365 Everyday Value Broccoli Rabe by Whole Foods Market, Inc: Similar Foods

Product:
Broccoli Rabe
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2144677/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 30.0mg
Total Carbohydrates 2.41g
Dietary Fiber 2.4g
Sugars 0.0g
Sugars, added N/A
Protein 3.61g
Core Vitamins and Minerals
Vitamin A, IU2711.0IU
Vitamin C, total ascorbic acid18.1mg
Calcium, Ca120.0mg
Iron, Fe2.17mg
Potassium, K193.0mg
Vitamin D, IUN/A
Ingredients
Broccoli Rabe
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.83
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+14.00kcal, +58.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 54.0mg (+24.00mg, +80.00%)
Total Carbohydrates 5.42g (+3.01g, +124.90%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.75g (+0.14g, +3.88%)
Core Vitamins and Minerals
Vitamin A, IU2733.0IU (+22.00IU, +0.81%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+11.00mg, +9.17%)
Iron, Fe0.0mg (-2.17mg, -100.00%)
Potassium, K171.0mg (-22.00mg, -11.40%)
Vitamin D, IU50.0IU
Ingredients
Fat Free Milk, Lactase Enzyme+, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.83
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+14.00kcal, +58.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 54.0mg (+24.00mg, +80.00%)
Total Carbohydrates 5.42g (+3.01g, +124.90%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.75g (+0.14g, +3.88%)
Core Vitamins and Minerals
Vitamin A, IU2733.0IU (+22.00IU, +0.81%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+11.00mg, +9.17%)
Iron, Fe0.0mg (-2.17mg, -100.00%)
Potassium, K171.0mg (-22.00mg, -11.40%)
Vitamin D, IU50.0IU
Ingredients
Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.83
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+14.00kcal, +58.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 54.0mg (+24.00mg, +80.00%)
Total Carbohydrates 5.42g (+3.01g, +124.90%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.75g (+0.14g, +3.88%)
Core Vitamins and Minerals
Vitamin A, IU2733.0IU (+22.00IU, +0.81%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+11.00mg, +9.17%)
Iron, Fe0.0mg (-2.17mg, -100.00%)
Potassium, K171.0mg (-22.00mg, -11.40%)
Vitamin D, IU50.0IU
Ingredients
Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+27.00kcal, +112.50%)
Total Fat1.98g (+1.98g)
Saturated Fat 1.27g (+1.27g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 48.0mg (+18.00mg, +60.00%)
Total Carbohydrates 5.08g (+2.67g, +110.79%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.08g (+5.08g)
Sugars, added N/A
Protein 3.39g (-0.22g, -6.09%)
Core Vitamins and Minerals
Vitamin A, IU2712.0IU (+1.00IU, +0.04%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+21.00mg, +17.50%)
Iron, Fe0.0mg (-2.17mg, -100.00%)
Potassium, K155.0mg (-38.00mg, -19.69%)
Vitamin D, IU45.0IU
Ingredients
Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+27.00kcal, +112.50%)
Total Fat1.98g (+1.98g)
Saturated Fat 1.27g (+1.27g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 48.0mg (+18.00mg, +60.00%)
Total Carbohydrates 5.08g (+2.67g, +110.79%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.08g (+5.08g)
Sugars, added N/A
Protein 3.39g (-0.22g, -6.09%)
Core Vitamins and Minerals
Vitamin A, IU2712.0IU (+1.00IU, +0.04%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+21.00mg, +17.50%)
Iron, Fe0.0mg (-2.17mg, -100.00%)
Potassium, K155.0mg (-38.00mg, -19.69%)
Vitamin D, IU45.0IU
Ingredients
Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.65
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+14.00kcal, +58.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+20.00mg, +66.67%)
Total Carbohydrates 5.0g (+2.59g, +107.47%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.33g (-0.28g, -7.76%)
Core Vitamins and Minerals
Vitamin A, IU2667.0IU (-44.00IU, -1.62%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+7.00mg, +5.83%)
Iron, Fe0.0mg (-2.17mg, -100.00%)
Potassium, K168.0mg (-25.00mg, -12.95%)
Vitamin D, IU43.0IU
Ingredients
Fat Free Milk, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.99
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+14.00kcal, +58.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 2.0mg (+2.00mg)
Sodium 52.0mg (+22.00mg, +73.33%)
Total Carbohydrates 5.0g (+2.59g, +107.47%)
Dietary Fiber N/A
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.33g (-0.28g, -7.76%)
Core Vitamins and Minerals
Vitamin A, IU2733.0IU (+22.00IU, +0.81%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+8.00mg, +6.67%)
Iron, FeN/A
Potassium, K154.0mg (-39.00mg, -20.21%)
Vitamin D, IU50.0IU
Ingredients
