Path Of Life Ancient Grains & Seed Blend With Roasted Pumpkin Seeds, Ancient Grains & Seed by Harvest Food Group, Inc: Similar Foods

Product:
Ancient Grains & Seed Blend With Roasted Pumpkin Seeds, Ancient Grains & Seed
Brand:
Path Of Life
Maker:
Harvest Food Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2392265/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal
Total Fat4.8g
Saturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 232.0mg
Total Carbohydrates 22.4g
Dietary Fiber 1.6g
Sugars 0.0g
Sugars, added N/A
Protein 3.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.8mg
Potassium, K98.0mg
Vitamin D, IU0.0IU
Ingredients
Grain Blend (water, Brown Rice, Millet, Red Quinoa, Buckwheat), Roasted Salted Pumpkin Seeds (shelled Pumpkin Seeds, Organic Sunflower Oil, Salt), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.55
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-8.00kcal, -5.56%)
Total Fat3.57g (-1.23g, -25.63%)
Saturated Fat 0.36g (-0.44g, -55.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-3.00mg, -1.29%)
Total Carbohydrates 22.86g (+0.46g, +2.05%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+0.37g, +11.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe0.71mg (-0.09mg, -11.25%)
Potassium, K90.0mg (-8.00mg, -8.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Medium Grain White Rice (water And Rice), Cooked Black Beans (water And Black Beans), Black Bean Sauce Water, Canola Oil, Black Bean Powder, Sea Salt, Rice Flour, Distilled Vinegar, Sugar, Garlic Powder, Spices, Corn Starch, Lecithin), Caramelized Onions, Poblano Peppers, Rice Bran Oil, Cuban Inspired Spice Mix (garlic Powder, Onion Powder, Sugar, Salt, Spices, Chipolte Pepper), Black Bean Powder, Rice Wine Vinegar, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-3.00kcal, -2.08%)
Total Fat5.88g (+1.08g, +22.50%)
Saturated Fat 0.98g (+0.18g, +22.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 239.0mg (+7.00mg, +3.02%)
Total Carbohydrates 15.69g (-6.71g, -29.96%)
Dietary Fiber 1.6g (=)
Sugars 3.14g (+3.14g)
Sugars, added N/A
Protein 6.67g (+3.47g, +108.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+10.00mg, +100.00%)
Iron, Fe0.51mg (-0.29mg, -36.25%)
Potassium, K106.0mg (+8.00mg, +8.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lo Mein Noodles (water, Semolina Wheat Flour), Traditional Seitan (water, Wheat Gluten, Soy Sauce1 (water, Soybeans1, Wheat, Salt, Alcohol)), Broccoli, Water, Green Beans, Mushrooms, Sesame Oil, Bell Peppers, Carrots, Soy Sauce1 (water, Soybeans1, Wheat, Salt, Alcohol), Cane Sugar, 2% Or Less Of Rice Vinegar, Garlic Puree, Cornstarch1, Ginger Puree (ginger, Water, Citric Acid), Mushroom Juice Concentrate, Natural Flavor, Tamarind Paste, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-3.00kcal, -2.08%)
Total Fat5.73g (+0.93g, +19.37%)
Saturated Fat 0.44g (-0.36g, -45.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 238.0mg (+6.00mg, +2.59%)
Total Carbohydrates 17.62g (-4.78g, -21.34%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 4.85g (+4.85g)
Sugars, added N/A
Protein 3.52g (+0.32g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe0.88mg (+0.08mg, +10.00%)
Potassium, K82.0mg (-16.00mg, -16.33%)
Vitamin D, IU0.0IU (=)
Ingredients
White Rice (white Rice, Water), Chicken Breast, Onion, Cabbage, Teriyaki Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Salted Sake [salted Rice Wine], Modified Food Starch, Distilled Vinegar, Ginger Puree, Salt, Caramel Color, Xanthan Gum, Garlic Pure, Spice), Vegetable Oil (soybean Oil), Green Onion, Carrot, Water, Gogi Sauce (sugar, Water, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Salt, Distilled Vinegar, Modified Food Starch, Garlic Puree, Ginger Puree, Spice, Xanthan Gum), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-19.00kcal, -13.19%)
Total Fat3.21g (-1.59g, -33.13%)
Saturated Fat 1.25g (+0.45g, +56.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (-11.00mg, -4.74%)
Total Carbohydrates 21.43g (-0.97g, -4.33%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 2.5g (-0.70g, -21.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe0.36mg (-0.44mg, -55.00%)
Potassium, K107.0mg (+9.00mg, +9.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Basmati Rice (53%) [cooked Basmati Rice Canola Oil], Vegetable Curry (47%) [vegetables (onion, Green Peas, Beans, Carrot, Ginger, Garlic), Water, Coconut Milk, Spices Cashews (1%), Sugar, Turmeric, Tomato Paste, Salt, Coconut Flakes, Canola Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (=)
Total Fat2.22g (-2.58g, -53.75%)
Saturated Fat 0.42g (-0.38g, -47.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (+15.00mg, +6.47%)
