Shoppers Value Homestyle Waffles, Homestyle by Supervalu, Inc: Similar Foods
- Product:
- Homestyle Waffles, Homestyle
- Brand:
- Shoppers Value
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2194151/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 4.29g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 34.29g | |
| Dietary Fiber | 1.4g | |
| Sugars | 4.29g | |
| Sugars, added | N/A | |
| Protein | 4.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.86mg | |
| Potassium, K | 114.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Fat Milk, Soybean Oil, Dry Whey, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+2.00kcal, +1.00%) | |
| Total Fat | 6.73g (+2.44g, +56.88%) | |
| Saturated Fat | 2.02g (+1.31g, +184.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+11.00mg, +157.14%) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 23.32g (-10.97g, -31.99%) | |
| Dietary Fiber | 2.7g (+1.30g, +92.86%) | |
| Sugars | 3.59g (-0.70g, -16.32%) | |
| Sugars, added | N/A | |
| Protein | 9.87g (+5.58g, +130.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+10.00mg, +14.08%) | |
| Iron, Fe | 1.35mg (-0.51mg, -27.42%) | |
| Potassium, K | 109.0mg (-5.00mg, -4.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Tortilla (whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil, Cultured Wheat Flour (cultured Wheat Flour, Vinegar), Contains 2% Or Less Of The Following: Wheat Gluten, Soy Lecithin, Oat Fiber, Salt, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Sugar, Locust Bean Gum, Xanthan Gum), Smoked Turkey Breast (turkey Breast, Water, Sea Salt, Maple Syrup, Brown Sugar, Celery Juice Powder), Granny Smith Apples, White Cheddar Cheese (cultured Milk, Salt, Enzymes), Green Leaf, Vegenaise (expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Red Onion, Lemon Juice, Honey, Apple Cider Vinegar, Tapioca Starch (manioc, Water), Canola Oil, Ginger Puree (ginger, Citric Acid), Ground Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+12.00kcal, +6.00%) | |
| Total Fat | 3.03g (-1.26g, -29.37%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 485.0mg (-15.00mg, -3.00%) | |
| Total Carbohydrates | 42.42g (+8.13g, +23.71%) | |
| Dietary Fiber | 6.1g (+4.70g, +335.71%) | |
| Sugars | 3.03g (-1.26g, -29.37%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.80g, +111.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 79.0mg (+8.00mg, +11.27%) | |
| Iron, Fe | 3.03mg (+1.17mg, +62.90%) | |
| Potassium, K | 136.0mg (+22.00mg, +19.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Wheatflour Enriched With (malted Barley Flour, Niacin,reduced Iron, Thiamin Mononitrate, Riboflavin, Folicacid), Salt, Yeast, Vegetable Shortening, Sugar, Vitalwheat Gluten, Dextrose, Calcium Propionate, Soy Flour,sodium Stearoyl Lactylate, Datem, Calcium Sulfate,enzymes, Natural Flavor, Potassium Bromate, Ascorbicacid, L Cysteine, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+4.00kcal, +2.00%) | |
| Total Fat | 11.27g (+6.98g, +162.70%) | |
| Saturated Fat | 2.46g (+1.75g, +246.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 486.0mg (-14.00mg, -2.80%) | |
| Total Carbohydrates | 20.42g (-13.87g, -40.45%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.11g (-2.18g, -50.82%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+2.75g, +64.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-22.00mg, -30.99%) | |
| Iron, Fe | 0.92mg (-0.94mg, -50.54%) | |
| Potassium, K | 99.0mg (-15.00mg, -13.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Masa: (water, Non Gmo Corn Flour (corn Treated With Hydrated Lime), Non Gmo Canola Oil, Vital Wheat Gluten, Cane Sugar, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Seasoning Blend (sea Salt, Onion, Garlic, Red Bell Peppers, Chili Peppers, Spices), Turmeric, Spices), Chik'n: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor (sunflower Oil, Citric Acid}], Soybean Oil, Soy Sauce Water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Cellulose Fiber), Salsa Verde: (tomatillos, Jalapenos, Water, Green Peppers, Salt, Sugar, Garlic, Cumin), Vegan Mozzarella: (filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Green Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+4.00kcal, +2.00%) | |
| Total Fat | 11.27g (+6.98g, +162.70%) | |
