Ole Mexican Foods Large Burrito by Ole Mexican Foods, Inc: Similar Foods

Product:
Large Burrito
Brand:
Ole Mexican Foods
Maker:
Ole Mexican Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2083359/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal
Total Fat8.45g
Saturated Fat 4.23g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 592.0mg
Total Carbohydrates 49.3g
Dietary Fiber 1.4g
Sugars 1.41g
Sugars, added N/A
Protein 7.04g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca113.0mg
Iron, Fe3.8mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.82g
Fatty acids, total polyunsaturated1.41g
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Fumaric Acid, Sugar, Gum Blend, Dough Relaxer (mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.24
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-10.00kcal, -3.38%)
Total Fat6.12g (-2.33g, -27.57%)
Saturated Fat 3.06g (-1.17g, -27.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 592.0mg (=)
Total Carbohydrates 48.98g (-0.32g, -0.65%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 2.04g (+0.63g, +44.68%)
Sugars, added N/A
Protein 8.16g (+1.12g, +15.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca122.0mg (+9.00mg, +7.96%)
Iron, Fe3.67mg (-0.13mg, -3.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, Interesterified Soybean Oil), Contains 2% Or Less: Baking Soda, Corn Starch, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Mono And Diglycerides, Sodium Metabisulfite (dough Conditioner), Enzymes, Fumaric Acid, Glycerin, Salt, Sugar, Guar Gum, Cellulose Gum, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-12.00kcal, -4.05%)
Total Fat9.46g (+1.01g, +11.95%)
Saturated Fat 4.05g (-0.18g, -4.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (-11.00mg, -1.86%)
Total Carbohydrates 48.65g (-0.65g, -1.32%)
Dietary Fiber 1.4g (=)
Sugars 1.35g (-0.06g, -4.26%)
Sugars, added N/A
Protein 6.76g (-0.28g, -3.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (-0.10mg, -5.88%)
Calcium, Ca122.0mg (+9.00mg, +7.96%)
Iron, Fe3.41mg (-0.39mg, -10.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (partially Hydrogenated Soybean And Cottonseed Oil, Mono Diglycerides), Contains Less Than 2% Of The Following: Rice Flour, Salt, Sugar, Mono & Diglycerides, Calcium Propionate (preservative), Sodium Bicarbonate, Fumaric Acid, Sodium Acid Pyrophosphate, Potassium Sorbate And Sorbic Acid (as Preservatives), Enzymes, L Cysteine (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.98
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-7.00kcal, -2.36%)
Total Fat3.95g (-4.50g, -53.25%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-13.00mg, -2.20%)
Total Carbohydrates 52.63g (+3.33g, +6.75%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 7.89g (+6.48g, +459.57%)
Sugars, added N/A
Protein 7.89g (+0.85g, +12.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca105.0mg (-8.00mg, -7.08%)
Iron, Fe2.84mg (-0.96mg, -25.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.82g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.41g, -100.00%)
Thiamin0.0mg
Riboflavin0.268mg
Niacin3.158mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Potato Flour, Soybean Oil, Wheat Gluten, Salt, Honey, Calcium Propionate (preservative), Corn Flour, Monoglycerides, Datem, Calcium Sulfate, Ethoxylated Mono And Diglycerides, Spice & Coloring, Calcium Carbonate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.46
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-2.00kcal, -0.68%)
Total Fat5.88g (-2.57g, -30.41%)
Saturated Fat 1.18g (-3.05g, -72.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 588.0mg (-4.00mg, -0.68%)
Total Carbohydrates 47.06g (-2.24g, -4.54%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 2.35g (+0.94g, +66.67%)
Sugars, added N/A
Protein 8.24g (+1.20g, +17.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.5mg (+1.80mg, +105.88%)
Calcium, Ca94.0mg (-19.00mg, -16.81%)
Iron, Fe3.39mg (-0.41mg, -10.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Oil, Yeast, Contains 2% Or Less Of: Sat, Sugar, Enzymes), Baking Powder (sodium Acid Pyrophosphate), Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, And Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-6.00kcal, -2.03%)
