Sunfood Chocolateolate Organic Superfood Smoothie Mix, Chocolateolate by Sunfood Llc: Similar Foods
- Product:
- Chocolateolate Organic Superfood Smoothie Mix, Chocolateolate
- Brand:
- Sunfood
- Maker:
- Sunfood Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1980362/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal | |
| Total Fat | 8.11g | |
| Saturated Fat | 1.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 514.0mg | |
| Total Carbohydrates | 48.65g | |
| Dietary Fiber | 13.5g | |
| Sugars | 29.73g | |
| Sugars, added | N/A | |
| Protein | 32.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg | |
| Iron, Fe | 9.46mg | |
| Potassium, K | 1081.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 224.0mg | |
| Zinc, Zn | 4.59mg | |
| Ingredients | ||
|---|---|---|
Sunfood Protein Blend (pea Protein*, Hemp Seed Protein*, Almond Protein*, Pumpkin Seed Protein*), Banana Powder*, Coconut Palm Sugar*, Cocoa Powder (alkalized)*, Maca Powder*, Goji Berry Powder*, Acai Powder*, Lucuma Powder, Chia Seed Powder, Jerusalem Artichoke Inulin*, Natural Chocolate Flavor, Natural Vanilla Flavor*, Pink Himalayan Salt, Acacia Gum*, Stevia*, Guar Gum*, Camu Camu* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-10.00kcal, -2.47%) | |
| Total Fat | 6.58g (-1.53g, -18.87%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-93.00mg, -18.09%) | |
| Total Carbohydrates | 50.0g (+1.35g, +2.77%) | |
| Dietary Fiber | 15.8g (+2.30g, +17.04%) | |
| Sugars | 23.68g (-6.05g, -20.35%) | |
| Sugars, added | N/A | |
| Protein | 31.58g (-0.85g, -2.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (-5.00mg, -2.65%) | |
| Iron, Fe | 11.05mg (+1.59mg, +16.81%) | |
| Potassium, K | 1158.0mg (+77.00mg, +7.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 250.0mg (+26.00mg, +11.61%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Zinc, Zn | 6.84mg (+2.25mg, +49.02%) | |
| Ingredients | ||
|---|---|---|
Sunfood Protein Blend (pea Protein*, Hemp Seed Protein*, Almond Protein*, Pumpkin Seed Protein*) Banana Powder*, Coconut Palm Sugar*, Maqui Berry Powder* Maca Powder*, Goji Berry Powder*, Lucuma Powder*, Chia Seed Powder*, Coconut Water Powder*, Jerusalem Artichoke Inulin*, Natural Vanilla Flavor*, Cacao Powder*, Acai Powder* Pink Himalayan Salt, Acacia Gum*, Guar Gum*, Stevia Powder* Camu Camu Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+162.00kcal, +40.00%) | |
| Total Fat | 46.67g (+38.56g, +475.46%) | |
| Saturated Fat | 5.0g (+3.65g, +270.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+19.00mg, +3.70%) | |
| Total Carbohydrates | 26.67g (-21.98g, -45.18%) | |
| Dietary Fiber | 10.0g (-3.50g, -25.93%) | |
| Sugars | 6.67g (-23.06g, -77.56%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-12.43g, -38.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-56.00mg, -29.63%) | |
| Iron, Fe | 3.6mg (-5.86mg, -61.95%) | |
| Potassium, K | 1033.0mg (-48.00mg, -4.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg (-91.00mg, -40.63%) | |
| Copper, Cu | 1.333mg | |
| Fatty acids, total monounsaturated | 23.33g | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 13.33g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 2.0mg (-2.59mg, -56.43%) | |
| Selenium, Se | 9.0ug | |
| Vitamin B-6 | 1.333mg | |
| Ingredients | ||
|---|---|---|
Dry Roasted Pistachios, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+12.00kcal, +2.96%) | |
| Total Fat | 5.71g (-2.40g, -29.59%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 523.0mg (+9.00mg, +1.75%) | |
