Suntree Snack Foods Italian Herb Pepitas, Italian Herb by Suntree Llc: Similar Foods
- Product:
- Italian Herb Pepitas, Italian Herb
- Brand:
- Suntree Snack Foods
- Maker:
- Suntree Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429676/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 6.67mg | |
| Potassium, K | 767.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pepitas, Italian Herb Seasoning (maltodextrin, Garlic And Onion Powder, Salt, Spices, Sugar, Tomato Powder, Malic Acid, Natural Flavor, And Silicon Dioxide To Prevent Caking), Maltodextrin, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 42.86g (+2.86g, +7.15%) | |
| Saturated Fat | 5.36g (-2.97g, -35.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 28.57g (+11.90g, +71.39%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-5.24g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 3.21mg (-3.46mg, -51.87%) | |
| Potassium, K | 821.0mg (+54.00mg, +7.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds (peanut Oil, Sea Salt), Spanish Peanuts (peanut Oil, Sea Salt), Black Raisins Almonds (peanut Oil, Sea Salt), Pumpkin Seeds (peanut Oil, Sea Salt), Cashews (peanut Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 35.71g (-4.29g, -10.73%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 42.86g (+26.19g, +157.11%) | |
| Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.38g, -46.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+57.00mg, +57.00%) | |
| Iron, Fe | 0.0mg (-6.67mg, -100.00%) | |
| Potassium, K | 786.0mg (+19.00mg, +2.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lentil Beans, Almonds, Sunflower Kernels, Vegetable Oil (canola, Safflower, Sunflower, And Or Soybean Oil) Sugar, Garlic & Onion Powder, Spices, Sea Salt, Natural Flavors, Silicon Dioxide (added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 21.43g (-18.57g, -46.42%) | |
| Saturated Fat | 1.79g (-6.54g, -78.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-36.00mg, -7.20%) | |
| Total Carbohydrates | 60.71g (+44.04g, +264.19%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.38g, -46.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 3.21mg (-3.46mg, -51.87%) | |
| Potassium, K | 821.0mg (+54.00mg, +7.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Black Beans, Chickpea Flour, Sunflower Oil, Rice Flour, Corn Starch, Maltodextrin (made From Corn), Pea Protein, Cane Sugar, Vinegar, Salt, Garlic Powder, Molasses, Spices (including Parsley, Oregano, And Rosemary), Citric Acid, Yeast Extract, Balsamic Vinegar, Extra Virgin Olive Oil, Tartaric Acid, Natural Flavor, And Antioxidants (rosemary Extract, Ascorbic Acid, Mixed Tocopherols) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (-11.43g, -28.58%) | |
| Saturated Fat | 3.57g (-4.76g, -57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-36.00mg, -7.20%) | |
| Total Carbohydrates | 60.71g (+44.04g, +264.19%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-19.53g, -73.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-64.00mg, -64.00%) | |
| Iron, Fe | 0.71mg (-5.96mg, -89.36%) | |
| Potassium, K | 750.0mg (-17.00mg, -2.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (corn And Or Sunflower Oil), Potato Starch, Rice Flour, Less Than 2% Of The Following: Mono And Diglycerides, Sugar, Salt, Soy Lecithin, And Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 42.86g (+2.86g, +7.15%) | |
| Saturated Fat | 7.14g (-1.19g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 25.0g (+8.33g, +49.97%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-1.67g, -6.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 4.29mg (-2.38mg, -35.68%) | |
| Potassium, K | 857.0mg (+90.00mg, +11.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Honey Mustard Glazed Nuts (roasted Almonds [almonds, Peanut Oil], Cashews, Pecans, Sugar, Honey Mustard Seasoning [sugar, Vinegar Powder {maltodextrin, Organic White Distilled Vinegar}, Salad Style Mustard Powder {distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices, Garlic Powder), Maltodextrin, Natural Flavor, Sea Salt, Honey Powder {organic Honey, Maltodextrin}, Mustard Seed, Citric Acid, Turmeric Extract, Natural Flavor], Organic Honey, Coconut Oil, Sea Salt) Edamame (edamame, Sea Salt) Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Pepitas (pepitas, Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 42.86g (+2.86g, +7.15%) | |
| Saturated Fat | 7.14g (-1.19g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 25.0g (+8.33g, +49.97%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-1.67g, -6.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 4.29mg (-2.38mg, -35.68%) | |
| Potassium, K | 857.0mg (+90.00mg, +11.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Honey Mustard Glazed Nuts (roasted Almonds [almonds, Peanut Oil], Cashews, Pecans, Sugar, Honey Mustard Seasoning [sugar, Vinegar Powder {maltodextrin, Organic White Distilled Vinegar}, Salad Style Mustard Powder {distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices, Garlic Powder}, Maltodextrin, Natural Flavor, Sea Salt, Honey Powder {organic Honey, Maltodextrin}, Mustard Seed, Citric Acid, Turmeric Extract, Natural Flavor], Organic Honey, Coconut Oil, Sea Salt) Edamame (edamame, Sea Salt) Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Pepitas (pepitas, Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+38.00kcal, +7.13%) | |
| Total Fat | 42.86g (+2.86g, +7.15%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 28.57g (+11.90g, +71.39%) | |
| Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+1.90g, +7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+29.00mg, +29.00%) | |
| Iron, Fe | 0.0mg (-6.67mg, -100.00%) | |
