Jowa Refried Black Beans by Supreme Tamale Co Inc: Similar Foods

Product:
Refried Black Beans
Brand:
Jowa
Maker:
Supreme Tamale Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386282/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 633.0mg
Total Carbohydrates 30.0g
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.33mg
Potassium, K723.0mg
Vitamin D, IU0.0IU
Ingredients
Black Beans, Onion, Extra Virgen Olive Oil, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.11
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+59.00kcal, +29.50%)
Total Fat15.18g (+11.85g, +355.86%)
Saturated Fat 1.34g (+1.34g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (-88.00mg, -13.90%)
Total Carbohydrates 8.04g (-21.96g, -73.20%)
Dietary Fiber 0.9g (-5.80g, -86.57%)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 21.43g (+11.43g, +114.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe4.64mg (+1.31mg, +39.34%)
Potassium, K768.0mg (+45.00mg, +6.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated4.02g
Ingredients
Water, Textured Pea Protein (pea Protein Isolate, Tapioca Starch), Canola Oil, Pea Protein Isolate, Natural Beef Fat Type Flavor (canola Oil, Natural Flavor, Sunflower Oil, Medium Chain Triglycerides, Triacetin), Contains 2% Or Less: Calcium Sulphate Dihydrate, Citric Acid, Dextrose, Fruit Juice Color, Glycerine, Grill Flavor From Sunflower Oil, Gum Arabic, Maltodextrin, Modified Cellulose, Modified Corn Starch, Natural Flavors Including Smoke Flavor, Potato Starch, Propylene Glycol, Rosemary Extract, Salt, Sea Salt, Sodium Alginate, Sunflower Oil, Tetrasodium Pyrophosphate, Vegetable Juice Color, Vinegar, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.38
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+120.00kcal, +60.00%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 80.0g (+50.00g, +166.67%)
Dietary Fiber 8.0g (+1.30g, +19.40%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.0g (-6.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K720.0mg (-3.00mg, -0.41%)
Vitamin D, IUN/A
Ingredients
Ucan Superstarch (modified Corn Starch), Cocoa Powder (processed With Alkali), Natural Flavors, Sodium Citrate, Xanthan Gum, Potassium Citrate, Stevia Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.38
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+120.00kcal, +60.00%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 80.0g (+50.00g, +166.67%)
Dietary Fiber 8.0g (+1.30g, +19.40%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.0g (-6.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K720.0mg (-3.00mg, -0.41%)
Vitamin D, IUN/A
Ingredients
(modified Corn Starch), Cocoa Powder (processed With Alkali), Natural Flavors, Sodium Citrate, Xanthan Gum, Potassium Citrate, Stevia Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.38
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+120.00kcal, +60.00%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 80.0g (+50.00g, +166.67%)
Dietary Fiber 8.0g (+1.30g, +19.40%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.0g (-6.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K720.0mg (-3.00mg, -0.41%)
Vitamin D, IUN/A
Ingredients
Ucan Superstarch (modified Corn Starch), Cocoa Powder (processed With Alkali), Natural Flavors, Sodium Citrate, Xanthan Gum, Potassium Citrate, Stevia Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.85
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+67.00kcal, +33.50%)
Total FatN/A
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.15g (+0.15g)
Cholesterol 30.0mg (+30.00mg)
Sodium 594.0mg (-39.00mg, -6.16%)
Total Carbohydrates 16.17g (-13.83g, -46.10%)
Dietary Fiber 3.0g (-3.70g, -55.22%)
Sugars 0.6g (+0.60g)
Sugars, added N/A
Protein 15.9g (+5.90g, +59.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.94mg (-1.39mg, -41.74%)
Potassium, K626.0mg (-97.00mg, -13.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.36g
Fatty acids, total monounsaturated4.97g
Fatty acids, total polyunsaturated6.78g
Ingredients
White Meat Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Protein Concentrate, Soy Protein Concentrate, Contains 2% Or Less Of The Following: Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vinegar, Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.79
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+67.00kcal, +33.50%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-100.00mg, -15.80%)
Total Carbohydrates 63.33g (+33.33g, +111.10%)
Dietary Fiber N/A
Sugars 53.33g (+53.33g)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K733.0mg (+10.00mg, +1.38%)
Vitamin D, IUN/A
Ingredients
Apple Cider Vinegar, Sugar, Potassium Chloride, Sea Salt, Olive Oil*, Garlic And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.91
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+133.00kcal, +66.50%)
Total Fat6.67g (+3.34g, +100.30%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (=)
Total Carbohydrates 53.33g (+23.33g, +77.77%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K700.0mg (-23.00mg, -3.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Peas, Modified Corn Starch, Corn Starch, Sugar, Sea Salt, Soy Bean Cil, Wasabi, Fd&c Yellow #5 & Blue # 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.96
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+50.00kcal, +25.00%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-83.00mg, -13.11%)
Total Carbohydrates 60.0g (+30.00g, +100.00%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K700.0mg (-23.00mg, -3.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Inulin6.0g
Ingredients
Carob*, Barley*, Chicory*, Prebiotic Superboost (vegan Gos: Gluco Oligosaccharide, Xos: Xylo Oligosaccharide*), Dates*, Almonds*, Natural Macadamia Nut Flavor*, Figs*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.76
