Sunsweet, Dried Morella Sweet & Tart Cherries by Sunsweet Growers, Inc: Similar Foods
- Product:
- Sunsweet, Dried Morella Sweet & Tart Cherries
- Brand:
- Sunsweet
- Maker:
- Sunsweet Growers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015720/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 62.5g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1875.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | 425.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cherries (tart Montmorency), Sugar, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-75.00kcal, -23.08%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (-17.50g, -21.88%) | |
| Dietary Fiber | 7.5g (+5.00g, +200.00%) | |
| Sugars | 32.5g (-30.00g, -48.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1875.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | 450.0mg (+25.00mg, +5.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pitted Prunes, Sunflower Oil*, Potassium Sorbate Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-75.00kcal, -23.08%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (-17.50g, -21.88%) | |
| Dietary Fiber | 7.5g (+5.00g, +200.00%) | |
| Sugars | 32.5g (-30.00g, -48.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1875.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | 450.0mg (+25.00mg, +5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 20.0mg | |
| Copper, Cu | 0.2mg | |
| Phosphorus, P | 50.0mg | |
| Pantothenic acid | 0.25mg | |
| Manganese, Mn | 0.0mg | |
| Niacin | 2.0mg | |
| Vitamin B-6 | 0.3mg | |
| Ingredients | ||
|---|---|---|
Pitted Prunes (dried Plums), Sunflower Oil, Potassium Sorbate Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-125.00kcal, -38.46%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 73.33g (-6.67g, -8.34%) | |
| Dietary Fiber | 6.7g (+4.20g, +168.00%) | |
| Sugars | 73.33g (+10.83g, +17.33%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1867.0IU (-8.00IU, -0.43%) | |
| Vitamin C, total ascorbic acid | 33.3mg (+33.30mg) | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | 453.0mg (+28.00mg, +6.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rainier Cherries, Black Cherries, Bing Cherries, Lemon Juice, Honey, Organic Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+25.00kcal, +7.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+13.00mg, +108.33%) | |
| Total Carbohydrates | 82.5g (+2.50g, +3.13%) | |
| Dietary Fiber | 5.0g (+2.50g, +100.00%) | |
| Sugars | 70.0g (+7.50g, +12.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1875.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 275.0mg (-150.00mg, -35.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cherries (cherries, Sugar, Sunflower Oil*), Dried Cranberries (cranberries, Sugar, Sunflower Oil*), Dried Strawberries (strawberries [product Of Mexico], Cane Sugar, Citric Acid, Sunflower Oil*, Potassium Sorbate [preservative]), Dried Blueberries (wild Blueberries, Corn Syrup, Sugar, Natural Flavor, Citric Acid, Sunflower Oil*, Potassium Sorbate [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-50.00kcal, -15.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 70.0g (-10.00g, -12.50%) | |
| Dietary Fiber | 5.0g (+2.50g, +100.00%) | |
| Sugars | 50.0g (-12.50g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1800.0IU (-75.00IU, -4.00%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
| Iron, Fe | 4.5mg (+3.60mg, +400.00%) | |
| Potassium, K | 600.0mg (+175.00mg, +41.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Mangoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-117.00kcal, -36.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 55.0g (-25.00g, -31.25%) | |
| Dietary Fiber | 7.5g (+5.00g, +200.00%) | |
| Sugars | 35.0g (-27.50g, -44.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1875.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 75.0mg (+25.00mg, +50.00%) | |
| Iron, Fe | 1.35mg (+0.45mg, +50.00%) | |
| Potassium, K | 612.0mg (+187.00mg, +44.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg | |
| Ingredients | ||
|---|---|---|
Organically Grown & Humidified Apricots, Figs, Dates And Plums, Spring Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+115.00kcal, +35.38%) | |
