Cheez It Classic Baked Snack Mix by Sunshine Biscuits, Inc: Similar Foods
- Product:
- Classic Baked Snack Mix
- Brand:
- Cheez It
- Maker:
- Sunshine Biscuits, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595006/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 2.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1048.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 3.81mg | |
| Potassium, K | 95.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate), Vitamin B (riboflavin), Folic Acid], Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate), Vitamin B (riboflavin), Folic Acid], Salt, Canola And Or Sunflower Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Bread Slices (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate), Vitamin B (riboflavin), Folic Acid], Canola And Or Soybean Oil, Salt, Yeast, Sugar, Malt, Wheat Gluten, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice Garlic Powder, Onion Powder, Baking Soda, Yeast Extract, Disodium Inosinate, Disodium Guanylate), Cheese Flavored Rice Balls (rice Meal, Vegetable Oil [canola, Rice, Safflower And Or Sunflower], Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Reduced Lactose Whey, Buttermilk, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid), Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Torula Yeast, Garlic Powder, Worcestershire Sauce [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-12.00kcal, -2.52%) | |
| Total Fat | 14.29g (-2.38g, -14.28%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (+23.00mg, +2.19%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.19g, +12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
| Iron, Fe | 3.57mg (-0.24mg, -6.30%) | |
| Potassium, K | 107.0mg (+12.00mg, +12.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Whole Wheat Flour, Contains 2% Or Less Of The Following: Sugar, Salt, Oat Fiber, Sea Salt, Yeast, Natural Flavor, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-12.00kcal, -2.52%) | |
| Total Fat | 14.29g (-2.38g, -14.28%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (+23.00mg, +2.19%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.19g, +12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
| Iron, Fe | 0.0mg (-3.81mg, -100.00%) | |
| Potassium, K | 107.0mg (+12.00mg, +12.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Whole Wheat Flour, 2% Or Less Of The Following: Sugar, Salt, Oat Fiber, Sea Salt, Yeast, Natural Flavor, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-12.00kcal, -2.52%) | |
| Total Fat | 14.29g (-2.38g, -14.28%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (+23.00mg, +2.19%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.19g, +12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
| Iron, Fe | 0.0mg (-3.81mg, -100.00%) | |
| Potassium, K | 107.0mg (+12.00mg, +12.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Whole Wheat Flour, 2% Or Less Of The Following: Sugar, Salt, Oat Fiber, Sea Salt, Yeast, Natural Flavor, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-12.00kcal, -2.52%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | 7.14g (+4.76g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1036.0mg (-12.00mg, -1.15%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.38g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 0.0mg (-3.81mg, -100.00%) | |
| Potassium, K | 107.0mg (+12.00mg, +12.63%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Shrimp, Corn Starch, Tapioca Starch, Wasabi Seasoning Salt, Sugar, Flavor Enhancer [monosodium Glutamate, Disodium 5' Ribonucleotide], Dextrose, Soy Sauce Powder, Yeast Extract, Horseradish Extract, Spices & Herbs [parsley, Mustard], Citric Acid, Fully Refined Soybean Oil, Natural Flavor, Silicon Dioxide, Vinegar Powder, Capsicum Extract), Sugar, Salt, And Leavening (sodium Carbonate, Sodium Bicarbonate, Potassium Bitartrate, Ammonium Sulfate, Ammonium Bicarbonate, Monosodium Glutamate, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-16.00kcal, -3.36%) | |
| Total Fat | 18.6g (+1.93g, +11.58%) | |
| Saturated Fat | 2.8g (+0.42g, +17.65%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1021.0mg (-27.00mg, -2.58%) | |
| Total Carbohydrates | 67.0g (+0.33g, +0.49%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.4g (+2.40g) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-2.32g, -24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+10.00mg, +20.83%) | |
| Iron, Fe | 3.8mg (-0.01mg, -0.26%) | |
| Potassium, K | 98.0mg (+3.00mg, +3.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.4g (-0.36g, -7.56%) | |
| Fatty acids, total polyunsaturated | 10.8g (+3.66g, +51.26%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of Sugar, Salt, Malt Extract, Nonfat Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-28.00kcal, -5.88%) | |
| Total Fat | 15.52g (-1.15g, -6.90%) | |
| Saturated Fat | 3.45g (+1.07g, +44.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1034.0mg (-14.00mg, -1.34%) | |
| Total Carbohydrates | 68.97g (+2.30g, +3.45%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 3.45g (+3.45g) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+0.82g, +8.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-14.00mg, -29.17%) | |
