Wegmans, Mini Muffins, Chocolateolate Chip, Chocolateolate Chip by Wegmans Food Markets, Inc: Similar Foods

Product:
Wegmans, Mini Muffins, Chocolateolate Chip, Chocolateolate Chip
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1905167/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal
Total Fat18.75g
Saturated Fat 5.21g
Trans Fat 0.0g
Cholesterol 73.0mg
Sodium 250.0mg
Total Carbohydrates 54.17g
Dietary Fiber 4.2g
Sugars 35.42g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU208.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg
Iron, Fe1.5mg
Potassium, K167.0mg
Vitamin D, IUN/A
Ingredients
Sugar, Whole Wheat Flour, Whole Eggs, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soybean Oil, Water, Invert Sugar, Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzyme), Contains 2% Or Less Of The Following: Modified Cornstarch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Pure Vanilla Extract, Mono And Diglycerides (emulsifier), Buttermilk Solids, Soy Lecithin, Salt, Xanthan Gum, Cultured Wheat Flour (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+8.00kcal, +2.02%)
Total Fat17.54g (-1.21g, -6.45%)
Saturated Fat 5.26g (+0.05g, +0.96%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-3.00mg, -4.11%)
Sodium 246.0mg (-4.00mg, -1.60%)
Total Carbohydrates 54.39g (+0.22g, +0.41%)
Dietary Fiber 3.5g (-0.70g, -16.67%)
Sugars 35.09g (-0.33g, -0.93%)
Sugars, added N/A
Protein 5.26g (-0.99g, -15.84%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-33.00IU, -15.87%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+28.00mg, +66.67%)
Iron, Fe1.89mg (+0.39mg, +26.00%)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Ingredients
Sugar, Whole Wheat Flour, Eggs, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], Vanilla), Soybean Oil, Water, Invert Sugar, Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzyme) Contains 2% Or Less Of Each: Modified Cornstarch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides (emulsifier), Buttermilk Solids, Soy Lecithin, Salt, Xanthan Gum, Cultured Wheat Flour (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.32
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+8.00kcal, +2.02%)
Total Fat21.15g (+2.40g, +12.80%)
Saturated Fat 3.85g (-1.36g, -26.10%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+4.00mg, +5.48%)
Sodium 269.0mg (+19.00mg, +7.60%)
Total Carbohydrates 50.0g (-4.17g, -7.70%)
Dietary Fiber 1.9g (-2.30g, -54.76%)
Sugars 28.85g (-6.57g, -18.55%)
Sugars, added N/A
Protein 5.77g (-0.48g, -7.68%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (-16.00IU, -7.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+35.00mg, +83.33%)
Iron, Fe1.38mg (-0.12mg, -8.00%)
Potassium, K125.0mg (-42.00mg, -25.15%)
Vitamin D, IUN/A
Ingredients
Sugar, Whole Eggs, Soybean Oil, Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Poppy Seeds, Lemon Peel Contains 2% Or Less Of The Following: Modified Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Mono & Diglycerides An Emulsifier, Buttermilk Solids, Salt, Xanthan Gum, Soy Lecithin, Lemon Oil Lemon Flavor, Cultured Wheat Flour (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.24
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-63.00kcal, -15.91%)
Total Fat14.58g (-4.17g, -22.24%)
Saturated Fat 3.12g (-2.09g, -40.12%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+21.00mg, +28.77%)
Sodium 281.0mg (+31.00mg, +12.40%)
Total Carbohydrates 45.83g (-8.34g, -15.40%)
Dietary Fiber 2.1g (-2.10g, -50.00%)
Sugars 25.0g (-10.42g, -29.42%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (=)
Iron, Fe1.5mg (=)
Potassium, K135.0mg (-32.00mg, -19.16%)
Vitamin D, IUN/A
Ingredients
Sugar, Whole Wheat Flour, Whole Eggs, Blueberries, Soybean Oil, Water Contains 2% Or Less Of The Following: Modified Corn Starch, Vanilla, Mono & Diglycerides (emulsifier), Leavening (baking Soda, Sodium Aluminium Phosphate, Monocalcium Phosphate), Buttermilk Solids, Soy Lecithin, Salt, Xanthan Gum, Cornstarch, Cultured Wheat Flour (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.10
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+27.00kcal, +6.82%)
Total Fat17.31g (-1.44g, -7.68%)
Saturated Fat 5.77g (+0.56g, +10.75%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-44.00mg, -60.27%)
Sodium 288.0mg (+38.00mg, +15.20%)
Total Carbohydrates 61.54g (+7.37g, +13.61%)
Dietary Fiber 1.9g (-2.30g, -54.76%)
Sugars 42.31g (+6.89g, +19.45%)
Sugars, added N/A
