Golden Crown Organic Black Chia Seeds by International Golden Foods Inc: Similar Foods

Product:
Organic Black Chia Seeds
Brand:
Golden Crown
Maker:
International Golden Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2423152/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Golden Crown Organic Black Chia Seeds by International Golden Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal
Total Fat20.98g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 14.0mg
Total Carbohydrates 34.97g
Dietary Fiber 35.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.98g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca559.0mg
Iron, Fe7.55mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg476.0mg
Ingredients
Black Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.29
Garden Of Life, Raw Organics, Organic Chia Seed by Garden Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+80.00kcal, +19.05%)
Total Fat33.33g (+12.35g, +58.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol N/A
Sodium N/A
Total Carbohydrates 41.67g (+6.70g, +19.16%)
Dietary Fiber 41.7g (+6.70g, +19.14%)
Sugars N/A
Sugars, added N/A
Protein 25.0g (+4.02g, +19.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca583.0mg (+24.00mg, +4.29%)
Iron, Fe6.0mg (-1.55mg, -20.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg333.0mg (-143.00mg, -30.04%)
Fiber, insoluble38.0g
Fiber, soluble4.0g
Ingredients
100% Premium Organic Black Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.71
Gold Emblem Organic Black Chia Seeds by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+80.00kcal, +19.05%)
Total Fat33.33g (+12.35g, +58.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 41.67g (+6.70g, +19.16%)
Dietary Fiber 33.3g (-1.70g, -4.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-4.31g, -20.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca633.0mg (+74.00mg, +13.24%)
Iron, Fe8.33mg (+0.78mg, +10.33%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg342.0mg (-134.00mg, -28.15%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated25.0g
Ingredients
Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.71
Carrington Farms Organic Chia Seeds by The Carrington Tea Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+80.00kcal, +19.05%)
Total Fat33.33g (+12.35g, +58.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 41.67g (+6.70g, +19.16%)
Dietary Fiber 33.3g (-1.70g, -4.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-4.31g, -20.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca633.0mg (+74.00mg, +13.24%)
Iron, Fe8.33mg (+0.78mg, +10.33%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg342.0mg (-134.00mg, -28.15%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated25.0g
Ingredients
Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.08
Garden Of Life, Raw Organics, Organic Golden Flax Seed & Organic Chia Seed by Garden Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+80.00kcal, +19.05%)
Total Fat33.33g (+12.35g, +58.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 33.3g (-1.70g, -4.86%)
Sugars N/A
Sugars, added N/A
Protein 26.67g (+5.69g, +27.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (-159.00mg, -28.44%)
Iron, Fe7.2mg (-0.35mg, -4.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (-76.00mg, -15.97%)
Fiber, insoluble20.0g
Fiber, soluble13.0g
Ingredients
Real Cold Milled Premium Organic Golden Flax, Premium Organic Black Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.54
Sunfood Raw Organic Chia Seed Powder by Sunfood Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+113.00kcal, +26.90%)
Total Fat33.33g (+12.35g, +58.87%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 20.0mg (+6.00mg, +42.86%)
Total Carbohydrates 40.0g (+5.03g, +14.38%)
Dietary Fiber 33.3g (-1.70g, -4.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-0.98g, -4.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca667.0mg (+108.00mg, +19.32%)
Iron, Fe12.0mg (+4.45mg, +58.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg320.0mg (-156.00mg, -32.77%)
Vitamin B-120.0ug
Ingredients
Certified Organic Raw Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.54
Sunfood Raw Organic Chia Seeds by Sunfood Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+113.00kcal, +26.90%)
Total Fat33.33g (+12.35g, +58.87%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 20.0mg (+6.00mg, +42.86%)
Total Carbohydrates 40.0g (+5.03g, +14.38%)
Dietary Fiber 33.3g (-1.70g, -4.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-0.98g, -4.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca667.0mg (+108.00mg, +19.32%)
Iron, Fe12.0mg (+4.45mg, +58.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg320.0mg (-156.00mg, -32.77%)
Vitamin B-120.0ug
Ingredients
Certified Organic Raw Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.78
Om Organic Black Maca Powder, Black Maca by Delsur Trading, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-45.00kcal, -10.71%)
Total Fat0.0g (-20.98g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 75.0g (+40.03g, +114.47%)
Dietary Fiber 25.0g (-10.00g, -28.57%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 25.0g (+4.02g, +19.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca520.0mg (-39.00mg, -6.98%)
Iron, Fe7.2mg (-0.35mg, -4.64%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg200.0mg (-276.00mg, -57.98%)
Copper, Cu1.0mg
Manganese, Mn1.0mg
Thiamin1.0mg
Zinc, Zn3.75mg
Riboflavin0.85mg
Niacin10.0mg
Ingredients
Organic Black Maca Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.78
Ancestral Roots Organic Maca Powder by Omg! Food Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-45.00kcal, -10.71%)
Total Fat0.0g (-20.98g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 75.0g (+40.03g, +114.47%)
Dietary Fiber 25.0g (-10.00g, -28.57%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 25.0g (+4.02g, +19.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca520.0mg (-39.00mg, -6.98%)
Iron, Fe7.2mg (-0.35mg, -4.64%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg200.0mg (-276.00mg, -57.98%)
Copper, Cu1.0mg
Manganese, Mn1.0mg
Thiamin1.0mg
Zinc, Zn3.75mg
Riboflavin0.85mg
Niacin10.0mg
Ingredients
Organic Maca Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.78
Omg! Organic Maca Powder by Omg! Food Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-45.00kcal, -10.71%)
Total Fat0.0g (-20.98g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 75.0g (+40.03g, +114.47%)
Dietary Fiber 25.0g (-10.00g, -28.57%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 25.0g (+4.02g, +19.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca520.0mg (-39.00mg, -6.98%)
Iron, Fe7.2mg (-0.35mg, -4.64%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg200.0mg (-276.00mg, -57.98%)
Copper, Cu1.0mg
Manganese, Mn1.0mg
Thiamin1.0mg
Zinc, Zn3.75mg
Riboflavin0.85mg
Niacin10.0mg
Ingredients
Ingredients Organic Maca Powder,ingredients 2 Cups Milk 1 Tbsp Maple Syrup 1 Tbsp Omg! Maca Powder 1 Tbsp Cacao Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.78
Simply Super Organic Maca Powder by Omg! Food Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-45.00kcal, -10.71%)
Total Fat0.0g (-20.98g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 75.0g (+40.03g, +114.47%)
Dietary Fiber 25.0g (-10.00g, -28.57%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 25.0g (+4.02g, +19.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca520.0mg (-39.00mg, -6.98%)
Iron, Fe7.2mg (-0.35mg, -4.64%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg200.0mg (-276.00mg, -57.98%)
Copper, Cu1.0mg
Manganese, Mn1.0mg
Thiamin1.0mg
Zinc, Zn3.75mg
Riboflavin0.85mg
Niacin10.0mg
Ingredients
Organic Maca Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.78
Omg! Organic Meets Good Organic Red Maca Powder by Delsur Trading, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-45.00kcal, -10.71%)
Total Fat0.0g (-20.98g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 75.0g (+40.03g, +114.47%)
Dietary Fiber 25.0g (-10.00g, -28.57%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 25.0g (+4.02g, +19.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca520.0mg (-39.00mg, -6.98%)
Iron, Fe7.2mg (-0.35mg, -4.64%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg200.0mg (-276.00mg, -57.98%)
Copper, Cu1.0mg
Manganese, Mn1.0mg
Thiamin1.0mg
Zinc, Zn3.75mg
Riboflavin0.85mg
Niacin10.0mg
Ingredients
Organic Red Maca Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.60
Garden Of Life, Raw Organics, Organic Golden Flax Seed by Garden Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+80.00kcal, +19.05%)
Total Fat35.71g (+14.73g, +70.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol N/A
Sodium N/A
Total Carbohydrates 35.71g (+0.74g, +2.12%)
Dietary Fiber 28.6g (-6.40g, -18.29%)
Sugars N/A
Sugars, added N/A
Protein 21.43g (+0.45g, +2.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-273.00mg, -48.84%)
Iron, Fe6.43mg (-1.12mg, -14.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg429.0mg (-47.00mg, -9.87%)
Fiber, insoluble18.0g
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated14.29g
Fiber, soluble11.0g
Ingredients
Real Cold Milled Premium Organic Golden Flax, Organic Banana, Organic Apple, Organic Blackberry, Organic Mango, Organic Cranberry, Organic Raspberry, Organic Strawberry
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.30
Sublime Maca Root Powder, Maca by Ibitta Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-45.00kcal, -10.71%)
Total Fat0.0g (-20.98g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 75.0g (+40.03g, +114.47%)
Dietary Fiber 25.0g (-10.00g, -28.57%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 25.0g (+4.02g, +19.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca650.0mg (+91.00mg, +16.28%)
Iron, Fe9.0mg (+1.45mg, +19.21%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (-276.00mg, -57.98%)
Copper, Cu1.0mg
Vitamin D (D2 + D3)0.0ug
Manganese, Mn1.0mg
Thiamin1.0mg
Zinc, Zn3.75mg
Riboflavin0.85mg
Niacin10.0mg
Ingredients
Organic Maca (root) Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.72
Tadin Linaza, Nopaltoronja by Tadin Herb & Tea Co

