Aunt Millie's Brat & Sausage Buns, Brat & Sausage by Perfection Bakeries, Inc: Similar Foods

Product:
Brat & Sausage Buns, Brat & Sausage
Brand:
Aunt Millie's
Maker:
Perfection Bakeries, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2579777/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal
Total Fat3.03g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 485.0mg
Total Carbohydrates 51.52g
Dietary Fiber 1.5g
Sugars 7.58g
Sugars, added N/A
Protein 7.58g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg
Iron, Fe3.03mg
Potassium, K83.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total110.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.76g
Thiamin0.0mg
Riboflavin0.303mg
Niacin4.545mg
Fiber, soluble0.0g
Folic acid91.0ug
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt,vinegar, Calcium Propionate (a Preservative), Monoglycerides, Wheat Starch, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.23
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+2.00kcal, +0.78%)
Total Fat3.0g (-0.03g, -0.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (-5.00mg, -1.03%)
Total Carbohydrates 50.0g (-1.52g, -2.95%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 4.0g (-3.58g, -47.23%)
Sugars, added N/A
Protein 8.0g (+0.42g, +5.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+9.00mg, +9.89%)
Iron, Fe2.8mg (-0.23mg, -7.59%)
Potassium, K80.0mg (-3.00mg, -3.61%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total108.0ug (-2.00ug, -1.82%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+1.24g, +163.16%)
Thiamin0.0mg (=)
Riboflavin0.4mg (+0.10mg, +32.01%)
Niacin4.2mg (-0.35mg, -7.59%)
Folic acid90.0ug (-1.00ug, -1.10%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.74
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+2.00kcal, +0.78%)
Total Fat3.0g (-0.03g, -0.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (-5.00mg, -1.03%)
Total Carbohydrates 50.0g (-1.52g, -2.95%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 4.0g (-3.58g, -47.23%)
Sugars, added N/A
Protein 8.0g (+0.42g, +5.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+9.00mg, +9.89%)
Iron, Fe2.8mg (-0.23mg, -7.59%)
Potassium, K80.0mg (-3.00mg, -3.61%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total108.0ug (-2.00ug, -1.82%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+1.24g, +163.16%)
Thiamin0.0mg (=)
Riboflavin0.4mg (+0.10mg, +32.01%)
Niacin4.0mg (-0.55mg, -11.99%)
Folic acid90.0ug (-1.00ug, -1.10%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.44
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+5.00kcal, +1.94%)
Total Fat2.63g (-0.40g, -13.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-11.00mg, -2.27%)
Total Carbohydrates 50.0g (-1.52g, -2.95%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 5.26g (-2.32g, -30.61%)
Sugars, added N/A
Protein 7.89g (+0.31g, +4.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+1.00mg, +1.10%)
Iron, Fe2.89mg (-0.14mg, -4.62%)
Potassium, K79.0mg (-4.00mg, -4.82%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total111.0ug (+1.00ug, +0.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.76g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.263mg (-0.04mg, -13.20%)
Niacin4.211mg (-0.33mg, -7.35%)
Folic acid92.0ug (+1.00ug, +1.10%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.44
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+5.00kcal, +1.94%)
Total Fat2.63g (-0.40g, -13.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-11.00mg, -2.27%)
Total Carbohydrates 50.0g (-1.52g, -2.95%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 5.26g (-2.32g, -30.61%)
Sugars, added N/A
Protein 7.89g (+0.31g, +4.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+1.00mg, +1.10%)
Iron, Fe2.89mg (-0.14mg, -4.62%)
Potassium, K79.0mg (-4.00mg, -4.82%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total111.0ug (+1.00ug, +0.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.76g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.263mg (-0.04mg, -13.20%)
Niacin4.211mg (-0.33mg, -7.35%)
Folic acid92.0ug (+1.00ug, +1.10%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+9.00kcal, +3.49%)
Total Fat3.33g (+0.30g, +9.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (+4.00mg, +0.82%)
Total Carbohydrates 48.89g (-2.63g, -5.10%)
