Swiss Miss Hot Cocoa Mix Rich Chocolate Envelopes, 10 Oz by Conagra Brands Inc: Similar Foods
- Product:
- Swiss Miss Hot Cocoa Mix Rich Chocolate Envelopes, 10 Oz
- Brand:
- Swiss Miss
- Maker:
- Conagra Brands Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2516946/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 429.0mg | |
| Total Carbohydrates | 85.71g | |
| Dietary Fiber | 3.6g | |
| Sugars | 67.86g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 209.0mg | |
| Iron, Fe | 2.21mg | |
| Potassium, K | 1107.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Nonfat Milk, Modified Whey, Cocoa (processed With Alkali), Corn Syrup, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Dipotassium Phosphate, Artificial Flavor, Mono And Diglycerides, Sodium Caseinate, Carrageenan, Disodium Phosphate X000d Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-6.00kcal, -1.40%) | |
| Total Fat | 9.62g (+4.26g, +79.48%) | |
| Saturated Fat | 5.77g (+2.20g, +61.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 385.0mg (-44.00mg, -10.26%) | |
| Total Carbohydrates | 76.92g (-8.79g, -10.26%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 65.38g (-2.48g, -3.65%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+4.40g, +61.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 269.0mg (+60.00mg, +28.71%) | |
| Iron, Fe | 0.0mg (-2.21mg, -100.00%) | |
| Potassium, K | 1115.0mg (+8.00mg, +0.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
French Vanilla Latte Sweetened Milk Frother Ingredients: Creamer (skim Milk, Cream, Sugar), Sugar, Maltodextrin, Whey, Natural Flavor, Salt Coffee Ingredients: 100% Arabica Coffee | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+51.00kcal, +11.89%) | |
| Total Fat | 10.0g (+4.64g, +86.57%) | |
| Saturated Fat | 6.0g (+2.43g, +68.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 380.0mg (-49.00mg, -11.42%) | |
| Total Carbohydrates | 88.0g (+2.29g, +2.67%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 64.0g (-3.86g, -5.69%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.86g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (+31.00mg, +14.83%) | |
| Iron, Fe | 2.8mg (+0.59mg, +26.70%) | |
| Potassium, K | 1080.0mg (-27.00mg, -2.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mocha Latte Creamer Packet Ingredients: Sugar, Skim Milk, Cream, Maltodextrin, Cocoa (processed With Alkali), Salt, Natural Flavor, Espresso Packet: Arabica Coffee (soluble And Microground) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-17.00kcal, -3.96%) | |
| Total Fat | 20.59g (+15.23g, +284.14%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-17.00mg, -3.96%) | |
| Total Carbohydrates | 52.94g (-32.77g, -38.23%) | |
| Dietary Fiber | 35.3g (+31.70g, +880.56%) | |
| Sugars | 0.0g (-67.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+10.51g, +147.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-33.00mg, -15.79%) | |
| Iron, Fe | 2.94mg (+0.73mg, +33.03%) | |
| Potassium, K | 1059.0mg (-48.00mg, -4.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Bran, Organic Flax Seed, Organic Dark Rye Flour, Organic Everything Bagel Seasoning (coarse Sea Salt, Organic Poppy Seeds, Organic Minced Garlic, Organic Minced Onion, And Organic Toasted Sesame Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-34.00kcal, -7.93%) | |
| Total Fat | 13.16g (+7.80g, +145.52%) | |
| Saturated Fat | 9.21g (+5.64g, +157.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (+18.00mg, +4.20%) | |
| Total Carbohydrates | 60.53g (-25.18g, -29.38%) | |
| Dietary Fiber | 7.9g (+4.30g, +119.44%) | |
| Sugars | 47.37g (-20.49g, -30.19%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.75g, +10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (-54.00mg, -25.84%) | |
| Iron, Fe | 10.53mg (+8.32mg, +376.47%) | |
