Fruit Bliss, Organic French Agen Mini Plums by Penguin Trading Inc: Similar Foods

Product:
Fruit Bliss, Organic French Agen Mini Plums
Brand:
Fruit Bliss
Maker:
Penguin Trading Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035000/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2.0mg
Total Carbohydrates 70.0g
Dietary Fiber 8.0g
Sugars 42.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IU900.0IU
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca60.0mg
Iron, Fe1.08mg
Potassium, K720.0mg
Vitamin D, IUN/A
Ingredients
Organic Dried Plums, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.59
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+4.00kcal, +1.60%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+1.00mg, +50.00%)
Total Carbohydrates 70.42g (+0.42g, +0.60%)
Dietary Fiber 7.0g (-1.00g, -12.50%)
Sugars 42.25g (+0.25g, +0.60%)
Sugars, added N/A
Protein 2.82g (+0.82g, +41.00%)
Core Vitamins and Minerals
Vitamin A, IU845.0IU (-55.00IU, -6.11%)
Vitamin C, total ascorbic acid6.8mg (+0.80mg, +13.33%)
Calcium, Ca56.0mg (-4.00mg, -6.67%)
Iron, Fe1.01mg (-0.07mg, -6.48%)
Potassium, K704.0mg (-16.00mg, -2.22%)
Vitamin D, IUN/A
Ingredients
Organic Dried Plums, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.03
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-2.00mg, -100.00%)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 30.0g (-12.00g, -28.57%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+100.00IU, +11.11%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.9mg (-0.18mg, -16.67%)
Potassium, K725.0mg (+5.00mg, +0.69%)
Vitamin D, IUN/A
Ingredients
Pitted California Prunes (dried Plums)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.03
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-2.00mg, -100.00%)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 30.0g (-12.00g, -28.57%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+100.00IU, +11.11%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.9mg (-0.18mg, -16.67%)
Potassium, K725.0mg (+5.00mg, +0.69%)
Vitamin D, IUN/A
Ingredients
Pitted California Prunes (dried Plums)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.20
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-19.00kcal, -7.60%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-2.00mg, -100.00%)
Total Carbohydrates 65.38g (-4.62g, -6.60%)
Dietary Fiber 7.7g (-0.30g, -3.75%)
Sugars 38.46g (-3.54g, -8.43%)
Sugars, added N/A
Protein 3.85g (+1.85g, +92.50%)
Core Vitamins and Minerals
Vitamin A, IU769.0IU (-131.00IU, -14.56%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca77.0mg (+17.00mg, +28.33%)
Iron, Fe1.38mg (+0.30mg, +27.78%)
Potassium, K731.0mg (+11.00mg, +1.53%)
Vitamin D, IUN/A
Ingredients
Pitted Prunes (dried Plums), Potassium Sorbate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.70
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-2.00mg, -100.00%)
Total Carbohydrates 65.0g (-5.00g, -7.14%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 37.5g (-4.50g, -10.71%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-150.00IU, -16.67%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.9mg (-0.18mg, -16.67%)
Potassium, K725.0mg (+5.00mg, +0.69%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prunes, Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.70
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-2.00mg, -100.00%)
Total Carbohydrates 65.0g (-5.00g, -7.14%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 37.5g (-4.50g, -10.71%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-150.00IU, -16.67%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.9mg (-0.18mg, -16.67%)
Potassium, K725.0mg (+5.00mg, +0.69%)
Vitamin D, IUN/A
Ingredients
Prunes, Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.70
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-2.00mg, -100.00%)
Total Carbohydrates 65.0g (-5.00g, -7.14%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 37.5g (-4.50g, -10.71%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-150.00IU, -16.67%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.9mg (-0.18mg, -16.67%)
Potassium, K725.0mg (+5.00mg, +0.69%)
Vitamin D, IUN/A
Ingredients
Pitted California Prunes (dried Plums), Potassium Sorbate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.70
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-2.00mg, -100.00%)
Total Carbohydrates 65.0g (-5.00g, -7.14%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 37.5g (-4.50g, -10.71%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-150.00IU, -16.67%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.9mg (-0.18mg, -16.67%)
Potassium, K725.0mg (+5.00mg, +0.69%)
Vitamin D, IUN/A
Ingredients
Prunes, Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.70
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-2.00mg, -100.00%)
Total Carbohydrates 65.0g (-5.00g, -7.14%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 37.5g (-4.50g, -10.71%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-150.00IU, -16.67%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.9mg (-0.18mg, -16.67%)
Potassium, K725.0mg (+5.00mg, +0.69%)
Vitamin D, IUN/A
Ingredients
Pitted Prunes (dried Plums), Natural Orange Flavor Potassium Sorbate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.70
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-2.00mg, -100.00%)
Total Carbohydrates 65.0g (-5.00g, -7.14%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 37.5g (-4.50g, -10.71%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-150.00IU, -16.67%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.9mg (-0.18mg, -16.67%)
Potassium, K725.0mg (+5.00mg, +0.69%)
Vitamin D, IUN/A
Ingredients
Pitted Prunes, Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.70
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-2.00mg, -100.00%)
Total Carbohydrates 65.0g (-5.00g, -7.14%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 37.5g (-4.50g, -10.71%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-150.00IU, -16.67%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.9mg (-0.18mg, -16.67%)
Potassium, K725.0mg (+5.00mg, +0.69%)
Vitamin D, IUN/A
Ingredients
Prunes, Potassium Sorbate As A Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.70
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-2.00mg, -100.00%)
Total Carbohydrates 65.0g (-5.00g, -7.14%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 37.5g (-4.50g, -10.71%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-150.00IU, -16.67%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.9mg (-0.18mg, -16.67%)
Potassium, K725.0mg (+5.00mg, +0.69%)
Vitamin D, IUN/A
Ingredients
Prunes, Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.70
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-2.00mg, -100.00%)
Total Carbohydrates 65.0g (-5.00g, -7.14%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 37.5g (-4.50g, -10.71%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-150.00IU, -16.67%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.9mg (-0.18mg, -16.67%)
Potassium, K725.0mg (+5.00mg, +0.69%)
Vitamin D, IUN/A
Ingredients
Pitted Dried Plums (prunes), Potassium Sorbate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.70
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-2.00mg, -100.00%)
Total Carbohydrates 65.0g (-5.00g, -7.14%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 37.5g (-4.50g, -10.71%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-150.00IU, -16.67%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.9mg (-0.18mg, -16.67%)
Potassium, K725.0mg (+5.00mg, +0.69%)
Vitamin D, IUN/A
Ingredients
Prunes, Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.70
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-2.00mg, -100.00%)
Total Carbohydrates 65.0g (-5.00g, -7.14%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 37.5g (-4.50g, -10.71%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-150.00IU, -16.67%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.9mg (-0.18mg, -16.67%)
Potassium, K725.0mg (+5.00mg, +0.69%)
Vitamin D, IUN/A
Ingredients
Prunes, Potassium Sorbate As A Preservative