Cheez It White Cheddar Baked Snack Crackers, White Cheddar by Sunshine Biscuits, Inc: Similar Foods
- Product:
- White Cheddar Baked Snack Crackers, White Cheddar
- Brand:
- Cheez It
- Maker:
- Sunshine Biscuits, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1929402/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal | |
| Total Fat | 23.81g | |
| Saturated Fat | 4.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 667.0mg | |
| Total Carbohydrates | 61.9g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 3.81mg | |
| Potassium, K | 95.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 11.9g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (=) | |
| Total Fat | 23.81g (=) | |
| Saturated Fat | 4.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (=) | |
| Total Carbohydrates | 61.9g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (=) | |
| Iron, Fe | 3.81mg (=) | |
| Potassium, K | 95.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g (=) | |
| Fatty acids, total polyunsaturated | 11.9g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-7.00kcal, -1.34%) | |
| Total Fat | 24.14g (+0.33g, +1.39%) | |
| Saturated Fat | 5.17g (+0.41g, +8.61%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 690.0mg (+23.00mg, +3.45%) | |
| Total Carbohydrates | 62.07g (+0.17g, +0.27%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+0.82g, +8.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+4.00mg, +8.33%) | |
| Iron, Fe | 3.79mg (-0.02mg, -0.52%) | |
| Potassium, K | 103.0mg (+8.00mg, +8.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g (+0.41g, +8.61%) | |
| Fatty acids, total polyunsaturated | 12.07g (+0.17g, +1.43%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-7.00kcal, -1.34%) | |
| Total Fat | 24.14g (+0.33g, +1.39%) | |
| Saturated Fat | 5.17g (+0.41g, +8.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 690.0mg (+23.00mg, +3.45%) | |
| Total Carbohydrates | 62.07g (+0.17g, +0.27%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+0.82g, +8.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+4.00mg, +8.33%) | |
| Iron, Fe | 3.79mg (-0.02mg, -0.52%) | |
| Potassium, K | 103.0mg (+8.00mg, +8.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.17g (+0.41g, +8.61%) | |
| Fatty acids, total polyunsaturated | 12.07g (+0.17g, +1.43%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+12.00kcal, +2.29%) | |
| Total Fat | 32.14g (+8.33g, +34.99%) | |
| Saturated Fat | 5.36g (+0.60g, +12.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 57.14g (-4.76g, -7.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.95g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
| Iron, Fe | 0.71mg (-3.10mg, -81.36%) | |
| Potassium, K | 107.0mg (+12.00mg, +12.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yellow Cornmeal, Refined Soybean Oil, Honey Bbq Seasoning (sugar, Dried Honey [refinery Syrup, Honey], Dextrose, Salt, Autolyzed Yeast, Dehydrated Tomato, Dehydrated Onion, Annatto And Turmeric Extract, Dehydrated Garlic, Dehydrated Horseradish, Paprika And Spice Extractives, Natural Hickory Smoke Flavor, Bha And Bht [to Protect Color], Silicon Dioxide [less Than 2% Added To Prevent Caking]), Buttery Cheddar Seasoning (maltodextrin, Cheddar And Blue Cheese [pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes], Whey, Salt, Corn Flour, Corn Starch, Butter, Natural & Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+12.00kcal, +2.29%) | |
| Total Fat | 32.14g (+8.33g, +34.99%) | |
| Saturated Fat | 5.36g (+0.60g, +12.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 57.14g (-4.76g, -7.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.95g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
| Iron, Fe | 0.71mg (-3.10mg, -81.36%) | |
