Shop 'n Save White Enriched Bread, White by Supervalu, Inc: Similar Foods
- Product:
- White Enriched Bread, White
- Brand:
- Shop 'n Save
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469405/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 4.17g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 479.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.17g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 4.17mg | |
| Potassium, K | 83.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.417mg | |
| Niacin | 4.167mg | |
| Folic acid | 96.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 3.49g (-0.68g, -16.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+9.00mg, +1.88%) | |
| Total Carbohydrates | 48.84g (-1.16g, -2.32%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 4.65g (+0.48g, +11.51%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.97g, +11.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 2.33mg (-1.84mg, -44.12%) | |
| Potassium, K | 93.0mg (+10.00mg, +12.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 95.0ug (=) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.465mg (+0.05mg, +11.51%) | |
| Niacin | 6.977mg (+2.81mg, +67.43%) | |
| Folic acid | 93.0ug (-3.00ug, -3.13%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Soybean Oil, Distilled Vinegar, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Caramel Color, Extract Of Malted Barley, Dextrose, Calcium Propionate (mold Inhibitor), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+5.00kcal, +2.00%) | |
| Total Fat | 3.19g (-0.98g, -23.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (-11.00mg, -2.30%) | |
| Total Carbohydrates | 51.06g (+1.06g, +2.12%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 6.38g (+2.21g, +53.00%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+0.18g, +2.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-7.00mg, -9.86%) | |
| Iron, Fe | 2.13mg (-2.04mg, -48.92%) | |
| Potassium, K | 85.0mg (+2.00mg, +2.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 89.0ug (-6.00ug, -6.32%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.213mg (-0.20mg, -48.92%) | |
| Folic acid | 106.0ug (+10.00ug, +10.42%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Sugar, Calcium Propionate (preservative), Monoglycerides, Wheat Starch, Ascorbic Acid, Calcium Sulfate, Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+10.00kcal, +4.00%) | |
| Total Fat | 3.0g (-1.17g, -28.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 52.0g (+2.00g, +4.00%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 8.0g (+3.83g, +91.85%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.33g, -3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 4.0mg (-0.17mg, -4.08%) | |
| Potassium, K | 80.0mg (-3.00mg, -3.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 108.0ug (+13.00ug, +13.68%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.2mg (-0.22mg, -52.04%) | |
| Niacin | 4.0mg (-0.17mg, -4.01%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 92.0ug (-4.00ug, -4.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+15.00kcal, +6.00%) | |
| Total Fat | 3.06g (-1.11g, -26.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-10.00mg, -2.09%) | |
| Total Carbohydrates | 51.02g (+1.02g, +2.04%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 4.08g (-0.09g, -2.16%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-0.17g, -2.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-10.00mg, -14.08%) | |
| Iron, Fe | 2.86mg (-1.31mg, -31.41%) | |
| Potassium, K | 82.0mg (-1.00mg, -1.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 104.0ug (+9.00ug, +9.47%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.04g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.408mg (-0.01mg, -2.16%) | |
| Niacin | 3.878mg (-0.29mg, -6.94%) | |
| Folic acid | 92.0ug (-4.00ug, -4.17%) | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of: Vegetable Oils (soybean And Or Canola), Rye Flour, Salt, Wheat Gluten, Potato Flour, Lactic Acid, Sodium Stearoyl Lactylate, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Citric Acid, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+21.00kcal, +8.40%) | |
| Total Fat | 3.12g (-1.05g, -25.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (=) | |
| Total Carbohydrates | 52.08g (+2.08g, +4.16%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 6.25g (+2.08g, +49.88%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
| Iron, Fe | 2.08mg (-2.09mg, -50.12%) | |
| Potassium, K | 83.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug (-1.00ug, -1.05%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.208mg (-0.21mg, -50.12%) | |
| Folic acid | 94.0ug (-2.00ug, -2.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservative), Calcium Sulfate, Ascorbic Acid, Wheat Starch, Ammonium Sulfate, Enzyme, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-5.00kcal, -2.00%) | |
| Total Fat | 3.77g (-0.40g, -9.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (+12.00mg, +2.51%) | |
| Total Carbohydrates | 47.17g (-2.83g, -5.66%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 7.55g (+3.38g, +81.06%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-0.78g, -9.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 2.45mg (-1.72mg, -41.25%) | |
| Potassium, K | 81.0mg (-2.00mg, -2.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (=) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.377mg (-0.04mg, -9.59%) | |
| Niacin | 6.226mg (+2.06mg, +49.41%) | |
| Folic acid | 117.0ug (+21.00ug, +21.88%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Than The Following: Salt, Wheat Gluten, Dough Conditioner (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Fumaric Acid, Sorbic Acid (to Retain Freshness), Wheat Starch, Modified Starch, Sodium Alginate, Hydrogenated Cottonseed Oil, Polysorbate 60, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-5.00kcal, -2.00%) | |
| Total Fat | 3.77g (-0.40g, -9.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (+12.00mg, +2.51%) | |
| Total Carbohydrates | 47.17g (-2.83g, -5.66%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 7.55g (+3.38g, +81.06%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-0.78g, -9.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 2.45mg (-1.72mg, -41.25%) | |
| Potassium, K | 81.0mg (-2.00mg, -2.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (=) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.377mg (-0.04mg, -9.59%) | |
| Niacin | 6.226mg (+2.06mg, +49.41%) | |
