Wegmans Melon Trio Spears by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Melon Trio Spears
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462187/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 11.0mg | |
| Total Carbohydrates | 8.45g | |
| Dietary Fiber | 0.7g | |
| Sugars | 7.04g | |
| Sugars, added | N/A | |
| Protein | 0.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2648.0IU | |
| Vitamin C, total ascorbic acid | 20.4mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 201.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Watermelon, Cantaloupe, Honeydew | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-3.00kcal, -9.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg (+1.00mg, +9.09%) | |
| Total Carbohydrates | 5.88g (-2.57g, -30.41%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 2.35g (-4.69g, -66.62%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.48g, +68.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2682.0IU (+34.00IU, +1.28%) | |
| Vitamin C, total ascorbic acid | 28.2mg (+7.80mg, +38.24%) | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 195.0mg (-6.00mg, -2.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli, Yellow Squash, Green Beans, Onion, Carrots, Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+39.00kcal, +121.88%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 29.0mg (+18.00mg, +163.64%) | |
| Total Carbohydrates | 14.12g (+5.67g, +67.10%) | |
| Dietary Fiber | 4.7g (+4.00g, +571.43%) | |
| Sugars | 3.53g (-3.51g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.83g, +404.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (-1.00IU, -0.04%) | |
| Vitamin C, total ascorbic acid | 5.6mg (-14.80mg, -72.55%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | 224.0mg (+23.00mg, +11.44%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+39.00kcal, +121.88%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 29.0mg (+18.00mg, +163.64%) | |
| Total Carbohydrates | 14.12g (+5.67g, +67.10%) | |
| Dietary Fiber | 4.7g (+4.00g, +571.43%) | |
| Sugars | 3.53g (-3.51g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.83g, +404.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (-1.00IU, -0.04%) | |
| Vitamin C, total ascorbic acid | 5.6mg (-14.80mg, -72.55%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | 224.0mg (+23.00mg, +11.44%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+39.00kcal, +121.88%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 29.0mg (+18.00mg, +163.64%) | |
| Total Carbohydrates | 12.94g (+4.49g, +53.14%) | |
| Dietary Fiber | 4.7g (+4.00g, +571.43%) | |
| Sugars | 3.53g (-3.51g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.83g, +404.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (-1.00IU, -0.04%) | |
| Vitamin C, total ascorbic acid | 10.6mg (-9.80mg, -48.04%) | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.69mg | |
| Potassium, K | 224.0mg (+23.00mg, +11.44%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Peas, Corn, Green Beans, Lime Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (+19.00kcal, +59.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 11.86g (+3.41g, +40.36%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 8.47g (+1.43g, +20.31%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2712.0IU (+64.00IU, +2.42%) | |
| Vitamin C, total ascorbic acid | 52.5mg (+32.10mg, +157.35%) | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.34mg | |
| Potassium, K | 220.0mg (+19.00mg, +9.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Orange, Organic Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (+19.00kcal, +59.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 11.86g (+3.41g, +40.36%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 8.47g (+1.43g, +20.31%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2712.0IU (+64.00IU, +2.42%) | |
| Vitamin C, total ascorbic acid | 52.5mg (+32.10mg, +157.35%) | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | 220.0mg (+19.00mg, +9.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Orange, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (+19.00kcal, +59.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 11.86g (+3.41g, +40.36%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 8.47g (+1.43g, +20.31%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2712.0IU (+64.00IU, +2.42%) | |
| Vitamin C, total ascorbic acid | 52.5mg (+32.10mg, +157.35%) | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | 220.0mg (+19.00mg, +9.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Orange, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+18.00kcal, +56.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 12.14g (+3.69g, +43.67%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 8.57g (+1.53g, +21.73%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (+0.01g, +1.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2571.0IU (-77.00IU, -2.91%) | |
| Vitamin C, total ascorbic acid | 10.0mg (-10.40mg, -50.98%) | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.29mg | |
| Potassium, K | 171.0mg (-30.00mg, -14.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pitted Organic Dark Sweet Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+37.00kcal, +115.63%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 29.0mg (+18.00mg, +163.64%) | |