| Potassium, K | 107.0mg (+12.00mg, +12.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yellow Cornmeal, Refined Soybean Oil, Honey Bbq Seasoning (sugar, Dried Honey [refinery Syrup, Honey], Dextrose, Salt, Autolyzed Yeast, Dehydrated Tomato, Dehydrated Onion, Annatto And Turmeric Extract, Dehydrated Garlic, Dehydrated Horseradish, Paprika And Spice Extractives, Natural Hickory Smoke Flavor, Bha And Bht [to Protect Color], Silicon Dioxide [less Than 2% Added To Prevent Caking]), Buttery Cheddar Seasoning (maltodextrin, Cheddar And Blue Cheese [pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes], Whey, Salt, Corn Flour, Corn Starch, Butter, Natural & Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+12.00kcal, +2.29%) | |
| Total Fat | 35.71g (+11.90g, +49.98%) | |
| Saturated Fat | 3.57g (-1.19g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 50.0g (-11.90g, -19.22%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.95g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
| Iron, Fe | 0.71mg (-3.10mg, -81.36%) | |
| Potassium, K | 107.0mg (+12.00mg, +12.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cornmeal, Vegetable Oil (sunflower, Safflower, Corn, Canola, Cottonseed, And Or Rice), Salt, Whey Powder, Cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enyzmes], Whey, Maltodextrin, Buttermilk, Natural Flavor, Citric Acid, Lactic Acid), Disodium Phosphate, Sugar, Torula Yeast, Dextrose, Onion Powder, Hydrolyzed Soy Protein, Garlic Powder, Corn Starch, Monosodium Glutamate, Red 40 Lake, Corn Syrup Solids, Spice Extractives, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 505.0kcal (-19.00kcal, -3.63%) | |
| Total Fat | 25.2g (+1.39g, +5.84%) | |
| Saturated Fat | 6.5g (+1.74g, +36.55%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 655.0mg (-12.00mg, -1.80%) | |
| Total Carbohydrates | 61.7g (-0.20g, -0.32%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 0.9g (+0.90g) | |
| Sugars, added | N/A | |
| Protein | 9.2g (-0.32g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-21.00mg, -43.75%) | |
| Iron, Fe | 4.1mg (+0.29mg, +7.61%) | |
| Potassium, K | 111.0mg (+16.00mg, +16.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (+2.14g, +44.96%) | |
| Fatty acids, total polyunsaturated | 11.1g (-0.80g, -6.72%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Modified Corn Starch Contains 2% Or Less Of Salt, Wheat Flour, Dried Rosemary, Sodium Stearoyl Lactylate, Garlic Powder, Yeast, Olive Oil, Natural Flavor, Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 28.57g (+4.76g, +19.99%) | |
| Saturated Fat | 1.79g (-2.97g, -62.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 57.14g (-4.76g, -7.69%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.38g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
| Iron, Fe | 0.71mg (-3.10mg, -81.36%) | |
| Potassium, K | 107.0mg (+12.00mg, +12.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g (+13.10g, +275.21%) | |
| Fatty acids, total polyunsaturated | 7.14g (-4.76g, -40.00%) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Cornmeal, Vegetable Oil (sunflower, Safflower, Canola, Corn, Cottonseed And Or Rice), Salt, Whey Powder, Cheddar Cheese Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey Powder, Maltodextrin, Buttermilk, Natural Flavor, Citric Acid, Lactic Acid), Sugar, Yeast, Dextrose, Onion Powder, Hydrolyzed Soy Protein, Garlic Powder, Corn Starch, Monosodium Glutamate, Citric Acid, Red 40 Lake, Corn Syrup Solids, Natural Flavor, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 23.81g (=) | |
| Saturated Fat | 5.95g (+1.19g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 690.0mg (+23.00mg, +3.45%) | |
| Total Carbohydrates | 61.9g (=) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.38g (+2.38g) | |
| Sugars, added | N/A | |
| Protein | 9.52g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+12.00mg, +25.00%) | |
| Iron, Fe | 4.05mg (+0.24mg, +6.30%) | |
| Potassium, K | 107.0mg (+12.00mg, +12.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.95g (+1.19g, +25.00%) | |
| Fatty acids, total polyunsaturated | 11.9g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (-22.00kcal, -4.20%) | |
| Total Fat | 24.4g (+0.59g, +2.48%) | |
