Essential Everyday Trail Mix by Supervalu, Inc: Similar Foods
- Product:
- Trail Mix
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2100468/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal | |
| Total Fat | 26.67g | |
| Saturated Fat | 2.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 89.0mg | |
| Total Carbohydrates | 48.89g | |
| Dietary Fiber | 6.7g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 889.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 3.2mg | |
| Potassium, K | 778.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg | |
| Copper, Cu | 0.889mg | |
| Fatty acids, total monounsaturated | 11.11g | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 11.11g | |
| Ingredients | ||
|---|---|---|
Dried Apricots (apricots, Rice Flour, Sulfur Dioxide [for Color Retention]), Almonds, Golden Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Sulfur Dioxide (as Preservative), Walnuts, Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 26.19g (-0.48g, -1.80%) | |
| Saturated Fat | 2.38g (+0.16g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-6.00mg, -6.74%) | |
| Total Carbohydrates | 47.62g (-1.27g, -2.60%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.63g, +7.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+63.00IU, +7.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+6.00mg, +6.74%) | |
| Iron, Fe | 2.57mg (-0.63mg, -19.69%) | |
| Potassium, K | 786.0mg (+8.00mg, +1.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (+10.00mg, +7.52%) | |
| Copper, Cu | 0.714mg (-0.18mg, -19.69%) | |
| Fatty acids, total monounsaturated | 10.71g (-0.40g, -3.60%) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 10.71g (-0.40g, -3.60%) | |
| Ingredients | ||
|---|---|---|
Dried Apricots (apricots, Rice Flour, Sulfur Dioxide [for Color Retention]), Almonds, Golden Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Sulfur Dioxide (as Preservative), Walnuts, Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-122.00kcal, -28.91%) | |
| Total Fat | 0.0g (-26.67g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-27.00mg, -30.34%) | |
| Total Carbohydrates | 75.0g (+26.11g, +53.41%) | |
| Dietary Fiber | 5.0g (-1.70g, -25.37%) | |
| Sugars | 60.0g (+26.67g, +80.02%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-6.39g, -71.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-139.00IU, -15.64%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 50.0mg (-39.00mg, -43.82%) | |
| Iron, Fe | 1.8mg (-1.40mg, -43.75%) | |
| Potassium, K | 750.0mg (-28.00mg, -3.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Golden Raisins (sulfur Dioxide (sulfites) As A Preservative), Dried Apricots (sulfur Dioxide (sulfites) As A Preservative), Dried Apples (potassium Metabisulfite And Sodium Sulfite And As Preservatives), Dried Peaches (sulfur Dioxide (sulfites) As A Preservative), Cranberries (cranberries, Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+103.00kcal, +24.41%) | |
| Total Fat | 40.0g (+13.33g, +49.98%) | |
| Saturated Fat | 22.5g (+20.28g, +913.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-64.00mg, -71.91%) | |
| Total Carbohydrates | 52.5g (+3.61g, +7.38%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 37.5g (+4.17g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.89g, -43.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-139.00IU, -15.64%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 50.0mg (-39.00mg, -43.82%) | |
| Iron, Fe | 6.75mg (+3.55mg, +110.94%) | |
| Potassium, K | 875.0mg (+97.00mg, +12.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (+67.00mg, +50.38%) | |
| Phosphorus, P | 100.0mg | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.5mg | |
| Vitamin K (phylloquinone) | 4.0ug | |
| Ingredients | ||
|---|---|---|
64% Org Raw Cacao (raw Cacao Raw Cacao Butter), Organic Nectars Palmsweet Org Coconut Palm Nectar, Org Raspberry Powder, Org Vanilla Bean, Pink Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-172.00kcal, -40.76%) | |
| Total Fat | 0.0g (-26.67g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-87.00mg, -97.75%) | |
| Total Carbohydrates | 70.0g (+21.11g, +43.18%) | |
| Dietary Fiber | 8.0g (+1.30g, +19.40%) | |
| Sugars | 42.0g (+8.67g, +26.01%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-6.89g, -77.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 900.0IU (+11.00IU, +1.24%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 60.0mg (-29.00mg, -32.58%) | |
| Iron, Fe | 1.08mg (-2.12mg, -66.25%) | |
| Potassium, K | 720.0mg (-58.00mg, -7.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dried Plums, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-168.00kcal, -39.81%) | |
| Total Fat | 0.0g (-26.67g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-86.00mg, -96.63%) | |
| Total Carbohydrates | 70.42g (+21.53g, +44.04%) | |
| Dietary Fiber | 7.0g (+0.30g, +4.48%) | |
| Sugars | 42.25g (+8.92g, +26.76%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-6.07g, -68.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 845.0IU (-44.00IU, -4.95%) | |
| Vitamin C, total ascorbic acid | 6.8mg (+6.80mg) | |
| Calcium, Ca | 56.0mg (-33.00mg, -37.08%) | |
| Iron, Fe | 1.01mg (-2.19mg, -68.44%) | |
| Potassium, K | 704.0mg (-74.00mg, -9.51%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dried Plums, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-83.00kcal, -19.67%) | |
| Total Fat | 8.77g (-17.90g, -67.12%) | |
| Saturated Fat | 3.51g (+1.29g, +58.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+39.00mg, +43.82%) | |
| Total Carbohydrates | 43.86g (-5.03g, -10.29%) | |
| Dietary Fiber | 12.3g (+5.60g, +83.58%) | |
| Sugars | 21.05g (-12.28g, -36.84%) | |
| Sugars, added | N/A | |
| Protein | 19.3g (+10.41g, +117.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-12.00IU, -1.35%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 211.0mg (+122.00mg, +137.08%) | |
| Iron, Fe | 6.95mg (+3.75mg, +117.19%) | |
| Potassium, K | 605.0mg (-173.00mg, -22.24%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Non Gmo Oats, Natural Peanut Butter (peanuts), Non Gmo Soy Flour, Glucose Syrup, Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Vanilla), Fruit Juice (grape, Apple Or Pear), Brown Rice Dextrins, Canola Oil, Lecithin, Natural Cocoa, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-83.00kcal, -19.67%) | |
| Total Fat | 8.77g (-17.90g, -67.12%) | |
