Cheez It Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy by Sunshine Biscuits, Inc: Similar Foods
- Product:
- Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy
- Brand:
- Cheez It
- Maker:
- Sunshine Biscuits, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386571/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal | |
| Total Fat | 23.81g | |
| Saturated Fat | 4.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 810.0mg | |
| Total Carbohydrates | 61.9g | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.76g | |
| Sugars, added | N/A | |
| Protein | 4.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 1.9mg | |
| Potassium, K | 190.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt Contains 2% Or Less Of Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Soy Lecithin, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Onion Powder , Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Garlic Powder , Cultured Nonfat Milk, Disodium Inosinate , Disodium Guanylate, Natural Flavor, Turmeric Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+11.00kcal, +2.31%) | |
| Total Fat | 23.08g (-0.73g, -3.07%) | |
| Saturated Fat | 3.85g (-0.91g, -19.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 795.0mg (-15.00mg, -1.85%) | |
| Total Carbohydrates | 61.54g (-0.36g, -0.58%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 10.26g (+5.50g, +115.55%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+5.50g, +115.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+3.00mg, +6.25%) | |
| Iron, Fe | 3.33mg (+1.43mg, +75.26%) | |
| Potassium, K | 179.0mg (-11.00mg, -5.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Disodium Phosphate, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+11.00kcal, +2.31%) | |
| Total Fat | 23.08g (-0.73g, -3.07%) | |
| Saturated Fat | 3.85g (-0.91g, -19.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 795.0mg (-15.00mg, -1.85%) | |
| Total Carbohydrates | 61.54g (-0.36g, -0.58%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 10.26g (+5.50g, +115.55%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+5.50g, +115.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+3.00mg, +6.25%) | |
| Iron, Fe | 3.33mg (+1.43mg, +75.26%) | |
| Potassium, K | 179.0mg (-11.00mg, -5.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Disodium Phosphate, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+11.00kcal, +2.31%) | |
| Total Fat | 23.08g (-0.73g, -3.07%) | |
| Saturated Fat | 3.85g (-0.91g, -19.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 795.0mg (-15.00mg, -1.85%) | |
| Total Carbohydrates | 61.54g (-0.36g, -0.58%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 10.26g (+5.50g, +115.55%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+5.50g, +115.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+3.00mg, +6.25%) | |
| Iron, Fe | 3.33mg (+1.43mg, +75.26%) | |
| Potassium, K | 179.0mg (-11.00mg, -5.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening |(baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Disodium Phosphate, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+7.00kcal, +1.47%) | |
| Total Fat | 24.14g (+0.33g, +1.39%) | |
| Saturated Fat | 3.45g (-1.31g, -27.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 793.0mg (-17.00mg, -2.10%) | |
| Total Carbohydrates | 65.52g (+3.62g, +5.85%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 6.9g (+2.14g, +44.96%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.31g, -27.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-14.00mg, -29.17%) | |
| Iron, Fe | 2.07mg (+0.17mg, +8.95%) | |
| Potassium, K | 207.0mg (+17.00mg, +8.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g (+0.41g, +8.61%) | |
| Fatty acids, total polyunsaturated | 12.07g (-2.22g, -15.54%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Oat Fiber Contains 2% Or Less Of Maltodextrin, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Whey, Buttermilk, Onion Powder, Garlic Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Yeast Extract, Citric Acid, Spices, Sour Cream (cream, Nonfat Milk, Cultures), Vinegar Solids, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 13.33g (-10.48g, -44.02%) | |
| Saturated Fat | 3.33g (-1.43g, -30.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-10.00mg, -1.23%) | |
| Total Carbohydrates | 70.0g (+8.10g, +13.09%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.0g (-4.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.24g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
| Iron, Fe | 1.67mg (-0.23mg, -12.11%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Salt, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+7.00kcal, +1.47%) | |
| Total Fat | 24.14g (+0.33g, +1.39%) | |
| Saturated Fat | 3.45g (-1.31g, -27.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 793.0mg (-17.00mg, -2.10%) | |
| Total Carbohydrates | 65.52g (+3.62g, +5.85%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 10.34g (+5.58g, +117.23%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.31g, -27.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-14.00mg, -29.17%) | |
| Iron, Fe | 2.07mg (+0.17mg, +8.95%) | |
| Potassium, K | 207.0mg (+17.00mg, +8.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.17g (+0.41g, +8.61%) | |
| Fatty acids, total polyunsaturated | 13.79g (-0.50g, -3.50%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B (riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Oat Fiber, Contains 2% Or Less Of Salt, Brown Sugar (sugar, Molasses), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Natural Flavor (contains Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+7.00kcal, +1.47%) | |
| Total Fat | 24.14g (+0.33g, +1.39%) | |
| Saturated Fat | 3.45g (-1.31g, -27.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 793.0mg (-17.00mg, -2.10%) | |
| Total Carbohydrates | 65.52g (+3.62g, +5.85%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 10.34g (+5.58g, +117.23%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.31g, -27.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-14.00mg, -29.17%) | |
| Iron, Fe | 2.07mg (+0.17mg, +8.95%) | |
| Potassium, K | 207.0mg (+17.00mg, +8.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g (+0.41g, +8.61%) | |