Protein 3.85g (-2.40g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (-16.00IU, -7.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-4.00mg, -9.52%)
Iron, Fe2.08mg (+0.58mg, +38.67%)
Potassium, K221.0mg (+54.00mg, +32.34%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (bleached Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oils (canola, Palm, Palm Kernel And Or Soybean Oil), Water, Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Whole Eggs, Cocoa (alkalized) Contains 2% Or Less Of The Following: Salt, Baking Soda (leavening), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.10
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+27.00kcal, +6.82%)
Total Fat17.31g (-1.44g, -7.68%)
Saturated Fat 5.77g (+0.56g, +10.75%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-44.00mg, -60.27%)
Sodium 288.0mg (+38.00mg, +15.20%)
Total Carbohydrates 61.54g (+7.37g, +13.61%)
Dietary Fiber 1.9g (-2.30g, -54.76%)
Sugars 42.31g (+6.89g, +19.45%)
Sugars, added N/A
Protein 3.85g (-2.40g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (-16.00IU, -7.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-4.00mg, -9.52%)
Iron, Fe2.08mg (+0.58mg, +38.67%)
Potassium, K221.0mg (+54.00mg, +32.34%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (bleached Flour,niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid], Vegetable Oils (canola, Palm, Palm Kernel And Or Soybean Oil), Water, Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Whole Eggs, Cocoa (alkalized) Contains 2% Or Less Of The Follwoing: Salt, Baking Soda (leavening), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.73
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-50.00kcal, -12.63%)
Total Fat15.38g (-3.37g, -17.97%)
Saturated Fat 3.85g (-1.36g, -26.10%)
Trans Fat 0.0g (=)
Cholesterol 87.0mg (+14.00mg, +19.18%)
Sodium 269.0mg (+19.00mg, +7.60%)
Total Carbohydrates 46.15g (-8.02g, -14.81%)
Dietary Fiber 1.9g (-2.30g, -54.76%)
Sugars 26.92g (-8.50g, -24.00%)
Sugars, added N/A
Protein 5.77g (-0.48g, -7.68%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (-16.00IU, -7.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+35.00mg, +83.33%)
Iron, Fe1.38mg (-0.12mg, -8.00%)
Potassium, K106.0mg (-61.00mg, -36.53%)
Vitamin D, IUN/A
Ingredients
Sugar, Whole Eggs, Whole Wheat Flour, Apples, Soybean Oil, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) Contains 2% Or Less Of The Following: Modified Cornstarch, Vegetable Oil (palm, Palm Kernel), Cinnamon, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides (emulsifier), Buttermilk Solids, Salt, Xanthan Gum, Soy Lecithin, Preservatives (cultured Wheat Flour, Ascorbic Acid, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.89
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+33.00kcal, +8.33%)
Total Fat21.43g (+2.68g, +14.29%)
Saturated Fat 11.9g (+6.69g, +128.41%)
Trans Fat N/A
Cholesterol 29.0mg (-44.00mg, -60.27%)
Sodium 257.0mg (+7.00mg, +2.80%)
Total Carbohydrates 61.9g (+7.73g, +14.27%)
Dietary Fiber 2.4g (-1.80g, -42.86%)
Sugars 40.48g (+5.06g, +14.29%)
Sugars, added N/A
Protein 4.76g (-1.49g, -23.84%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+30.00IU, +14.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.86mg (-0.64mg, -42.67%)
Potassium, K86.0mg (-81.00mg, -48.50%)
Vitamin D, IUN/A
Ingredients
Flour, Rolled Oats, Semi Sweet Chocolate Chips, Brown Sugar, Butter, Caramel (corn Syrup, High Fructose Corn Syrup, Sugar, Condensed Nonfat Milk, Heavy Cream, Salt, Pectin, Artificial Flavor, Disodium Phosphate), Pecans, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.01
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+36.00kcal, +9.09%)
Total Fat28.03g (+9.28g, +49.49%)
Saturated Fat 14.39g (+9.18g, +176.20%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-43.00mg, -58.90%)
Sodium 205.0mg (-45.00mg, -18.00%)
Total Carbohydrates 40.15g (-14.02g, -25.88%)
Dietary Fiber 1.5g (-2.70g, -64.29%)
Sugars 26.52g (-8.90g, -25.13%)
Sugars, added N/A
Protein 3.79g (-2.46g, -39.36%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (-56.00IU, -26.92%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca30.0mg (-12.00mg, -28.57%)
Iron, Fe2.73mg (+1.23mg, +82.00%)
Potassium, K121.0mg (-46.00mg, -27.54%)
Vitamin D, IUN/A
Ingredients