| Total Fat | 14.0g (+14.00g) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (+48.00mg, +400.00%) | |
| Total Carbohydrates | 68.0g (-12.00g, -15.00%) | |
| Dietary Fiber | 8.0g (+5.50g, +220.00%) | |
| Sugars | 20.0g (-42.50g, -68.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+9.50g, +380.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (+125.00IU, +6.67%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+1.98mg, +220.00%) | |
| Potassium, K | 280.0mg (-145.00mg, -34.12%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Sorghum, Pumpkin Seeds, Carrots, Whole Buckwheat, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed Oil), Cane Sugar, Carrot Juice Powder, Honey Contains 2% Or Less Of Sweet Potato Powder, Chia Seeds, Spice, Annatto Color, Maltodextrin, Radish Juice Concentrate For Color, Cornstarch, Mixed Tocopherols (vitamin E) For Freshness, Apple Juice Concentrate For Color, Black Currant Juice Concentrate For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+43.00kcal, +13.23%) | |
| Total Fat | 4.6g (+4.60g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+149.00mg, +1241.67%) | |
| Total Carbohydrates | 75.86g (-4.14g, -5.17%) | |
| Dietary Fiber | 9.2g (+6.70g, +268.00%) | |
| Sugars | 16.09g (-46.41g, -74.26%) | |
| Sugars, added | N/A | |
| Protein | 11.49g (+8.99g, +359.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (-151.00IU, -8.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 37.24mg (+36.34mg, +4037.78%) | |
| Potassium, K | 368.0mg (-57.00mg, -13.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.3g | |
| Fatty acids, total polyunsaturated | 1.15g | |
| Carbohydrate, other | 51.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Whole Grain Puffed Barley, Dried Cranberries, Whole Grain Rolled Oats, Brown Sugar, Sugar, Rice Flour, Malted Barley Flour, High Oleic Vegetable Oil (canola Or Sunflower Oil), Pea Protein, Glycerin (retains Cranberry Moisture), Whole Grain Wheat, Corn Syrup, Salt, Whey (from Milk), Honey, Natural Flavor, Dried Yeast Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-168.00kcal, -51.69%) | |
| Total Fat | 5.62g (+5.62g) | |
| Saturated Fat | 0.56g (+0.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 13.48g (-66.52g, -83.15%) | |
| Dietary Fiber | 6.7g (+4.20g, +168.00%) | |
| Sugars | 1.12g (-61.38g, -98.21%) | |
| Sugars, added | N/A | |
| Protein | 16.85g (+14.35g, +574.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1798.0IU (-77.00IU, -4.11%) | |
| Vitamin C, total ascorbic acid | 16.9mg (+16.90mg) | |
| Calcium, Ca | 146.0mg (+96.00mg, +192.00%) | |
| Iron, Fe | 2.36mg (+1.46mg, +162.22%) | |
| Potassium, K | 539.0mg (+114.00mg, +26.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Shelled Edamame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-168.00kcal, -51.69%) | |
| Total Fat | 5.62g (+5.62g) | |
| Saturated Fat | 0.56g (+0.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 13.48g (-66.52g, -83.15%) | |
| Dietary Fiber | 6.7g (+4.20g, +168.00%) | |
| Sugars | 1.12g (-61.38g, -98.21%) | |
| Sugars, added | N/A | |
| Protein | 16.85g (+14.35g, +574.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1798.0IU (-77.00IU, -4.11%) | |
| Vitamin C, total ascorbic acid | 16.9mg (+16.90mg) | |
| Calcium, Ca | 146.0mg (+96.00mg, +192.00%) | |
| Iron, Fe | 2.36mg (+1.46mg, +162.22%) | |
| Potassium, K | 539.0mg (+114.00mg, +26.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sweet Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-175.00kcal, -53.85%) | |
| Total Fat | 4.58g (+4.58g) | |
| Saturated Fat | 2.92g (+2.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 75.0mg (+63.00mg, +525.00%) | |
| Total Carbohydrates | 23.33g (-56.67g, -70.84%) | |
| Dietary Fiber | 0.4g (-2.10g, -84.00%) | |
| Sugars | 19.58g (-42.92g, -68.67%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (+2.08g, +83.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1967.0IU (+92.00IU, +4.91%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+108.00mg, +216.00%) | |
| Iron, Fe | 0.83mg (-0.07mg, -7.78%) | |
| Potassium, K | 332.0mg (-93.00mg, -21.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ngredients: Milk And Cream, Liquid Sugar (sugar, Water), Corn Syrup, Whey, Cocoa Processed With Alkali, Mono And Diglycerides, Guar Gum, Polysorbate 80, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+25.00kcal, +7.69%) | |