Total Carbohydrates 26.67g (+4.27g, +19.06%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 3.06g (-0.14g, -4.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+18.00mg, +180.00%)
Iron, Fe0.44mg (-0.36mg, -45.00%)
Potassium, K103.0mg (+5.00mg, +5.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Rice (water, Rice), Carrots, Peas, Edamame, Onions, Seasoning (sugar, Dehydrated Soy Sauce [fermented Soybeans, Wheat, Salt], Salt, Maltodextrin, Dehydrated Garlic, Spice, Dehydrated Onion, Sherry Wine Solids, Toasted Sesame Oil, Disodium Inosinate, Disodium Guanylate, Natural Flavors), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-12.00kcal, -8.33%)
Total Fat3.56g (-1.24g, -25.83%)
Saturated Fat 0.53g (-0.27g, -33.75%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 246.0mg (+14.00mg, +6.03%)
Total Carbohydrates 21.71g (-0.69g, -3.08%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 6.41g (+6.41g)
Sugars, added N/A
Protein 3.2g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe0.6mg (-0.20mg, -25.00%)
Potassium, K110.0mg (+12.00mg, +12.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice (water, White Rice), Sweet And Sour Sauce (water, Sugar, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Tomato Paste, Garlic, Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt]), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates Fried In Vegetable Oil), Carrots, Broccoli, Pineapple, Onions, Green And Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+3.00kcal, +2.08%)
Total Fat7.65g (+2.85g, +59.37%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 224.0mg (-8.00mg, -3.45%)
Total Carbohydrates 13.53g (-8.87g, -39.60%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 6.76g (+3.56g, +111.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+19.00mg, +190.00%)
Iron, Fe0.88mg (+0.08mg, +10.00%)
Potassium, K89.0mg (-9.00mg, -9.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Barley, Mahi Mahi, Cauliflower, Garlic Herb Butter Blend (european Style Butter Blend (vegetable Oil Blend (palm And Palm Kernal Oil, Soybean Oil), Skim Milk, Butter (cream, Satt), Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene (color), Salt), Garlic, Italian Seasoning (majoram, Thyme, Rosemary, Sage, Oregano, And Basil), Parsley, Basil, Sea Salt), Corn, Yellow Fancy, Edamame, Baby Zucchini Squash, Mesquite Cajun Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+21.00kcal, +14.58%)
Total Fat4.71g (-0.09g, -1.88%)
Saturated Fat 0.59g (-0.21g, -26.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (+3.00mg, +1.29%)
Total Carbohydrates 25.88g (+3.48g, +15.54%)
Dietary Fiber 3.5g (+1.90g, +118.75%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 3.53g (+0.33g, +10.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe1.18mg (+0.38mg, +47.50%)
Potassium, K84.0mg (-14.00mg, -14.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Millet, Organic Roasted Red Bell Pepper, Organic Cauliflower, Organic Garlic, Organic Oregano, Organic Basil, Sea Salt, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+20.00kcal, +13.89%)
Total Fat0.34g (-4.46g, -92.92%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+8.00mg, +3.45%)
Total Carbohydrates 34.25g (+11.85g, +52.90%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.79g (+1.59g, +49.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe0.68mg (-0.12mg, -15.00%)
Potassium, K105.0mg (+7.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Unenriched Wheat Flour, Contains 1% Or Less Of: Salt, Wheat Gluten, Kansui (potassium Carbonate, Sodium Carbonate), Riboflavin (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+21.00kcal, +14.58%)
Total Fat4.71g (-0.09g, -1.88%)
Saturated Fat 0.59g (-0.21g, -26.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (+15.00mg, +6.47%)
Total Carbohydrates 25.88g (+3.48g, +15.54%)
Dietary Fiber 3.5g (+1.90g, +118.75%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 3.53g (+0.33g, +10.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe1.18mg (+0.38mg, +47.50%)
Potassium, K95.0mg (-3.00mg, -3.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Millet, Organic Onion Flake, Organic Granulated Onion, Sea Salt, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-9.00kcal, -6.25%)
Total Fat4.49g (-0.31g, -6.46%)
Saturated Fat 1.92g (+1.12g, +140.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 218.0mg (-14.00mg, -6.03%)
Total Carbohydrates 17.31g (-5.09g, -22.72%)
Dietary Fiber 0.6g (-1.00g, -62.50%)
Sugars 3.85g (+3.85g)
Sugars, added N/A
Protein 6.41g (+3.21g, +100.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+16.00mg, +160.00%)
Iron, Fe0.23mg (-0.57mg, -71.25%)
