Crepes With Fruit Filling by Creapan: Similar Foods
- Product:
- Crepes With Fruit Filling
- Brand:
- N/A
- Maker:
- Creapan
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/467611/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal | |
| Total Fat | 7.23g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 154.0mg | |
| Total Carbohydrates | 31.54g | |
| Dietary Fiber | 2.0g | |
| Sugars | 23.23g | |
| Sugars, added | N/A | |
| Protein | 3.08g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 1.11mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crepes With Blueberry Filling Ingredients: Crepes (77%): Skimmed Milk, Wheat Flour, Sugar, Vegetable Oils And Fats (palm, Rapeseed), Eggs, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifiers (sunflower Lecithin, Mono And Diglycerides Of Fatty Acids [palm]), Salt, Aroma Filling (23%): Fruit (66%) (blueberries 60%, Black Currants, Lemon), Sucrose, Water, Modified Corn Starch, Acidity Regulators (citric Acid, Potassium Citrate), Thickener (agar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | 3.85g (-3.38g, -46.75%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 144.0mg (-10.00mg, -6.49%) | |
| Total Carbohydrates | 38.46g (+6.92g, +21.94%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 15.38g (-7.85g, -33.79%) | |
| Sugars, added | N/A | |
| Protein | 1.92g (-1.16g, -37.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (-24.00mg, -38.71%) | |
| Iron, Fe | 0.69mg (-0.42mg, -37.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dipping Sauce (water, Organic Pasteurized Nonfat Yogurt [organic Skim Milk, Organic Nonfat Dry Milk], Organic Dried Cane Syrup, Organic Stabilizer [organic Corn Starch, Organic Locust Bean Gum], Organic Coconut Milk, Natural Vanilla Flavor, Sea Salt, Natural Flavors, Malic Acid, Organic Vanilla Bean Seeds), Organic Vanilla Wheat Sticks (organic Wheat Flour, Organic Dried Cane Syrup, Organic Safflower Oil, Organic Cane Syrup, Organic Molasses, Leavening [baking Soda, Ammonium Bicarbonate], Organic Vanilla Flavor, Organic Soy Lecithin [an Emulsifier]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | 12.12g (+4.89g, +67.63%) | |
| Saturated Fat | 8.08g (+4.85g, +150.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 141.0mg (-13.00mg, -8.44%) | |
| Total Carbohydrates | 27.27g (-4.27g, -13.54%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 22.22g (-1.01g, -4.35%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-1.06g, -34.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-22.00mg, -35.48%) | |
| Iron, Fe | 1.45mg (+0.34mg, +30.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Dessert (skim Milk, Water, Sugar, Cream, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Modified Cornstarch, Cocoa Processed With Alkali, Salt, Sodium Stearoyl Lactylate [for Smooth Texture), Natural Flavor), Topping (semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean Seeds]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+12.00kcal, +5.58%) | |
| Total Fat | 0.0g (-7.23g, -100.00%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 143.0mg (-11.00mg, -7.14%) | |
| Total Carbohydrates | 53.78g (+22.24g, +70.51%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 29.41g (+6.18g, +26.60%) | |
| Sugars, added | N/A | |
| Protein | 3.36g (+0.28g, +9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-12.00mg, -19.35%) | |
| Iron, Fe | 0.3mg (-0.81mg, -72.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Powdered Sugar (sugar, Corn Starch), Brown Sugar (sugar, Molasses), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-15.00kcal, -6.98%) | |
| Total Fat | 16.67g (+9.44g, +130.57%) | |
| Saturated Fat | 3.33g (+0.10g, +3.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 150.0mg (-4.00mg, -2.60%) | |
| Total Carbohydrates | 13.33g (-18.21g, -57.74%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 10.0g (-13.23g, -56.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.08g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pomegranate Juice, Balsamic Vinegar, Extra Virgin Olive Oil, Parmesan Cheese (cultured Milk, Enzymes, Salt), Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Fresh Garlic, Kosher Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-15.00kcal, -6.98%) | |
| Total Fat | 16.67g (+9.44g, +130.57%) | |
| Saturated Fat | 3.33g (+0.10g, +3.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 150.0mg (-4.00mg, -2.60%) | |
| Total Carbohydrates | 13.33g (-18.21g, -57.74%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 10.0g (-13.23g, -56.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.08g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pomegranate Juice, Balsamic Vinegar, Extra Virgin Olive Oil, Parmesan Cheese (cultured Milk, Enzymes, Salt), Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Fresh Garlic, Kosher Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+15.00kcal, +6.98%) | |
