Sunfood Raw Organic Chia Seeds by Sunfood Llc: Similar Foods
- Product:
- Raw Organic Chia Seeds
- Brand:
- Sunfood
- Maker:
- Sunfood Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286589/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal | |
Total Fat | 33.33g | |
Saturated Fat | 3.33g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 20.0mg | |
Total Carbohydrates | 40.0g | |
Dietary Fiber | 33.3g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 20.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 8.0mg | |
Calcium, Ca | 667.0mg | |
Iron, Fe | 12.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 320.0mg | |
Vitamin B-12 | 0.0ug |
Ingredients | ||
---|---|---|
Certified Organic Raw Chia Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (=) | |
Total Fat | 33.33g (=) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 20.0mg (=) | |
Total Carbohydrates | 40.0g (=) | |
Dietary Fiber | 33.3g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 8.0mg (=) | |
Calcium, Ca | 667.0mg (=) | |
Iron, Fe | 12.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 320.0mg (=) | |
Vitamin B-12 | 0.0ug (=) |
Ingredients | ||
---|---|---|
Certified Organic Raw Chia Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-33.00kcal, -6.19%) | |
Total Fat | 33.33g (=) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-20.00mg, -100.00%) | |
Total Carbohydrates | 41.67g (+1.67g, +4.17%) | |
Dietary Fiber | 33.3g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 16.67g (-3.33g, -16.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 633.0mg (-34.00mg, -5.10%) | |
Iron, Fe | 8.33mg (-3.67mg, -30.58%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 342.0mg (+22.00mg, +6.88%) | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 25.0g |
Ingredients | ||
---|---|---|
Organic Chia Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-33.00kcal, -6.19%) | |
Total Fat | 33.33g (=) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-20.00mg, -100.00%) | |
Total Carbohydrates | 41.67g (+1.67g, +4.17%) | |
Dietary Fiber | 33.3g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 16.67g (-3.33g, -16.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 633.0mg (-34.00mg, -5.10%) | |
Iron, Fe | 8.33mg (-3.67mg, -30.58%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 342.0mg (+22.00mg, +6.88%) | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 25.0g |
Ingredients | ||
---|---|---|
Organic Chia Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-33.00kcal, -6.19%) | |
Total Fat | 33.33g (=) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | N/A | |
Total Carbohydrates | 41.67g (+1.67g, +4.17%) | |
Dietary Fiber | 41.7g (+8.40g, +25.23%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 583.0mg (-84.00mg, -12.59%) | |
Iron, Fe | 6.0mg (-6.00mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 333.0mg (+13.00mg, +4.06%) | |
Fiber, insoluble | 38.0g | |
Fiber, soluble | 4.0g |
Ingredients | ||
---|---|---|
100% Premium Organic Black Chia Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-158.00kcal, -29.64%) | |
Total Fat | 0.0g (-33.33g, -100.00%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-20.00mg, -100.00%) | |
Total Carbohydrates | 75.0g (+35.00g, +87.50%) | |
Dietary Fiber | 25.0g (-8.30g, -24.92%) | |
Sugars | 25.0g (+25.00g) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 650.0mg (-17.00mg, -2.55%) | |
Iron, Fe | 9.0mg (-3.00mg, -25.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 200.0mg (-120.00mg, -37.50%) | |
Copper, Cu | 1.0mg | |
Vitamin D (D2 + D3) | 0.0ug | |
Manganese, Mn | 1.0mg | |
Thiamin | 1.0mg | |
Zinc, Zn | 3.75mg | |
Riboflavin | 0.85mg | |
Niacin | 10.0mg |
Ingredients | ||
---|---|---|
Organic Maca (root) Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (-113.00kcal, -21.20%) | |
Total Fat | 20.98g (-12.35g, -37.05%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 14.0mg (-6.00mg, -30.00%) | |
Total Carbohydrates | 34.97g (-5.03g, -12.57%) | |
Dietary Fiber | 35.0g (+1.70g, +5.11%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 20.98g (+0.98g, +4.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
Calcium, Ca | 559.0mg (-108.00mg, -16.19%) | |
Iron, Fe | 7.55mg (-4.45mg, -37.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 476.0mg (+156.00mg, +48.75%) |
Ingredients | ||
---|---|---|
Black Chia Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-158.00kcal, -29.64%) | |
Total Fat | 0.0g (-33.33g, -100.00%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-20.00mg, -100.00%) | |
Total Carbohydrates | 75.0g (+35.00g, +87.50%) | |
Dietary Fiber | 25.0g (-8.30g, -24.92%) | |
Sugars | 25.0g (+25.00g) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 520.0mg (-147.00mg, -22.04%) | |
Iron, Fe | 7.2mg (-4.80mg, -40.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 200.0mg (-120.00mg, -37.50%) | |
Copper, Cu | 1.0mg | |
Manganese, Mn | 1.0mg | |
Thiamin | 1.0mg | |
Zinc, Zn | 3.75mg | |
Riboflavin | 0.85mg | |
Niacin | 10.0mg |
Ingredients | ||
---|---|---|
Organic Maca Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-158.00kcal, -29.64%) | |
