Cheez It Double Cheese Cheesy Baked Snacks, Double Cheese by Sunshine Biscuits, Inc: Similar Foods

Product:
Double Cheese Cheesy Baked Snacks, Double Cheese
Brand:
Cheez It
Maker:
Sunshine Biscuits, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2375468/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat26.19g
Saturated Fat 4.76g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 833.0mg
Total Carbohydrates 61.9g
Dietary Fiber 2.4g
Sugars 2.38g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe2.14mg
Potassium, K190.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated14.29g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.19g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 61.9g (=)
Dietary Fiber 2.4g (=)
Sugars 2.38g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.14mg (=)
Potassium, K190.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.95g (=)
Fatty acids, total polyunsaturated14.29g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate , Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+0.48g, +1.83%)
Saturated Fat 5.0g (+0.24g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 833.0mg (=)
Total Carbohydrates 63.33g (+1.43g, +2.31%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+0.95g, +39.92%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.0mg (-0.14mg, -6.54%)
Potassium, K200.0mg (+10.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g (+0.72g, +12.10%)
Fatty acids, total polyunsaturated13.33g (-0.96g, -6.72%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+0.48g, +1.83%)
Saturated Fat 5.0g (+0.24g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 833.0mg (=)
Total Carbohydrates 63.33g (+1.43g, +2.31%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+0.95g, +39.92%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.0mg (-0.14mg, -6.54%)
Potassium, K200.0mg (+10.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g (+0.72g, +12.10%)
Fatty acids, total polyunsaturated13.33g (-0.96g, -6.72%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 (riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+0.48g, +1.83%)
Saturated Fat 5.0g (+0.24g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 833.0mg (=)
Total Carbohydrates 63.33g (+1.43g, +2.31%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+0.95g, +39.92%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.0mg (-0.14mg, -6.54%)
Potassium, K200.0mg (+10.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g (+0.72g, +12.10%)
Fatty acids, total polyunsaturated13.33g (-0.96g, -6.72%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+0.48g, +1.83%)
Saturated Fat 5.0g (+0.24g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 833.0mg (=)
Total Carbohydrates 63.33g (+1.43g, +2.31%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+0.95g, +39.92%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.0mg (-0.14mg, -6.54%)
Potassium, K200.0mg (+10.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g (+0.72g, +12.10%)
Fatty acids, total polyunsaturated13.33g (-0.96g, -6.72%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (-4.00kcal, -0.80%)
Total Fat25.8g (-0.39g, -1.49%)
Saturated Fat 4.9g (+0.14g, +2.94%)
Trans Fat 0.4g (+0.40g)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 834.0mg (+1.00mg, +0.12%)
Total Carbohydrates 62.0g (+0.10g, +0.16%)
Dietary Fiber 3.4g (+1.00g, +41.67%)
Sugars 2.8g (+0.42g, +17.65%)
Sugars, added N/A
Protein 6.1g (-1.04g, -14.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe2.2mg (+0.06mg, +2.80%)
Potassium, K213.0mg (+23.00mg, +12.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.9g (-0.05g, -0.84%)
Fatty acids, total polyunsaturated13.9g (-0.39g, -2.73%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+2.38g, +9.09%)
Saturated Fat 1.79g (-2.97g, -62.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 57.14g (-4.76g, -7.69%)
Dietary Fiber 10.7g (+8.30g, +345.83%)
Sugars 3.57g (+1.19g, +50.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.57mg (+1.43mg, +66.82%)
Potassium, K179.0mg (-11.00mg, -5.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Popcorn, Organic Sunflower And Or Organic Safflower Oil, Organic Maltodextrin, Organic Nonfat Dry Milk, Sea Salt, Organic Butter Flavor, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-4.76g, -18.17%)
Saturated Fat 7.14g (+2.38g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 64.29g (+2.39g, +3.86%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 7.14g (+4.76g, +200.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.86mg (+0.72mg, +33.64%)
