Cheez It Double Cheese Cheesy Baked Snacks, Double Cheese by Sunshine Biscuits, Inc: Similar Foods
- Product:
- Double Cheese Cheesy Baked Snacks, Double Cheese
- Brand:
- Cheez It
- Maker:
- Sunshine Biscuits, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2375468/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 26.19g | |
Saturated Fat | 4.76g | |
Trans Fat | 0.0g | |
Cholesterol | 12.0mg | |
Sodium | 833.0mg | |
Total Carbohydrates | 61.9g | |
Dietary Fiber | 2.4g | |
Sugars | 2.38g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 2.14mg | |
Potassium, K | 190.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.95g | |
Fatty acids, total polyunsaturated | 14.29g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.19g (=) | |
Saturated Fat | 4.76g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (=) | |
Sodium | 833.0mg (=) | |
Total Carbohydrates | 61.9g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 2.38g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.14mg (=) | |
Potassium, K | 190.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.95g (=) | |
Fatty acids, total polyunsaturated | 14.29g (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate , Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (+0.48g, +1.83%) | |
Saturated Fat | 5.0g (+0.24g, +5.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
Sodium | 833.0mg (=) | |
Total Carbohydrates | 63.33g (+1.43g, +2.31%) | |
Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
Sugars | 3.33g (+0.95g, +39.92%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 2.0mg (-0.14mg, -6.54%) | |
Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g (+0.72g, +12.10%) | |
Fatty acids, total polyunsaturated | 13.33g (-0.96g, -6.72%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (+0.48g, +1.83%) | |
Saturated Fat | 5.0g (+0.24g, +5.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
Sodium | 833.0mg (=) | |
Total Carbohydrates | 63.33g (+1.43g, +2.31%) | |
Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
Sugars | 3.33g (+0.95g, +39.92%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 2.0mg (-0.14mg, -6.54%) | |
Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g (+0.72g, +12.10%) | |
Fatty acids, total polyunsaturated | 13.33g (-0.96g, -6.72%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 (riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (+0.48g, +1.83%) | |
Saturated Fat | 5.0g (+0.24g, +5.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
Sodium | 833.0mg (=) | |
Total Carbohydrates | 63.33g (+1.43g, +2.31%) | |
Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
Sugars | 3.33g (+0.95g, +39.92%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 2.0mg (-0.14mg, -6.54%) | |
Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 6.67g (+0.72g, +12.10%) | |
Fatty acids, total polyunsaturated | 13.33g (-0.96g, -6.72%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (+0.48g, +1.83%) | |
Saturated Fat | 5.0g (+0.24g, +5.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
Sodium | 833.0mg (=) | |
Total Carbohydrates | 63.33g (+1.43g, +2.31%) | |
Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
Sugars | 3.33g (+0.95g, +39.92%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 2.0mg (-0.14mg, -6.54%) | |
Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g (+0.72g, +12.10%) | |
Fatty acids, total polyunsaturated | 13.33g (-0.96g, -6.72%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 496.0kcal (-4.00kcal, -0.80%) | |
Total Fat | 25.8g (-0.39g, -1.49%) | |
Saturated Fat | 4.9g (+0.14g, +2.94%) | |
Trans Fat | 0.4g (+0.40g) | |
Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
Sodium | 834.0mg (+1.00mg, +0.12%) | |
Total Carbohydrates | 62.0g (+0.10g, +0.16%) | |
Dietary Fiber | 3.4g (+1.00g, +41.67%) | |
Sugars | 2.8g (+0.42g, +17.65%) | |
Sugars, added | N/A | |
Protein | 6.1g (-1.04g, -14.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (+4.00mg, +5.63%) | |
Iron, Fe | 2.2mg (+0.06mg, +2.80%) | |
Potassium, K | 213.0mg (+23.00mg, +12.11%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.9g (-0.05g, -0.84%) | |
Fatty acids, total polyunsaturated | 13.9g (-0.39g, -2.73%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 28.57g (+2.38g, +9.09%) | |
Saturated Fat | 1.79g (-2.97g, -62.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 821.0mg (-12.00mg, -1.44%) | |
Total Carbohydrates | 57.14g (-4.76g, -7.69%) | |
Dietary Fiber | 10.7g (+8.30g, +345.83%) | |
Sugars | 3.57g (+1.19g, +50.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.57mg (+1.43mg, +66.82%) | |
Potassium, K | 179.0mg (-11.00mg, -5.79%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Popcorn, Organic Sunflower And Or Organic Safflower Oil, Organic Maltodextrin, Organic Nonfat Dry Milk, Sea Salt, Organic Butter Flavor, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (-4.76g, -18.17%) | |
Saturated Fat | 7.14g (+2.38g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 821.0mg (-12.00mg, -1.44%) | |
Total Carbohydrates | 64.29g (+2.39g, +3.86%) | |
Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
Sugars | 7.14g (+4.76g, +200.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.86mg (+0.72mg, +33.64%) | |
