Sweet Earth Korean Bbq Style Chik'n Plant Based Chik'n In Spicy Sweet Gochujang Sauce Over Cauliflower And Brown Rice Blend, Korean Bbq Style Chik'n by Sweet Earth Natural Foods: Similar Foods

Product:
Korean Bbq Style Chik'n Plant Based Chik'n In Spicy Sweet Gochujang Sauce Over Cauliflower And Brown Rice Blend, Korean Bbq Style Chik'n
Brand:
Sweet Earth
Maker:
Sweet Earth Natural Foods

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675702/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat2.35g
Saturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 216.0mg
Total Carbohydrates 21.18g
Dietary Fiber 2.0g
Sugars 6.67g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe1.37mg
Potassium, K271.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Brown Rice (water, Brown Rice), Plant Based Chik'n (water, Soy Protein Concentrate2, Canola Oil3, Distilled Vinegar, Yeast Extract, Seasoning [salt, Natural Flavors, Yeast Extract1, Citric Acid, Roasted Onion Powder, Onion Powder1, Sugar1], Sea Salt), Water, Carrots, Edamame Soybeans1, Snap Peas, Spinach, Cauliflower, Gochujang Hot Pepper Paste (chili, Sugar2, Miso [water, Soybeans2, Cultured Rice, Sea Salt), Salt, Sunflower Oil, Vinegar, Extractives Of Paprika & Red Pepper), Brown Sugar (cane Sugar1, Cane Molasses), Tomato Puree (tomatoes1, Citric Acid), Rice Vinegar1, Garlic, Tamari Soy Sauce1 (water, Soybeans1, Salt, Alcohol1), Cornstarch2, Sesame Oil, Black Sesame Seeds, Sesame Seeds1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+1.00kcal, +0.78%)
Total Fat9.0g (+6.65g, +282.98%)
Saturated Fat 1.0g (+0.80g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-6.00mg, -2.78%)
Total Carbohydrates 9.0g (-12.18g, -57.51%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 2.0g (-4.67g, -70.01%)
Sugars, added N/A
Protein 4.0g (-1.88g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe1.3mg (-0.07mg, -5.11%)
Potassium, K270.0mg (-1.00mg, -0.37%)
Vitamin D, IU4.0IU
Ingredients
Spring Mix (mizuna, Tango, Green Oak, Swiss Chard, Tatsoi, Green Chard, Red Leaf Lettuce, Lolla Rosa, Red Chard, Red Oak), North American Style Five Grain Salad (navy Beans, Black Turtle Beans, Chickpeas, Vinegar Cider, Red Kidney Beans, Black Eyed Peas, Extra Virgin Olive Oil, Red Peppers, Green Onions, Cilantro, Celery, Garlic, Sea Salt, Citric Acid, Spice), Cucumber, Shallot Vinaigrette (water, Canola Oil, Red Wine Vinegar, Olive Pomace Oil, Sugar, Less Than 2% Of Dried Shallots, Dried Garlic, Salt, Spice, Xanthan Gum, Acacia Gum), Carrots, Sunflower Kernels (sunflower Kernels, Canola Oil, Salt), Butterhead Lettuce, Radish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+11.00kcal, +8.53%)
Total Fat9.0g (+6.65g, +282.98%)
Saturated Fat 1.0g (+0.80g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 210.0mg (-6.00mg, -2.78%)
Total Carbohydrates 11.0g (-10.18g, -48.06%)
Dietary Fiber 2.0g (=)
Sugars 5.0g (-1.67g, -25.04%)
Sugars, added N/A
Protein 3.0g (-2.88g, -48.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+1.00mg, +1.69%)
Iron, Fe1.0mg (-0.37mg, -27.01%)
Potassium, K280.0mg (+9.00mg, +3.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Kale, Broccoli Stalk, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Apple Cider Vinegar, Water, Sugar, Egg Yolk, Salt, Onion, Distilled Vinegar, Green Onion, Xanthan Gum, Spice, Mustard Flour, Guar Gum), Bbq Sauce (water, High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Molasses, Modified Corn Starch, Salt, Red Chile Pepper, Spice, Corn Syrup, Natural Smoke Flavor, Chipotle Peppers, Caramel Color, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Capers, Dehydrated Garlic, Sugar, Anchovies, Natural Flavor, Tamarind, Dehydrated Onion, Xanthan Gum), Red Cabbage, Crispy Onions (onions, Pure Vegetable Oil [may Contain One Or More Of The Following: Palm Oil, Safflower, And Or Mid Oleic Sunflower Oil], Wheat Flour), Carrot, Green Onion, Savoy Cabbage, Bacon Bits (bacon Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+1.00kcal, +0.78%)
Total Fat7.0g (+4.65g, +197.87%)
Saturated Fat 1.0g (+0.80g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 200.0mg (-16.00mg, -7.41%)
Total Carbohydrates 15.0g (-6.18g, -29.18%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 11.0g (+4.33g, +64.92%)
