Stonyfield Vanilla Organic Lowfat Yogurt & Chocolateolate Cookies Snack Pack, Vanilla by Stonyfield Farm Inc: Similar Foods

Product:
Vanilla Organic Lowfat Yogurt & Chocolateolate Cookies Snack Pack, Vanilla
Brand:
Stonyfield
Maker:
Stonyfield Farm Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2269299/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal
Total Fat5.15g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 125.0mg
Total Carbohydrates 30.88g
Dietary Fiber 1.5g
Sugars 14.71g
Sugars, added N/A
Protein 4.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg
Iron, Fe1.06mg
Potassium, K250.0mg
Vitamin D, IU35.0IU
Ingredients
Vanilla Lowfat Yogurt: Cultured Pasteurized Organic Reduced Fat Milk, Organic Cane Sugar, Organic Corn Starch, Organic Carob Bean Gum, Pectin, Gellan Gum, Natural Flavor, Organic Natural Vanilla Flavor, Vitamin D3 5 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Paracasei Chocolate Cookie: Enriched Organic Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Sugar, Organic Palm Oil, Alkalized Organic Cocoa Powder, Organic Invert Sugar Syrup, Sodium Bicarbonate, Sea Salt, Natural Flavor, Organic Soy Lecithin, Ammonium Bicarbonate, Organic Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-2.00kcal, -1.05%)
Total Fat10.27g (+5.12g, +99.42%)
Saturated Fat 1.08g (-1.86g, -63.27%)
Trans Fat 1.08g (+1.08g)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 130.0mg (+5.00mg, +4.00%)
Total Carbohydrates 18.92g (-11.96g, -38.73%)
Dietary Fiber 3.2g (+1.70g, +113.33%)
Sugars N/A
Sugars, added N/A
Protein 2.7g (-1.71g, -38.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-10.00mg, -8.47%)
Iron, Fe0.54mg (-0.52mg, -49.06%)
Potassium, K254.0mg (+4.00mg, +1.60%)
Vitamin D, IUN/A
Ingredients
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Shrimp (shrimp, Water, Salt) Spicy Sauce [mayonnaise {expeller Pressed Canola Oil, Eggs Distilled Vinegar, Water, Salt, Sugar, Lemon Juice (from Concentrate), Natural Flavors, Paprika Oleoresin} Red Chili, Fish Extract (anchovy), Water, Soy Sauce (soybeans, Wheat, Salt), Sugar, Salt, Garlic, Pear Juice, Pineapple Juice, Modified Food Starch, Chinese Hot Pepper Paste, Sodium L Ascorbate, Sesame, Annatto Color, Chinese Rice, Wine, Rapeseed Oil, Onion Extract, Yeast, Extract, Pepper, Red Pepper}, Sesame Chili Oil (soybean Oil, Sesame Oil, Chili Pepper), Lactic Acid, Acetic Acid, Ascorbic Acid, Orange Peel, Black Sesame Seed Seaweed, White Sesame Seed Japanese Pepper, Ginger, Xanthan Gum], Avocado, Cucumber Wasabi (horseradish, Mustard Corn Flour, Spirulina), Ginger (ginger, Water, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-18.00kcal, -9.42%)
Total Fat8.65g (+3.50g, +67.96%)
Saturated Fat 1.08g (-1.86g, -63.27%)
Trans Fat 1.08g (+1.08g)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 130.0mg (+5.00mg, +4.00%)
Total Carbohydrates 18.92g (-11.96g, -38.73%)
Dietary Fiber 3.2g (+1.70g, +113.33%)
Sugars 3.78g (-10.93g, -74.30%)
Sugars, added N/A
Protein 2.7g (-1.71g, -38.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-10.00mg, -8.47%)
Iron, Fe0.54mg (-0.52mg, -49.06%)
Potassium, K254.0mg (+4.00mg, +1.60%)
Vitamin D, IUN/A
Ingredients
Cooked Rice [rice, Water Vinegar (sugar, Grain Vinegar, Water, Salt Brown Sugar)], Smoked Salmon (atlantic Salmon, Sall, Hardwood Smoke), Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Avocado, Seaweed, Sesame Seed, Wasabi (horseradish, Mustard Corn Flour, Spirulina), Ginger (ginger Water, Sugar, Vinegar), Soy Sauce (water Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-23.00kcal, -12.04%)
Total Fat8.11g (+2.96g, +57.48%)
Saturated Fat 1.08g (-1.86g, -63.27%)
Trans Fat N/A
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 130.0mg (+5.00mg, +4.00%)
Total Carbohydrates 18.92g (-11.96g, -38.73%)
Dietary Fiber 3.2g (+1.70g, +113.33%)
Sugars 3.78g (-10.93g, -74.30%)
Sugars, added N/A
Protein 2.7g (-1.71g, -38.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-10.00mg, -8.47%)
Iron, Fe0.54mg (-0.52mg, -49.06%)
Potassium, K254.0mg (+4.00mg, +1.60%)
Vitamin D, IUN/A
Ingredients
