Jewel Soft Italian Style Enriched Rolls by Supervalu, Inc: Similar Foods
- Product:
- Soft Italian Style Enriched Rolls
- Brand:
- Jewel
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2101345/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal | |
| Total Fat | 2.66g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 617.0mg | |
| Total Carbohydrates | 57.45g | |
| Dietary Fiber | 2.1g | |
| Sugars | 1.06g | |
| Sugars, added | N/A | |
| Protein | 10.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 9.6mg | |
| Calcium, Ca | 85.0mg | |
| Iron, Fe | 3.83mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.362mg | |
| Niacin | 5.319mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Yeast, Salt, Soybean Oil, Dextrose, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Mono And Diglycerides, Wheat Gluten, Enzymes, Calcium Propionate (preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (-14.00kcal, -4.53%) | |
| Total Fat | 5.3g (+2.64g, +99.25%) | |
| Saturated Fat | 1.52g (+1.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (-11.00mg, -1.78%) | |
| Total Carbohydrates | 54.55g (-2.90g, -5.05%) | |
| Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
| Sugars | 9.09g (+8.03g, +757.55%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.55g, -14.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 91.0mg (+6.00mg, +7.06%) | |
| Iron, Fe | 2.73mg (-1.10mg, -28.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of The Following: Salt, Yellow Corn Flour, Spice Oils (turmeric & Annatto, Imparts Color), Sesame Seed, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Calcium Sulfate, Calcium Peroxide, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-11.00kcal, -3.56%) | |
| Total Fat | 3.51g (+0.85g, +31.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 614.0mg (-3.00mg, -0.49%) | |
| Total Carbohydrates | 54.39g (-3.06g, -5.33%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 1.75g (+0.69g, +65.09%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.11g, -1.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 105.0mg (+20.00mg, +23.53%) | |
| Iron, Fe | 4.74mg (+0.91mg, +23.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached White Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Filtered Water, White Starter, Sesame Seeds, Poppy Seeds, Fennel Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-20.00kcal, -6.47%) | |
| Total Fat | 3.33g (+0.67g, +25.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-17.00mg, -2.76%) | |
| Total Carbohydrates | 53.33g (-4.12g, -7.17%) | |
| Dietary Fiber | 2.2g (+0.10g, +4.76%) | |
| Sugars | 6.67g (+5.61g, +529.25%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.75g, -16.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 89.0mg (+4.00mg, +4.71%) | |
| Iron, Fe | 3.2mg (-0.63mg, -16.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.302mg (-0.06mg, -16.57%) | |
| Niacin | 3.556mg (-1.76mg, -33.15%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid] Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Datem And Or Sodium Stearoyl Lactylate, Monoglycerides, Corn Starch, Calcium Phosphate, Carbamide, Azodicarbonamide, Monocalcium Phosphate, Baking Soda, Soy Lecithin, Sesame Seeds, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (-6.00kcal, -1.94%) | |
| Total Fat | 3.79g (+1.13g, +42.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 591.0mg (-26.00mg, -4.21%) | |
| Total Carbohydrates | 56.06g (-1.39g, -2.42%) | |
| Dietary Fiber | 1.5g (-0.60g, -28.57%) | |
| Sugars | 6.06g (+5.00g, +471.70%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (-0.03g, -0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 91.0mg (+6.00mg, +7.06%) | |
| Iron, Fe | 2.73mg (-1.10mg, -28.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.386mg (+0.02mg, +6.63%) | |
| Niacin | 6.061mg (+0.74mg, +13.95%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-27.00kcal, -8.74%) | |
| Total Fat | 3.18g (+0.52g, +19.55%) | |
| Saturated Fat | 1.82g (+1.82g) | |
| Trans Fat | N/A | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 618.0mg (+1.00mg, +0.16%) | |
| Total Carbohydrates | 50.91g (-6.54g, -11.38%) | |
| Dietary Fiber | 3.6g (+1.50g, +71.43%) | |
| Sugars | 5.45g (+4.39g, +414.15%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+2.09g, +19.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 91.0mg (+6.00mg, +7.06%) | |
| Iron, Fe | 2.45mg (-1.38mg, -36.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.0mg (-0.36mg, -100.00%) | |
