Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry by Stump Henry Llc: Similar Foods
- Product:
- Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry
- Brand:
- Mama's Milkies
- Maker:
- Stump Henry Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1782219/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal | |
| Total Fat | 3.45g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 397.0mg | |
| Total Carbohydrates | 67.93g | |
| Dietary Fiber | 7.6g | |
| Sugars | 25.17g | |
| Sugars, added | N/A | |
| Protein | 10.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 172.0IU | |
| Vitamin C, total ascorbic acid | 4.1mg | |
| Calcium, Ca | 69.0mg | |
| Iron, Fe | 3.72mg | |
| Potassium, K | 279.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Whole Wheat Flour, Dried Cranberries, Brown Sugar(sugar, Molasses), Organic Sugar, Organic Flax Seed, Brewers Yeast, Organic Fenugreek Seed*, Organic Cinnamon, Organic Vanilla Extract Powder (organic Ground Sucrose, Organic Vanilla Bean Extractives), Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-72.00kcal, -20.87%) | |
| Total Fat | 3.64g (+0.19g, +5.51%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-33.00mg, -8.31%) | |
| Total Carbohydrates | 45.45g (-22.48g, -33.09%) | |
| Dietary Fiber | 0.0g (-7.60g, -100.00%) | |
| Sugars | 1.82g (-23.35g, -92.77%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+5.67g, +53.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (+10.00IU, +5.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-33.00mg, -47.83%) | |
| Iron, Fe | 0.65mg (-3.07mg, -82.53%) | |
| Potassium, K | 182.0mg (-97.00mg, -34.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (milled Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Canola Oil, Sea Salt, Wheat Sour, Cultured Wheat Starch, Yeast, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+78.00kcal, +22.61%) | |
| Total Fat | 17.31g (+13.86g, +401.74%) | |
| Saturated Fat | 5.77g (+5.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 288.0mg (-109.00mg, -27.46%) | |
| Total Carbohydrates | 61.54g (-6.39g, -9.41%) | |
| Dietary Fiber | 1.9g (-5.70g, -75.00%) | |
| Sugars | 42.31g (+17.14g, +68.10%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-6.84g, -63.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 192.0IU (+20.00IU, +11.63%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 38.0mg (-31.00mg, -44.93%) | |
| Iron, Fe | 2.08mg (-1.64mg, -44.09%) | |
| Potassium, K | 221.0mg (-58.00mg, -20.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (bleached Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oils (canola, Palm, Palm Kernel And Or Soybean Oil), Water, Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Whole Eggs, Cocoa (alkalized) Contains 2% Or Less Of The Following: Salt, Baking Soda (leavening), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+78.00kcal, +22.61%) | |
| Total Fat | 17.31g (+13.86g, +401.74%) | |
| Saturated Fat | 5.77g (+5.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 288.0mg (-109.00mg, -27.46%) | |
| Total Carbohydrates | 61.54g (-6.39g, -9.41%) | |
| Dietary Fiber | 1.9g (-5.70g, -75.00%) | |
| Sugars | 42.31g (+17.14g, +68.10%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-6.84g, -63.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 192.0IU (+20.00IU, +11.63%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 38.0mg (-31.00mg, -44.93%) | |
| Iron, Fe | 2.08mg (-1.64mg, -44.09%) | |
| Potassium, K | 221.0mg (-58.00mg, -20.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (bleached Flour,niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid], Vegetable Oils (canola, Palm, Palm Kernel And Or Soybean Oil), Water, Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Whole Eggs, Cocoa (alkalized) Contains 2% Or Less Of The Follwoing: Salt, Baking Soda (leavening), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+9.00kcal, +2.61%) | |