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Natural Crab Stick {alaska Pollock (msc Certified), Water, Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt}, Cane Sugar, Egg White, Sorbitol, Potato Starch, Contains Less Than 3% Of Calcium Carbonate, Soy Lecithin, Isolated Soy Protein, Modified Tapioca Starch Natural Flavor (crab), Potassium Chloride, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added (caramel, Paprika, Tomato Lycopene, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Guar Gum), Avocado, Avocado, Seaweed, Sesame Seed, Wasabi (horseradish, Mustard Corn Flour, Spirulina), Ginger (ginger, Water, Sugar Vinegar), Soy Sauce (water, Wheat, Soybeans Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+4.00kcal, +2.09%)
Total Fat5.75g (+0.60g, +11.65%)
Saturated Fat 4.02g (+1.08g, +36.73%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 115.0mg (-10.00mg, -8.00%)
Total Carbohydrates 33.33g (+2.45g, +7.93%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 24.14g (+9.43g, +64.11%)
Sugars, added N/A
Protein 3.45g (-0.96g, -21.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+20.00mg, +16.95%)
Iron, Fe0.46mg (-0.60mg, -56.60%)
Potassium, K253.0mg (+3.00mg, +1.20%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Ingredients
Milkfat And Nonfat Milk, Fudge Swirl (corn Syrup, Water, High Fructose Corn Syrup, Sugar, Cocoa Processed With Alkali, Whey, Pectin), Corn Syrup, Sugar, Chocolaty Caramel Filled Turtles (sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Skim Milk, Milk, Cocoa Processed With Alkali, Heavy Cream, Butter [cream, Salt], Palm Kernel Oil, Soy Lecithin, Natural And Artificial Flavor, Salt), Whey, Butter Caramel Flavor (sugar, Water, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], Brown Sugar, High Fructose Corn Syrup, Butter [cream, Salt], Salt, Caramel Color, Citric Acid, Turmeric [color]), Contains Less Than 2% Of Maltodextrin, Whey Protein Concentrate, Mono And Diglycerides, Tapioca Starch, Guar Gum, Carob Bean Gum, Carrageenan, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+12.00kcal, +6.28%)
Total Fat8.11g (+2.96g, +57.48%)
Saturated Fat 5.41g (+2.47g, +84.01%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 115.0mg (-10.00mg, -8.00%)
Total Carbohydrates 35.14g (+4.26g, +13.80%)
Dietary Fiber 8.1g (+6.60g, +440.00%)
Sugars 8.11g (-6.60g, -44.87%)
Sugars, added N/A
Protein 6.76g (+2.35g, +53.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-17.00mg, -14.41%)
Iron, Fe1.35mg (+0.29mg, +27.36%)
Potassium, K270.0mg (+20.00mg, +8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols5.0g
Ingredients
Skim Milk, Bleached Wheat Flour, Non Gmo Soluble Corn Fiber, Cocoa Processed With Alkali, Cream, Erythritol, Cane Sugar, Coconut Oil, Peanuts, Allulose, Milk Protein Concentrate, Vanilla Extract, Molasses, Cellulose Gel, Cellulose Gum, Guar Gum, Tamarind Seed Gum, Monk Fruit Extract, Salt, Canola Oil, Soy Lecithin, Cocoa Butter, Caramel Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+4.00kcal, +2.09%)
Total Fat10.34g (+5.19g, +100.78%)
Saturated Fat 5.75g (+2.81g, +95.58%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+27.00mg, +385.71%)
Sodium 121.0mg (-4.00mg, -3.20%)
Total Carbohydrates 25.29g (-5.59g, -18.10%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 21.84g (+7.13g, +48.47%)
Sugars, added N/A
Protein 3.45g (-0.96g, -21.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-3.00mg, -2.54%)
Iron, FeN/A
Potassium, K253.0mg (+3.00mg, +1.20%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Ingredients
Milk, Cream, Liquid Sugar, Corn Syrup, Skim Milk, Buttermilk, Sea Salt Caramel Base (corn Syrup, Water, Sugar, Whey, Sea Salt, Baking Soda), Milkfat, Whey, Cocoa (processed With Alkali), Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose, Annatto (color), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-7.00kcal, -3.66%)
Total Fat4.6g (-0.55g, -10.68%)
Saturated Fat 2.3g (-0.64g, -21.77%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+16.00mg, +228.57%)
Sodium 115.0mg (-10.00mg, -8.00%)
Total Carbohydrates 32.18g (+1.30g, +4.21%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 25.29g (+10.58g, +71.92%)
Sugars, added N/A
Protein 3.45g (-0.96g, -21.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (+19.00mg, +16.10%)
Iron, Fe13.79mg (+12.73mg, +1200.94%)
Potassium, K245.0mg (-5.00mg, -2.00%)
Vitamin D, IU3.0IU (-32.00IU, -91.43%)