Sugars, added N/A
Protein 4.0g (-1.88g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+1.00mg, +1.69%)
Iron, Fe1.0mg (-0.37mg, -27.01%)
Potassium, K280.0mg (+9.00mg, +3.32%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio), Poppy Seed Dressing (sugar, Nonfat Greek Yogurt [cultured Skim Milk, Milk Protein Concentrate, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum], Vegetable Oil [canola And Or Soybean Oil], Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Cornstarch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract [color]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Soybean Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-9.00kcal, -6.98%)
Total Fat0.4g (-1.95g, -82.98%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-8.00mg, -3.70%)
Total Carbohydrates 20.8g (-0.38g, -1.79%)
Dietary Fiber 12.0g (+10.00g, +500.00%)
Sugars 0.8g (-5.87g, -88.01%)
Sugars, added N/A
Protein 7.2g (+1.32g, +22.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-1.00mg, -1.69%)
Iron, Fe2.4mg (+1.03mg, +75.18%)
Potassium, K284.0mg (+13.00mg, +4.80%)
Vitamin D, IU0.0IU
Ingredients
White Kidney Beans, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+21.00kcal, +16.28%)
Total FatN/A
Saturated Fat 0.5g (+0.30g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+4.00mg, +1.85%)
Total Carbohydrates 16.0g (-5.18g, -24.46%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 5.0g (-1.67g, -25.04%)
Sugars, added N/A
Protein 4.0g (-1.88g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-1.00mg, -1.69%)
Iron, Fe2.0mg (+0.63mg, +45.99%)
Potassium, K274.0mg (+3.00mg, +1.11%)
Vitamin D, IU0.0IU
Ingredients
Sesame Ginger Dressing (water, Sugar, Soy Sauce [water Wheat, Soybeans, Salt, Alcohol (to Retain Freshness), Vinegar, Lactic Acid], Rice Vinegar, Ginger, Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion) Lettuce Romaine Spring Mix, Almonds, Red Bell Pepper, Snow Peas Fresh, Red Cabbage, Carrots, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Cornstarch, Salt, Sodium Benzoate [preservative]), Green Onion Contains: Soy, Treenuts (almond), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-17.00kcal, -13.18%)
Total Fat2.9g (+0.55g, +23.40%)
Saturated Fat 0.83g (+0.63g, +315.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (-9.00mg, -4.17%)
Total Carbohydrates 14.94g (-6.24g, -29.46%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 2.07g (-4.60g, -68.97%)
Sugars, added N/A
Protein 6.22g (+0.34g, +5.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-13.00mg, -22.03%)
Iron, Fe1.49mg (+0.12mg, +8.76%)
Potassium, K274.0mg (+3.00mg, +1.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Brown Rice (water, Brown Rice), Plant Based Chik'n (water, Soy Protein Concentrate 1, Canola Oil 2, Vinegar, Nutritional Yeast (nutritional Yeast, Vitamin B12), Seasoning (salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Cane Sugar), Salt, Soy Lecithin 1, Soybean Oil 1), Onions, Tomato Puree (water, Tomato Paste, Citric Acid), Water, Carrots, Peas, Coconut Milk (coconut, Water, Xanthan Gum, Guar Gum), Chickpeas (water, Chickpeas, Salt), 2% Or Less Of Garlic, Ginger Puree (ginger, Water, Citric Acid), Canola Oil 2, Vegetable Broth (water, Vegetables [carrot, Celery, Onion, Tomato], Salt, Yeast Extract, Cane Sugar, Soy Sauce 1 [water, Soybeans 1, Salt, Alcohol], Maltodextrin 1, Yeast Extract, Food Starch 1, Vegetable Juice Concentrate [carrot, Celery], Onion Powder, Garlic Powder, Spices, Natural Flavor), Spices, Cane Sugar, Cornstarch 1, Paprika, Yeast Extract, Salt, Cumin, Turmeric, Natural Flavors 1 Non Gmo, 2 Non Gmo Expeller Pressed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+8.00kcal, +6.20%)
Total Fat8.06g (+5.71g, +242.98%)
Saturated Fat 2.02g (+1.82g, +910.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 198.0mg (-18.00mg, -8.33%)
Total Carbohydrates 14.11g (-7.07g, -33.38%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 1.61g (-5.06g, -75.86%)
Sugars, added N/A
Protein 2.42g (-3.46g, -58.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+6.00mg, +10.17%)
Iron, Fe0.81mg (-0.56mg, -40.88%)
