Plum Organics Peach & Banana Smoothie With Pumpkin, Oats & Chia, Peach & Banana by Sun Maid Growers Of California: Similar Foods
- Product:
- Peach & Banana Smoothie With Pumpkin, Oats & Chia, Peach & Banana
- Brand:
- Plum Organics
- Maker:
- Sun Maid Growers Of California
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473495/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal | |
| Total Fat | 0.56g | |
| Saturated Fat | 0.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 11.0mg | |
| Total Carbohydrates | 13.33g | |
| Dietary Fiber | 2.2g | |
| Sugars | 8.89g | |
| Sugars, added | N/A | |
| Protein | 1.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2711.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.4mg | |
| Potassium, K | 256.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Peach Puree, Organic Banana Puree, Organic Pumpkin Puree, Water, Organic Whole Oat Flour, Organic Ground Chia Seeds, Organic Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-16.00kcal, -23.88%) | |
| Total Fat | 0.0g (-0.56g, -100.00%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 11.86g (-1.47g, -11.03%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 8.47g (-0.42g, -4.72%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.11g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2712.0IU (+1.00IU, +0.04%) | |
| Vitamin C, total ascorbic acid | 52.5mg | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 0.34mg (-0.06mg, -15.00%) | |
| Potassium, K | 220.0mg (-36.00mg, -14.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Orange, Organic Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-16.00kcal, -23.88%) | |
| Total Fat | 0.0g (-0.56g, -100.00%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 11.86g (-1.47g, -11.03%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 8.47g (-0.42g, -4.72%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.11g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2712.0IU (+1.00IU, +0.04%) | |
| Vitamin C, total ascorbic acid | 52.5mg | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 0.51mg (+0.11mg, +27.50%) | |
| Potassium, K | 220.0mg (-36.00mg, -14.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Orange, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-16.00kcal, -23.88%) | |
| Total Fat | 0.0g (-0.56g, -100.00%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 11.86g (-1.47g, -11.03%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 8.47g (-0.42g, -4.72%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.11g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2712.0IU (+1.00IU, +0.04%) | |
| Vitamin C, total ascorbic acid | 52.5mg | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 0.51mg (+0.11mg, +27.50%) | |
| Potassium, K | 220.0mg (-36.00mg, -14.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Orange, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-11.00kcal, -16.42%) | |
| Total Fat | 0.56g (=) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+6.00mg, +54.55%) | |
| Total Carbohydrates | 11.11g (-2.22g, -16.65%) | |
| Dietary Fiber | 4.4g (+2.20g, +100.00%) | |
| Sugars | 4.44g (-4.45g, -50.06%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (+1.11g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (+67.00IU, +2.47%) | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 22.0mg (+5.00mg, +29.41%) | |
| Iron, Fe | 0.4mg (=) | |
| Potassium, K | 256.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Carrots, Organic Super Sweet Cut Corn, Organic Green Peas, Organic Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+4.00kcal, +5.97%) | |
| Total Fat | 0.0g (-0.56g, -100.00%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+18.00mg, +163.64%) | |
| Total Carbohydrates | 12.94g (-0.39g, -2.93%) | |
| Dietary Fiber | 4.7g (+2.50g, +113.64%) | |
| Sugars | 3.53g (-5.36g, -60.29%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.42g, +218.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (-64.00IU, -2.36%) | |
| Vitamin C, total ascorbic acid | 10.6mg | |
| Calcium, Ca | 24.0mg (+7.00mg, +41.18%) | |
| Iron, Fe | 1.69mg (+1.29mg, +322.50%) | |
| Potassium, K | 224.0mg (-32.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Peas, Corn, Green Beans, Lime Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+4.00kcal, +5.97%) | |
| Total Fat | 0.0g (-0.56g, -100.00%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+18.00mg, +163.64%) | |
| Total Carbohydrates | 14.12g (+0.79g, +5.93%) | |
| Dietary Fiber | 4.7g (+2.50g, +113.64%) | |
| Sugars | 3.53g (-5.36g, -60.29%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.42g, +218.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (-64.00IU, -2.36%) | |
| Vitamin C, total ascorbic acid | 5.6mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 1.27mg (+0.87mg, +217.50%) | |
| Potassium, K | 224.0mg (-32.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+4.00kcal, +5.97%) | |
| Total Fat | 0.0g (-0.56g, -100.00%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+18.00mg, +163.64%) | |
| Total Carbohydrates | 14.12g (+0.79g, +5.93%) | |
| Dietary Fiber | 4.7g (+2.50g, +113.64%) | |
| Sugars | 3.53g (-5.36g, -60.29%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.42g, +218.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (-64.00IU, -2.36%) | |
| Vitamin C, total ascorbic acid | 5.6mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 1.27mg (+0.87mg, +217.50%) | |
| Potassium, K | 224.0mg (-32.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-38.00kcal, -56.72%) | |