Ingredients
Milk, Buttermilk, Chocolate Variegate (high Fructose Corn Syrup, Water, Corn Syrup, Cocoa [processed With Alkalij, Sugar, Modified Food Starch [corn), Propylene Glycol, Skim Milk Powder, Salt, Potassium Sorbate, Vanillin), Corn Syrup, Sugar, Cream, High Fructose Corn Syrup, Whey (milk), Stabilizer (mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan), Artificial Flavor, 2 Vegetable Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.95
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+7.00kcal, +3.66%)
Total Fat6.59g (+1.44g, +27.96%)
Saturated Fat 2.2g (-0.74g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+4.00mg, +57.14%)
Sodium 143.0mg (+18.00mg, +14.40%)
Total Carbohydrates 29.67g (-1.21g, -3.92%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 19.78g (+5.07g, +34.47%)
Sugars, added N/A
Protein 3.3g (-1.11g, -25.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+3.00mg, +2.54%)
Iron, Fe0.22mg (-0.84mg, -79.25%)
Potassium, K220.0mg (-30.00mg, -12.00%)
Vitamin D, IU4.0IU (-31.00IU, -88.57%)
Ingredients
Skim Milk, Liquid Sugar [sugar, Water], Sea Salt Caramel Swirl [corn Syrup, Water, Sweetened Condensed Skim Milk (sugar, Water, Nonfat Milk Solids), Butter (cream, Salt), Sea Salt, Carrageenan, Sodium Bicarbonate], Cream, Corn Syrup, Roasted Pecans [pecans, Soybean And Or Cottonseed Oil, Butter, Salt], Whey, Tapioca Syrup Solids, Cultured Skim Milk, Guar Gum, Locust Bean Gum, Tara Gum, Natural Flavor, Salt, Active Yogurt Cultures [l Bulgaricus, S Thermophilus], Sea Salt, Water, Probiotic Culture [bacillus Coagulans Gbi 30 6086]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.32
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+22.00kcal, +11.52%)
Total Fat6.0g (+0.85g, +16.50%)
Saturated Fat 2.67g (-0.27g, -9.18%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 133.0mg (+8.00mg, +6.40%)
Total Carbohydrates 38.67g (+7.79g, +25.23%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 25.33g (+10.62g, +72.20%)
Sugars, added N/A
Protein 4.0g (-0.41g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-11.00mg, -9.32%)
Iron, Fe0.48mg (-0.58mg, -54.72%)
Potassium, K227.0mg (-23.00mg, -9.20%)
Vitamin D, IUN/A
Ingredients
Frozen Yogurt: Skim Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Cultured Skim Milk, Cream, Whey, Natural Flavor, Mono And Diglycerides, Carob Bean Gum, Tapioca Starch Modified, Cellulose Gum, Carrageenan, Caramel Color Cookie Pieces: Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Palm, Palm Kernel), Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Chocolate, Cornstarch, Salt, Leavening (baking Soda, Monocalcium Phosphate), Whey, Natural And Artificial Flavor, Soy Lecithin Chocolaty Swirl: Corn Syrup, Sugar, Water, High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.34
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+14.00kcal, +7.33%)
Total Fat5.96g (+0.81g, +15.73%)
Saturated Fat 4.64g (+1.70g, +57.82%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 106.0mg (-19.00mg, -15.20%)
Total Carbohydrates 36.42g (+5.54g, +17.94%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 27.15g (+12.44g, +84.57%)
Sugars, added N/A
Protein 2.65g (-1.76g, -39.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+1.00mg, +0.85%)
Iron, Fe0.86mg (-0.20mg, -18.87%)
Potassium, K238.0mg (-12.00mg, -4.80%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Ingredients
Buttermilk, Sugar, Corn Syrup, Whey, High Fructose Corn Syrup, Cream, Milk, Skim Milk, Contains 2% Or Less Of Chocolate Extract, Natural Flavors, Coconut Oil, Cocoa Processed With Alkali, Pectin, Salt, Baking Soda, Polysorbate 80, Sodium Citrate, Xanthan Gum, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.34
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+14.00kcal, +7.33%)
Total Fat5.96g (+0.81g, +15.73%)
Saturated Fat 4.64g (+1.70g, +57.82%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 106.0mg (-19.00mg, -15.20%)
Total Carbohydrates 36.42g (+5.54g, +17.94%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 27.15g (+12.44g, +84.57%)
Sugars, added N/A
Protein 2.65g (-1.76g, -39.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+1.00mg, +0.85%)
Iron, Fe0.86mg (-0.20mg, -18.87%)