Potassium, K | 214.0mg (+24.00mg, +12.63%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Coconut Oil, Organic Sugar, Sea Salt, Leavening (ammonium Bicarbonate, Baking Soda), Organic Dried Garlic, Organic Wheat Bran, Organic Skim Milk, Organic Oats, Organic Cracked Wheat, Organic Millet, Organic Dried Parsley, Natural Flavor, Organic Rosemary Extract, Tocopherol To Protect Flavor, Organic Sesame Seeds, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (-19.00kcal, -3.80%) | |
Total Fat | 23.1g (-3.09g, -11.80%) | |
Saturated Fat | 3.6g (-1.16g, -24.37%) | |
Trans Fat | 0.2g (+0.20g) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 837.0mg (+4.00mg, +0.48%) | |
Total Carbohydrates | 61.2g (-0.70g, -1.13%) | |
Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
Sugars | 10.8g (+8.42g, +353.78%) | |
Sugars, added | N/A | |
Protein | 9.1g (+1.96g, +27.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 55.0mg (-16.00mg, -22.54%) | |
Iron, Fe | 3.5mg (+1.36mg, +63.55%) | |
Potassium, K | 175.0mg (-15.00mg, -7.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (-19.00kcal, -3.80%) | |
Total Fat | 23.1g (-3.09g, -11.80%) | |
Saturated Fat | 3.6g (-1.16g, -24.37%) | |
Trans Fat | 0.2g (+0.20g) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 837.0mg (+4.00mg, +0.48%) | |
Total Carbohydrates | 61.2g (-0.70g, -1.13%) | |
Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
Sugars | 10.8g (+8.42g, +353.78%) | |
Sugars, added | N/A | |
Protein | 9.1g (+1.96g, +27.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 55.0mg (-16.00mg, -22.54%) | |
Iron, Fe | 3.5mg (+1.36mg, +63.55%) | |
Potassium, K | 175.0mg (-15.00mg, -7.89%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (-19.00kcal, -3.80%) | |
Total Fat | 23.1g (-3.09g, -11.80%) | |
Saturated Fat | 3.6g (-1.16g, -24.37%) | |
Trans Fat | 0.2g (+0.20g) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 837.0mg (+4.00mg, +0.48%) | |
Total Carbohydrates | 61.2g (-0.70g, -1.13%) | |
Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
Sugars | 10.8g (+8.42g, +353.78%) | |
Sugars, added | N/A | |
Protein | 9.1g (+1.96g, +27.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 55.0mg (-16.00mg, -22.54%) | |
Iron, Fe | 3.5mg (+1.36mg, +63.55%) | |
Potassium, K | 175.0mg (-15.00mg, -7.89%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (-24.00kcal, -4.80%) | |
Total Fat | 23.81g (-2.38g, -9.09%) | |
Saturated Fat | 4.76g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 810.0mg (-23.00mg, -2.76%) | |
Total Carbohydrates | 61.9g (=) | |
Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
Sugars | 4.76g (+2.38g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.76g (-2.38g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
Iron, Fe | 1.9mg (-0.24mg, -11.21%) | |
Potassium, K | 190.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.76g (-1.19g, -20.00%) | |
Fatty acids, total polyunsaturated | 14.29g (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt Contains 2% Or Less Of Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Soy Lecithin, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Onion Powder , Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Garlic Powder , Cultured Nonfat Milk, Disodium Inosinate , Disodium Guanylate, Natural Flavor, Turmeric Extract Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-1.19g, -4.54%) | |
Saturated Fat | 0.0g (-4.76g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 833.0mg (=) | |
Total Carbohydrates | 66.67g (+4.77g, +7.71%) | |
Dietary Fiber | 5.6g (+3.20g, +133.33%) | |
Sugars | 5.56g (+3.18g, +133.61%) | |
Sugars, added | N/A | |
Protein | 5.56g (-1.58g, -22.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
Iron, Fe | 1.67mg (-0.47mg, -21.96%) | |
Potassium, K | 222.0mg (+32.00mg, +16.84%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 19.44g (+13.49g, +226.72%) | |
Fatty acids, total polyunsaturated | 2.78g (-11.51g, -80.55%) |
Ingredients | ||
---|---|---|
Tapioca Flour, Corn Starch, High Oleic Sunflower Oil, Green Lentil Flour, Rice Bran, Cane Sugar, Flax Seeds, Sea Salt, Sesame Seeds, Xanthan Gum, Natural Flavor, Sunflower Lecithin, Leavening (baking Soda) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (-24.00kcal, -4.80%) | |
Total Fat | 23.81g (-2.38g, -9.09%) | |
Saturated Fat | 4.76g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 857.0mg (+24.00mg, +2.88%) | |
Total Carbohydrates | 61.9g (=) | |
Dietary Fiber | 4.8g (+2.40g, +100.00%) | |
Sugars | 4.76g (+2.38g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.76g (-2.38g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
Iron, Fe | 1.9mg (-0.24mg, -11.21%) | |
Potassium, K | 190.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 4.76g (-1.19g, -20.00%) | |
Fatty acids, total polyunsaturated | 14.29g (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (-24.00kcal, -4.80%) | |
Total Fat | 23.81g (-2.38g, -9.09%) | |
Saturated Fat | 4.76g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 857.0mg (+24.00mg, +2.88%) | |
Total Carbohydrates | 61.9g (=) | |
Dietary Fiber | 4.8g (+2.40g, +100.00%) | |
Sugars | 4.76g (+2.38g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.76g (-2.38g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
Iron, Fe | 1.9mg (-0.24mg, -11.21%) | |
Potassium, K | 190.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.76g (-1.19g, -20.00%) | |
Fatty acids, total polyunsaturated | 14.29g (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color |