| Saturated Fat | 5.7g (+0.94g, +19.75%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 687.0mg (+20.00mg, +3.00%) | |
| Total Carbohydrates | 61.4g (-0.50g, -0.81%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 1.3g (+1.30g) | |
| Sugars, added | N/A | |
| Protein | 9.1g (-0.42g, -4.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
| Iron, Fe | 4.0mg (+0.19mg, +4.99%) | |
| Potassium, K | 118.0mg (+23.00mg, +24.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.9g (+1.14g, +23.95%) | |
| Fatty acids, total polyunsaturated | 11.9g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (-22.00kcal, -4.20%) | |
| Total Fat | 24.4g (+0.59g, +2.48%) | |
| Saturated Fat | 5.7g (+0.94g, +19.75%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 687.0mg (+20.00mg, +3.00%) | |
| Total Carbohydrates | 61.4g (-0.50g, -0.81%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 1.3g (+1.30g) | |
| Sugars, added | N/A | |
| Protein | 9.1g (-0.42g, -4.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
| Iron, Fe | 4.0mg (+0.19mg, +4.99%) | |
| Potassium, K | 118.0mg (+23.00mg, +24.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.9g (+1.14g, +23.95%) | |
| Fatty acids, total polyunsaturated | 11.9g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (-22.00kcal, -4.20%) | |
| Total Fat | 24.4g (+0.59g, +2.48%) | |
| Saturated Fat | 5.7g (+0.94g, +19.75%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 687.0mg (+20.00mg, +3.00%) | |
| Total Carbohydrates | 61.4g (-0.50g, -0.81%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 1.3g (+1.30g) | |
| Sugars, added | N/A | |
| Protein | 9.1g (-0.42g, -4.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
| Iron, Fe | 4.0mg (+0.19mg, +4.99%) | |
| Potassium, K | 118.0mg (+23.00mg, +24.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.9g (+1.14g, +23.95%) | |
| Fatty acids, total polyunsaturated | 11.9g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 23.33g (-0.48g, -2.02%) | |
| Saturated Fat | 5.0g (+0.24g, +5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-34.00mg, -5.10%) | |
| Total Carbohydrates | 63.33g (+1.43g, +2.31%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.48g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+2.00mg, +4.17%) | |
| Iron, Fe | 3.67mg (-0.14mg, -3.67%) | |
| Potassium, K | 83.0mg (-12.00mg, -12.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (+0.24g, +5.04%) | |
| Fatty acids, total polyunsaturated | 11.67g (-0.23g, -1.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Swiss And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Whey Protein Concentrate, Dextrose, Monosodium Glutamate, Baking Soda, Yeast, Autolyzed Yeast Extract, Lactic Acid, Citric Acid, Disodium Inosinate, Disodium Guanylate, Nonfat Milk, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 25.0g (+1.19g, +5.00%) | |
| Saturated Fat | 3.57g (-1.19g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 60.71g (-1.19g, -1.92%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.19g, +12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 2.14mg (-1.67mg, -43.83%) | |
| Potassium, K | 71.0mg (-24.00mg, -25.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Sugar, Skim Milk, Brown Sugar, Sea Salt, Butter (cream, Salt), Maltodextrin (made From Corn), Lactose, Natural Flavors, And Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 23.33g (-0.48g, -2.02%) | |
| Saturated Fat | 1.67g (-3.09g, -64.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (=) | |
| Total Carbohydrates | 60.0g (-1.90g, -3.07%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.48g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
| Iron, Fe | 3.67mg (-0.14mg, -3.67%) | |
| Potassium, K | 133.0mg (+38.00mg, +40.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, Fermented Wheat Flour, Sea Salt, Organic Honey, Malted Barley Flour, Yeast, Mixed Tocopherols (antioxidant), Sunflower Lecithin (emulsifier), Rosemary Extract (antioxidant), Wheat Starch, Ascorbic Acid (dough Conditioner) | ||