Potassium, K238.0mg (-12.00mg, -4.80%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Ingredients
Ingredients: Buttermilk, Sugar, Corn Syrup, Whey, High Fructose Corn Syrup, Cream, Milk, Skim Milk, Contains 2% Or Less Of Chocolate Extract, Natural Flavors, Coconut Oil, Cocoa Processed With Alkali, Pectin, Salt, Baking Soda, Polysorbate 80, Sodium Citrate, Xanthan Gum, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.34
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+14.00kcal, +7.33%)
Total Fat5.96g (+0.81g, +15.73%)
Saturated Fat 4.64g (+1.70g, +57.82%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 106.0mg (-19.00mg, -15.20%)
Total Carbohydrates 36.42g (+5.54g, +17.94%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 27.15g (+12.44g, +84.57%)
Sugars, added N/A
Protein 2.65g (-1.76g, -39.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+1.00mg, +0.85%)
Iron, Fe0.86mg (-0.20mg, -18.87%)
Potassium, K238.0mg (-12.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buttermilk, Sugar, Corn Syrup, Whey, High Fructose Corn Syrup, Cream, Milk, Skim Milk, Contains 2% Or Less Of Chocolate Extract, Natural Flavors, Coconut Oil, Cocoa Processed With Alkali, Pectin, Salt, Baking Soda, Polysorbate 80, Sodium Citrate, Xanthan Gum, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.61
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-17.00kcal, -8.90%)
Total Fat5.23g (+0.08g, +1.55%)
Saturated Fat 3.49g (+0.55g, +18.71%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 93.0mg (-32.00mg, -25.60%)
Total Carbohydrates 29.07g (-1.81g, -5.86%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 20.93g (+6.22g, +42.28%)
Sugars, added N/A
Protein 3.49g (-0.92g, -20.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-2.00mg, -1.69%)
Iron, Fe0.47mg (-0.59mg, -55.66%)
Potassium, K244.0mg (-6.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Sugar, Corn Syrup, Cream Dutched Cocoa (processed With Alkali), Whey, Less Than 2% Of: Vegetable Gums (carob Bean, Guar, Tara), Mono And Diglycerides, Salt, Lactase Enzyme, Vitamin A Palmitate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-4.00kcal, -2.09%)
Total Fat4.67g (-0.48g, -9.32%)
Saturated Fat 2.67g (-0.27g, -9.18%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 87.0mg (-38.00mg, -30.40%)
Total Carbohydrates 34.67g (+3.79g, +12.27%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 24.0g (+9.29g, +63.15%)
Sugars, added N/A
Protein 4.0g (-0.41g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca133.0mg (+15.00mg, +12.71%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K253.0mg (+3.00mg, +1.20%)
Vitamin D, IUN/A
Ingredients
Frozen Yogurt: Skim Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Cultured Skim Milk, Cream, Whey, Raspberry Flavor (concentrated Fruit Juice [raspberry And Plum], Water, Corn Syrup, Raspberries, Natural And Artificial Flavor, Red 40), Citric Acid, Red 40, Mono And Diglycerides, Carob Bean Gum, Tapioca Starch Modified, Cellulose Gum, Carrageenan Chocolaty Swirl: Corn Syrup, Sugar, Water, High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Pectin Semi Sweet Chocolate Curls: Sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.82
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+2.00kcal, +1.05%)
Total Fat5.68g (+0.53g, +10.29%)
Saturated Fat 3.98g (+1.04g, +35.37%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 91.0mg (-34.00mg, -27.20%)
Total Carbohydrates 34.09g (+3.21g, +10.40%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 25.0g (+10.29g, +69.95%)
Sugars, added N/A
Protein 3.41g (-1.00g, -22.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-4.00mg, -3.39%)
Iron, Fe0.57mg (-0.49mg, -46.23%)
Potassium, K239.0mg (-11.00mg, -4.40%)
Vitamin D, IU0.0IU (-35.00IU, -100.00%)
Ingredients
Milk, Caramel Swirl (corn Syrup, Buttermilk, High Fructose Corn Syrup, Sugar, Skim Milk, Butter, Pectin, Mono& Diglycerides, Sodium Bicarbonate, Xanthan Gum, Sodium Citrate), Corn Syrup, Sugar, Nonfat Milk, Chocolate Flavored Chips (sugar [sugar, Corn Starch), Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor), Cream, Whey Protein Concentrate, Whey, Maltodextrin, Natural&artificial Flavors, Tapioca Starch, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan And Vitamin A Palmitate