Organic Nectars Raw Dark Chocolateolate Bar, Raspberry by Organic Nectars, Inc: Similar Foods
- Product:
- Raw Dark Chocolateolate Bar, Raspberry
- Brand:
- Organic Nectars
- Maker:
- Organic Nectars, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1912952/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 22.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 25.0mg | |
| Total Carbohydrates | 52.5g | |
| Dietary Fiber | 10.0g | |
| Sugars | 37.5g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 6.75mg | |
| Potassium, K | 875.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg | |
| Phosphorus, P | 100.0mg | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 1.5mg | |
| Vitamin K (phylloquinone) | 4.0ug | |
| Ingredients | ||
|---|---|---|
64% Org Raw Cacao (raw Cacao Raw Cacao Butter), Organic Nectars Palmsweet Org Coconut Palm Nectar, Org Raspberry Powder, Org Vanilla Bean, Pink Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-25.00kcal, -4.76%) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 5.0g (-17.50g, -77.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-8.00mg, -32.00%) | |
| Total Carbohydrates | 33.33g (-19.17g, -36.51%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 13.33g (-24.17g, -64.45%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+15.00g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-83.00IU, -11.07%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-10.00mg, -83.33%) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 4.8mg (-1.95mg, -28.89%) | |
| Potassium, K | 900.0mg (+25.00mg, +2.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (=) | |
| Copper, Cu | 1.0mg | |
| Fatty acids, total monounsaturated | 15.0g | |
| Manganese, Mn | 2.0mg (+2.00mg) | |
| Selenium, Se | 14.0ug | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Sunflower Seeds, Peanuts, Almonds (canola Oil), Peaches (sulphur Dioxide), Cashews (canola Oil) Apricots (sulphur Dioxide), Raisins, Soybeans (sunflower Oil, Salt), Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-103.00kcal, -19.62%) | |
| Total Fat | 26.67g (-13.33g, -33.33%) | |
| Saturated Fat | 2.22g (-20.28g, -90.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+64.00mg, +256.00%) | |
| Total Carbohydrates | 48.89g (-3.61g, -6.88%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 33.33g (-4.17g, -11.12%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+3.89g, +77.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 889.0IU (+139.00IU, +18.53%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 89.0mg (+39.00mg, +78.00%) | |
| Iron, Fe | 3.2mg (-3.55mg, -52.59%) | |
| Potassium, K | 778.0mg (-97.00mg, -11.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg (-67.00mg, -33.50%) | |
| Copper, Cu | 0.889mg | |
| Fatty acids, total monounsaturated | 11.11g | |
| Manganese, Mn | 1.0mg (+1.00mg) | |
| Fatty acids, total polyunsaturated | 11.11g | |
| Ingredients | ||
|---|---|---|
Dried Apricots (apricots, Rice Flour, Sulfur Dioxide [for Color Retention]), Almonds, Golden Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Sulfur Dioxide (as Preservative), Walnuts, Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 278.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-96.00kcal, -18.29%) | |
| Total Fat | 26.19g (-13.81g, -34.52%) | |
| Saturated Fat | 2.38g (-20.12g, -89.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+58.00mg, +232.00%) | |
| Total Carbohydrates | 47.62g (-4.88g, -9.30%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 33.33g (-4.17g, -11.12%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+4.52g, +90.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+202.00IU, +26.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 95.0mg (+45.00mg, +90.00%) | |
| Iron, Fe | 2.57mg (-4.18mg, -61.93%) | |
| Potassium, K | 786.0mg (-89.00mg, -10.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-57.00mg, -28.50%) | |
| Copper, Cu | 0.714mg | |
| Fatty acids, total monounsaturated | 10.71g | |
| Manganese, Mn | 1.0mg (+1.00mg) | |
| Fatty acids, total polyunsaturated | 10.71g | |
| Ingredients | ||
|---|---|---|
Dried Apricots (apricots, Rice Flour, Sulfur Dioxide [for Color Retention]), Almonds, Golden Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Sulfur Dioxide (as Preservative), Walnuts, Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 308.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-192.00kcal, -36.57%) | |
| Total Fat | 0.7g (-39.30g, -98.25%) | |
| Saturated Fat | 0.0g (-22.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (-12.00mg, -48.00%) | |
| Total Carbohydrates | 79.2g (+26.70g, +50.86%) | |
| Dietary Fiber | 10.4g (+0.40g, +4.00%) | |
| Sugars | 52.7g (+15.20g, +40.53%) | |
| Sugars, added | N/A | |
| Protein | 2.6g (-2.40g, -48.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 700.0IU (-50.00IU, -6.67%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-4.00mg, -33.33%) | |
| Calcium, Ca | 29.0mg (-21.00mg, -42.00%) | |
| Iron, Fe | 3.9mg (-2.85mg, -42.22%) | |
| Potassium, K | 915.0mg (+40.00mg, +4.57%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg (-200.00mg, -100.00%) | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 0.0mg (-100.00mg, -100.00%) | |
| Folate, total | 0.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.0mg (-1.50mg, -100.00%) | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ash | 0.6g | |
| Water | 16.9g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Apple Puree Concentrate, Pear Puree Concentrate, Apricot Puree Concentrate, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 341.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-150.00kcal, -28.57%) | |
| Total Fat | 0.0g (-40.00g, -100.00%) | |
| Saturated Fat | 0.0g (-22.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 83.33g (+30.83g, +58.72%) | |
| Dietary Fiber | 8.3g (-1.70g, -17.00%) | |
| Sugars | 58.33g (+20.83g, +55.55%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.33g, +66.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-83.00IU, -11.07%) | |
| Vitamin C, total ascorbic acid | 158.3mg (+146.30mg, +1219.17%) | |
| Calcium, Ca | 117.0mg (+67.00mg, +134.00%) | |
| Iron, Fe | 0.0mg (-6.75mg, -100.00%) | |