Potassium, K270.0mg (-1.00mg, -0.37%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (butternut Squash, Kale, Kohlrabi), Brown Rice (water, Brown Rice), Creamy Roasted Garlic Sauce (soybean Oil, Water, Roasted Garlic, Butter (cream, Salt), Vinegar, Egg Yolks, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Contains Less Than 2% Of: Cultured Nonfat Milk Powder, Sugar, Spices, Natural Flavor, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+21.00kcal, +16.28%)
Total Fat7.94g (+5.59g, +237.87%)
Saturated Fat 1.32g (+1.12g, +560.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 220.0mg (+4.00mg, +1.85%)
Total Carbohydrates 16.75g (-4.43g, -20.92%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 3.53g (-2.35g, -39.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe0.0mg (-1.37mg, -100.00%)
Potassium, K273.0mg (+2.00mg, +0.74%)
Vitamin D, IU0.0IU
Ingredients
Roasted Red Potatoes (red Potatoes, Canola Oil, Olive Oil, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention], Dextrose), Canola And Extra Virgin Olive Oil, Parmesan Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder And Or Powdered Corn & Potato Starch To Prevent Caking, Natamycin And Or Potassium Sorbate To Protect Flavor]), Sea Salt, Rosemary, Spice, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-11.00kcal, -8.53%)
Total Fat9.41g (+7.06g, +300.43%)
Saturated Fat 1.76g (+1.56g, +780.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 212.0mg (-4.00mg, -1.85%)
Total Carbohydrates 8.24g (-12.94g, -61.10%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 4.71g (-1.96g, -29.39%)
Sugars, added N/A
Protein 2.35g (-3.53g, -60.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe0.71mg (-0.66mg, -48.18%)
Potassium, K282.0mg (+11.00mg, +4.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Carrots, Organic Ranch Dip (organic Soybean Oil, Water, Organic Cane Sugar, Organic Skim Milk Powder, Organic Apple Cider Vinegar, Organic Egg Yolk, Organic Distilled Vinegar, Less Than 2% Of Organic Dried Onion, Organic Black Pepper, Organic Parsley, Salt, Organic Maltodextrin, Organic Cultured Dextrose, Organic Corn Starch, Lactic Acid, Organic Guar Gum, Xanthan Gum, Organic Ground Mustard Flour, Organic Rosemary Extract), Organic Broccoli Florets, Organic Celery, Organic Grape Tomatoes Vegetables May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-9.00kcal, -6.98%)
Total Fat4.23g (+1.88g, +80.00%)
Saturated Fat 1.76g (+1.56g, +780.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 239.0mg (+23.00mg, +10.65%)
Total Carbohydrates 19.01g (-2.17g, -10.25%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 12.68g (+6.01g, +90.10%)
Sugars, added N/A
Protein 1.41g (-4.47g, -76.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-3.00mg, -5.08%)
Iron, Fe0.28mg (-1.09mg, -79.56%)
Potassium, K268.0mg (-3.00mg, -1.11%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sweet Potatoes, Milk With Vitamin D3, Brown Sugar, Butter (cream And Salt), Sugar, Contains 2% Or Less Of Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Salt, Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation [salt, Nisin], Spices (cinnamon, Nutmeg), Potassium Sorbate (preservative), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+8.00kcal, +6.20%)
Total Fat6.61g (+4.26g, +181.28%)
Saturated Fat 1.32g (+1.12g, +560.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 220.0mg (+4.00mg, +1.85%)
Total Carbohydrates 18.5g (-2.68g, -12.65%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 1.32g (-5.35g, -80.21%)
Sugars, added N/A
Protein 6.61g (+0.73g, +12.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-13.00mg, -22.03%)
Iron, Fe1.76mg (+0.39mg, +28.47%)
Potassium, K291.0mg (+20.00mg, +7.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Garbanzo Beans (water, Garbanzo Beans), Cucumber, Tomato, Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin [a Natural Mold Inhibitor]) Greek Dressing (soybean Or Canola Oil, Water, Red Wine Vinegar, Lemon Juice Concentrate, Dehydrated Garlic, Dijon Mustard [water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (as A Preservative)], Extra Virgin Olive Oil, Spices, Salt, Sugar, Xanthan Gum), Pepperoncini Rings (peppers, Water, Distilled Vinegar, Salt, Citric Acid, Benzoate Of Soda, Sodium Bisulfite), Red Bell Pepper, Kalamata Olives (olives, Water, Salt), Red Onion, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-15.00kcal, -11.63%)