| Saturated Fat | 2.46g (+1.75g, +246.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 486.0mg (-14.00mg, -2.80%) | |
| Total Carbohydrates | 20.42g (-13.87g, -40.45%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.11g (-2.18g, -50.82%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+2.75g, +64.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-22.00mg, -30.99%) | |
| Iron, Fe | 0.92mg (-0.94mg, -50.54%) | |
| Potassium, K | 99.0mg (-15.00mg, -13.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Masa: (water, Non Gmo Corn Flour [corn Treated With Hydrated Lime], Non Gmo Canola Oil, Vital Wheat Gluten, Cane Sugar, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Seasoning Blend [sea Salt, Onion, Garlic, Red Bell Peppers, Chili Peppers, Spices], Turmeric, Spices), Chik'n: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor {sunflower Oil, Citric Acid}], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Cellulose Fiber), Salsa Verde: (tomatillos, Jalapenos, Water, Green Peppers, Salt, Sugar, Garlic, Cumin), Vegan Mozzarella: (filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Green Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 5.88g (+1.59g, +37.06%) | |
| Saturated Fat | 2.35g (+1.64g, +230.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+11.00mg, +157.14%) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 32.94g (-1.35g, -3.94%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 2.35g (-1.94g, -45.22%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.59g, +37.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 0.35mg (-1.51mg, -81.18%) | |
| Potassium, K | 141.0mg (+27.00mg, +23.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chicken (chicken, Water, Rice Starch, Sea Salt, Rosemary), Water, Rice Flour, Onions, Tapioca Starch, Rice Starch, Red Bell Peppers, Brown Rice Flour, Nonfat Milk, Tomato Paste (tomatoes), Palm Oil, Canola Oil, Salt, Cilantro, Xanthan Gum, Guar Gum, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+22.00kcal, +11.00%) | |
| Total Fat | 2.22g (-2.07g, -48.25%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 489.0mg (-11.00mg, -2.20%) | |
| Total Carbohydrates | 44.44g (+10.15g, +29.60%) | |
| Dietary Fiber | 2.2g (+0.80g, +57.14%) | |
| Sugars | 0.0g (-4.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+4.60g, +107.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-20.00mg, -28.17%) | |
| Iron, Fe | 0.0mg (-1.86mg, -100.00%) | |
| Potassium, K | 102.0mg (-12.00mg, -10.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour (wheat Flour, Potassium Bromate, Enzymes), Wheat, Rye Flour, Contains Less Than 2% Of: Yeast, Salt, Caramel Color, Monoglycerides, Com Syrup Solids, Guar Gum, Soybean Oil, Ascorbic Acid, Palm Oil, Caraway Seed, Whole Grain Rye Flour, Fumaric Acid, Ground Caraway Seed, Acetic Acid, Natural And Artificial Flavor, Onion Powder, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Sodium Propionate (a Preservative), Phosphoric Acid, Calcium Propionate (a Preservative), Whey, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+27.00kcal, +13.50%) | |
| Total Fat | 7.03g (+2.74g, +63.87%) | |
| Saturated Fat | 1.95g (+1.24g, +174.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+9.00mg, +128.57%) | |
| Sodium | 477.0mg (-23.00mg, -4.60%) | |
| Total Carbohydrates | 32.81g (-1.48g, -4.32%) | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 3.12g (-1.17g, -27.27%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+5.09g, +118.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+7.00mg, +9.86%) | |
| Iron, Fe | 2.11mg (+0.25mg, +13.44%) | |
| Potassium, K | 117.0mg (+3.00mg, +2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid [dough Conditioner], Wheat Starch, Degermed Corn Meal, Soy Lecithin), Ranch Sauce (water, Ranch Sauce Seasoning [creamer Powder {sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Tocopherols, Tri Calcium Phosphate (flow Agent)}, Maltodextrin, Modified Food Starch, Salt, Sugar, Buttermilk {buttermilk, Cultures}, Onion Powder, Garlic Powder, Canola Oil, Spices, Citric Acid, Xanthan Gum, Lactic Acid]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cooked Bacon (bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, Sugar, Smoke Flavoring, Sodium Phosphate, May Contain Brown Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 11.43g (+7.14g, +166.43%) | |