| Saturated Fat | 3.51g (+1.29g, +58.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+39.00mg, +43.82%) | |
| Total Carbohydrates | 43.86g (-5.03g, -10.29%) | |
| Dietary Fiber | 12.3g (+5.60g, +83.58%) | |
| Sugars | 21.05g (-12.28g, -36.84%) | |
| Sugars, added | N/A | |
| Protein | 19.3g (+10.41g, +117.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-12.00IU, -1.35%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 211.0mg (+122.00mg, +137.08%) | |
| Iron, Fe | 5.05mg (+1.85mg, +57.81%) | |
| Potassium, K | 605.0mg (-173.00mg, -22.24%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Natural Peanut Butter (peanuts, Cane Sugar, Palm Fruit Oil, Salt), Non Gmo Soy Flour, Organic Cane Sugar, Glucose Syrup, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Non Gmo Brown Rice Syrup, Grape Juice, Peanut Oil, Non Gmo Sunflower Lecithin, Roasted Peanut Flour, Pure Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-172.00kcal, -40.76%) | |
| Total Fat | 0.0g (-26.67g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-89.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+11.11g, +22.72%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-6.39g, -71.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+111.00IU, +12.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-39.00mg, -43.82%) | |
| Iron, Fe | 0.9mg (-2.30mg, -71.88%) | |
| Potassium, K | 725.0mg (-53.00mg, -6.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pitted California Prunes (dried Plums) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-172.00kcal, -40.76%) | |
| Total Fat | 0.0g (-26.67g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-89.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+11.11g, +22.72%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-6.39g, -71.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+111.00IU, +12.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-39.00mg, -43.82%) | |
| Iron, Fe | 0.9mg (-2.30mg, -71.88%) | |
| Potassium, K | 725.0mg (-53.00mg, -6.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pitted California Prunes (dried Plums) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-172.00kcal, -40.76%) | |
| Total Fat | 0.0g (-26.67g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+61.00mg, +68.54%) | |
| Total Carbohydrates | 62.5g (+13.61g, +27.84%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 42.5g (+9.17g, +27.51%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-6.39g, -71.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-139.00IU, -15.64%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 50.0mg (-39.00mg, -43.82%) | |
| Iron, Fe | 2.7mg (-0.50mg, -15.63%) | |
| Potassium, K | 775.0mg (-3.00mg, -0.39%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Apricots, Pitted Dried Plums, Dried Pears, Dried Apples Dried Plums Contain Potassium Sorbate As A Preservative All Other Fruits Prepared With Sulfur Dioxide Or Other Sulfiting Agent As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-172.00kcal, -40.76%) | |
| Total Fat | 0.0g (-26.67g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-77.00mg, -86.52%) | |
| Total Carbohydrates | 65.0g (+16.11g, +32.95%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 37.5g (+4.17g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-6.39g, -71.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-139.00IU, -15.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-39.00mg, -43.82%) | |
| Iron, Fe | 0.9mg (-2.30mg, -71.88%) | |
| Potassium, K | 725.0mg (-53.00mg, -6.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
California Dried Pitted Plums (pitted Prunes) Potassium Sorbate Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-172.00kcal, -40.76%) | |
| Total Fat | 0.0g (-26.67g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-77.00mg, -86.52%) | |
| Total Carbohydrates | 65.0g (+16.11g, +32.95%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 37.5g (+4.17g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-6.39g, -71.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-139.00IU, -15.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-39.00mg, -43.82%) | |
| Iron, Fe | 0.9mg (-2.30mg, -71.88%) | |
| Potassium, K | 725.0mg (-53.00mg, -6.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
California Dried Pitted Plums (pitted Prunes), Potassium Sorbate Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-101.00kcal, -23.93%) | |
| Total Fat | 0.0g (-26.67g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+72.00mg, +80.90%) | |
| Total Carbohydrates | 78.57g (+29.68g, +60.71%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 67.86g (+34.53g, +103.60%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.32g, -59.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-175.00IU, -19.69%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
| Calcium, Ca | 0.0mg (-89.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-0.63mg, -19.69%) | |
| Potassium, K | 714.0mg (-64.00mg, -8.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Mango Puree Concentrate, Pectin, Cellulose, Citric Acid, Natural Mango Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-172.00kcal, -40.76%) | |
| Total Fat | 0.0g (-26.67g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-89.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (+16.11g, +32.95%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 32.5g (-0.83g, -2.49%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-6.39g, -71.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-139.00IU, -15.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-39.00mg, -43.82%) | |
| Iron, Fe | 0.9mg (-2.30mg, -71.88%) | |
| Potassium, K | 725.0mg (-53.00mg, -6.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Pitted California Prunes (dried Plums) And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-172.00kcal, -40.76%) | |
| Total Fat | 0.0g (-26.67g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-89.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (+16.11g, +32.95%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 37.5g (+4.17g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-6.39g, -71.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-139.00IU, -15.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-39.00mg, -43.82%) | |
| Iron, Fe | 0.9mg (-2.30mg, -71.88%) | |
| Potassium, K | 725.0mg (-53.00mg, -6.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate As A Preservative | ||