Gold Emblem, Dried Plums Pitted Prunes by Cvs Pharmacy, Inc: Similar Foods

Product:
Gold Emblem, Dried Plums Pitted Prunes
Brand:
Gold Emblem
Maker:
Cvs Pharmacy, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035157/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 62.5g
Dietary Fiber 7.5g
Sugars 32.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU1875.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K450.0mg
Vitamin D, IUN/A
Ingredients
Pitted Prunes, Sunflower Oil*, Potassium Sorbate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.89
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.5g (=)
Dietary Fiber 7.5g (=)
Sugars 32.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K450.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg20.0mg
Copper, Cu0.2mg
Phosphorus, P50.0mg
Pantothenic acid0.25mg
Manganese, Mn0.0mg
Niacin2.0mg
Vitamin B-60.3mg
Ingredients
Pitted Prunes (dried Plums), Sunflower Oil, Potassium Sorbate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.43
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-50.00kcal, -20.00%)
Total Fat6.67g (+6.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+10.83g, +17.33%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 73.33g (+40.83g, +125.63%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1867.0IU (-8.00IU, -0.43%)
Vitamin C, total ascorbic acid33.3mg (+33.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K453.0mg (+3.00mg, +0.67%)
Vitamin D, IU0.0IU
Ingredients
Rainier Cherries, Black Cherries, Bing Cherries, Lemon Juice, Honey, Organic Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.63
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+75.00kcal, +30.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 80.0g (+17.50g, +28.00%)
Dietary Fiber 2.5g (-5.00g, -66.67%)
Sugars 62.5g (+30.00g, +92.31%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe0.9mg (+0.90mg)
Potassium, K425.0mg (-25.00mg, -5.56%)
Vitamin D, IUN/A
Ingredients
Dried Cherries (tart Montmorency), Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.68
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+7.50g, +12.00%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 50.0g (+17.50g, +53.85%)
Sugars, added N/A
Protein 5.0g (+2.50g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU1800.0IU (-75.00IU, -4.00%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+65.00mg)
Iron, Fe4.5mg (+4.50mg)
Potassium, K600.0mg (+150.00mg, +33.33%)
Vitamin D, IUN/A
Ingredients
Organic Mangoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.01
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-42.00kcal, -16.80%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 55.0g (-7.50g, -12.00%)
Dietary Fiber 7.5g (=)
Sugars 35.0g (+2.50g, +7.69%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca75.0mg (+75.00mg)
Iron, Fe1.35mg (+1.35mg)
Potassium, K612.0mg (+162.00mg, +36.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg30.0mg
Ingredients
Organically Grown & Humidified Apricots, Figs, Dates And Plums, Spring Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.45
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-158.00kcal, -63.20%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 16.67g (-45.83g, -73.33%)
Dietary Fiber 1.7g (-5.80g, -77.33%)
Sugars 9.17g (-23.33g, -71.78%)
Sugars, added N/A
Protein 4.17g (+1.67g, +66.80%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+125.00IU, +6.67%)
Vitamin C, total ascorbic acid5.8mg (+5.80mg)
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe3.17mg (+3.17mg)
Potassium, K475.0mg (+25.00mg, +5.56%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potato*, Banana*, Apple*, Water, Date*, Brown Rice Protein*, Flax Seed*, Lemon Juice Concentrate*, Goji Berry*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.54
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+100.00kcal, +40.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 82.5g (+20.00g, +32.00%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 70.0g (+37.50g, +115.38%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe0.9mg (+0.90mg)
Potassium, K275.0mg (-175.00mg, -38.89%)
Vitamin D, IUN/A
Ingredients
Dried Cherries (cherries, Sugar, Sunflower Oil*), Dried Cranberries (cranberries, Sugar, Sunflower Oil*), Dried Strawberries (strawberries [product Of Mexico], Cane Sugar, Citric Acid, Sunflower Oil*, Potassium Sorbate [preservative]), Dried Blueberries (wild Blueberries, Corn Syrup, Sugar, Natural Flavor, Citric Acid, Sunflower Oil*, Potassium Sorbate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.56
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-93.00kcal, -37.20%)
Total Fat5.62g (+5.62g)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 13.48g (-49.02g, -78.43%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 1.12g (-31.38g, -96.55%)
Sugars, added N/A
Protein 16.85g (+14.35g, +574.00%)
Core Vitamins and Minerals
Vitamin A, IU1798.0IU (-77.00IU, -4.11%)
Vitamin C, total ascorbic acid16.9mg (+16.90mg)
Calcium, Ca146.0mg (+146.00mg)
Iron, Fe2.36mg (+2.36mg)
Potassium, K539.0mg (+89.00mg, +19.78%)
Vitamin D, IU0.0IU
Ingredients
Organic Shelled Edamame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.56
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-93.00kcal, -37.20%)
Total Fat5.62g (+5.62g)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 13.48g (-49.02g, -78.43%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 1.12g (-31.38g, -96.55%)