| Total Carbohydrates | 42.86g (-5.79g, -11.90%) | |
| Dietary Fiber | 11.4g (-2.10g, -15.56%) | |
| Sugars | 14.29g (-15.44g, -51.93%) | |
| Sugars, added | N/A | |
| Protein | 54.29g (+21.86g, +67.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-46.00mg, -24.34%) | |
| Iron, Fe | 1.54mg (-7.92mg, -83.72%) | |
| Potassium, K | 1100.0mg (+19.00mg, +1.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Epic Blend (yellow Pea, Sunflower Seed, Pumpkin Seed, Sacha Inchi, Cranberry Seed), Vanilla Lucuma Blend (lucuma Fruit, Cinnamon, Ginger Root, Vanilla Bean), Coconut Crystals, Heirloom Red Banana, Jerusalem Artichoke, Baobab Fruit, Himalayan Pink Salt, Stevia Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+28.00kcal, +6.91%) | |
| Total Fat | 13.33g (+5.22g, +64.36%) | |
| Saturated Fat | 1.67g (+0.32g, +23.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+19.00mg, +3.70%) | |
| Total Carbohydrates | 73.33g (+24.68g, +50.73%) | |
| Dietary Fiber | 6.7g (-6.80g, -50.37%) | |
| Sugars | 10.0g (-19.73g, -66.36%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-25.76g, -79.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.6mg | |
| Calcium, Ca | 197.0mg (+8.00mg, +4.23%) | |
| Iron, Fe | 2.5mg (-6.96mg, -73.57%) | |
| Potassium, K | 1100.0mg (+19.00mg, +1.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Ingredients: Potato Flour, Beet Powder, Cornstarch, Canola Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate And Baking Soda), Dried Balsamic Vinegar (red Wine Vinegar, Concentrated Grape Must), Soy Lecithin, Sea Salt, Onion Powder, Spice, Natural Flavor (contains Celery) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+12.00kcal, +2.96%) | |
| Total Fat | 5.71g (-2.40g, -29.59%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (=) | |
| Total Carbohydrates | 42.86g (-5.79g, -11.90%) | |
| Dietary Fiber | 11.4g (-2.10g, -15.56%) | |
| Sugars | 14.29g (-15.44g, -51.93%) | |
| Sugars, added | N/A | |
| Protein | 54.29g (+21.86g, +67.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-46.00mg, -24.34%) | |
| Iron, Fe | 2.86mg (-6.60mg, -69.77%) | |
| Potassium, K | 1029.0mg (-52.00mg, -4.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Epic Protein Base (yellow Pea, Sunflower Seed, Pumpkin Seed, Sacha Inchi, Cranberry Seed), Vanilla Lucuma Blend (lucuma Fruit, Cinnamon, Ginger Root, Vanilla Bean), Coconut Crystals, Heirloom Red Banana, Jerusalem Artichoke, Baobab Fruit, Himalayan Pink Salt, Stevia Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 7.14g (-0.97g, -11.96%) | |
| Saturated Fat | 7.14g (+5.79g, +428.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+22.00mg, +4.28%) | |
| Total Carbohydrates | 82.14g (+33.49g, +68.84%) | |
| Dietary Fiber | 3.6g (-9.90g, -73.33%) | |
| Sugars | 57.14g (+27.41g, +92.20%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-28.86g, -88.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-46.00mg, -24.34%) | |
| Iron, Fe | 2.5mg (-6.96mg, -73.57%) | |
| Potassium, K | 1071.0mg (-10.00mg, -0.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Dipotassium Phosphate, Mono And Diglycerides, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+9.00kcal, +2.22%) | |
| Total Fat | 5.71g (-2.40g, -29.59%) | |
| Saturated Fat | 1.43g (+0.08g, +5.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (=) | |
| Total Carbohydrates | 40.0g (-8.65g, -17.78%) | |
| Dietary Fiber | 12.9g (-0.60g, -4.44%) | |
| Sugars | 14.29g (-15.44g, -51.93%) | |
| Sugars, added | N/A | |