| Total Carbohydrates | 12.64g (+4.19g, +49.59%) | |
| Dietary Fiber | 3.4g (+2.70g, +385.71%) | |
| Sugars | 3.45g (-3.59g, -50.99%) | |
| Sugars, added | N/A | |
| Protein | 2.3g (+1.60g, +228.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2586.0IU (-62.00IU, -2.34%) | |
| Vitamin C, total ascorbic acid | 10.3mg (-10.10mg, -49.51%) | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 1.24mg | |
| Potassium, K | 218.0mg (+17.00mg, +8.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Carrots, Green Beans, Corn, Peas, Okra, Lima Beans, Onions, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+35.00kcal, +109.38%) | |
| Total Fat | 0.56g (+0.56g) | |
| Saturated Fat | 0.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 11.0mg (=) | |
| Total Carbohydrates | 13.33g (+4.88g, +57.75%) | |
| Dietary Fiber | 2.2g (+1.50g, +214.29%) | |
| Sugars | 8.89g (+1.85g, +26.28%) | |
| Sugars, added | N/A | |
| Protein | 1.11g (+0.41g, +58.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2711.0IU (+63.00IU, +2.38%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.4mg | |
| Potassium, K | 256.0mg (+55.00mg, +27.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Peach Puree, Organic Banana Puree, Organic Pumpkin Puree, Water, Organic Whole Oat Flour, Organic Ground Chia Seeds, Organic Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (+12.00kcal, +37.50%) | |
| Total Fat | 2.21g (+2.21g) | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 80.0mg (+69.00mg, +627.27%) | |
| Total Carbohydrates | 3.54g (-4.91g, -58.11%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 1.77g (-5.27g, -74.86%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+1.95g, +278.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2655.0IU (+7.00IU, +0.26%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-15.10mg, -74.02%) | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | 142.0mg (-59.00mg, -29.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Puree, Tomato Sauce (water, Tomato Paste), Tomatoes, Red Wine, Carrots, Celery, Onions, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose, Anti Caking Agent), Beef, Pork, Salt Pork, Garlic, Olive Oil, Butter, Fresh Parsley, Spices, Shallots, Capers, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+32.00kcal, +100.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 15.0g (+6.55g, +77.51%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 12.14g (+5.10g, +72.44%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (+0.01g, +1.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2571.0IU (-77.00IU, -2.91%) | |
| Vitamin C, total ascorbic acid | 32.1mg (+11.70mg, +57.35%) | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 28.57mg | |
| Potassium, K | 171.0mg (-30.00mg, -14.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Strawberries, Organic Peaches, Organic Pineapple, Organic Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (-20.00kcal, -62.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 6.0mg (-5.00mg, -45.45%) | |
| Total Carbohydrates | 2.35g (-6.10g, -72.19%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 0.0g (-7.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.48g, +68.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (-1.00IU, -0.04%) | |
| Vitamin C, total ascorbic acid | 24.7mg (+4.30mg, +21.08%) | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | 294.0mg (+93.00mg, +46.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Green Romaine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (-20.00kcal, -62.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 6.0mg (-5.00mg, -45.45%) | |
| Total Carbohydrates | 2.35g (-6.10g, -72.19%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 0.0g (-7.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.48g, +68.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (-1.00IU, -0.04%) | |
| Vitamin C, total ascorbic acid | 24.7mg (+4.30mg, +21.08%) | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | 294.0mg (+93.00mg, +46.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Romaine Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+30.00kcal, +93.75%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 6.0mg (-5.00mg, -45.45%) | |
| Total Carbohydrates | 15.83g (+7.38g, +87.34%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 14.17g (+7.13g, +101.28%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.28g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2708.0IU (+60.00IU, +2.27%) | |
| Vitamin C, total ascorbic acid | 90.0mg (+69.60mg, +341.18%) | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 1.12mg | |
| Potassium, K | 142.0mg (-59.00mg, -29.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Selenium, Se | 23.0ug | |
| Ingredients | ||
|---|---|---|
Apple Juice From Concentrate (water, Apple Juice Concentrate), Mango Puree From Concentrate (water, Mango Puree Concentrate), Valencia Orange Juice From Concentrate (water, Valencia Orange Juice Concentrate), Banana Puree, Pineapple Juice From Concentrate (water, Pineapple Juice Concentrate), Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Natural Flavor, Vitamin C (ascorbic Acid), Vitamin E (d Alpha Tocopheryl), Calcium (calcium Lactate), Vitamin A (beta Carotene), Iron (ferricorthophosphate), Selenium (sodium Selenite), Red Beet Juice Concentrate (color) | ||