Palm Harvest Chopped Deglet Noor Dates by Bard Valley Medjool Date Growers Association: Similar Foods

Product:
Chopped Deglet Noor Dates
Brand:
Palm Harvest
Maker:
Bard Valley Medjool Date Growers Association

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094509/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Palm Harvest Chopped Deglet Noor Dates by Bard Valley Medjool Date Growers Association

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 25.0mg
Total Carbohydrates 82.5g
Dietary Fiber 7.5g
Sugars 70.0g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe0.9mg
Potassium, K550.0mg
Vitamin D, IUN/A
Ingredients
Deglet Noor Dates, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Sun Maid Chopped Dates by Sun Maid Growers Of California

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (=)
Total Carbohydrates 82.5g (=)
Dietary Fiber 7.5g (=)
Sugars 70.0g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (=)
Potassium, K550.0mg (=)
Vitamin D, IUN/A
Ingredients
Chopped Dates, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
Sun Date, Chopped Dates by Sun Date Llc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (=)
Total Carbohydrates 82.5g (=)
Dietary Fiber 7.5g (=)
Sugars 70.0g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (=)
Potassium, K525.0mg (-25.00mg, -4.55%)
Vitamin D, IUN/A
Ingredients
Dates, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
Nature's Promise Seedless Raisins by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-2.00kcal, -0.67%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-16.00mg, -64.00%)
Total Carbohydrates 78.95g (-3.55g, -4.30%)
Dietary Fiber 3.5g (-4.00g, -53.33%)
Sugars 57.89g (-12.11g, -17.30%)
Sugars, added N/A
Protein 3.51g (+1.01g, +40.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe1.89mg (+0.99mg, +110.00%)
Potassium, K553.0mg (+3.00mg, +0.55%)
Vitamin D, IU0.0IU
Ingredients
California Raisins, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
Metropolitan Market Golden Raisins by Food Markets Northwest, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 80.0g (-2.50g, -3.03%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 60.0g (-10.00g, -14.29%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, K525.0mg (-25.00mg, -4.55%)
Vitamin D, IU0.0IU
Ingredients
Raisins, Sunflower Oil, Sulfur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
Tops Organic Thompson Raisins by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 80.0g (-2.50g, -3.03%)
Dietary Fiber 2.5g (-5.00g, -66.67%)
Sugars 60.0g (-10.00g, -14.29%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, K525.0mg (-25.00mg, -4.55%)
Vitamin D, IU0.0IU
Ingredients
Organic Raisins (coated With Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
Pf Snacks Black Raisins, Black by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 80.0g (-2.50g, -3.03%)
Dietary Fiber 2.5g (-5.00g, -66.67%)
Sugars 60.0g (-10.00g, -14.29%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, K525.0mg (-25.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raisins, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
Nature's Promise Organic Thompson Raisins, Organic by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 80.0g (-2.50g, -3.03%)
Dietary Fiber 2.5g (-5.00g, -66.67%)
Sugars 60.0g (-10.00g, -14.29%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, K525.0mg (-25.00mg, -4.55%)
Vitamin D, IU0.0IU
Ingredients
Organic Raisins, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
Pf Snacks Black Raisins by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 80.0g (-2.50g, -3.03%)
Dietary Fiber 2.5g (-5.00g, -66.67%)
Sugars 60.0g (-10.00g, -14.29%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, K525.0mg (-25.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raisins, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
Pf Snacks Black Raisins, 8 Oz by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 80.0g (-2.50g, -3.03%)
Dietary Fiber 2.5g (-5.00g, -66.67%)
Sugars 60.0g (-10.00g, -14.29%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, K525.0mg (-25.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raisins, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
Pf Snacks Black Raisins, Black by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 80.0g (-2.50g, -3.03%)
Dietary Fiber 2.5g (-5.00g, -66.67%)
Sugars 60.0g (-10.00g, -14.29%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, K525.0mg (-25.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raisins, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
Pf Snacks Black Raisins by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 80.0g (-2.50g, -3.03%)
Dietary Fiber 2.5g (-5.00g, -66.67%)
Sugars 60.0g (-10.00g, -14.29%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, K525.0mg (-25.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raisins, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
Freshness Guaranteed Organic Raisins by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+25.00kcal, +8.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-13.00mg, -52.00%)
Total Carbohydrates 80.0g (-2.50g, -3.03%)
Dietary Fiber 2.5g (-5.00g, -66.67%)
Sugars 65.0g (-5.00g, -7.14%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, K525.0mg (-25.00mg, -4.55%)
Vitamin D, IU0.0IU
Ingredients
Organic Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
Setton Farms Golden Raisins by Setton International Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-8.00mg, -32.00%)
Total Carbohydrates 80.0g (-2.50g, -3.03%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars 66.67g (-3.33g, -4.76%)
Sugars, added N/A
Protein 3.33g (+0.83g, +33.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe1.2mg (+0.30mg, +33.33%)
Potassium, K583.0mg (+33.00mg, +6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Golden Raisins, Palm Oil & Or Sunflower Oil, Sulfur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
Wild & Real Sliced & Dried Mango by Elite Ltd

All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+20.00kcal, +6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-5.00mg, -20.00%)
Total Carbohydrates 80.0g (-2.50g, -3.03%)
Dietary Fiber 8.0g (+0.50g, +6.67%)
Sugars 56.0g (-14.00g, -20.00%)
Sugars, added N/A
Protein 4.0g (+1.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+26.00mg, +52.00%)
Iron, Fe0.64mg (-0.26mg, -28.89%)
Potassium, K532.0mg (-18.00mg, -3.27%)
Vitamin D, IU0.0IU
Ingredients
Organic Dried Mango Slices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
That's It Fruit Bar by That's It Nutrition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (+32.00mg, +128.00%)
Total Carbohydrates 74.29g (-8.21g, -9.95%)
Dietary Fiber 8.6g (+1.10g, +14.67%)
Sugars 62.86g (-7.14g, -10.20%)
Sugars, added N/A
Protein 2.86g (+0.36g, +14.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe2.86mg (+1.96mg, +217.78%)
Potassium, K551.0mg (+1.00mg, +0.18%)
Vitamin D, IU0.0IU
Ingredients
Apples, Cherries