Total Fat3.25g (+0.90g, +38.30%)
Saturated Fat 0.81g (+0.61g, +305.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 224.0mg (+8.00mg, +3.70%)
Total Carbohydrates 14.29g (-6.89g, -32.53%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 2.6g (-4.07g, -61.02%)
Sugars, added N/A
Protein 6.49g (+0.61g, +10.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe0.71mg (-0.66mg, -48.18%)
Potassium, K286.0mg (+15.00mg, +5.54%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.97g
Fatty acids, total polyunsaturated0.97g
Ingredients
Sauce (tomatoes, Tomato Juice, Tomato Puree (water, Tomato Paste), Onions, Water, Sugar, Spices, Garlic Puree, Modified Cornstarch, Salt, Potassium Chloride, Citric Acid, Flavor, Calcium Chloride), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Cooked Parmesan Breaded Chicken Breast Patty With Rib Meat (chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Whole Wheat Flour, 2% Or Less Of Parmesan Cheese (cultured Milk, Enzymes, Salt), Wheat Gluten, Sugar, Salt, Seasoning [oat Fiber, Chicken Stock, Natural Flavor], Rice Starch, Onion And Garlic Powder, Spice, Paprika, Natural Flavor, Dried Parsley), Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-20.00kcal, -15.50%)
Total Fat6.36g (+4.01g, +170.64%)
Saturated Fat 1.36g (+1.16g, +580.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 209.0mg (-7.00mg, -3.24%)
Total Carbohydrates 10.91g (-10.27g, -48.49%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 2.73g (-3.94g, -59.07%)
Sugars, added N/A
Protein 4.55g (-1.33g, -22.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-13.00mg, -22.03%)
Iron, Fe1.82mg (+0.45mg, +32.85%)
Potassium, K271.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Red Chard, Wheat Berries (water, Wheat Berries), Caesar Dressing [(water, Distilled Vinegar, Vegetable Oil (canola And Or Sunflower), Parmesan Cheese (pasteurized Milk, Salt, Enzymes, Cheese Cultures), Whey (from Milk), Modified Corn Starch, Salt, Worcestershire Sauce (vinegar, Molasses, Water, High Fructose Corn Syrup, Salt, Anchovies, Tamarind, Spices, Flavor, Caramel Color, Onion Powder, Garlic Powder), Garlic, Lemon Juice Concentrate, Egg Yolk, Spices, Xanthan Gum )], Beets, Rutabaga, Onion, Pepita Seeds (pumpkin Seeds, Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-16.00kcal, -12.40%)
Total Fat4.93g (+2.58g, +109.79%)
Saturated Fat 1.06g (+0.86g, +430.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (+9.00mg, +4.17%)
Total Carbohydrates 14.79g (-6.39g, -30.17%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 4.23g (-2.44g, -36.58%)
Sugars, added N/A
Protein 3.52g (-2.36g, -40.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-17.00mg, -28.81%)
Iron, Fe1.69mg (+0.32mg, +23.36%)
Potassium, K261.0mg (-10.00mg, -3.69%)
Vitamin D, IU0.0IU
Ingredients
Kala Chana* (water, Black Chickpeas*), Water, Tomatoes In Juice* (fresh Vine Ripened Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Sweet Potato*, Onion*, Tomato Paste*, Sunflower Oil*, Coconut Cream* (extracted Coconut*, Water), Chickpea Flour*, Ginger*, Tamarind Concentrate*, Cumin*, Coriander*, Sea Salt, Jalapeno Pepper*, Fennel*, Cumin Seed*, Turmeric*, Cayenne*, Cinnamon*, Black Pepper*, Clove*, Cardamom*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (=)
Total Fat0.59g (-1.76g, -74.89%)
Saturated Fat 10.59g (+10.39g, +5195.00%)
Trans Fat N/A
Cholesterol 6.0mg (+6.00mg)
Sodium 235.0mg (+19.00mg, +8.80%)
Total Carbohydrates 8.24g (-12.94g, -61.10%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 4.71g (-1.96g, -29.39%)
Sugars, added N/A
Protein 1.18g (-4.70g, -79.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe0.94mg (-0.43mg, -31.39%)
Potassium, K271.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Baby Carrots, Ranch Dressing (canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Less Than 2% Of Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Modified Corn Starch, Dried Green Onion, Lactic Acid, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch), Guar Gum], Celery, Mini Peppers, Broccoli Florets, Sugar Snap Peas, Grape Tomatoes, Cauliflower Vegetables May Vary By Season