| Total Fat | 0.0g (-0.56g, -100.00%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+1.00mg, +9.09%) | |
| Total Carbohydrates | 5.88g (-7.45g, -55.89%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 2.35g (-6.54g, -73.57%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.07g, +6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2682.0IU (-29.00IU, -1.07%) | |
| Vitamin C, total ascorbic acid | 28.2mg | |
| Calcium, Ca | 32.0mg (+15.00mg, +88.24%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | 195.0mg (-61.00mg, -23.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Yellow Squash, Green Beans, Onion, Carrots, Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-35.00kcal, -52.24%) | |
| Total Fat | 0.0g (-0.56g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 11.0mg (=) | |
| Total Carbohydrates | 8.45g (-4.88g, -36.61%) | |
| Dietary Fiber | 0.7g (-1.50g, -68.18%) | |
| Sugars | 7.04g (-1.85g, -20.81%) | |
| Sugars, added | N/A | |
| Protein | 0.7g (-0.41g, -36.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2648.0IU (-63.00IU, -2.32%) | |
| Vitamin C, total ascorbic acid | 20.4mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 201.0mg (-55.00mg, -21.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Watermelon, Cantaloupe, Honeydew | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (-55.00kcal, -82.09%) | |
| Total Fat | 0.0g (-0.56g, -100.00%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-5.00mg, -45.45%) | |
| Total Carbohydrates | 2.35g (-10.98g, -82.37%) | |
| Dietary Fiber | 1.2g (-1.00g, -45.45%) | |
| Sugars | 0.0g (-8.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.07g, +6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (-64.00IU, -2.36%) | |
| Vitamin C, total ascorbic acid | 24.7mg | |
| Calcium, Ca | 47.0mg (+30.00mg, +176.47%) | |
| Iron, Fe | 1.27mg (+0.87mg, +217.50%) | |
| Potassium, K | 294.0mg (+38.00mg, +14.84%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Green Romaine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (-55.00kcal, -82.09%) | |
| Total Fat | 0.0g (-0.56g, -100.00%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-5.00mg, -45.45%) | |
| Total Carbohydrates | 2.35g (-10.98g, -82.37%) | |
| Dietary Fiber | 1.2g (-1.00g, -45.45%) | |
| Sugars | 0.0g (-8.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.07g, +6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (-64.00IU, -2.36%) | |
| Vitamin C, total ascorbic acid | 24.7mg | |
| Calcium, Ca | 47.0mg (+30.00mg, +176.47%) | |
| Iron, Fe | 1.27mg (+0.87mg, +217.50%) | |
| Potassium, K | 294.0mg (+38.00mg, +14.84%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Romaine Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-43.00kcal, -64.18%) | |
| Total Fat | 0.0g (-0.56g, -100.00%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (+77.00mg, +700.00%) | |
| Total Carbohydrates | 3.53g (-9.80g, -73.52%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 1.18g (-7.71g, -86.73%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.07g, +6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (-64.00IU, -2.36%) | |
| Vitamin C, total ascorbic acid | 5.6mg | |
| Calcium, Ca | 71.0mg (+54.00mg, +317.65%) | |
| Iron, Fe | 1.27mg (+0.87mg, +217.50%) | |
| Potassium, K | 259.0mg (+3.00mg, +1.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Green Leaf Lettuce, Organic Red Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-43.00kcal, -64.18%) | |
| Total Fat | 0.0g (-0.56g, -100.00%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (+19.00mg, +172.73%) | |
| Total Carbohydrates | 2.41g (-10.92g, -81.92%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 0.0g (-8.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (+2.50g, +225.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2711.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.1mg | |
| Calcium, Ca | 120.0mg (+103.00mg, +605.88%) | |
| Iron, Fe | 2.17mg (+1.77mg, +442.50%) | |
| Potassium, K | 193.0mg (-63.00mg, -24.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli Rabe | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-35.00kcal, -52.24%) | |
| Total Fat | 0.0g (-0.56g, -100.00%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 7.2g (-6.13g, -45.99%) | |
| Dietary Fiber | 1.6g (-0.60g, -27.27%) | |
| Sugars | 1.6g (-7.29g, -82.00%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.31g, -27.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2800.0IU (+89.00IU, +3.28%) | |
| Vitamin C, total ascorbic acid | 2.9mg | |
| Calcium, Ca | 48.0mg (+31.00mg, +182.35%) | |
| Iron, Fe | 0.29mg (-0.11mg, -27.50%) | |
| Potassium, K | 168.0mg (-88.00mg, -34.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans), Water, Sea Salt, Calcium Chloride, Onion Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+2.00kcal, +2.99%) | |
| Total Fat | 0.0g (-0.56g, -100.00%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+18.00mg, +163.64%) | |
| Total Carbohydrates | 12.64g (-0.69g, -5.18%) | |
| Dietary Fiber | 3.4g (+1.20g, +54.55%) | |
| Sugars | 3.45g (-5.44g, -61.19%) | |
| Sugars, added | N/A | |
| Protein | 2.3g (+1.19g, +107.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2586.0IU (-125.00IU, -4.61%) | |
| Vitamin C, total ascorbic acid | 10.3mg | |
| Calcium, Ca | 46.0mg (+29.00mg, +170.59%) | |
| Iron, Fe | 1.24mg (+0.84mg, +210.00%) | |
| Potassium, K | 218.0mg (-38.00mg, -14.84%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Carrots, Green Beans, Corn, Peas, Okra, Lima Beans, Onions, Celery | ||