| Iron, Fe | 3.79mg (-0.02mg, -0.52%) | |
| Potassium, K | 103.0mg (+8.00mg, +8.42%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g (+0.41g, +8.61%) | |
| Fatty acids, total polyunsaturated | 6.9g (-0.24g, -3.36%) | |
| Ingredients | ||
|---|---|---|
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean, Palm, High Oleic Soybean, And Or Canola Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacn, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Canola And Or Sunflower Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Bread Slices (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], High Oleic Soybean And Or Canola Oil, Salt, Sugar, Yeast, Malt, Wheat Gluten, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Baking Soda, Caramel Color), Wheat Squares (whole Wheat, Sugar, Salt, Corn Syrup, Barley Malt Extract), Cheese Flavored Rice Balls (rice Meal, Vegetable Oil [canola, Rice, Safflower And Or Sunflower Oil), Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Pasteurized Milk, Salt And Enzymes], Reduced Lactose Whey, Buttermilk Powder, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid) Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Torula Yeast, Garlic Powder, Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+4.00kcal, +0.84%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.1g (+0.72g, +30.25%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1049.0mg (+1.00mg, +0.10%) | |
| Total Carbohydrates | 66.3g (-0.37g, -0.55%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 9.4g (+9.40g) | |
| Sugars, added | N/A | |
| Protein | 5.7g (-3.82g, -40.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-2.00mg, -4.17%) | |
| Iron, Fe | 3.3mg (-0.51mg, -13.39%) | |
| Potassium, K | 77.0mg (-18.00mg, -18.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 21.8g | |
| Fatty acids, total monounsaturated | 5.6g (+0.84g, +17.65%) | |
| Fatty acids, total polyunsaturated | 12.9g (+5.76g, +80.67%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar, Corn Syrup Contains 2% Or Less Of Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-16.00kcal, -3.36%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.6g (+0.22g, +9.24%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1028.0mg (-20.00mg, -1.91%) | |
| Total Carbohydrates | 67.1g (+0.43g, +0.64%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.4g (+2.40g) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-2.32g, -24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+9.00mg, +18.75%) | |
| Iron, Fe | 3.8mg (-0.01mg, -0.26%) | |
| Potassium, K | 98.0mg (+3.00mg, +3.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 18.6g | |
| Fatty acids, total monounsaturated | 4.7g (-0.06g, -1.26%) | |
| Fatty acids, total polyunsaturated | 11.0g (+3.86g, +54.06%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of Sugar, Salt, Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-16.00kcal, -3.36%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.6g (+0.22g, +9.24%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1028.0mg (-20.00mg, -1.91%) | |
| Total Carbohydrates | 67.1g (+0.43g, +0.64%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.4g (+2.40g) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-2.32g, -24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+9.00mg, +18.75%) | |
| Iron, Fe | 3.8mg (-0.01mg, -0.26%) | |
| Potassium, K | 98.0mg (+3.00mg, +3.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 18.6g | |
| Fatty acids, total monounsaturated | 4.7g (-0.06g, -1.26%) | |
| Fatty acids, total polyunsaturated | 11.0g (+3.86g, +54.06%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of Sugar, Salt, Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-16.00kcal, -3.36%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.6g (+0.22g, +9.24%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1028.0mg (-20.00mg, -1.91%) | |
| Total Carbohydrates | 67.1g (+0.43g, +0.64%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.4g (+2.40g) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-2.32g, -24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+9.00mg, +18.75%) | |
| Iron, Fe | 3.8mg (-0.01mg, -0.26%) | |
| Potassium, K | 98.0mg (+3.00mg, +3.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 18.6g | |
| Fatty acids, total monounsaturated | 4.7g (-0.06g, -1.26%) | |
| Fatty acids, total polyunsaturated | 11.0g (+3.86g, +54.06%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of Sugar, Salt, Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 3.57g (+1.19g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1036.0mg (-12.00mg, -1.15%) | |
| Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.95g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-16.00mg, -33.33%) | |
| Iron, Fe | 0.71mg (-3.10mg, -81.36%) | |