| Total Fat | 5.38g (+1.93g, +55.94%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (-89.00mg, -22.42%) | |
| Total Carbohydrates | 67.69g (-0.24g, -0.35%) | |
| Dietary Fiber | 3.1g (-4.50g, -59.21%) | |
| Sugars | 41.54g (+16.37g, +65.04%) | |
| Sugars, added | N/A | |
| Protein | 13.85g (+3.16g, +29.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 308.0IU (+136.00IU, +79.07%) | |
| Vitamin C, total ascorbic acid | 3.7mg (-0.40mg, -9.76%) | |
| Calcium, Ca | 62.0mg (-7.00mg, -10.14%) | |
| Iron, Fe | 4.15mg (+0.43mg, +11.56%) | |
| Potassium, K | 262.0mg (-17.00mg, -6.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cane Invert Syrup, Oat Bran, Soy Protein Isolate, Maltodextrin, Fructose, Rice Crisps (rice Flour, Rice Bran, Rosemary Extract), Brown Rice Flour, Partially Defatted Peanut Flour, Dextrose, Nonfat Dry Milk, Peanut Butter (roasted Peanuts), Natural Flavor, Unsweetened Chocolate, Glycerin, Cocoa, Peanut Oil, Salt, High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+9.00kcal, +2.61%) | |
| Total Fat | 6.15g (+2.70g, +78.26%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (-89.00mg, -22.42%) | |
| Total Carbohydrates | 67.69g (-0.24g, -0.35%) | |
| Dietary Fiber | 3.1g (-4.50g, -59.21%) | |
| Sugars | 40.0g (+14.83g, +58.92%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+4.69g, +43.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 308.0IU (+136.00IU, +79.07%) | |
| Vitamin C, total ascorbic acid | 3.7mg (-0.40mg, -9.76%) | |
| Calcium, Ca | 31.0mg (-38.00mg, -55.07%) | |
| Iron, Fe | 2.77mg (-0.95mg, -25.54%) | |
| Potassium, K | 215.0mg (-64.00mg, -22.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Invert Syrup, Oat Bran, Soy Protein Isolate, Maltodextrin, Rice Crisps (rice Flour, Rice Bran, Rosemary Extract), Peanut Butter (peanuts, Salt), Fructose, Brown Rice Flour, Dextrose, Partially Defatted Peanut Flour, Glycerin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-88.00kcal, -25.51%) | |
| Total Fat | 14.29g (+10.84g, +314.20%) | |
| Saturated Fat | 6.43g (+6.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 343.0mg (-54.00mg, -13.60%) | |
| Total Carbohydrates | 25.71g (-42.22g, -62.15%) | |
| Dietary Fiber | 2.9g (-4.70g, -61.84%) | |
| Sugars | 2.86g (-22.31g, -88.64%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-4.98g, -46.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (+114.00IU, +66.28%) | |
| Vitamin C, total ascorbic acid | 6.9mg (+2.80mg, +68.29%) | |
| Calcium, Ca | 114.0mg (+45.00mg, +65.22%) | |
| Iron, Fe | 0.51mg (-3.21mg, -86.29%) | |
| Potassium, K | 343.0mg (+64.00mg, +22.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Pasteurized Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme Modified Cheese [(pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Sodium Phosphate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal [color], Cellulose Powder), Soybean Oil, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Bleached Wheat Flour, Heavy Cream (cream, Guar Gum, Carrageenan, Locust Bean Gum), Modified Food Starch, Whey Protein Concentrate, Contains Less Than 2% Of The Following: Unsalted Butter (cream, Natural Flavorings), Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Cellulose, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Rice Flour, Romano Cheese (cultured Part Skim Milk, Salt, Enzymes), Dextrin, Salt, Corn Starch, Dextrose, Whey, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+55.00kcal, +15.94%) | |
| Total Fat | 22.5g (+19.05g, +552.17%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 325.0mg (-72.00mg, -18.14%) | |
| Total Carbohydrates | 50.0g (-17.93g, -26.39%) | |
| Dietary Fiber | 2.5g (-5.10g, -67.11%) | |
| Sugars | 32.5g (+7.33g, +29.12%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.19g, -29.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+78.00IU, +45.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-69.00mg, -100.00%) | |