| Saturated Fat | 3.21g (+2.50g, +352.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+11.00mg, +157.14%) | |
| Sodium | 493.0mg (-7.00mg, -1.40%) | |
| Total Carbohydrates | 18.57g (-15.72g, -45.84%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 4.29g (=) | |
| Sugars, added | N/A | |
| Protein | 4.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-28.00mg, -39.44%) | |
| Iron, Fe | 1.29mg (-0.57mg, -30.65%) | |
| Potassium, K | 100.0mg (-14.00mg, -12.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (water, Durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Cultures, Potassium Sorbate [preservative]), Water, Celery, Sugar, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Green Onion, Carrots, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor, Citric Acid), Vinegar, Red Bell Pepper (bell Peppers, Water, Citric Acid), Natural Cultured Cream Flavor (cream, Salt, Cultures, Nonfat Dry Milk), Flavor (dextrose, Salt, Onion Powder, Disodium Inosinate), Flavoring (yeast Extract, Salt), Modified Corn Starch, Soybean Oil, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Natural Flavor, Onion Powder, Xanthan Gum, Celery Seed, Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+32.00kcal, +16.00%) | |
| Total Fat | 0.89g (-3.40g, -79.25%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 48.21g (+13.92g, +40.59%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 0.0g (-4.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.85g, +66.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 0.0mg (-1.86mg, -100.00%) | |
| Potassium, K | 102.0mg (-12.00mg, -10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Semolina Flour, Potato Flour, Sea Salt, Malted Barley Flour, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+33.00kcal, +16.50%) | |
| Total Fat | 3.49g (-0.80g, -18.65%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 488.0mg (-12.00mg, -2.40%) | |
| Total Carbohydrates | 44.19g (+9.90g, +28.87%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 9.3g (+5.01g, +116.78%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+5.01g, +116.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 2.33mg (+0.47mg, +25.27%) | |
| Potassium, K | 116.0mg (+2.00mg, +1.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Whole Wheat Flour, Wheat Gluten, Water, Soybean Oil, Salt, Wheat Bran, Oats, Wheat Flour, Enzymes, Cultured Organic Wheat Flour, Organic Vinegar, Colorant (fruit Juice, Gum Acacia, Maltodextrin), Sodium Stearoyl Lactylate, Calcium Sulfate, Wheat Flour, Ascorbic Acid, White Distilled Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+22.00kcal, +11.00%) | |
| Total Fat | 0.0g (-4.29g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 489.0mg (-11.00mg, -2.20%) | |
| Total Carbohydrates | 46.67g (+12.38g, +36.10%) | |
| Dietary Fiber | 2.2g (+0.80g, +57.14%) | |
| Sugars | 2.22g (-2.07g, -48.25%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.38g, +55.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.89mg (+1.03mg, +55.38%) | |
| Potassium, K | 89.0mg (-25.00mg, -21.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Salt, Sugar, Calcium Propionate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+22.00kcal, +11.00%) | |
| Total Fat | 5.93g (+1.64g, +38.23%) | |
| Saturated Fat | 2.96g (+2.25g, +316.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+12.00mg, +171.43%) | |
| Sodium | 489.0mg (-11.00mg, -2.20%) | |
| Total Carbohydrates | 31.85g (-2.44g, -7.12%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 3.7g (-0.59g, -13.75%) | |
| Sugars, added | N/A | |
| Protein | 9.63g (+5.34g, +124.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+25.00mg, +35.21%) | |
| Iron, Fe | 2.22mg (+0.36mg, +19.35%) | |