Dietary Fiber 2.2g (+0.70g, +46.67%)
Sugars 2.22g (-5.36g, -70.71%)
Sugars, added N/A
Protein 8.89g (+1.31g, +17.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+9.00mg, +9.89%)
Iron, Fe2.89mg (-0.14mg, -4.62%)
Potassium, K78.0mg (-5.00mg, -6.02%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total107.0ug (-3.00ug, -2.73%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.11g (+0.35g, +46.05%)
Thiamin0.0mg (=)
Riboflavin0.222mg (-0.08mg, -26.73%)
Niacin4.0mg (-0.55mg, -11.99%)
Folic acid89.0ug (-2.00ug, -2.20%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Wheat Gluten, Sugar, Salt, Vegetable Oil (soybean), Fermented Wheat Flour, Calcium Propionate (preservative), Monoglycerides, Fumaric Acid, Sodium Diacetate, Soy Lecithin, Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-3.00kcal, -1.16%)
Total Fat3.19g (+0.16g, +5.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (+4.00mg, +0.82%)
Total Carbohydrates 48.94g (-2.58g, -5.01%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 2.13g (-5.45g, -71.90%)
Sugars, added N/A
Protein 8.51g (+0.93g, +12.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+5.00mg, +5.49%)
Iron, Fe2.77mg (-0.26mg, -8.58%)
Potassium, K74.0mg (-9.00mg, -10.84%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (-8.00ug, -7.27%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (+0.30g, +39.47%)
Thiamin0.0mg (=)
Riboflavin0.426mg (+0.12mg, +40.59%)
Niacin4.043mg (-0.50mg, -11.05%)
Folic acid96.0ug (+5.00ug, +5.49%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-3.00kcal, -1.16%)
Total Fat3.19g (+0.16g, +5.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (+4.00mg, +0.82%)
Total Carbohydrates 48.94g (-2.58g, -5.01%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 2.13g (-5.45g, -71.90%)
Sugars, added N/A
Protein 8.51g (+0.93g, +12.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+5.00mg, +5.49%)
Iron, Fe2.77mg (-0.26mg, -8.58%)
Potassium, K74.0mg (-9.00mg, -10.84%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (-8.00ug, -7.27%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (+0.30g, +39.47%)
Thiamin0.0mg (=)
Riboflavin0.426mg (+0.12mg, +40.59%)
Niacin4.043mg (-0.50mg, -11.05%)
Folic acid96.0ug (+5.00ug, +5.49%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-3.00kcal, -1.16%)
Total Fat3.19g (+0.16g, +5.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (+4.00mg, +0.82%)
Total Carbohydrates 48.94g (-2.58g, -5.01%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 2.13g (-5.45g, -71.90%)
Sugars, added N/A
Protein 8.51g (+0.93g, +12.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+5.00mg, +5.49%)
Iron, Fe2.77mg (-0.26mg, -8.58%)
Potassium, K74.0mg (-9.00mg, -10.84%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (-8.00ug, -7.27%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (+0.30g, +39.47%)
Thiamin0.0mg (=)
Riboflavin0.426mg (+0.12mg, +40.59%)
Niacin4.043mg (-0.50mg, -11.05%)
Folic acid96.0ug (+5.00ug, +5.49%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-3.00kcal, -1.16%)
Total Fat3.19g (+0.16g, +5.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (+4.00mg, +0.82%)
Total Carbohydrates 48.94g (-2.58g, -5.01%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 2.13g (-5.45g, -71.90%)
Sugars, added N/A
Protein 8.51g (+0.93g, +12.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+5.00mg, +5.49%)
Iron, Fe2.77mg (-0.26mg, -8.58%)
Potassium, K74.0mg (-9.00mg, -10.84%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (-8.00ug, -7.27%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (+0.30g, +39.47%)
Thiamin0.0mg (=)
Riboflavin0.426mg (+0.12mg, +40.59%)
Niacin4.043mg (-0.50mg, -11.05%)
Folic acid96.0ug (+5.00ug, +5.49%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-3.00kcal, -1.16%)
Total Fat3.19g (+0.16g, +5.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (+4.00mg, +0.82%)
Total Carbohydrates 48.94g (-2.58g, -5.01%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 2.13g (-5.45g, -71.90%)
Sugars, added N/A
Protein 8.51g (+0.93g, +12.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+5.00mg, +5.49%)
Iron, Fe2.77mg (-0.26mg, -8.58%)
Potassium, K74.0mg (-9.00mg, -10.84%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (-8.00ug, -7.27%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (+0.30g, +39.47%)