| Iron, Fe | 0.9mg (-2.82mg, -75.81%) | |
| Potassium, K | 165.0mg (-114.00mg, -40.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.75g | |
| Fatty acids, total polyunsaturated | 6.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter (roasted Peanuts, Dextrose Palm Oil, Salt), Grape Jelly (white Grape Juice Concentrate, Concord Grape Juice Concentrate, Pectin), Wheat Flour, Brown Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin [an Emulsifier], Natural Butter Flavor, Annatto Extract Color, Vitamin A Palmitate), Sugar, Egg Whites, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-101.00kcal, -29.28%) | |
| Total Fat | 14.13g (+10.68g, +309.57%) | |
| Saturated Fat | 6.01g (+6.01g) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 350.0mg (-47.00mg, -11.84%) | |
| Total Carbohydrates | 23.67g (-44.26g, -65.16%) | |
| Dietary Fiber | 2.1g (-5.50g, -72.37%) | |
| Sugars | 3.18g (-21.99g, -87.37%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (-4.68g, -43.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (+93.00IU, +54.07%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-3.30mg, -80.49%) | |
| Calcium, Ca | 53.0mg (-16.00mg, -23.19%) | |
| Iron, Fe | 1.27mg (-2.45mg, -65.86%) | |
| Potassium, K | 173.0mg (-106.00mg, -37.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.18g | |
| Fatty acids, total polyunsaturated | 3.89g | |
| Ingredients | ||
|---|---|---|
Filling: Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Cheese Blend (ricotta Cheese [whey, Cream, Vinegar, Carrageenan], Cream, Water, Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Dried Egg Whites, Parsley, Methylcellulose, Salt, Spice, Garlic Powder, Onion Powder), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Tomatoes, Water, Tomato Puree (water, Tomato Paste), Onions, Basil, Olive Oil, Sugar, Garlic Puree (crushed Garlic, Citric Acid), Salt, Modified Corn Starch, Methylcellulose, Parsley, Spices, Soybean Oil, Citric Acid Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) , Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color, Wheat Flour Spice Topping: Less Than 2% Of The Following: Salt, Dried Garlic, Dried Onion, Spices, Dried Red Bell Pepper Contains: Egg, Milk,wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-101.00kcal, -29.28%) | |
| Total Fat | 14.13g (+10.68g, +309.57%) | |
| Saturated Fat | 6.01g (+6.01g) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 350.0mg (-47.00mg, -11.84%) | |
| Total Carbohydrates | 23.67g (-44.26g, -65.16%) | |
| Dietary Fiber | 2.1g (-5.50g, -72.37%) | |
| Sugars | 3.18g (-21.99g, -87.37%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (-4.68g, -43.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (+93.00IU, +54.07%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-3.30mg, -80.49%) | |
| Calcium, Ca | 53.0mg (-16.00mg, -23.19%) | |
| Iron, Fe | 1.27mg (-2.45mg, -65.86%) | |
| Potassium, K | 173.0mg (-106.00mg, -37.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.18g | |
| Fatty acids, total polyunsaturated | 3.89g | |
| Ingredients | ||
|---|---|---|
Filling: Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Cheese Blend (ricotta Cheese [whey, Cream, Vinegar, Carrageenan], Cream, Water, Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Dried Egg Whites, Parsley, Methylcellulose, Salt, Spice, Garlic Powder, Onion Powder), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Tomatoes, Water, Tomato Puree (water, Tomato Paste), Onions, Basil, Olive Oil, Sugar, Garlic Puree (crushed Garlic, Citric Acid), Salt, Modified Corn Starch, Methylcellulose, Parsley, Spices, Soybean Oil, Citric Acid Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) , Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color, Wheat Flour Spice Topping: Less Than 2% Of The Following: Salt, Dried Garlic, Dried Onion, Spices, Dried Red Bell Pepper Contains: Egg, Milk,wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-104.00kcal, -30.14%) | |