| Total Fat | 18.0g (+10.77g, +148.96%) | |
| Saturated Fat | 2.0g (-1.23g, -38.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 150.0mg (-4.00mg, -2.60%) | |
| Total Carbohydrates | 12.0g (-19.54g, -61.95%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 7.0g (-16.23g, -69.87%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.92g, +94.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (+18.00mg, +29.03%) | |
| Iron, Fe | 1.08mg (-0.03mg, -2.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Tofu (non Gmo Soybeans, Water And Nigari [extract Of Sea Salt]), Dressing (mayonnaise [expeller Pressed Canola Oil, Water, Non Gmo Egg Yolks, Mustard, Evaporated Cane Sugar, Salt, Apple Cider Vinegar, Spice], Honey, Curry Powder, Lemon Juice [water, Lemon Juice, Citric Acid], Salt, Turmeric), Celery, Thompson Raisins, Dry Roasted Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+15.00kcal, +6.98%) | |
| Total Fat | 18.0g (+10.77g, +148.96%) | |
| Saturated Fat | 2.0g (-1.23g, -38.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 150.0mg (-4.00mg, -2.60%) | |
| Total Carbohydrates | 12.0g (-19.54g, -61.95%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 7.0g (-16.23g, -69.87%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.92g, +94.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (+18.00mg, +29.03%) | |
| Iron, Fe | 1.08mg (-0.03mg, -2.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tofu (non Gmo Soybeans, Water And Nigari {extract Of Sea Salt}), Dressing (mayonnaise {expeller Pressed Canola Oil, Water, Non Gmo Egg Yolks, Mustard, Evaporated Cane Sugar, Salt, Apple Cider Vinegar, Spice), Honey, Curry Powder, Lemon Juice {water, Lemon Juice, Citric Acid}, Salt, Turmeric), Celery, Thompson Raisins, Dry Roasted Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-28.00kcal, -13.02%) | |
| Total Fat | 11.38g (+4.15g, +57.40%) | |
| Saturated Fat | 5.69g (+2.46g, +76.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 146.0mg (-8.00mg, -5.19%) | |
| Total Carbohydrates | 20.33g (-11.21g, -35.54%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 17.07g (-6.16g, -26.52%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-0.64g, -20.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-13.00mg, -20.97%) | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Strawberries, Vegetable Oil (palm, Soybean), Whole And Skim Milk, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultures (milk And Cream), Heavy Whipping Cream (cream, Milk, Stabilizer [carrageenan, Mono And Diglycerides, Cellulose Gum, And Polysorbate 80 Standardized With Dextrose]), Contains 2% Or Less: Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture), Graham Flour, Modified Corn Starch, Leavening (sodium Bicarbonate, Sodium Pyrophosphate, Monocalcium Phosphate), Molasses, Gelatin, Cinnamon, Salt, Cheese Culture, Whey (milk), Milk Protein Concentrate, Corn Syrup, Propylene Glycol Mono And Diesters Of Fat And Fatty Acids, Mono And Diglycerides, Lactylic Esters Of Fatty Acids, Maltodextrin, Carob Bean Gum, Carrageenan, Guar Gum, Xanthan Gum, Lactic Acid, Red Radish Extract (color), Citric Acid, Natural Flavors, Apocarotenal (color), Annatto Extract (color), Turmeric (color), Potassium Chloride, Vitamin A Palmitate, Preservatives (potassium Sorbate, Sodium Benzoate, Calcium Sulfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+13.00kcal, +6.05%) | |
| Total Fat | 15.79g (+8.56g, +118.40%) | |
| Saturated Fat | 10.53g (+7.30g, +226.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 149.0mg (-5.00mg, -3.25%) | |
| Total Carbohydrates | 19.3g (-12.24g, -38.81%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 16.67g (-6.56g, -28.24%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.45g, -14.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-18.00mg, -29.03%) | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Coconut Oil, Sunflower Oil, Non Animal Whey Protein, Contains Less Than 2% Of Maltodextrin, Natural Flavor, Vanilla Bean Seed, Calcium Potassium Phosphate Citrate, Salt, Disodium Phosphate, Carob Bean Gum, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+13.00kcal, +6.05%) | |
| Total Fat | 15.79g (+8.56g, +118.40%) | |
| Saturated Fat | 10.53g (+7.30g, +226.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 149.0mg (-5.00mg, -3.25%) | |
| Total Carbohydrates | 19.3g (-12.24g, -38.81%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 16.67g (-6.56g, -28.24%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.45g, -14.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-18.00mg, -29.03%) | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whey Base (water, Non Animal Whey Protein), Sugar, Coconut Oil, Sunflower Oil, Contains Less Than 2% Of Maltodextrin, Natural Flavor, Vanilla Bean Seed, Calcium Potassium Phosphate Citrate, Salt, Disodium Phosphate, Carob Bean Gum, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-8.00kcal, -3.72%) | |