Organic Grade A Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.99
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+14.00kcal, +58.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 52.0mg (+22.00mg, +73.33%)
Total Carbohydrates 5.0g (+2.59g, +107.47%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.33g (-0.28g, -7.76%)
Core Vitamins and Minerals
Vitamin A, IU2733.0IU (+22.00IU, +0.81%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+8.00mg, +6.67%)
Iron, Fe0.0mg (-2.17mg, -100.00%)
Potassium, K154.0mg (-39.00mg, -20.21%)
Vitamin D, IU50.0IU
Ingredients
Organic Grade A Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.99
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+14.00kcal, +58.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 52.0mg (+22.00mg, +73.33%)
Total Carbohydrates 5.0g (+2.59g, +107.47%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.33g (-0.28g, -7.76%)
Core Vitamins and Minerals
Vitamin A, IU2733.0IU (+22.00IU, +0.81%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+8.00mg, +6.67%)
Iron, Fe0.0mg (-2.17mg, -100.00%)
Potassium, K154.0mg (-39.00mg, -20.21%)
Vitamin D, IU50.0IU
Ingredients
Organic Grade A Nontat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.31
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+18.00kcal, +75.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 62.0mg (+32.00mg, +106.67%)
Total Carbohydrates 6.25g (+3.84g, +159.34%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.83g (+5.83g)
Sugars, added N/A
Protein 4.17g (+0.56g, +15.51%)
Core Vitamins and Minerals
Vitamin A, IU2733.0IU (+22.00IU, +0.81%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+30.00mg, +25.00%)
Iron, Fe0.0mg (-2.17mg, -100.00%)
Potassium, K186.0mg (-7.00mg, -3.63%)
Vitamin D, IU50.0IU
Ingredients
Organic Grade A Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.69
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 48.0mg (+18.00mg, +60.00%)
Total Carbohydrates 5.0g (+2.59g, +107.47%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.33g (-0.28g, -7.76%)
Core Vitamins and Minerals
Vitamin A, IU2667.0IU (-44.00IU, -1.62%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe0.0mg (-2.17mg, -100.00%)
Potassium, K158.0mg (-35.00mg, -18.13%)
Vitamin D, IU42.0IU
Ingredients
Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.85
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+34.00kcal, +141.67%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 46.0mg (+16.00mg, +53.33%)
Total Carbohydrates 9.17g (+6.76g, +280.50%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 9.17g (+9.17g)
Sugars, added N/A
Protein 3.33g (-0.28g, -7.76%)
Core Vitamins and Minerals
Vitamin A, IU2667.0IU (-44.00IU, -1.62%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+1.00mg, +0.83%)
Iron, Fe0.0mg (-2.17mg, -100.00%)
Potassium, K146.0mg (-47.00mg, -24.35%)
Vitamin D, IUN/A
Ingredients
Organic Grade A Low Fat Milk, Organic Cane Sugar, Organic Vanilla Extract (organic Vanilla Bean Extractives, Water, Organic Alcohol, Organic Invert Syrup), Gellan Gum, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.29
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 44.0mg (+14.00mg, +46.67%)
Total Carbohydrates 5.0g (+2.59g, +107.47%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.33g (-0.28g, -7.76%)
Core Vitamins and Minerals
Vitamin A, IU2667.0IU (-44.00IU, -1.62%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+9.00mg, +7.50%)
Iron, Fe0.0mg (-2.17mg, -100.00%)
Potassium, K162.0mg (-31.00mg, -16.06%)
Vitamin D, IU50.0IU
Ingredients
Organic Nonfat Milk, Vitamin D3, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.29
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 44.0mg (+14.00mg, +46.67%)
Total Carbohydrates 5.0g (+2.59g, +107.47%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.33g (-0.28g, -7.76%)
Core Vitamins and Minerals
Vitamin A, IU2667.0IU (-44.00IU, -1.62%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+9.00mg, +7.50%)
Iron, Fe0.0mg (-2.17mg, -100.00%)
Potassium, K162.0mg (-31.00mg, -16.06%)
Vitamin D, IU50.0IU
Ingredients
Organic Nonfat Milk, Vitamin D3, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.60
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 44.0mg (+14.00mg, +46.67%)
Total Carbohydrates 5.0g (+2.59g, +107.47%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.33g (-0.28g, -7.76%)
Core Vitamins and Minerals
Vitamin A, IU2667.0IU (-44.00IU, -1.62%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe0.0mg (-2.17mg, -100.00%)
Potassium, K158.0mg (-35.00mg, -18.13%)
Vitamin D, IU50.0IU
Ingredients
Organic Non Fat Milk, Vitamin A Palmitate, Vitamin D3