| Total Fat | 14.29g (+10.84g, +314.20%) | |
| Saturated Fat | 4.02g (+4.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+62.00mg) | |
| Sodium | 393.0mg (-4.00mg, -1.01%) | |
| Total Carbohydrates | 5.36g (-62.57g, -92.11%) | |
| Dietary Fiber | 0.0g (-7.60g, -100.00%) | |
| Sugars | 3.57g (-21.60g, -85.82%) | |
| Sugars, added | N/A | |
| Protein | 15.18g (+4.49g, +42.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 268.0IU (+96.00IU, +55.81%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-3.00mg, -73.17%) | |
| Calcium, Ca | 0.0mg (-69.00mg, -100.00%) | |
| Iron, Fe | 0.96mg (-2.76mg, -74.19%) | |
| Potassium, K | 223.0mg (-56.00mg, -20.07%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spatchcock Chicken (whole Split Chicken With Skin), Fruit Juice Solution (water, Apple Juice Concentrate, Maple Syrup, Vinegar Powder, Liquid Smoke Flavoring [water, Natural Hickory Smoke Concentrate], Rosemary Extract [maltodextrin, Rosemary Oleoresin]), Coffee Rub (coffee, Salt, Dehydrated Garlic, Spices, And Paprika), Brown Sugar, And Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (+71.00kcal, +20.58%) | |
| Total Fat | 8.4g (+4.95g, +143.48%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (-16.00mg, -4.03%) | |
| Total Carbohydrates | 80.8g (+12.87g, +18.95%) | |
| Dietary Fiber | 2.1g (-5.50g, -72.37%) | |
| Sugars | 6.8g (-18.37g, -72.98%) | |
| Sugars, added | N/A | |
| Protein | 6.8g (-3.89g, -36.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 201.0IU (+29.00IU, +16.86%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-61.00mg, -88.41%) | |
| Iron, Fe | 1.0mg (-2.72mg, -73.12%) | |
| Potassium, K | 129.0mg (-150.00mg, -53.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 71.0mg | |
| Folate, total | 5.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.3g | |
| Fatty acids, total polyunsaturated | 1.8g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.9mg | |
| Ash | 1.2g | |
| Water | 2.8g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Milled Corn, Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Sea Salt, Corn Germ, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-28.00kcal, -8.12%) | |
| Total Fat | 14.08g (+10.63g, +308.12%) | |
| Saturated Fat | 7.75g (+7.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 296.0mg (-101.00mg, -25.44%) | |
| Total Carbohydrates | 44.37g (-23.56g, -34.68%) | |
| Dietary Fiber | 0.7g (-6.90g, -90.79%) | |
| Sugars | 26.06g (+0.89g, +3.54%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-6.46g, -60.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 282.0IU (+110.00IU, +63.95%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 106.0mg (+37.00mg, +53.62%) | |
| Iron, Fe | 1.9mg (-1.82mg, -48.92%) | |
| Potassium, K | 148.0mg (-131.00mg, -46.95%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Flavored Ice Cream (milk, Cream, Skim Milk, Buttermilk, Whey, Sugar, Corn Syrup, Contains 1% Or Less Of Vanilla Extract, Artificial Flavor, Mono & Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan), Chocolate Chip Cookies {enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Palm Oil, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Milk Fat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanilla Extract), Pasteurized Eggs, Margarine (palm Oil, Water, Salt, Contains 2% Or Less Of The Following: Mono & Diglycerides, Whey Solids, Natural & Artificial Flavor, Citric Acid, Beta Carotene For Color, Vitamin A Palmitate), Contains 2% Or Less Of The Following: Natural Flavor, Baking Soda, Salt, Ammonium Bicarbonate} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+59.00kcal, +17.10%) | |
| Total Fat | 17.54g (+14.09g, +408.41%) | |
| Saturated Fat | 5.26g (+5.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+70.00mg) | |