| Total Fat | 10.18g (+2.95g, +40.80%) | |
| Saturated Fat | 0.91g (-2.32g, -71.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+13.00mg, +72.22%) | |
| Sodium | 149.0mg (-5.00mg, -3.25%) | |
| Total Carbohydrates | 17.45g (-14.09g, -44.67%) | |
| Dietary Fiber | 0.7g (-1.30g, -65.00%) | |
| Sugars | 0.73g (-22.50g, -96.86%) | |
| Sugars, added | N/A | |
| Protein | 9.45g (+6.37g, +206.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-22.00mg, -35.48%) | |
| Iron, Fe | 0.47mg (-0.64mg, -57.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rotini, Cooked [rotini [corn Flour, Rice Flour, Water]], Chicken Breast Marinated [chicken Breast, Blended Vegetable Oil [canola Oil, Extra Virgin Olive Oil], Italian Style Seasoning Blend], Alfredo Sauce [vegan Culinary Creme [water, Canola Oil, Rice Syrup, Whole Brown Rice, Contains < 2%: Maltodextrin, Dipotassium Phosphate, Pea Protein, Calcium Carbonate, Sunflower Lecithin, Tapioca Starch, Cellulose Gum, Natural Flavor, Salt, Rice Extract, Xanthan Gum], Vegan Parmesan [filtered Water, Palm Fruit Oil, Modified Potato Starch, Expeller Pressed Canola Oil, Natural Flavors (contains Autolyzed Yeast), Vegetable Glycerin, Contains <2%: Sea Salt, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Lactic Acid, Nutritional Yeast, Chickpea Miso (rice Koji, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), Sunflower Lecithin, Citric Acid, Annatto], Rice Milk [filtered Water, Brown Rice (partially Milled), Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt ], Garlic, Contains <2%:blended Vegetable Oil [canola Oil, Extra Virgin Olive Oil), Nutritional Yeast Seasoning [dried Yeast, Niacin, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Cyanocobalamin (vitamin B12)], Kosher Salt, Cornstarch, Xanthan Gum, Garlic, White Pepper, Ground Nutmeg)], Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+10.00kcal, +4.65%) | |
| Total Fat | 2.5g (-4.73g, -65.42%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 138.0mg (-16.00mg, -10.39%) | |
| Total Carbohydrates | 40.0g (+8.46g, +26.82%) | |
| Dietary Fiber | 7.5g (+5.50g, +275.00%) | |
| Sugars | 2.5g (-20.73g, -89.24%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+11.92g, +387.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-12.00mg, -19.35%) | |
| Iron, Fe | 2.7mg (+1.59mg, +143.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Wheat Berries (certified Chemical Free), Water, Organic Sprouted Spelt, Organic Sprouted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Millet, Vital Wheat Gluten, Molasses, Yeast, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-15.00kcal, -6.98%) | |
| Total Fat | 2.5g (-4.73g, -65.42%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 138.0mg (-16.00mg, -10.39%) | |
| Total Carbohydrates | 42.5g (+10.96g, +34.75%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 2.5g (-20.73g, -89.24%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.92g, +62.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-12.00mg, -19.35%) | |
| Iron, Fe | 0.9mg (-0.21mg, -18.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour (ground White Corn Masa Flour, Cellulose Gum, Guar Gum, Trace Of Lime), Water, Dextrose, To Maintain Freshness (sorbic Acid, Calcium Propionate, Fumaric Acid, Sodium Propionate), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+10.00kcal, +4.65%) | |
| Total Fat | 1.25g (-5.98g, -82.71%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 150.0mg (-4.00mg, -2.60%) | |
| Total Carbohydrates | 50.0g (+18.46g, +58.53%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 32.5g (+9.27g, +39.91%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.08g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+23.00mg, +37.10%) | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | 10.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk (organic Coconut, Water) Organic Tapioca Syrup, Organic Coconut Sugar Organic Vanilla Extract (water, Organic Ethyl Alcohol, Organic Vanilla Bean Extractives) Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+18.00kcal, +8.37%) | |
| Total Fat | 15.0g (+7.77g, +107.47%) | |
| Saturated Fat | 1.67g (-1.56g, -48.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 133.0mg (-21.00mg, -13.64%) | |
| Total Carbohydrates | 16.67g (-14.87g, -47.15%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 0.0g (-23.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.92g, +224.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 3.6mg (+2.49mg, +224.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Rice, Water, Soybean, Modified Corn Starch, Canola Oil, Dried Gourd Shavings, Magnesium Chloride, Glycerol Ester Of Fatty Acids | ||