| Potassium, K | 958.0mg (+83.00mg, +9.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tangerines | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 347.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-225.00kcal, -42.86%) | |
| Total Fat | 0.0g (-40.00g, -100.00%) | |
| Saturated Fat | 0.0g (-22.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (+37.00mg, +148.00%) | |
| Total Carbohydrates | 75.0g (+22.50g, +42.86%) | |
| Dietary Fiber | 5.0g (-5.00g, -50.00%) | |
| Sugars | 60.0g (+22.50g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (-9.00mg, -75.00%) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 1.8mg (-4.95mg, -73.33%) | |
| Potassium, K | 750.0mg (-125.00mg, -14.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Golden Raisins (sulfur Dioxide (sulfites) As A Preservative), Dried Apricots (sulfur Dioxide (sulfites) As A Preservative), Dried Apples (potassium Metabisulfite And Sodium Sulfite And As Preservatives), Dried Peaches (sulfur Dioxide (sulfites) As A Preservative), Cranberries (cranberries, Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 350.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-175.00kcal, -33.33%) | |
| Total Fat | 0.0g (-40.00g, -100.00%) | |
| Saturated Fat | 0.0g (-22.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 80.0g (+27.50g, +52.38%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 60.0g (+22.50g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (+50.00IU, +6.67%) | |
| Vitamin C, total ascorbic acid | 160.0mg (+148.00mg, +1233.33%) | |
| Calcium, Ca | 120.0mg (+70.00mg, +140.00%) | |
| Iron, Fe | 0.0mg (-6.75mg, -100.00%) | |
| Potassium, K | 970.0mg (+95.00mg, +10.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tangerines | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 350.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-175.00kcal, -33.33%) | |
| Total Fat | 0.0g (-40.00g, -100.00%) | |
| Saturated Fat | 0.0g (-22.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 80.0g (+27.50g, +52.38%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 60.0g (+22.50g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (+50.00IU, +6.67%) | |
| Vitamin C, total ascorbic acid | 160.0mg (+148.00mg, +1233.33%) | |
| Calcium, Ca | 120.0mg (+70.00mg, +140.00%) | |
| Iron, Fe | 0.0mg (-6.75mg, -100.00%) | |
| Potassium, K | 970.0mg (+95.00mg, +10.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tangerines | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 378.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-204.00kcal, -38.86%) | |
| Total Fat | 0.0g (-40.00g, -100.00%) | |
| Saturated Fat | 0.0g (-22.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+136.00mg, +544.00%) | |
| Total Carbohydrates | 78.57g (+26.07g, +49.66%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 67.86g (+30.36g, +80.96%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-36.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+0.90mg, +7.50%) | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-4.18mg, -61.93%) | |
| Potassium, K | 714.0mg (-161.00mg, -18.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Mango Puree Concentrate, Pectin, Cellulose, Citric Acid, Natural Mango Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 388.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-275.00kcal, -52.38%) | |
| Total Fat | 0.0g (-40.00g, -100.00%) | |
| Saturated Fat | 0.0g (-22.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-13.00mg, -52.00%) | |
| Total Carbohydrates | 65.0g (+12.50g, +23.81%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 37.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.9mg (-5.85mg, -86.67%) | |
| Potassium, K | 725.0mg (-150.00mg, -17.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
California Dried Pitted Plums (pitted Prunes), Potassium Sorbate Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 388.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-275.00kcal, -52.38%) | |
| Total Fat | 0.0g (-40.00g, -100.00%) | |
| Saturated Fat | 0.0g (-22.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-13.00mg, -52.00%) | |
| Total Carbohydrates | 65.0g (+12.50g, +23.81%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 37.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.9mg (-5.85mg, -86.67%) | |
| Potassium, K | 725.0mg (-150.00mg, -17.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
California Dried Pitted Plums (pitted Prunes) Potassium Sorbate Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 388.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-275.00kcal, -52.38%) | |
| Total Fat | 0.0g (-40.00g, -100.00%) | |
| Saturated Fat | 0.0g (-22.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (+12.50g, +23.81%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 37.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.9mg (-5.85mg, -86.67%) | |
| Potassium, K | 725.0mg (-150.00mg, -17.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 388.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-275.00kcal, -52.38%) | |
| Total Fat | 0.0g (-40.00g, -100.00%) | |
| Saturated Fat | 0.0g (-22.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (+12.50g, +23.81%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 37.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.9mg (-5.85mg, -86.67%) | |
| Potassium, K | 725.0mg (-150.00mg, -17.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 388.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-275.00kcal, -52.38%) | |
| Total Fat | 0.0g (-40.00g, -100.00%) | |
| Saturated Fat | 0.0g (-22.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (+12.50g, +23.81%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 37.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.9mg (-5.85mg, -86.67%) | |
| Potassium, K | 725.0mg (-150.00mg, -17.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 388.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-275.00kcal, -52.38%) | |
| Total Fat | 0.0g (-40.00g, -100.00%) | |
| Saturated Fat | 0.0g (-22.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (+12.50g, +23.81%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 37.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.9mg (-5.85mg, -86.67%) | |
| Potassium, K | 725.0mg (-150.00mg, -17.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate As A Preservative | ||