| Sodium | 246.0mg (-151.00mg, -38.04%) | |
| Total Carbohydrates | 54.39g (-13.54g, -19.93%) | |
| Dietary Fiber | 3.5g (-4.10g, -53.95%) | |
| Sugars | 35.09g (+9.92g, +39.41%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-5.43g, -50.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+3.00IU, +1.74%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+1.00mg, +1.45%) | |
| Iron, Fe | 1.89mg (-1.83mg, -49.19%) | |
| Potassium, K | 167.0mg (-112.00mg, -40.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Wheat Flour, Eggs, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], Vanilla), Soybean Oil, Water, Invert Sugar, Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzyme) Contains 2% Or Less Of Each: Modified Cornstarch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides (emulsifier), Buttermilk Solids, Soy Lecithin, Salt, Xanthan Gum, Cultured Wheat Flour (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+51.00kcal, +14.78%) | |
| Total Fat | 18.75g (+15.30g, +443.48%) | |
| Saturated Fat | 5.21g (+5.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 73.0mg (+73.00mg) | |
| Sodium | 250.0mg (-147.00mg, -37.03%) | |
| Total Carbohydrates | 54.17g (-13.76g, -20.26%) | |
| Dietary Fiber | 4.2g (-3.40g, -44.74%) | |
| Sugars | 35.42g (+10.25g, +40.72%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-4.44g, -41.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (+36.00IU, +20.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 42.0mg (-27.00mg, -39.13%) | |
| Iron, Fe | 1.5mg (-2.22mg, -59.68%) | |
| Potassium, K | 167.0mg (-112.00mg, -40.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Wheat Flour, Whole Eggs, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soybean Oil, Water, Invert Sugar, Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzyme), Contains 2% Or Less Of The Following: Modified Cornstarch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Pure Vanilla Extract, Mono And Diglycerides (emulsifier), Buttermilk Solids, Soy Lecithin, Salt, Xanthan Gum, Cultured Wheat Flour (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+62.00kcal, +17.97%) | |
| Total Fat | 11.5g (+8.05g, +233.33%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (-86.00mg, -21.66%) | |
| Total Carbohydrates | 76.4g (+8.47g, +12.47%) | |
| Dietary Fiber | 8.5g (+0.90g, +11.84%) | |
| Sugars | 36.1g (+10.93g, +43.42%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-3.79g, -35.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-5.00IU, -2.91%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.10mg, -75.61%) | |
| Calcium, Ca | 56.0mg (-13.00mg, -18.84%) | |
| Iron, Fe | 13.3mg (+9.58mg, +257.53%) | |
| Potassium, K | 243.0mg (-36.00mg, -12.90%) | |
| Vitamin D, IU | 133.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg | |
| Fiber, insoluble | 8.0g | |
| Phosphorus, P | 95.0mg | |
| Folate, total | 60.0ug | |
| Pantothenic acid | 1.6mg | |
| Vitamin B-12 | 0.1ug | |
| Fatty acids, total monounsaturated | 2.9g | |
| Fatty acids, total polyunsaturated | 5.6g | |
| Vitamin E (label entry primarily) | 1.0IU | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.5mg | |
| Riboflavin | 0.13mg | |
| Niacin | 4.8mg | |
| Ash | 1.7g | |
| Water | 3.5g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.6mg | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Filling (sugar, Soybean Oil, Skim Milk, Cocoa, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Grain Oat Flour, Whole Wheat Flour, Rice Flour, Oat Fiber, Corn Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Palm Oil, Artificial Flavor, Mixed Tocopherols For Freshness, Bht For Freshness, Beta Carotene For Color, Annatto Extract Color Vitamins And Minerals: Reduced Iron, Vitamin B1 (thiamin Hydrochloride), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin D3, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid | ||