)
Potassium, K125.0mg (+19.00mg, +17.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Rice (water, Long Grain Rice, Soybean Oil, Sea Salt), Sauce (water, Soy Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Palm Sugar, Sucanat, Canola Oil, Ginger, Garlic, Rice Starch, Spices), Chicken (chicken Breast, Eggs, Corn Starch, Ginger, Garlic, Wheat Flour, Salt, Spices), Broccoli Florets