| Total Fat | 13.33g (+13.33g) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+30.00mg, +250.00%) | |
| Total Carbohydrates | 60.0g (-20.00g, -25.00%) | |
| Dietary Fiber | 6.7g (+4.20g, +168.00%) | |
| Sugars | 41.67g (-20.83g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+5.83g, +233.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-208.00IU, -11.09%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 4.5mg (+3.60mg, +400.00%) | |
| Potassium, K | 583.0mg (+158.00mg, +37.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.6ug | |
| Vitamin K (phylloquinone) | 26.7ug | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Cashews, Organic Agave Nectar, Organic Flax Lignans, Organic Almond Butter, Amazing Grass Green Superfood (organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spirulina, Organic Spinach, Organic Broccoli, Organic Acai, Organic Maca, Organic Carrot, Organic Beet, Raspberry, Organic Rose Hips, Pineapple, Green Tea, Organic Flax Lignanas, L Acidophilus, Alpha And Beta Amylase, Protease, Ipase, Lactase, Cellulase, Organic Peppermint), Organic Sunflower Seeds, Organic Cranberries, Organic Almonds, Organic Pumpkin Seeds, Organic Coconut, Organic Spirulina And Organic Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-113.00kcal, -34.77%) | |
| Total Fat | 12.12g (+12.12g) | |
| Saturated Fat | 6.82g (+6.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 61.0mg (+49.00mg, +408.33%) | |
| Total Carbohydrates | 24.24g (-55.76g, -69.70%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 19.7g (-42.80g, -68.48%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+0.53g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1894.0IU (+19.00IU, +1.01%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (+71.00mg, +142.00%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | 197.0mg (-228.00mg, -53.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.79g | |
| Fatty acids, total polyunsaturated | 0.76g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Buttermilk, Sugar, Whey, Skim Milk, Corn Syrup, Pistachio Almond Blend (almonds, Pistachios, Canola Oil, Butter, Salt), Contains 1% Or Less Of Natural Flavor, Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Spirulina Extract For Color, Beta Carotene For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-233.00kcal, -71.69%) | |
| Total Fat | 1.67g (+1.67g) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 16.67g (-63.33g, -79.16%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 9.17g (-53.33g, -85.33%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.67g, +66.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (+125.00IU, +6.67%) | |
| Vitamin C, total ascorbic acid | 5.8mg (+5.80mg) | |
| Calcium, Ca | 25.0mg (-25.00mg, -50.00%) | |
| Iron, Fe | 3.17mg (+2.27mg, +252.22%) | |
| Potassium, K | 475.0mg (+50.00mg, +11.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potato*, Banana*, Apple*, Water, Date*, Brown Rice Protein*, Flax Seed*, Lemon Juice Concentrate*, Goji Berry*, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 291.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-132.00kcal, -40.62%) | |
| Total Fat | 7.95g (+7.95g) | |
| Saturated Fat | 3.41g (+3.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 91.0mg (+79.00mg, +658.33%) | |
| Total Carbohydrates | 27.27g (-52.73g, -65.91%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 23.86g (-38.64g, -61.82%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+2.05g, +82.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1909.0IU (+34.00IU, +1.81%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (+94.00mg, +188.00%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | 209.0mg (-216.00mg, -50.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Corn Syrup, Cream, Nonfat Dry Milk, Whey Powder, Instant Coffee, High Fructose Corn Syrup, Chocolate Liquor, Cocoa Processed With Alkali, Butter, Pectin, Salt, Soy Lecithin, Xanthan Gum, Natural Flavors, Almonds, Palm Kernel Oil, Vanilla Flavor, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Potassium Sorbate (preservative), Caramel Color, Vitamin A Palmitate | ||