| Potassium, K | 843.0mg (+76.00mg, +9.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Honey Roasted Sunflower Kernels (sunflower Kernels, Honey Coating [cane Sugar, Maltodextrin, Honey, Com Flour, Silicon Dioxide, Xanthan Gum, High Oleic Sunflower Oil, Salt), Roasted Pepitas (pumpkin Seeds, High Oleic Sunflower Oil), Plant Based Bacon Chips (textured Vegetable Protein [soy Flour, Caramel Color Red 3 Soybean Oil, Salt, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 16.07g (-23.93g, -59.83%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 64.29g (+47.62g, +285.66%) | |
| Dietary Fiber | 21.4g (+14.70g, +219.40%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-8.81g, -33.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+43.00mg, +43.00%) | |
| Iron, Fe | 3.86mg (-2.81mg, -42.13%) | |
| Potassium, K | 821.0mg (+54.00mg, +7.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Navy Beans, Organic Brown Rice, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (tapioca Maltodextrin, Onion*, Sea Salt, Tomato*, Natural Flavors (vegan), Spices, Garlic*, Malic Acid, Yeast Extract, Dehydrated Parsley, Citric Acid, Lactic Acid (vegan)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-74.00kcal, -13.88%) | |
| Total Fat | 15.9g (-24.10g, -60.25%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 530.0mg (+30.00mg, +6.00%) | |
| Total Carbohydrates | 63.6g (+46.93g, +281.52%) | |
| Dietary Fiber | 10.6g (+3.90g, +58.21%) | |
| Sugars | 7.07g (+7.07g) | |
| Sugars, added | N/A | |
| Protein | 14.13g (-12.54g, -47.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+6.00mg, +6.00%) | |
| Iron, Fe | 2.47mg (-4.20mg, -62.97%) | |
| Potassium, K | 777.0mg (+10.00mg, +1.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Flour, Chickpea Flour, Dried Green Peas, Sunflower Oil, Dried Black Beans, Dried Purple Sweet Potato, Cane Sugar, Sea Salt, Calcium Lactate, Salt, Vegetable Juice (color), Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-69.00kcal, -12.95%) | |
| Total Fat | 16.07g (-23.93g, -59.83%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+36.00mg, +7.20%) | |
| Total Carbohydrates | 64.29g (+47.62g, +285.66%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.38g, -46.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 2.5mg (-4.17mg, -62.52%) | |
| Potassium, K | 786.0mg (+19.00mg, +2.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice Flour, Chickpea Flour, Dried Green Peas, Sunflower Oil, Dried Black Beans, Dried Purple Sweet Potato, Cane Sugar, Sea Salt, Calcium Lactate, Salt, Vegetable Juice (color), And Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-69.00kcal, -12.95%) | |
| Total Fat | 16.07g (-23.93g, -59.83%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+36.00mg, +7.20%) | |
| Total Carbohydrates | 64.29g (+47.62g, +285.66%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.38g, -46.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 2.5mg (-4.17mg, -62.52%) | |
| Potassium, K | 786.0mg (+19.00mg, +2.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Flour, Chickpea Flour, Dried Green Peas, Sunflower Oil, Dried Black Beans, Dried Purple Sweet Potato, Cane Sugar, Sea Salt, Calcium Lactate, Salt, Vegetable Juice (color), Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-69.00kcal, -12.95%) | |
| Total Fat | 16.07g (-23.93g, -59.83%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+36.00mg, +7.20%) | |
| Total Carbohydrates | 64.29g (+47.62g, +285.66%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.38g, -46.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 2.5mg (-4.17mg, -62.52%) | |
| Potassium, K | 786.0mg (+19.00mg, +2.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice Flour, Chickpea Flour, Dried Green Peas, Sunflower Oil, Dried Black Beans, Dried Purple Sweet Potato, Cane Sugar, Sea Salt, Calcium Lactate, Salt, Vegetable Juice (color), And Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-69.00kcal, -12.95%) | |
| Total Fat | 16.07g (-23.93g, -59.83%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+36.00mg, +7.20%) | |
| Total Carbohydrates | 64.29g (+47.62g, +285.66%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.38g, -46.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 2.5mg (-4.17mg, -62.52%) | |
| Potassium, K | 786.0mg (+19.00mg, +2.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice Flour, Chickpea Flour, Dried Green Peas, Sunflower Oil, Dried Black Beans, Dried Purple Sweet Potato, Cane Sugar, Sea Salt, Calcium Lactate, Salt, Vegetable Juice (color), And Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 26.67g (-13.33g, -33.33%) | |
| Saturated Fat | 11.67g (+3.34g, +40.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 63.33g (+46.66g, +279.90%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-23.34g, -87.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-67.00mg, -67.00%) | |
| Iron, Fe | 0.67mg (-6.00mg, -89.96%) | |
| Potassium, K | 733.0mg (-34.00mg, -4.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plantain Chips (plantains, Palm Oil, Sea Salt), Jerk Style Seasoning (salt, Sugar, Maltodextrin, Spices, Onion And Garlic Powder, Citric Acid, Autolyzed Yeast Extract, Natural Flavor, With Calcium Stearate And Silicon Dioxide Added To Prevent Caking), High Oleic Sunflower Oil And Or Canola Oil, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 29.17g (-10.83g, -27.08%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-83.00mg, -16.60%) | |
| Total Carbohydrates | 37.5g (+20.83g, +124.96%) | |
| Dietary Fiber | 12.5g (+5.80g, +86.57%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-10.00g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+25.00mg, +25.00%) | |
| Iron, Fe | 8.33mg (+1.66mg, +24.89%) | |
| Potassium, K | 792.0mg (+25.00mg, +3.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spelt Flakes, Sunflower Seeds, Flax Seeds, Oat Bran, Pumpkin Seeds, Wheat Bran, Spelt Bran, Wholemeal Spelt Flour, Water, Salt | ||