| Folic acid | 117.0ug (+21.00ug, +21.88%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioner (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Fumaric Acid, Sorbic Acid (to Retain Freshness), Wheat Starch, Modified Starch, Sodium Alginate, Hydrogenated Cottonseed Oil, Polysorbate 60, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-5.00kcal, -2.00%) | |
| Total Fat | 3.77g (-0.40g, -9.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (+12.00mg, +2.51%) | |
| Total Carbohydrates | 47.17g (-2.83g, -5.66%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 7.55g (+3.38g, +81.06%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-0.78g, -9.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 2.45mg (-1.72mg, -41.25%) | |
| Potassium, K | 81.0mg (-2.00mg, -2.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (=) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.377mg (-0.04mg, -9.59%) | |
| Niacin | 6.226mg (+2.06mg, +49.41%) | |
| Folic acid | 117.0ug (+21.00ug, +21.88%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Than The Following: Salt, Wheat Gluten, Dough Conditioner (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Fumaric Acid, Sorbic Acid (to Retain Freshness), Wheat Starch, Modified Starch, Sodium Alginate, Hydrogenated Cottonseed Oil, Polysorbate 60, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 3.51g (-0.66g, -15.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (+12.00mg, +2.51%) | |
| Total Carbohydrates | 45.61g (-4.39g, -8.78%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-2.42g, -58.03%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.31g, -15.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 2.63mg (-1.54mg, -36.93%) | |
| Potassium, K | 70.0mg (-13.00mg, -15.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.351mg (-0.07mg, -15.83%) | |
| Niacin | 3.86mg (-0.31mg, -7.37%) | |
| Folic acid | 88.0ug (-8.00ug, -8.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Calcium Sulfate, Citric Acid, Wheat Gluten, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+11.00kcal, +4.40%) | |
| Total Fat | 2.17g (-2.00g, -47.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+21.00mg, +4.38%) | |
| Total Carbohydrates | 52.17g (+2.17g, +4.34%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 6.52g (+2.35g, +56.35%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+0.37g, +4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 2.17mg (-2.00mg, -47.96%) | |
| Potassium, K | 87.0mg (+4.00mg, +4.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 104.0ug (+9.00ug, +9.47%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.87mg (+0.45mg, +108.63%) | |
| Niacin | 5.652mg (+1.49mg, +35.64%) | |
| Folic acid | 98.0ug (+2.00ug, +2.08%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Wheat Flour, Enzymes, Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid), Sorbic Acid (to Maintain Freshness), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+8.00kcal, +3.20%) | |
| Total Fat | 3.03g (-1.14g, -27.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (+6.00mg, +1.25%) | |
| Total Carbohydrates | 51.52g (+1.52g, +3.04%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 7.58g (+3.41g, +81.77%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-0.75g, -9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+20.00mg, +28.17%) | |
| Iron, Fe | 3.03mg (-1.14mg, -27.34%) | |
| Potassium, K | 83.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 110.0ug (+15.00ug, +15.79%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.76g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.303mg (-0.11mg, -27.34%) | |
| Niacin | 4.545mg (+0.38mg, +9.07%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 91.0ug (-5.00ug, -5.21%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt,vinegar, Calcium Propionate (a Preservative), Monoglycerides, Wheat Starch, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+19.00kcal, +7.60%) | |
| Total Fat | 1.92g (-2.25g, -53.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-17.00mg, -3.55%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.85g (-0.32g, -7.67%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.64g, -7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 2.69mg (-1.48mg, -35.49%) | |
| Potassium, K | 77.0mg (-6.00mg, -7.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (+9.00ug, +9.47%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (-0.03mg, -7.67%) | |
| Niacin | 4.231mg (+0.06mg, +1.54%) | |
| Folic acid | 96.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Enzymes, Ascorbic Acid, Citric Acid, Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+19.00kcal, +7.60%) | |
| Total Fat | 1.92g (-2.25g, -53.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-17.00mg, -3.55%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.85g (-0.32g, -7.67%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.64g, -7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 2.69mg (-1.48mg, -35.49%) | |
| Potassium, K | 77.0mg (-6.00mg, -7.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 104.0ug (+9.00ug, +9.47%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (-0.03mg, -7.67%) | |
| Niacin | 4.231mg (+0.06mg, +1.54%) | |
| Folic acid | 96.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+19.00kcal, +7.60%) | |
| Total Fat | 1.92g (-2.25g, -53.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-17.00mg, -3.55%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.85g (-0.32g, -7.67%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.64g, -7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 2.69mg (-1.48mg, -35.49%) | |
| Potassium, K | 77.0mg (-6.00mg, -7.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (+9.00ug, +9.47%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (-0.03mg, -7.67%) | |
| Niacin | 4.231mg (+0.06mg, +1.54%) | |
| Folic acid | 96.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin (vitamin B2], Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Vinegar, Wheat Gluten, Ascorbic Acid, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+19.00kcal, +7.60%) | |
| Total Fat | 2.88g (-1.29g, -30.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-17.00mg, -3.55%) | |
| Total Carbohydrates | 51.92g (+1.92g, +3.84%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 5.77g (+1.60g, +38.37%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.64g, -7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 2.88mg (-1.29mg, -30.94%) | |
| Potassium, K | 77.0mg (-6.00mg, -7.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (+9.00ug, +9.47%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (-0.03mg, -7.67%) | |
| Niacin | 4.231mg (+0.06mg, +1.54%) | |
| Folic acid | 96.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [viitamin B2], Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin, Sesame Seeds | ||