Sugars, added N/A
Protein 16.85g (+14.35g, +574.00%)
Core Vitamins and Minerals
Vitamin A, IU1798.0IU (-77.00IU, -4.11%)
Vitamin C, total ascorbic acid16.9mg (+16.90mg)
Calcium, Ca146.0mg (+146.00mg)
Iron, Fe2.36mg (+2.36mg)
Potassium, K539.0mg (+89.00mg, +19.78%)
Vitamin D, IU0.0IU
Ingredients
Organic Sweet Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.26
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-161.00kcal, -64.40%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.11g (-41.39g, -66.22%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars 13.33g (-19.17g, -58.98%)
Sugars, added N/A
Protein 1.11g (-1.39g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (+69.00IU, +3.68%)
Vitamin C, total ascorbic acid66.7mg (+66.70mg)
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.8mg (+0.80mg)
Potassium, K289.0mg (-161.00mg, -35.78%)
Vitamin D, IUN/A
Ingredients
Pear Puree Concentrate, Water, Pumpkin Juice Concentrate, Pear Juice Concentrate, Natural Flavors, Carrot Puree, Blueberry Puree Concentrate, Fruit And Vegetable Extracts For Color, Ascorbic Acid (vitamin C), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.48
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-100.00kcal, -40.00%)
Total Fat4.58g (+4.58g)
Saturated Fat 2.92g (+2.92g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 75.0mg (+75.00mg)
Total Carbohydrates 23.33g (-39.17g, -62.67%)
Dietary Fiber 0.4g (-7.10g, -94.67%)
Sugars 19.58g (-12.92g, -39.75%)
Sugars, added N/A
Protein 4.58g (+2.08g, +83.20%)
Core Vitamins and Minerals
Vitamin A, IU1967.0IU (+92.00IU, +4.91%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+158.00mg)
Iron, Fe0.83mg (+0.83mg)
Potassium, K332.0mg (-118.00mg, -26.22%)
Vitamin D, IU0.0IU
Ingredients
Ngredients: Milk And Cream, Liquid Sugar (sugar, Water), Corn Syrup, Whey, Cocoa Processed With Alkali, Mono And Diglycerides, Guar Gum, Polysorbate 80, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.49
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-161.00kcal, -64.40%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 21.11g (-41.39g, -66.22%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars 13.33g (-19.17g, -58.98%)
Sugars, added N/A
Protein 1.11g (-1.39g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (+69.00IU, +3.68%)
Vitamin C, total ascorbic acid66.7mg (+66.70mg)
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.8mg (+0.80mg)
Potassium, K278.0mg (-172.00mg, -38.22%)
Vitamin D, IUN/A
Ingredients
Pear Puree Concentrate, Water, Pumpkin Juice Concentrate, Peach Puree Concentrate, Pear Juice Concentrate, Carrot Juice Concentrate, Carrot Puree, Mango Puree Concentrate, Natural Flavors, Citric Acid, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.49
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-161.00kcal, -64.40%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 21.11g (-41.39g, -66.22%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars 13.33g (-19.17g, -58.98%)
Sugars, added N/A
Protein 1.11g (-1.39g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (+69.00IU, +3.68%)
Vitamin C, total ascorbic acid66.7mg (+66.70mg)
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.8mg (+0.80mg)
Potassium, K278.0mg (-172.00mg, -38.22%)
Vitamin D, IUN/A
Ingredients
Pear Puree Concentrate, Water, Pumpkin Juice Concentrate, Peach Puree Concentrate, Pear Juice Concentrate, Carrot Juice Concentrate Carrot Puree, Mango Puree Concentrate, Natural Flavors Citric Acid, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.49
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-161.00kcal, -64.40%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 21.11g (-41.39g, -66.22%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars 13.33g (-19.17g, -58.98%)
Sugars, added N/A
Protein 1.11g (-1.39g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (+69.00IU, +3.68%)
Vitamin C, total ascorbic acid66.7mg (+66.70mg)
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.8mg (+0.80mg)
Potassium, K278.0mg (-172.00mg, -38.22%)
Vitamin D, IUN/A
Ingredients
Pear Puree Concentrate, Water, Pumpkin Juice Concentrate, Peach Puree Concentrate, Pear Juice Concentrate, Carrot Juice Concentrate, Carrot Puree, Mango Puree Concentrate, Natural Flavors, Citric Acid, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.88
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+118.00kcal, +47.20%)
Total Fat4.6g (+4.60g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+161.00mg)
Total Carbohydrates 75.86g (+13.36g, +21.38%)
Dietary Fiber 9.2g (+1.70g, +22.67%)
Sugars 16.09g (-16.41g, -50.49%)
Sugars, added N/A
Protein 11.49g (+8.99g, +359.60%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (-151.00IU, -8.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe37.24mg (+37.24mg)
Potassium, K368.0mg (-82.00mg, -18.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.3g
Fatty acids, total polyunsaturated1.15g
Carbohydrate, other51.0g
Ingredients
Whole Grain Wheat Flour, Whole Grain Puffed Barley, Dried Cranberries, Whole Grain Rolled Oats, Brown Sugar, Sugar, Rice Flour, Malted Barley Flour, High Oleic Vegetable Oil (canola Or Sunflower Oil), Pea Protein, Glycerin (retains Cranberry Moisture), Whole Grain Wheat, Corn Syrup, Salt, Whey (from Milk), Honey, Natural Flavor, Dried Yeast Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D