| Niacin | 0.0mg (-5.32mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Parmesan, Romano And Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Sugar, Contains 2% Or Less Of Each: Salt, Cornmeal, Wheat Gluten, Yeast, Casein, Disodium Phosphate, Soy Lecithin, Carrageenan, Turmeric And Paprika Oleoresins (for Color), Molasses Powder (molasses, Wheat Starch, Silicon Dioxide, Distilled Monoglycerides), Malted Barley Flour, Wheat Flour, Dextrose, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-11.00kcal, -3.56%) | |
| Total Fat | 7.02g (+4.36g, +163.91%) | |
| Saturated Fat | 4.39g (+4.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 614.0mg (-3.00mg, -0.49%) | |
| Total Carbohydrates | 50.88g (-6.57g, -11.44%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 19.3g (+18.24g, +1720.75%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-5.38g, -50.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 105.0mg (+20.00mg, +23.53%) | |
| Iron, Fe | 2.53mg (-1.30mg, -33.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Raisins, Vegetable Oils (palm, Palm Kernel), Leavening (sodium Aluminium Phosphate, Sodium Bicarbonate), Whey, Natural And Artificial Flavors, Dextrose, Non Fat Dry Milk, Salt, Sodium Stearoyl Lactylate, Emulsifier (soybean Oil With Glycerol Lacto Esters Of Fatty Esters, Mono And Diglycerides), Sodium Caseinate, Malic Acid, Carboxymethyl Cellulose, Cinnamon, Dried Apples, Soybean Lecithin, Sodium Citrate, Tricalcium Phosphate, Yellow 5 Lake, Sodium Sulfite, Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-15.00kcal, -4.85%) | |
| Total Fat | 5.88g (+3.22g, +121.05%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 588.0mg (-29.00mg, -4.70%) | |
| Total Carbohydrates | 47.06g (-10.39g, -18.09%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 2.35g (+1.29g, +121.70%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.40g, -22.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.5mg (-6.10mg, -63.54%) | |
| Calcium, Ca | 94.0mg (+9.00mg, +10.59%) | |
| Iron, Fe | 3.39mg (-0.44mg, -11.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Oil, Yeast, Contains 2% Or Less Of: Sat, Sugar, Enzymes), Baking Powder (sodium Acid Pyrophosphate), Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, And Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+9.00kcal, +2.91%) | |
| Total Fat | 8.35g (+5.69g, +213.91%) | |
| Saturated Fat | 4.56g (+4.56g) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 591.0mg (-26.00mg, -4.21%) | |
| Total Carbohydrates | 55.21g (-2.24g, -3.90%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 1.07g (+0.01g, +0.94%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-3.59g, -33.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+23.00mg, +27.06%) | |
| Iron, Fe | 3.43mg (-0.40mg, -10.44%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains Less Than 2% Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+9.00kcal, +2.91%) | |
| Total Fat | 8.35g (+5.69g, +213.91%) | |
| Saturated Fat | 4.56g (+4.56g) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 591.0mg (-26.00mg, -4.21%) | |
| Total Carbohydrates | 55.21g (-2.24g, -3.90%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 1.07g (+0.01g, +0.94%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-3.59g, -33.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+23.00mg, +27.06%) | |
| Iron, Fe | 3.43mg (-0.40mg, -10.44%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains Less Than 2% Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-28.00kcal, -9.06%) | |
| Total Fat | 3.12g (+0.46g, +17.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 594.0mg (-23.00mg, -3.73%) | |
| Total Carbohydrates | 56.25g (-1.20g, -2.09%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 3.12g (+2.06g, +194.34%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.26g, -11.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+9.00mg, +10.59%) | |
| Iron, Fe | 5.62mg (+1.79mg, +46.74%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Acetic Acid, Vinegar, Monoglycerides, Calcium Sulfate, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Xanthan Gum, Enzymes, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-13.00kcal, -4.21%) | |
| Total Fat | 8.45g (+5.79g, +217.67%) | |
| Saturated Fat | 4.23g (+4.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 592.0mg (-25.00mg, -4.05%) | |
| Total Carbohydrates | 49.3g (-8.15g, -14.19%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 1.41g (+0.35g, +33.02%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-3.60g, -33.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (-7.90mg, -82.29%) | |