Total Fat8.06g (-0.39g, -4.62%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (-11.00mg, -1.86%)
Total Carbohydrates 48.39g (-0.91g, -1.85%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 6.45g (-0.59g, -8.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca129.0mg (+16.00mg, +14.16%)
Iron, Fe2.32mg (-1.48mg, -38.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Mono And Diglycerides, To Maintain Freshness (calcium Propionate, Potassium Sorbate, Fumaric Acid), Inactive Dry Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-4.00kcal, -1.35%)
Total Fat10.42g (+1.97g, +23.31%)
Saturated Fat 3.12g (-1.11g, -26.24%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 583.0mg (-9.00mg, -1.52%)
Total Carbohydrates 39.58g (-9.72g, -19.72%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 2.08g (+0.67g, +47.52%)
Sugars, added N/A
Protein 10.42g (+3.38g, +48.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca125.0mg (+12.00mg, +10.62%)
Iron, Fe2.25mg (-1.55mg, -40.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Microbial Enzymes, Ascorbic Acid Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Whey Powder, Salt, Modified Corn Starch, Distilled Vegetable Monoglyceride, Dehydrated Parsley, Modified Tapioca Starch, Xanthan Gum, Citric Acid, Natural And Artificial Flavor, Beta Carotene (color) Cheese Blend: Mozzarella (pasteurized Milk, Bacterial Culture, Salt, Enzymes), Provolone (pasteurized Milk, Bacterial Culture, Salt, Enzymes, Natural Smoke Flavor), Parmesan Cheese (pasteurized Milk, Bacterial Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-14.00kcal, -4.73%)
Total Fat2.82g (-5.63g, -66.63%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-15.00mg, -2.53%)
Total Carbohydrates 52.11g (+2.81g, +5.70%)
Dietary Fiber 1.4g (=)
Sugars 2.82g (+1.41g, +100.00%)
Sugars, added N/A
Protein 8.45g (+1.41g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca113.0mg (=)
Iron, Fe3.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.82g, -100.00%)
Fatty acids, total polyunsaturated1.41g (=)
Thiamin0.0mg
Riboflavin0.239mg
Niacin2.817mg
Ingredients
Enriched Wheat Flour [ Flour, Malted Barley Four, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Mono And Diglycerides, Grain Vinegar, Calcium Sulfate, Datem, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+14.00kcal, +4.73%)
Total Fat5.63g (-2.82g, -33.37%)
Saturated Fat 0.7g (-3.53g, -83.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-15.00mg, -2.53%)
Total Carbohydrates 54.93g (+5.63g, +11.42%)
Dietary Fiber 1.4g (=)
Sugars 4.23g (+2.82g, +200.00%)
Sugars, added N/A
Protein 9.86g (+2.82g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (=)
Calcium, Ca113.0mg (=)
Iron, Fe3.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.479mg
Niacin4.225mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains Less Than 2% Of Yeast, Salt, Mono And Diglycerides, Hydroxylated Soy Lecithin, Cultured Wheat Flour, Vinegar, Enzymes, Fumaric Acid, Acetic Acid, Citric Acid, Lactic Acid, Calcium Sulfate, Calcium Peroxide, Azodicarbonamide, Sodium Stearoyl Lactylate, Wheat Gluten, Ascorbic Acid, Calcium Propionate (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+22.00kcal, +7.43%)
Total Fat8.35g (-0.10g, -1.18%)
Saturated Fat 4.56g (+0.33g, +7.80%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 591.0mg (-1.00mg, -0.17%)
Total Carbohydrates 55.21g (+5.91g, +11.99%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 1.07g (-0.34g, -24.11%)
Sugars, added N/A
Protein 7.05g (+0.01g, +0.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-5.00mg, -4.42%)
Iron, Fe3.43mg (-0.37mg, -9.74%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains Less Than 2% Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+22.00kcal, +7.43%)
Total Fat8.35g (-0.10g, -1.18%)
Saturated Fat 4.56g (+0.33g, +7.80%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 591.0mg (-1.00mg, -0.17%)
Total Carbohydrates 55.21g (+5.91g, +11.99%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 1.07g (-0.34g, -24.11%)
Sugars, added N/A
Protein 7.05g (+0.01g, +0.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-5.00mg, -4.42%)