| Fatty acids, total polyunsaturated | 13.79g (-0.50g, -3.50%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Oat Fiber Contains 2% Or Less Of Salt, Brown Sugar (sugar, Molasses), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Natural Flavor (contains Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal (+20.00kcal, +4.20%) | |
| Total Fat | 22.13g (-1.68g, -7.06%) | |
| Saturated Fat | 2.77g (-1.99g, -41.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 810.0mg (=) | |
| Total Carbohydrates | 63.85g (+1.95g, +3.15%) | |
| Dietary Fiber | 7.0g (+7.00g) | |
| Sugars | 0.49g (-4.27g, -89.71%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+5.66g, +118.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-9.00mg, -18.75%) | |
| Iron, Fe | 1.94mg (+0.04mg, +2.11%) | |
| Potassium, K | 170.0mg (-20.00mg, -10.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour, Salt, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Non Animal Enzymes), Organic Yeast, Organic Paprika, Cultured Organic Milk, Organic Nonfat Dry Milk, Organic Annatto (for Color), Organic Onion Powder , Organic Celery Seed Powder, Enzymes, Mixed Tocopherols (vitamin E) To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal (+20.00kcal, +4.20%) | |
| Total Fat | 22.13g (-1.68g, -7.06%) | |
| Saturated Fat | 2.77g (-1.99g, -41.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 810.0mg (=) | |
| Total Carbohydrates | 63.85g (+1.95g, +3.15%) | |
| Dietary Fiber | 7.0g (+7.00g) | |
| Sugars | 0.49g (-4.27g, -89.71%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+5.66g, +118.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-9.00mg, -18.75%) | |
| Iron, Fe | 1.94mg (+0.04mg, +2.11%) | |
| Potassium, K | 170.0mg (-20.00mg, -10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Best Ingredients: Organic Wheat Flour, Organic Expeller Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Non Animal Enzymes), Organic Yeast, Organic Nonfat Dry Milk, Organic Paprika, Organic Celery Seed, Organic Onion Powder, Organic Annatto (for Color), Non Animal Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal (+20.00kcal, +4.20%) | |
| Total Fat | 22.13g (-1.68g, -7.06%) | |
| Saturated Fat | 2.77g (-1.99g, -41.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 810.0mg (=) | |
| Total Carbohydrates | 63.85g (+1.95g, +3.15%) | |
| Dietary Fiber | 7.0g (+7.00g) | |
| Sugars | 0.49g (-4.27g, -89.71%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+5.66g, +118.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-9.00mg, -18.75%) | |
| Iron, Fe | 1.94mg (+0.04mg, +2.11%) | |
| Potassium, K | 170.0mg (-20.00mg, -10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Expeller Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Non Animal Enzymes), Organic Yeast, Organic Nonfat Dry Milk, Organic Paprika, Organic Celery Seed, Organic Onion Powder, Organic Annatto (for Color), Non Animal Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 18.75g (-5.06g, -21.25%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 812.0mg (+2.00mg, +0.25%) | |
| Total Carbohydrates | 68.75g (+6.85g, +11.07%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 6.25g (+1.49g, +31.30%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.74g, +162.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-17.00mg, -35.42%) | |
| Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Durum Wheat Semolina, Olive Oil, Extra Virgin Olive Oil, Sea Salt, Barley And Corn Malt Extract, Sugar, Parsley, Yeast, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 18.75g (-5.06g, -21.25%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 812.0mg (+2.00mg, +0.25%) | |
| Total Carbohydrates | 68.75g (+6.85g, +11.07%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 6.25g (+1.49g, +31.30%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.74g, +162.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-17.00mg, -35.42%) | |
| Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Durum Wheat Semolina, Olive Oil, Extra Virgin Olive Oil, Sea Salt, Yeast, Barley And Corn Malt Extract, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 18.75g (-5.06g, -21.25%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 812.0mg (+2.00mg, +0.25%) | |
| Total Carbohydrates | 68.75g (+6.85g, +11.07%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 6.25g (+1.49g, +31.30%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.74g, +162.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-17.00mg, -35.42%) | |
| Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Durum Wheat Semolina, Olive Oil, Extra Virgin Olive Oil, Sea Salt, Yeast, Rosemary, Barley And Corn Malt Extract, Sugar, Thyme, Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 18.75g (-5.06g, -21.25%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 812.0mg (+2.00mg, +0.25%) | |
| Total Carbohydrates | 68.75g (+6.85g, +11.07%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 6.25g (+1.49g, +31.30%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.74g, +162.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-17.00mg, -35.42%) | |
| Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Durum Wheat Semolina, Green And Black Olives, Olive Oil, Extra Virgin Olive Oil, Yeast, Sea Salt, Barley And Corn Malt Extract, Sugar, Olive Paste | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+10.00kcal, +2.10%) | |
| Total Fat | 14.29g (-9.52g, -39.98%) | |
| Saturated Fat | 7.14g (+2.38g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-10.00mg, -1.23%) | |
| Total Carbohydrates | 85.71g (+23.81g, +38.47%) | |
| Dietary Fiber | 8.6g (+8.60g) | |
| Sugars | 2.86g (-1.90g, -39.92%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.95g, +19.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+9.00mg, +18.75%) | |
| Iron, Fe | 3.09mg (+1.19mg, +62.63%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Corn Starch, Vegetable Fats And Oils (palm, Palm Kernel, Non Gmo Rape Seed), Maltodextrin, Modified Tapioca Starch, Whole Millet Flour, Non Gmo Soy Flour, Rice Syrup, Whole Rice Flour, Buckwheat Flour, Sorghum Flour, Flax Seed Flour, Non Gmo Corn Flour, Dried Sourdough (buckwheat, Quinoa), Non Gmo Soy Bran, Poppy Seeds, Non Gmo Sugar Beet Syrup, Sea Salt, Cream Of Tartar, Ammonium Bicarbonate, Baking Powder, Guar Gum, Modified Cellulose, Citric Acid, Natural Flavoring (rosemary) | ||