| Potassium, K | 1179.0mg (+72.00mg, +6.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, High Fat Cocoa (processed With Alkali), High Fat Cocoa, Coconut Oil, Nonfat Dry Milk, Dairy Product Solids, Corn Syrup Solids, Artificial Flavor, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cellulose Gum, Salt, Sodium Caseinate, (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Soy Lecithin, Silicon Dioxide (to Prevent Caking), Tetrasodium Pyrophosphate, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-47.00kcal, -10.96%) | |
| Total Fat | 4.41g (-0.95g, -17.72%) | |
| Saturated Fat | 2.94g (-0.63g, -17.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (+12.00mg, +2.80%) | |
| Total Carbohydrates | 85.29g (-0.42g, -0.49%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 70.59g (+2.73g, +4.02%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-4.20g, -58.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 235.0mg (+26.00mg, +12.44%) | |
| Iron, Fe | 5.29mg (+3.08mg, +139.37%) | |
| Potassium, K | 1206.0mg (+99.00mg, +8.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Modified Whey, Cocoa (processed With Alkali), Corn Syrup, Nonfat Dry Milk, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Sodium Aluminosilicate, Dipotassium Phosphate, Mono And Diglycerides Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-34.00kcal, -7.93%) | |
| Total Fat | 13.16g (+7.80g, +145.52%) | |
| Saturated Fat | 9.21g (+5.64g, +157.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (+18.00mg, +4.20%) | |
| Total Carbohydrates | 60.53g (-25.18g, -29.38%) | |
| Dietary Fiber | 7.9g (+4.30g, +119.44%) | |
| Sugars | 47.37g (-20.49g, -30.19%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.75g, +10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-51.00mg, -24.40%) | |
| Iron, Fe | 10.53mg (+8.32mg, +376.47%) | |
| Potassium, K | 1184.0mg (+77.00mg, +6.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, High Fat Cocoa (processed With Alkali), High Fat Cocoa, Coconut Oil, Nonfat Dry Milk, Dairy Product Solids, Corn Syrup Solids, Artificial Flavor, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cellulose Gum, Salt, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Soy Lecithin, Silicon Dioxide (to Prevent Caking), Tetrasodium Pyrophosphate, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-17.00kcal, -3.96%) | |
| Total Fat | 4.41g (-0.95g, -17.72%) | |
| Saturated Fat | 2.94g (-0.63g, -17.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (+12.00mg, +2.80%) | |
| Total Carbohydrates | 85.29g (-0.42g, -0.49%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 70.59g (+2.73g, +4.02%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-4.20g, -58.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-33.00mg, -15.79%) | |
| Iron, Fe | 3.82mg (+1.61mg, +72.85%) | |
| Potassium, K | 1206.0mg (+99.00mg, +8.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Modified Whey, Cocoa (processed With Alkali), Corn Syrup, Nonfat Milk, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Sodium Aluminosilicate, Dipotassium Phosphate, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-54.00kcal, -12.59%) | |
| Total Fat | 21.88g (+16.52g, +308.21%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-54.00mg, -12.59%) | |
| Total Carbohydrates | 56.25g (-29.46g, -34.37%) | |
| Dietary Fiber | 37.5g (+33.90g, +941.67%) | |
| Sugars | 0.0g (-67.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.36g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-21.00mg, -10.05%) | |
| Iron, Fe | 2.5mg (+0.29mg, +13.12%) | |
| Potassium, K | 1062.0mg (-45.00mg, -4.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Bran, Organic Flax Seed, Organic Dark Rye Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-16.00kcal, -3.73%) | |
| Total Fat | 10.87g (+5.51g, +102.80%) | |
| Saturated Fat | 2.17g (-1.40g, -39.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 413.0mg (-16.00mg, -3.73%) | |
| Total Carbohydrates | 69.57g (-16.14g, -18.83%) | |
| Dietary Fiber | 10.9g (+7.30g, +202.78%) | |
| Sugars | 30.43g (-37.43g, -55.16%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+3.73g, +52.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-126.00mg, -60.29%) | |
| Iron, Fe | 6.52mg (+4.31mg, +195.02%) | |