Potassium, K90.0mg (-8.00mg, -8.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Sushi Ingredients: Water, Rice, Smoked Sockeye Salmon Salad (sockeye Salmon, Alaska Pollock, Salt, Brown Sugar, Sugar, Wheat Starch, Corn Starch, Natural Wood Smoke, Contains 2% Or Less Of: Soybean Oil, Egg Whites, Modified Potato Starch, Sorbitol, Canthaxanthin, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Potassium Chloride, Smoke Flavor, Carrageenan, Sodium Tripoly Phosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene, Titanium Dioxide (color), Cream Cheese (skim Milk, Palm Oil, Cheese Culture, Contains 2% Or Less Of Butter Fat, Carob Bean Gum, Citric Acid, Cream, Guar Gum, Lactic Acid, Milk, Natural Flavor, Salt, Sodium Stearoyl Lactylate, Vitamin A Palmitate, Xanthan Gum), Vinegar, Sugar, Salt, Sesame, Seaweed Packets: Wasabi (see Packet) Ginger (see Packet) Soy Sauce (water, Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-13.00kcal, -9.03%)
Total Fat5.43g (+0.63g, +13.12%)
Saturated Fat 3.71g (+2.91g, +363.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 237.0mg (+5.00mg, +2.16%)
Total Carbohydrates 18.29g (-4.11g, -18.35%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 2.86g (-0.34g, -10.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca24.0mg (+14.00mg, +140.00%)
Iron, Fe0.57mg (-0.23mg, -28.75%)
Potassium, K117.0mg (+19.00mg, +19.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.71g
Ingredients
Cooked Jasmine Rice, Water, Coconut Milk (coconut Milk, Water, Xanthan Gum), Tofu (filtered Water, Soybeans, Calcium Chloride, Magnesium Chloride), Butternut Squash, Broccoli, Creamed Coconut, Carrots, Onions, Red Bell Peppers, Green Beans, Brown Sugar, Red Curry Paste (dried Red Chili, Garlic, Lemongrass, Shallot, Salt, Galangal, Kaffir Lime Peel, Spices), Canola Oil, Lemongrass Puree (lemongrass, Water), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid), Spices (includes Paprika), Vegetable Base (water, Salt, Hydrolyzed Soy And Corn Protein, Soy Protein Concentrate, Corn Oil, Onion Powder, Autolyzed Yeast Extract, Flavoring, Soy Protein Isolate, Sugar, Garlic Powder, Turmeric), Modified Corn Starch, Soy Sauce (water, Soybeans, Salt, Alcohol), Galangal, Salt, Concentrated Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-3.00kcal, -2.08%)
Total Fat2.35g (-2.45g, -51.04%)
Saturated Fat 0.2g (-0.60g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-24.00mg, -10.34%)
Total Carbohydrates 23.92g (+1.52g, +6.79%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 10.2g (+10.20g)
Sugars, added N/A
Protein 5.88g (+2.68g, +83.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+6.00mg, +60.00%)
Iron, Fe0.94mg (+0.14mg, +17.50%)
Potassium, K98.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Rice (water, White Rice), Water, Brown Sugar, Pineapple, Carrots, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Green Bell Peppers, Red Bell Peppers, Soy Protein Isolate, Less Than 2% Of: Pineapple Juice Concentrate, Canola Oil, Tomato Paste, Rice Vinegar, Pea Protein Concentrate, Tamari Sauce (water, Soybeans, Salt, Vinegar), Corn Starch, Textured Wheat Protein (wheat Gluten, Wheat Starch), Lemon Juice Concentrate, Methylcellulose, Rice Flour, Salt, Tamarind, Sunflower Oil, Modified Potato Starch, Ginger Puree, Garlic Powder, Natural Flavors, Yeast Extract, Onion Powder, Sugar, Spices, Titanium Dioxide (color), Dried Chile De Arbol, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+6.00kcal, +4.17%)
Total Fat2.14g (-2.66g, -55.42%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+18.00mg, +7.76%)
Total Carbohydrates 30.0g (+7.60g, +33.93%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.86g (-0.34g, -10.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.0mg (-0.80mg, -100.00%)
Potassium, K80.0mg (-18.00mg, -18.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Basmati Rice, Onion, Sunflower Oil, Ginger, Garlic, Sea Salt, Cumin Seeds, Natural Flavors, Spices (turmeric, Black Pepper), Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+1.00kcal, +0.69%)
Total Fat3.53g (-1.27g, -26.46%)
Saturated Fat 1.96g (+1.16g, +145.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+27.00mg, +11.64%)
Total Carbohydrates 24.31g (+1.91g, +8.53%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 3.53g (+0.33g, +10.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+6.00mg, +60.00%)
Iron, Fe0.43mg (-0.37mg, -46.25%)
Potassium, K89.0mg (-9.00mg, -9.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice: Water, Jasmine Brown Rice, Red Quinoa, Rice Bran Oil Sauce: Coconut Milk, Water, Carrot, Red Bell Pepper, Green Curry Paste (garlic, Shallot, Green Chili, Lemongrass, Galangal, Shrimp Paste [shrimp, Salt], Salt, Coriander, Cumin, Kaffir Lime Peel, Turmeric, Coriander Seed Powder, White Pepper Powder), Sugar, Corn, Green Pea, Basil Leave, Modified Tapioca Starch, Salt, Yeast Extract (yeast Extract, Maltodextrin, Sodium Chloride), Guar Gum, Xanthan Gum, Calcium Chloride