| Protein | 54.29g (+21.86g, +67.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-18.00mg, -9.52%) | |
| Iron, Fe | 3.09mg (-6.37mg, -67.34%) | |
| Potassium, K | 1000.0mg (-81.00mg, -7.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Epic Blend (yellow Pea, Sunflower Seed, Pumpkin Seed, Sacha Inchi, Cranberry Seed), Chocolate Maca Blend (cacao, Maca Root, Cinnamon, Lucuma Fruit), Heirloom Red Banana, Coconut Crystals, Jerusalem Artichoke, Baobab Fruit, Himalayan Pink Salt, Stevia Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+2.00kcal, +0.49%) | |
| Total Fat | 9.26g (+1.15g, +14.18%) | |
| Saturated Fat | 5.56g (+4.21g, +311.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+37.00mg) | |
| Sodium | 519.0mg (+5.00mg, +0.97%) | |
| Total Carbohydrates | 74.07g (+25.42g, +52.25%) | |
| Dietary Fiber | 0.0g (-13.50g, -100.00%) | |
| Sugars | 66.67g (+36.94g, +124.25%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-21.32g, -65.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 259.0mg (+70.00mg, +37.04%) | |
| Iron, Fe | 0.0mg (-9.46mg, -100.00%) | |
| Potassium, K | 1074.0mg (-7.00mg, -0.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Caramel Macchiato Sweetened Milk Frother Ingredients: Creamer (skim Milk, Cream, Sugar), Sugar, Maltodextrin, Whey, Salt, Natural Flavor Coffee Ingredients: 100% Arabica Coffee | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-48.00kcal, -11.85%) | |
| Total Fat | 21.43g (+13.32g, +164.24%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+57.00mg, +11.09%) | |
| Total Carbohydrates | 35.71g (-12.94g, -26.60%) | |
| Dietary Fiber | 7.1g (-6.40g, -47.41%) | |
| Sugars | 21.43g (-8.30g, -27.92%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-25.29g, -77.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+11.00mg, +5.82%) | |
| Iron, Fe | 0.0mg (-9.46mg, -100.00%) | |
| Potassium, K | 1007.0mg (-74.00mg, -6.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sun Dried Tomatoes, Olive Oil, Salt, Onions, Garlic, Spices, Citric Acid, Sulfur Dioxide (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-12.00kcal, -2.96%) | |
| Total Fat | 5.36g (-2.75g, -33.91%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-32.00mg, -6.23%) | |
| Total Carbohydrates | 82.14g (+33.49g, +68.84%) | |
| Dietary Fiber | 7.1g (-6.40g, -47.41%) | |
| Sugars | 7.14g (-22.59g, -75.98%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-25.29g, -77.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 143.0mg (-46.00mg, -24.34%) | |
| Iron, Fe | 1.29mg (-8.17mg, -86.36%) | |
| Potassium, K | 1000.0mg (-81.00mg, -7.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes, Corn Starch, Vegetable Oil (corn And Or Canola), Sugar, Maltodextrin, Salt, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Lecithin (sunflower Or Canola), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 5.36g (-2.75g, -33.91%) | |
| Saturated Fat | 3.57g (+2.22g, +164.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-85.00mg, -16.54%) | |
| Total Carbohydrates | 85.71g (+37.06g, +76.18%) | |
| Dietary Fiber | 3.6g (-9.90g, -73.33%) | |
| Sugars | 67.86g (+38.13g, +128.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-25.29g, -77.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 209.0mg (+20.00mg, +10.58%) | |
| Iron, Fe | 2.21mg (-7.25mg, -76.64%) | |