Total Fat | 0.0g (-33.33g, -100.00%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-20.00mg, -100.00%) | |
Total Carbohydrates | 75.0g (+35.00g, +87.50%) | |
Dietary Fiber | 25.0g (-8.30g, -24.92%) | |
Sugars | 25.0g (+25.00g) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 520.0mg (-147.00mg, -22.04%) | |
Iron, Fe | 7.2mg (-4.80mg, -40.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 200.0mg (-120.00mg, -37.50%) | |
Copper, Cu | 1.0mg | |
Manganese, Mn | 1.0mg | |
Thiamin | 1.0mg | |
Zinc, Zn | 3.75mg | |
Riboflavin | 0.85mg | |
Niacin | 10.0mg |
Ingredients | ||
---|---|---|
Organic Red Maca Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-158.00kcal, -29.64%) | |
Total Fat | 0.0g (-33.33g, -100.00%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-20.00mg, -100.00%) | |
Total Carbohydrates | 75.0g (+35.00g, +87.50%) | |
Dietary Fiber | 25.0g (-8.30g, -24.92%) | |
Sugars | 25.0g (+25.00g) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 520.0mg (-147.00mg, -22.04%) | |
Iron, Fe | 7.2mg (-4.80mg, -40.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 200.0mg (-120.00mg, -37.50%) | |
Copper, Cu | 1.0mg | |
Manganese, Mn | 1.0mg | |
Thiamin | 1.0mg | |
Zinc, Zn | 3.75mg | |
Riboflavin | 0.85mg | |
Niacin | 10.0mg |
Ingredients | ||
---|---|---|
Organic Black Maca Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-158.00kcal, -29.64%) | |
Total Fat | 0.0g (-33.33g, -100.00%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-20.00mg, -100.00%) | |
Total Carbohydrates | 75.0g (+35.00g, +87.50%) | |
Dietary Fiber | 25.0g (-8.30g, -24.92%) | |
Sugars | 25.0g (+25.00g) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 520.0mg (-147.00mg, -22.04%) | |
Iron, Fe | 7.2mg (-4.80mg, -40.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 200.0mg (-120.00mg, -37.50%) | |
Copper, Cu | 1.0mg | |
Manganese, Mn | 1.0mg | |
Thiamin | 1.0mg | |
Zinc, Zn | 3.75mg | |
Riboflavin | 0.85mg | |
Niacin | 10.0mg |
Ingredients | ||
---|---|---|
Organic Maca Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-158.00kcal, -29.64%) | |
Total Fat | 0.0g (-33.33g, -100.00%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-20.00mg, -100.00%) | |
Total Carbohydrates | 75.0g (+35.00g, +87.50%) | |
Dietary Fiber | 25.0g (-8.30g, -24.92%) | |
Sugars | 25.0g (+25.00g) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 520.0mg (-147.00mg, -22.04%) | |
Iron, Fe | 7.2mg (-4.80mg, -40.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 200.0mg (-120.00mg, -37.50%) | |
Copper, Cu | 1.0mg | |
Manganese, Mn | 1.0mg | |
Thiamin | 1.0mg | |
Zinc, Zn | 3.75mg | |
Riboflavin | 0.85mg | |
Niacin | 10.0mg |
Ingredients | ||
---|---|---|
Ingredients Organic Maca Powder,ingredients 2 Cups Milk 1 Tbsp Maple Syrup 1 Tbsp Omg! Maca Powder 1 Tbsp Cacao Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 285.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-33.00kcal, -6.19%) | |
Total Fat | 33.33g (=) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | N/A | |
Total Carbohydrates | N/A | |
Dietary Fiber | 33.3g (=) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 26.67g (+6.67g, +33.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 400.0mg (-267.00mg, -40.03%) | |
Iron, Fe | 7.2mg (-4.80mg, -40.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 400.0mg (+80.00mg, +25.00%) | |
Fiber, insoluble | 20.0g | |
Fiber, soluble | 13.0g |
Ingredients | ||
---|---|---|
Real Cold Milled Premium Organic Golden Flax, Premium Organic Black Chia Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 278.0kcal (-255.00kcal, -47.84%) | |
Total Fat | 0.0g (-33.33g, -100.00%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-20.00mg, -100.00%) | |
Total Carbohydrates | 83.33g (+43.33g, +108.33%) | |
Dietary Fiber | 0.0g (-33.30g, -100.00%) | |
Sugars | 83.33g (+83.33g) | |
Sugars, added | N/A | |
Protein | 0.0g (-20.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 722.0mg (+55.00mg, +8.25%) | |
Iron, Fe | 0.0mg (-12.00mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 222.0mg (-98.00mg, -30.63%) | |
Manganese, Mn | 1.0mg | |
Zinc, Zn | 8.33mg | |
Riboflavin | 7.556mg |
Ingredients | ||
---|---|---|
Organic Maple Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (=) | |
Total Fat | 33.33g (=) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-20.00mg, -100.00%) | |
Total Carbohydrates | 40.0g (=) | |
Dietary Fiber | 33.3g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 13.33g (-6.67g, -33.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 667.0mg (=) | |
Iron, Fe | 8.0mg (-4.00mg, -33.33%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredient: Black Chia Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (=) | |
Total Fat | 33.33g (=) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-20.00mg, -100.00%) | |
Total Carbohydrates | 40.0g (=) | |
Dietary Fiber | 33.3g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 13.33g (-6.67g, -33.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 667.0mg (=) | |
Iron, Fe | 8.0mg (-4.00mg, -33.33%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Black Chia Seed |