| Potassium, K | 126.0mg (+12.00mg, +10.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Seasoned Bread Crumbs [enriched Wheat Flour, Salt, Sugar, Yeast, Spices, Soybean Oil, Dehydrated Parsley], Yeast, Corn Syrup, Palm Oil, Yellow Cornmeal, Wheat Semolina, Dough Conditioners [datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme], Sugar, Salt, Natural Flavored Oil [soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, And Beta Carotene], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Vital Wheat Gluten, Wheat Protein Isolate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Olive Oil, L Cysteine), Sauce (water, Bbq Seasoning [fructose, Molasses Powder {cane Sugar, Cane Molasses, Cane Caramel Color}, Sugar, Modified Food Starch, Salt, Paprika, Natural Flavors Including Smoke, Dehydrated Onion And Garlic, Caramel Color {sulfites}, Spices, Citric Acid], Tomatoes, Hot Sauce [aged Red Cayenne Peppers, Distilled Vinegar, Salt, Granulated Garlic], Vinegar), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt And Enzymes), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Yellow Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Red Bell Peppers, Jalapeno Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 5.71g (+1.42g, +33.10%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 514.0mg (+14.00mg, +2.80%) | |
| Total Carbohydrates | 31.43g (-2.86g, -8.34%) | |
| Dietary Fiber | 11.4g (+10.00g, +714.29%) | |
| Sugars | 11.43g (+7.14g, +166.43%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.71g, +133.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-28.00mg, -39.44%) | |
| Iron, Fe | 0.57mg (-1.29mg, -69.35%) | |
| Potassium, K | 100.0mg (-14.00mg, -12.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Rice Flour, Sugar, Corn Starch, Tapioca Starch, Canola Oil, Yeast, Hydroxypropyl Methyl Cellulose, Cellulose Gum, Methyl Cellulose, Xanthan Gum, Guar Gum, Whole Grain Corn Flour, Egg White Powder, Psyllium Husk Powder, Potato Starch, Glycerin, Natural Flavors, Iodized Salt (salt, Potassium Iodate), Whole Liquid Egg, Sugar Cane Fiber, Sodium Propionate (preservative), Sorbic Acid (preservative), Rice Starch, Concentrated Grape Juice, Rice Bran, Spirit Vinegar, Beta Carotene (color), Sodium Carbonate (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+7.00kcal, +3.50%) | |
| Total Fat | 15.71g (+11.42g, +266.20%) | |
| Saturated Fat | 3.57g (+2.86g, +402.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+11.00mg, +157.14%) | |
| Sodium | 521.0mg (+21.00mg, +4.20%) | |
| Total Carbohydrates | 13.57g (-20.72g, -60.43%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.14g (-2.15g, -50.12%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 0.77mg (-1.09mg, -58.60%) | |
| Potassium, K | 100.0mg (-14.00mg, -12.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Buttermilk (cultured Lowfat Milk, Nonfat Dry Milk, Modified Food Starch, Carrageenan, Locust Bean Gum, Salt, Vitamin A Palmitate, Vitamin D3), Mayonnaise (soybean Oil, Egg Yolk, Water, Vinegar, Sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Calcium Disodium Edta [to Protect Flavor]), Black Beans (prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent), Ferrous Gluconate), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin [preservative], Corn (corn, Water, Sugar, Salt), Green Onion, Dehydrated Red Bell Peppers, Chipotle Pepper, Seasoning (salt, Garlic, Onion, Maltodextrin, Dextrose, Parsley, Whey, Buttermilk Solids, Xanthan Gum, Spices, Disodium Inosinate, Disodium Guanylate, Vegetable Color [turmeric], Less Than 2% Of: Silicon Dioxide [to Prevent Caking]), Salt, Food Starch Modified, Water, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+4.00kcal, +2.00%) | |
| Total Fat | 8.45g (+4.16g, +96.97%) | |
| Saturated Fat | 2.82g (+2.11g, +297.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+11.00mg, +157.14%) | |
| Sodium | 479.0mg (-21.00mg, -4.20%) | |
| Total Carbohydrates | 26.06g (-8.23g, -24.00%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 9.15g (+4.86g, +113.29%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+1.34g, +31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-29.00mg, -40.85%) | |
| Iron, Fe | 1.34mg (-0.52mg, -27.96%) | |
| Potassium, K | 120.0mg (+6.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Buttermilk Pancake: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Defatted Soy Flour, Less Than 2% Of: Soybean And Or Canola Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin Fully Cooked Sausage Link: Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sugar, Dextrose, Flavorings, Citric Acid, Bha, Bht), Dipping Sauce: Water, Brown Sugar, Sugar, Modified Corn Starch, Salt, Natural Maple Flavor, Caramel Color | ||