| Potassium, K | 1107.0mg (+26.00mg, +2.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Nonfat Milk, Modified Whey, Cocoa (processed With Alkali), Corn Syrup, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Dipotassium Phosphate, Artificial Flavor, Mono And Diglycerides, Sodium Caseinate, Carrageenan, Disodium Phosphate X000d Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+59.00kcal, +14.57%) | |
| Total Fat | 1.79g (-6.32g, -77.93%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-14.00mg, -2.72%) | |
| Total Carbohydrates | 46.43g (-2.22g, -4.56%) | |
| Dietary Fiber | 21.4g (+7.90g, +58.52%) | |
| Sugars | 17.86g (-11.87g, -39.93%) | |
| Sugars, added | N/A | |
| Protein | 71.43g (+39.00g, +120.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+25.00mg, +13.23%) | |
| Iron, Fe | 16.07mg (+6.61mg, +69.87%) | |
| Potassium, K | 1000.0mg (-81.00mg, -7.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seed Protein, Organic Pea Protein, Organic Banana, Organic Apple, Organic Spinach, Organic Kale, Organic Ground Chia Seed, Organic Vanilla Extract, Organic Cinnamon, Organic Turmeric, Organic Ginger, Organic Hemp Protein, Organic Reishi Mushroom Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+7.00kcal, +1.73%) | |
| Total Fat | 20.59g (+12.48g, +153.88%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-102.00mg, -19.84%) | |
| Total Carbohydrates | 52.94g (+4.29g, +8.82%) | |
| Dietary Fiber | 35.3g (+21.80g, +161.48%) | |
| Sugars | 0.0g (-29.73g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-14.78g, -45.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-13.00mg, -6.88%) | |
| Iron, Fe | 2.94mg (-6.52mg, -68.92%) | |
| Potassium, K | 1059.0mg (-22.00mg, -2.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Bran, Organic Flax Seed, Organic Dark Rye Flour, Organic Everything Bagel Seasoning (coarse Sea Salt, Organic Poppy Seeds, Organic Minced Garlic, Organic Minced Onion, And Organic Toasted Sesame Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+33.00kcal, +8.15%) | |
| Total Fat | 12.31g (+4.20g, +51.79%) | |
| Saturated Fat | 2.31g (+0.96g, +71.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 492.0mg (-22.00mg, -4.28%) | |
| Total Carbohydrates | 34.62g (-14.03g, -28.84%) | |
| Dietary Fiber | 16.2g (+2.70g, +20.00%) | |
| Sugars | 9.23g (-20.50g, -68.95%) | |
| Sugars, added | N/A | |
| Protein | 46.15g (+13.72g, +42.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-104.00mg, -55.03%) | |
| Iron, Fe | 3.85mg (-5.61mg, -59.30%) | |
| Potassium, K | 1092.0mg (+11.00mg, +1.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Roasted Peanuts, Himalayan Salt, Probiotic (bacillus Coagulans), Organic Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-52.00kcal, -12.84%) | |
| Total Fat | 5.88g (-2.23g, -27.50%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 559.0mg (+45.00mg, +8.75%) | |
| Total Carbohydrates | 70.59g (+21.94g, +45.10%) | |
| Dietary Fiber | 5.9g (-7.60g, -56.30%) | |
| Sugars | 17.65g (-12.08g, -40.63%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-26.55g, -81.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-13.00mg, -6.88%) | |
| Iron, Fe | 1.18mg (-8.28mg, -87.53%) | |
| Potassium, K | 1000.0mg (-81.00mg, -7.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes*, Cheese Blend* (whey [milk], Semisoft Cheese [milk, Cultures, Salt, Enzymes], Buttermilk Solids, Salt, Butter [milk], Calcium Phosphate, Sodium Phosphate, Lactic Acid, Enzyme Modified Butteroil), Potato Starch, Onions*, Green Onions*, Sour Cream* (cultured Cream, Nonfat Milk), Contains Less Than 2% Of: Chives*, Sodium Bisulfite (sulfites) *dried | ||