All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+118.00kcal, +28.10%)
Total Fat38.46g (+17.48g, +83.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 38.0mg (+24.00mg, +171.43%)
Total Carbohydrates 38.46g (+3.49g, +9.98%)
Dietary Fiber 15.4g (-19.60g, -56.00%)
Sugars 7.69g (+7.69g)
Sugars, added N/A
Protein 15.38g (-5.60g, -26.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.2mg (+9.20mg)
Calcium, Ca308.0mg (-251.00mg, -44.90%)
Iron, Fe5.54mg (-2.01mg, -26.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg369.0mg (-107.00mg, -22.48%)
Ingredients
Flax Seed (linaza), Grapefruit Flavor (sabor De Toronja), Pineapple Flavor (sabor De Pina), Cactus Pads (hojas De Cactus), Acai Fruit (acai Fruta), Grapefruit Fruit (toronja Fruta)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 311.06
Yerba Mate by Pipore

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-195.00kcal, -46.43%)
Total Fat0.0g (-20.98g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol N/A
Sodium 89.0mg (+75.00mg, +535.71%)
Total Carbohydrates 50.89g (+15.92g, +45.52%)
Dietary Fiber N/A
Sugars 21.89g (+21.89g)
Sugars, added N/A
Protein 4.26g (-16.72g, -79.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.8mg (+17.80mg)
Calcium, Ca355.0mg (-204.00mg, -36.49%)
Iron, Fe11.72mg (+4.17mg, +55.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg568.0mg (+92.00mg, +19.33%)
Thiamin4.0mg
Riboflavin0.905mg
Ingredients
Natural Ground Mate Leaves With Stems