| Potassium, K | 1130.0mg (+23.00mg, +2.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Paleo Baking Flour (blanched Almond Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour), Organic Coconut Sugar, Cocoa (processed With Alkali), Cocoa, Cream Of Tartar, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 14.58g (+9.22g, +172.01%) | |
| Saturated Fat | 2.08g (-1.49g, -41.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (-33.00mg, -7.69%) | |
| Total Carbohydrates | 66.67g (-19.04g, -22.21%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 29.17g (-38.69g, -57.01%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-2.97g, -41.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (-126.00mg, -60.29%) | |
| Iron, Fe | 1.5mg (-0.71mg, -32.13%) | |
| Potassium, K | 1125.0mg (+18.00mg, +1.63%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Flour, Coconut Sugar, Arrowroot Flour, Organic Tapioca Flour, Water, Soluble Tapioca Fiber, Organic Rainforest Alliance Palm Oil, Date Paste, Cinnamon, Vanilla Extract, Ginger, Baking Soda, Sea Salt, Cloves, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+71.00kcal, +16.55%) | |
| Total Fat | 28.57g (+23.21g, +433.02%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-18.00mg, -4.20%) | |
| Total Carbohydrates | 57.14g (-28.57g, -33.33%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 7.14g (-60.72g, -89.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-102.00mg, -48.80%) | |
| Iron, Fe | 1.79mg (-0.42mg, -19.00%) | |
| Potassium, K | 1071.0mg (-36.00mg, -3.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Yukon Gold Potatoes, Blue Potatoes, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt, Beet Juice Concentrate (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 11.9g (+6.54g, +122.01%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-72.00mg, -16.78%) | |
| Total Carbohydrates | 71.43g (-14.28g, -16.66%) | |
| Dietary Fiber | 9.5g (+5.90g, +163.89%) | |
| Sugars | 42.86g (-25.00g, -36.84%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.38g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-119.00mg, -56.94%) | |
| Iron, Fe | 9.52mg (+7.31mg, +330.77%) | |
| Potassium, K | 1100.0mg (-7.00mg, -0.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut Sugar, Blanched Almond Flour, Cassava Flour, Cocoa (processed With Alkali), Cocoa, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-79.00kcal, -18.41%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-129.00mg, -30.07%) | |
| Total Carbohydrates | 77.5g (-8.21g, -9.58%) | |
| Dietary Fiber | 12.5g (+8.90g, +247.22%) | |
| Sugars | 45.0g (-22.86g, -33.69%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+7.86g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-9.00mg, -4.31%) | |
| Iron, Fe | 6.75mg (+4.54mg, +205.43%) | |
| Potassium, K | 1100.0mg (-7.00mg, -0.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Dried Goji Berries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-79.00kcal, -18.41%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-129.00mg, -30.07%) | |
| Total Carbohydrates | 77.5g (-8.21g, -9.58%) | |
| Dietary Fiber | 12.5g (+8.90g, +247.22%) | |
| Sugars | 45.0g (-22.86g, -33.69%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.86g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (-14.00mg, -6.70%) | |
| Iron, Fe | 7.5mg (+5.29mg, +239.37%) | |
| Potassium, K | 1100.0mg (-7.00mg, -0.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Goji Berries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+71.00kcal, +16.55%) | |
| Total Fat | 28.57g (+23.21g, +433.02%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-72.00mg, -16.78%) | |
| Total Carbohydrates | 60.71g (-25.00g, -29.17%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 21.43g (-46.43g, -68.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-102.00mg, -48.80%) | |
| Iron, Fe | 1.43mg (-0.78mg, -35.29%) | |
| Potassium, K | 1143.0mg (+36.00mg, +3.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sugar, Brown Sugar, Salt, Spices (including Cinnamon), Natural Flavor | ||