| Potassium, K | 107.0mg (+12.00mg, +12.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cornmeal, Vegetable Oil (consisting Of One Or More Of The Following: Corn, Canola, Soybean, Or Sunflower Oil), Rice Meal, Maltodextrin, Salt, Sugar, Color (maltodextrin, Vegetable Juice, Ascorbic And Or Citric Acid, Annatto Extract, Potassium Hydroxide), Yeast Extract, White Cheddar Cheese Powder [cheddar Cheese (milk, Salt, Cultures, Enzymes), Disodium Phosphate, Sodium Silico Aluminate], Onion Powder, Whey, Citric Acid, Garlic Powder, Sodium Diacetate, Whey Protein Concentrate, Onion Powder, Less Than 2% Of Buttermilk, Oleoresin Capsicum, Oleoresin Paprika, Canola Oil (antidusting), Silicon Dioxide (anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 14.29g (+11.91g, +500.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (+23.00mg, +2.19%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.38g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-5.00mg, -10.42%) | |
| Iron, Fe | 0.0mg (-3.81mg, -100.00%) | |
| Potassium, K | 89.0mg (-6.00mg, -6.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Corn Starch, Vegetable Oil (palm Olein), Salt, Sodium Bicarbonate, Fd&c Yellow No 5, Fd&c Yellow No 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (-15.00kcal, -3.15%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.3g (+0.92g, +38.66%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1059.0mg (+11.00mg, +1.05%) | |
| Total Carbohydrates | 68.7g (+2.03g, +3.04%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.1g (+1.10g) | |
| Sugars, added | N/A | |
| Protein | 9.5g (-0.02g, -0.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+20.00mg, +41.67%) | |
| Iron, Fe | 3.9mg (+0.09mg, +2.36%) | |
| Potassium, K | 115.0mg (+20.00mg, +21.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 16.8g | |
| Fatty acids, total monounsaturated | 4.4g (-0.36g, -7.56%) | |
| Fatty acids, total polyunsaturated | 7.1g (-0.04g, -0.56%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Canola And Or Sunflower Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Bread Slices (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola And Or Soybean Oil, Salt, Yeast, Sugar, Malt, Wheat Gluten, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Baking Soda, Yeast Extract, Disodium Inosinate, Disodium Guanylate), Cheese Flavored Rice Balls (rice Flour, Vegetable Oil [canola, Rice, Safflower And Or Sunflower], Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Reduced Lactose Whey, Buttermilk, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid) Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Torula Yeast, Garlic Powder, Worcestershire Sauce [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (-15.00kcal, -3.15%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.3g (+0.92g, +38.66%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1059.0mg (+11.00mg, +1.05%) | |
| Total Carbohydrates | 68.7g (+2.03g, +3.04%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.1g (+1.10g) | |
| Sugars, added | N/A | |
| Protein | 9.5g (-0.02g, -0.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+20.00mg, +41.67%) | |
| Iron, Fe | 3.9mg (+0.09mg, +2.36%) | |
| Potassium, K | 115.0mg (+20.00mg, +21.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 16.8g | |
| Fatty acids, total monounsaturated | 4.4g (-0.36g, -7.56%) | |
| Fatty acids, total polyunsaturated | 7.1g (-0.04g, -0.56%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Canola And Or Sunflower Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Bread Slices (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola And Or Soybean Oil, Salt, Yeast, Sugar, Malt, Wheat Gluten, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Baking Soda, Yeast Extract, Disodium Inosinate, Disodium Guanylate), Cheese Flavored Rice Balls (rice Flour, Vegetable Oil [canola, Rice, Safflower And Or Sunflower], Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Reduced Lactose Whey, Buttermilk, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid) Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Torula Yeast, Garlic Powder, Worcestershire Sauce [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (-15.00kcal, -3.15%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.3g (+0.92g, +38.66%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1059.0mg (+11.00mg, +1.05%) | |
| Total Carbohydrates | 68.7g (+2.03g, +3.04%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.1g (+1.10g) | |
| Sugars, added | N/A | |
| Protein | 9.5g (-0.02g, -0.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+20.00mg, +41.67%) | |
| Iron, Fe | 3.9mg (+0.09mg, +2.36%) | |
| Potassium, K | 115.0mg (+20.00mg, +21.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 16.8g | |
| Fatty acids, total monounsaturated | 4.4g (-0.36g, -7.56%) | |
| Fatty acids, total polyunsaturated | 7.1g (-0.04g, -0.56%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Canola And Or Sunflower Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Bread Slices (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola And Or Soybean Oil, Salt, Yeast, Sugar, Malt, Wheat Gluten, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Baking Soda, Yeast Extract, Disodium Inosinate, Disodium Guanylate), Cheese Flavored Rice Balls (rice Flour, Vegetable Oil [canola, Rice, Safflower And Or Sunflower], Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Reduced Lactose Whey, Buttermilk, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid) Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Torula Yeast, Garlic Powder, Worcestershire Sauce [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour) | ||