Potassium, K214.0mg (+24.00mg, +12.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Coconut Oil, Organic Sugar, Sea Salt, Leavening (ammonium Bicarbonate, Baking Soda), Organic Dried Garlic, Organic Wheat Bran, Organic Skim Milk, Organic Oats, Organic Cracked Wheat, Organic Millet, Organic Dried Parsley, Natural Flavor, Organic Rosemary Extract, Tocopherol To Protect Flavor, Organic Sesame Seeds, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-19.00kcal, -3.80%)
Total Fat23.1g (-3.09g, -11.80%)
Saturated Fat 3.6g (-1.16g, -24.37%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 837.0mg (+4.00mg, +0.48%)
Total Carbohydrates 61.2g (-0.70g, -1.13%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 10.8g (+8.42g, +353.78%)
Sugars, added N/A
Protein 9.1g (+1.96g, +27.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-16.00mg, -22.54%)
Iron, Fe3.5mg (+1.36mg, +63.55%)
Potassium, K175.0mg (-15.00mg, -7.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-19.00kcal, -3.80%)
Total Fat23.1g (-3.09g, -11.80%)
Saturated Fat 3.6g (-1.16g, -24.37%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 837.0mg (+4.00mg, +0.48%)
Total Carbohydrates 61.2g (-0.70g, -1.13%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 10.8g (+8.42g, +353.78%)
Sugars, added N/A
Protein 9.1g (+1.96g, +27.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-16.00mg, -22.54%)
Iron, Fe3.5mg (+1.36mg, +63.55%)
Potassium, K175.0mg (-15.00mg, -7.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-19.00kcal, -3.80%)
Total Fat23.1g (-3.09g, -11.80%)
Saturated Fat 3.6g (-1.16g, -24.37%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 837.0mg (+4.00mg, +0.48%)
Total Carbohydrates 61.2g (-0.70g, -1.13%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 10.8g (+8.42g, +353.78%)
Sugars, added N/A
Protein 9.1g (+1.96g, +27.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-16.00mg, -22.54%)
Iron, Fe3.5mg (+1.36mg, +63.55%)
Potassium, K175.0mg (-15.00mg, -7.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat23.81g (-2.38g, -9.09%)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 810.0mg (-23.00mg, -2.76%)
Total Carbohydrates 61.9g (=)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 4.76g (+2.38g, +100.00%)
Sugars, added N/A
Protein 4.76g (-2.38g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe1.9mg (-0.24mg, -11.21%)
Potassium, K190.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.76g (-1.19g, -20.00%)
Fatty acids, total polyunsaturated14.29g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt Contains 2% Or Less Of Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Soy Lecithin, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Onion Powder , Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Garlic Powder , Cultured Nonfat Milk, Disodium Inosinate , Disodium Guanylate, Natural Flavor, Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.19g, -4.54%)
Saturated Fat 0.0g (-4.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 833.0mg (=)
Total Carbohydrates 66.67g (+4.77g, +7.71%)
Dietary Fiber 5.6g (+3.20g, +133.33%)
Sugars 5.56g (+3.18g, +133.61%)
Sugars, added N/A
Protein 5.56g (-1.58g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe1.67mg (-0.47mg, -21.96%)
Potassium, K222.0mg (+32.00mg, +16.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated19.44g (+13.49g, +226.72%)
Fatty acids, total polyunsaturated2.78g (-11.51g, -80.55%)
Ingredients
Tapioca Flour, Corn Starch, High Oleic Sunflower Oil, Green Lentil Flour, Rice Bran, Cane Sugar, Flax Seeds, Sea Salt, Sesame Seeds, Xanthan Gum, Natural Flavor, Sunflower Lecithin, Leavening (baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat23.81g (-2.38g, -9.09%)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 61.9g (=)
Dietary Fiber 4.8g (+2.40g, +100.00%)
Sugars 4.76g (+2.38g, +100.00%)
Sugars, added N/A
Protein 4.76g (-2.38g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe1.9mg (-0.24mg, -11.21%)
Potassium, K190.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.76g (-1.19g, -20.00%)
Fatty acids, total polyunsaturated14.29g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat23.81g (-2.38g, -9.09%)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 61.9g (=)
Dietary Fiber 4.8g (+2.40g, +100.00%)
Sugars 4.76g (+2.38g, +100.00%)
Sugars, added N/A
Protein 4.76g (-2.38g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe1.9mg (-0.24mg, -11.21%)
Potassium, K190.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.76g (-1.19g, -20.00%)
Fatty acids, total polyunsaturated14.29g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color