| Calcium, Ca | 113.0mg (+28.00mg, +32.94%) | |
| Iron, Fe | 3.8mg (-0.03mg, -0.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.82g | |
| Fatty acids, total polyunsaturated | 1.41g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Fumaric Acid, Sugar, Gum Blend, Dough Relaxer (mono And Diglycerides, Sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (-4.00kcal, -1.29%) | |
| Total Fat | 5.93g (+3.27g, +122.93%) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 610.0mg (-7.00mg, -1.13%) | |
| Total Carbohydrates | 58.47g (+1.02g, +1.78%) | |
| Dietary Fiber | 0.8g (-1.30g, -61.90%) | |
| Sugars | 11.86g (+10.80g, +1018.87%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-6.40g, -60.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (-7.60mg, -79.17%) | |
| Calcium, Ca | 127.0mg (+42.00mg, +49.41%) | |
| Iron, Fe | 1.22mg (-2.61mg, -68.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tapioca Starch, Corn Starch, Skim Milk Powder, Sugar, Canola Oil And Or Sunflower Oil And Or Safflower Oil, Sesame Seeds, Egg Whites, Salt, Yeast, Xanthan Gum, Glucono Delta Lactone, Pectin, Sodium Bicarbonate, Sodium Alginate, Modified Cellulose, Iron, Niacin, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-36.00kcal, -11.65%) | |
| Total Fat | 4.55g (+1.89g, +71.05%) | |
| Saturated Fat | 1.14g (+1.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 591.0mg (-26.00mg, -4.21%) | |
| Total Carbohydrates | 47.73g (-9.72g, -16.92%) | |
| Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
| Sugars | 6.82g (+5.76g, +543.40%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.55g, -14.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 91.0mg (+6.00mg, +7.06%) | |
| Iron, Fe | 3.27mg (-0.56mg, -14.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.309mg (-0.05mg, -14.64%) | |
| Niacin | 3.636mg (-1.68mg, -31.64%) | |
| Ingredients | ||
|---|---|---|
Unbromated Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Enriched Semolina And Durum Wheat Flours (semolina Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil, Sesame Seeds, Contains 2 Percent Or Less Of: Salt, Romano Cheese (part Skim Cow's Milk, Cultures, Salt, Enzymes), Datem (dough Conditioner), Natural Flavors, Calcium Propionate And Sorbic Acid To Retard Spoilage, Monoglycerides, Yellow Corn Flour, Enzyme Modified Parmesan Cheese (milk, Cultures, Salt, Enzymes), Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Safflower Oil, Xanthan Gum, Whey, Dehydrated Onions, Dehydrated Garlic, Enzyme Modified Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Dehydrated Parsley, Spices, Lactic Acid, Malted Barley Flour, Citric Acid, Annatto And Turmeric Extracts For Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-20.00kcal, -6.47%) | |
| Total Fat | 3.95g (+1.29g, +48.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-38.00mg, -6.16%) | |
| Total Carbohydrates | 52.63g (-4.82g, -8.39%) | |
| Dietary Fiber | 2.6g (+0.50g, +23.81%) | |
| Sugars | 7.89g (+6.83g, +644.34%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-2.75g, -25.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 105.0mg (+20.00mg, +23.53%) | |
| Iron, Fe | 2.84mg (-0.99mg, -25.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.268mg (-0.09mg, -25.97%) | |
| Niacin | 3.158mg (-2.16mg, -40.63%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Potato Flour, Soybean Oil, Wheat Gluten, Salt, Honey, Calcium Propionate (preservative), Corn Flour, Monoglycerides, Datem, Calcium Sulfate, Ethoxylated Mono And Diglycerides, Spice & Coloring, Calcium Carbonate, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+1.00kcal, +0.32%) | |
| Total Fat | 5.63g (+2.97g, +111.65%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-40.00mg, -6.48%) | |
| Total Carbohydrates | 54.93g (-2.52g, -4.39%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 4.23g (+3.17g, +299.06%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-0.78g, -7.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (-7.90mg, -82.29%) | |
| Calcium, Ca | 113.0mg (+28.00mg, +32.94%) | |
| Iron, Fe | 3.8mg (-0.03mg, -0.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.479mg (+0.12mg, +32.32%) | |
| Niacin | 4.225mg (-1.09mg, -20.57%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains Less Than 2% Of Yeast, Salt, Mono And Diglycerides, Hydroxylated Soy Lecithin, Cultured Wheat Flour, Vinegar, Enzymes, Fumaric Acid, Acetic Acid, Citric Acid, Lactic Acid, Calcium Sulfate, Calcium Peroxide, Azodicarbonamide, Sodium Stearoyl Lactylate, Wheat Gluten, Ascorbic Acid, Calcium Propionate (preservative), Soy Lecithin | ||