Thiamin0.0mg (=)
Riboflavin0.426mg (+0.12mg, +40.59%)
Niacin4.043mg (-0.50mg, -11.05%)
Folic acid96.0ug (+5.00ug, +5.49%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.98
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+2.00kcal, +0.78%)
Total Fat4.0g (+0.97g, +32.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (-5.00mg, -1.03%)
Total Carbohydrates 46.0g (-5.52g, -10.71%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 2.0g (-5.58g, -73.61%)
Sugars, added N/A
Protein 10.0g (+2.42g, +31.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+9.00mg, +9.89%)
Iron, Fe2.0mg (-1.03mg, -33.99%)
Potassium, K80.0mg (-3.00mg, -3.61%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (-8.00ug, -7.27%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.4mg (+0.10mg, +32.01%)
Niacin6.0mg (+1.45mg, +32.01%)
Folic acid88.0ug (-3.00ug, -3.30%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Wheat Gluten, Sesame Seeds, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Malted Barley Flour, Calcium Propionate (preservative), White Corn Meal, Fumaric Acid, Sodium Diacetate, Malt Powder, Lactic Acid, Expeller Pressed Soy Lecithin, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.98
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+11.00kcal, +4.26%)
Total Fat3.85g (+0.82g, +27.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-4.00mg, -0.82%)
Total Carbohydrates 50.0g (-1.52g, -2.95%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 3.85g (-3.73g, -49.21%)
Sugars, added N/A
Protein 7.69g (+0.11g, +1.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+5.00mg, +5.49%)
Iron, Fe2.69mg (-0.34mg, -11.22%)
Potassium, K77.0mg (-6.00mg, -7.23%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total104.0ug (-6.00ug, -5.45%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.76g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.08mg, +27.06%)
Niacin4.231mg (-0.31mg, -6.91%)
Folic acid96.0ug (+5.00ug, +5.49%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.98
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+11.00kcal, +4.26%)
Total Fat3.85g (+0.82g, +27.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-4.00mg, -0.82%)
Total Carbohydrates 50.0g (-1.52g, -2.95%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 3.85g (-3.73g, -49.21%)
Sugars, added N/A
Protein 7.69g (+0.11g, +1.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+5.00mg, +5.49%)
Iron, Fe2.69mg (-0.34mg, -11.22%)
Potassium, K77.0mg (-6.00mg, -7.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total104.0ug (-6.00ug, -5.45%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.76g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.08mg, +27.06%)
Niacin4.231mg (-0.31mg, -6.91%)
Folic acid96.0ug (+5.00ug, +5.49%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (=)
Total Fat3.03g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (=)
Total Carbohydrates 51.52g (=)
Dietary Fiber 1.5g (=)
Sugars 7.58g (=)
Sugars, added N/A
Protein 7.58g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+15.00mg, +16.48%)
Iron, Fe3.03mg (=)
Potassium, K91.0mg (+8.00mg, +9.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g (=)
Folate, total111.0ug (+1.00ug, +0.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.76g (=)
Thiamin0.0mg (=)
Riboflavin0.303mg (=)
Niacin4.545mg (=)
Fiber, soluble0.0g (=)
Folic acid91.0ug (=)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Vinegar, Calcium Propionate (a Preservative), Monoglycerides, Wheat Starch, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (=)
Total Fat3.03g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (=)
Total Carbohydrates 51.52g (=)
Dietary Fiber 1.5g (=)
Sugars 7.58g (=)
Sugars, added N/A
Protein 7.58g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+15.00mg, +16.48%)
Iron, Fe3.03mg (=)
Potassium, K91.0mg (+8.00mg, +9.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g (=)
Folate, total111.0ug (+1.00ug, +0.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.76g (=)
Thiamin0.0mg (=)
Riboflavin0.303mg (=)
Niacin4.545mg (=)
Fiber, soluble0.0g (=)
Folic acid91.0ug (=)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Vinegar, Calcium Propionate (a Preservative), Monoglycerides, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Calcium Phosphate, Ascorbic Acid, Sesame