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+124.00kcal, +62.00%)
Total Fat19.72g (+16.39g, +492.19%)
Saturated Fat 4.93g (+4.93g)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 648.0mg (+15.00mg, +2.37%)
Total Carbohydrates 30.99g (+0.99g, +3.30%)
Dietary Fiber 1.4g (-5.30g, -79.10%)
Sugars 7.04g (+7.04g)
Sugars, added N/A
Protein 7.04g (-2.96g, -29.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.7mg (-2.63mg, -78.98%)
Potassium, K648.0mg (-75.00mg, -10.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey Biscuit Batter (water, Wheat Flour, Sugar, Soybean Oil, Nonfat Milk, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Honey, Soy Flour, Wheat Starch, Egg Whites, Maltodextrin, Modified Corn Starch, Buttermilk Powder, Enzyme Modified Butter, Soy Lecithin, Vinegar, Natural Flavors, Lactic Acid, Lipolyzed Cream [butter, Nonfat Milk]), Pork Sausage Link (pork, Water, Salt, Spices And Spice Extractives, Sugar, Sodium Phosphate, Bht, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.15
All Nutrients Per 100g (3.527 oz)
Calories 285.0kcal (+85.00kcal, +42.50%)
Total FatN/A
Saturated Fat 3.05g (+3.05g)
Trans Fat 0.16g (+0.16g)
Cholesterol 27.0mg (+27.00mg)
Sodium 518.0mg (-115.00mg, -18.17%)
Total Carbohydrates 18.37g (-11.63g, -38.77%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.92g (+0.92g)
Sugars, added N/A
Protein 16.82g (+6.82g, +68.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe2.18mg (-1.15mg, -34.53%)
Potassium, K703.0mg (-20.00mg, -2.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)16.04g
Fatty acids, total monounsaturated4.41g
Fatty acids, total polyunsaturated7.42g
Ingredients
Chicken, Water, Whole Wheat Flour, Textured Soy Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein With Less Than 2% Lecithin, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Garlic Powder, Natural Flavor, Onion Powder, Paprika Extract (color), Salt, Spice, Sugar, Textured Soy Protein Concentrate, Torula Yeast, Turmeric Extract (color), Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.15
All Nutrients Per 100g (3.527 oz)
Calories 285.0kcal (+85.00kcal, +42.50%)
Total FatN/A
Saturated Fat 3.05g (+3.05g)
Trans Fat 0.16g (+0.16g)
Cholesterol 27.0mg (+27.00mg)
Sodium 518.0mg (-115.00mg, -18.17%)
Total Carbohydrates 18.37g (-11.63g, -38.77%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.92g (+0.92g)
Sugars, added N/A
Protein 16.82g (+6.82g, +68.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe2.18mg (-1.15mg, -34.53%)
Potassium, K703.0mg (-20.00mg, -2.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)16.04g
Fatty acids, total monounsaturated4.41g
Fatty acids, total polyunsaturated7.42g
Ingredients
Chicken, Water, Whole Wheat Flour, Textured Soy Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein With Less Than 2% Lecithin, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Garlic Powder, Natural Flavor, Onion Powder, Paprika Extract (color), Salt, Spice, Sugar, Textured Soy Protein Concentrate, Torula Yeast, Turmeric Extract (color), Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.27
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+133.00kcal, +66.50%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+34.00mg, +5.37%)
Total Carbohydrates 66.67g (+36.67g, +122.23%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K667.0mg (-56.00mg, -7.75%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Maltodextrin Citric Acid, Malic Acid, Aspartame**, Natural And Artificial Flavor, Sodium Citrate, Contains Less Than 2% Of: Acesulfame Potassium, Potassium Citrate, Calcium Silicate, Magnesium Oxide, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.52
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+117.00kcal, +58.50%)
Total Fat6.1g (+2.77g, +83.18%)
Saturated Fat 1.22g (+1.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 537.0mg (-96.00mg, -15.17%)
Total Carbohydrates 68.29g (+38.29g, +127.63%)
Dietary Fiber 12.2g (+5.50g, +82.09%)
Sugars N/A
Sugars, added N/A
Protein 9.76g (-0.24g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.51mg (+0.18mg, +5.41%)
Potassium, K732.0mg (+9.00mg, +1.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated2.44g
Ingredients
Popping Corn, Palm Oil, Less Than 2% Salt, Potassium, Chloride, Natural And Artificial Flavor, Butter (cream, Annatto), Color, Added, Tbhq And Citric Acid (for Freshness),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.52
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+117.00kcal, +58.50%)
Total Fat6.1g (+2.77g, +83.18%)
Saturated Fat 1.22g (+1.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 537.0mg (-96.00mg, -15.17%)
Total Carbohydrates 68.29g (+38.29g, +127.63%)
Dietary Fiber 12.2g (+5.50g, +82.09%)
Sugars N/A
Sugars, added N/A
Protein 9.76g (-0.24g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.51mg (+0.18mg, +5.41%)
Potassium, K732.0mg (+9.00mg, +1.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated2.44g
Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Natural And Artificial Flavor, Butter (cream, Annatto), Color Added, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.38
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+26.00kcal, +13.00%)
Total Fat10.71g (+7.38g, +221.62%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+83.00mg)
Sodium 536.0mg (-97.00mg, -15.32%)
Total Carbohydrates 2.38g (-27.62g, -92.07%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 28.57g (+18.57g, +185.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.19mg (-2.14mg, -64.26%)
Potassium, K762.0mg (+39.00mg, +5.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Pork, Water, Seasoning (yeast Extract, Citrus Extract, Fruit Extract, Spice Extract), Vinegar, Sea Salt, Cultured Sugar, Seasoning (sea Salt, Spices, Paprika, Garlic Powder), Salt