Iron, Fe3.43mg (-0.37mg, -9.74%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains Less Than 2% Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-15.00kcal, -5.07%)
Total Fat3.51g (-4.94g, -58.46%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-13.00mg, -2.20%)
Total Carbohydrates 52.63g (+3.33g, +6.75%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 7.02g (+5.61g, +397.87%)
Sugars, added N/A
Protein 8.77g (+1.73g, +24.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca105.0mg (-8.00mg, -7.08%)
Iron, Fe3.16mg (-0.64mg, -16.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.82g, -100.00%)
Fatty acids, total polyunsaturated1.75g (+0.34g, +24.11%)
Thiamin0.0mg
Riboflavin0.239mg
Niacin2.807mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Potato Flour, Yeast, Soybean Oil, Wheat Gluten, Salt, Honey, Corn Flour, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Ethoxylated Mono And Diglycerides, Spice & Coloring, Calcium Carbonate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+2.00kcal, +0.68%)
Total Fat3.51g (-4.94g, -58.46%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 614.0mg (+22.00mg, +3.72%)
Total Carbohydrates 54.39g (+5.09g, +10.32%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 1.75g (+0.34g, +24.11%)
Sugars, added N/A
Protein 10.53g (+3.49g, +49.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca105.0mg (-8.00mg, -7.08%)
Iron, Fe4.74mg (+0.94mg, +24.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached White Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Filtered Water, White Starter, Sesame Seeds, Poppy Seeds, Fennel Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.52
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+16.00kcal, +5.41%)
Total Fat6.25g (-2.20g, -26.04%)
Saturated Fat 0.83g (-3.40g, -80.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (-9.00mg, -1.52%)
Total Carbohydrates 56.25g (+6.95g, +14.10%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 8.33g (+6.92g, +490.78%)
Sugars, added N/A
Protein 8.33g (+1.29g, +18.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.5mg (+5.80mg, +341.18%)
Calcium, Ca125.0mg (+12.00mg, +10.62%)
Iron, Fe3.0mg (-0.80mg, -21.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin3.333mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil Yeast, Contains Less Than 2% Of Salt, Dextrose, Mono And Diglycerides, Lactic Acid, Calcium Lactate, Sodium Stearoyl Lactylate, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Enzymes, Wheat Gluten, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-17.00kcal, -5.74%)
Total Fat8.2g (-0.25g, -2.96%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 590.0mg (-2.00mg, -0.34%)
Total Carbohydrates 47.54g (-1.76g, -3.57%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 4.92g (+3.51g, +248.94%)
Sugars, added N/A
Protein 8.2g (+1.16g, +16.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca131.0mg (+18.00mg, +15.93%)
Iron, Fe0.59mg (-3.21mg, -84.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tapioca Starch, Brownerice Flour, Canola Oil, Dried Egg White (egg White, Calcium Sulfate), Potato Starch, Dried Cane Syrup, Tapioca Maltodextrin, Tapioca Syrup, Modified Food Starch, Yeast, Flax Seed, Sugarcane Fiber, Salt, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Amaranth Flour, Sorghum Flour, Teff Flour, Locust Bean Gum, Cultured Brown Rice, Brown Rice And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-21.00kcal, -7.09%)
Total Fat3.62g (-4.83g, -57.16%)
Saturated Fat 2.9g (-1.33g, -31.44%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 594.0mg (+2.00mg, +0.34%)
Total Carbohydrates 49.28g (-0.02g, -0.04%)
Dietary Fiber 1.4g (=)
Sugars 1.45g (+0.04g, +2.84%)
Sugars, added N/A
Protein 10.14g (+3.10g, +44.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca116.0mg (+3.00mg, +2.65%)
Iron, Fe3.91mg (+0.11mg, +2.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Water, Whole Egg, Yeast, Palm Oil Contains 2% Or Less Of: Ascorbic Acid, Cultured Wheat Starch, Dextrose, Enzymes, Lactose, Malted Barley Flour, Maltodextrin, Milk Protein Concentrate, Natural Flavor, Nonfat Dry Milk, Rice Flour, Salt, Sodium Hydroxide, Soybean Oil, Wheat Gluten, Whey Solids