Sugar, Palm Oil, Eggs, Water, Milk, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Kernel Oil, High Fructose Syrup, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate As Preservative, Artificial Flavor, Beta Carotene [ Color], Vitamin A Palmitate), Soybean Oil, Less Than 2% Of: Cocoa (processed With Alkali), Chocolate, Sodium Caseinate, Mono And Diglycerides, Cocoa Butter, Salt, Natural And Artificial Flavor, Beta Carotene (color), Dextrose, Guar Gum, Partially Hydrogenated Canola Oil, Xanthan Gum, Soy Lecithin, Caramel Color, Corn Flour, Sodium Bicarbonate, Whey, Modified Corn Starch, Sodium Pyrophosphate, Sodium Alginate, Polysorbate 60, Sorbitan Monostearate, Calcium Sulfate, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.34
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+48.00kcal, +12.12%)
Total Fat19.44g (+0.69g, +3.68%)
Saturated Fat 8.33g (+3.12g, +59.88%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-45.00mg, -61.64%)
Sodium 250.0mg (=)
Total Carbohydrates 63.89g (+9.72g, +17.94%)
Dietary Fiber 2.8g (-1.40g, -33.33%)
Sugars 38.89g (+3.47g, +9.80%)
Sugars, added N/A
Protein 5.56g (-0.69g, -11.04%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+70.00IU, +33.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-42.00mg, -100.00%)
Iron, Fe2.0mg (+0.50mg, +33.33%)
Potassium, K153.0mg (-14.00mg, -8.38%)
Vitamin D, IUN/A
Ingredients
Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier), Salt, Vanilla), Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Vegetable Oils (canola, Palm, Palm Kernel Oil), Whole Eggs, Invert Sugar, Brown Sugar, Contains 2% Or Less Of The Following: Water, Salt, Organic Invert Sugar, Honey, Baking Soda, Cornstarch, Soy Flour, Soy Lecithin (emulsifier), Whey, Enzymes, Monoglycerides, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.34
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+48.00kcal, +12.12%)
Total Fat19.44g (+0.69g, +3.68%)
Saturated Fat 8.33g (+3.12g, +59.88%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-45.00mg, -61.64%)
Sodium 250.0mg (=)
Total Carbohydrates 63.89g (+9.72g, +17.94%)
Dietary Fiber 2.8g (-1.40g, -33.33%)
Sugars 38.89g (+3.47g, +9.80%)
Sugars, added N/A
Protein 5.56g (-0.69g, -11.04%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+70.00IU, +33.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-42.00mg, -100.00%)
Iron, Fe2.0mg (+0.50mg, +33.33%)
Potassium, K153.0mg (-14.00mg, -8.38%)
Vitamin D, IUN/A
Ingredients
Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier), Salt, Vanilla), Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Vegetable Oils (canola, Palm, Palm Kernel Oil), Whole Eggs, Invert Sugar, Brown Sugar Contains 2% Or Less Of The Following: Water, Salt, Organic Invert Sugar, Honey, Baking Soda, Cornstarch, Soy Flour, Soy Lecithin (emulsifier), Whey, Enzymes, Monoglycerides, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.34
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+48.00kcal, +12.12%)
Total Fat19.44g (+0.69g, +3.68%)
Saturated Fat 8.33g (+3.12g, +59.88%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-45.00mg, -61.64%)
Sodium 250.0mg (=)
Total Carbohydrates 63.89g (+9.72g, +17.94%)
Dietary Fiber 2.8g (-1.40g, -33.33%)
Sugars 38.89g (+3.47g, +9.80%)
Sugars, added N/A
Protein 5.56g (-0.69g, -11.04%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+70.00IU, +33.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-42.00mg, -100.00%)
Iron, Fe2.0mg (+0.50mg, +33.33%)
Potassium, K153.0mg (-14.00mg, -8.38%)
Vitamin D, IUN/A
Ingredients
Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier, Artificial Flavor, Salt, Vanilla), Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Vegetable Oils (canola, Palm, Palm Kernel Oil), Eggs, Invert Sugar, Brown Sugar Contains 2% Or Less Of The Following: Water, Salt, Organic Invert Sugar, Honey, Baking Soda, Cornstarch, Soy Flour, Soy Lecithin (emulsifier), Whey, Enzymes, Monoglycerides, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.56
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+25.00kcal, +6.31%)
Total Fat21.05g (+2.30g, +12.27%)
Saturated Fat 12.28g (+7.07g, +135.70%)
Trans Fat N/A
Cholesterol 28.0mg (-45.00mg, -61.64%)
Sodium 246.0mg (-4.00mg, -1.60%)
Total Carbohydrates 61.4g (+7.23g, +13.35%)
Dietary Fiber 3.5g (-0.70g, -16.67%)
Sugars 40.35g (+4.93g, +13.92%)
Sugars, added N/A
Protein 5.26g (-0.99g, -15.84%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-33.00IU, -15.87%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-24.00mg, -57.14%)
Iron, Fe0.63mg (-0.87mg, -58.00%)
Potassium, K84.0mg (-83.00mg, -49.70%)
Vitamin D, IUN/A
Ingredients
Flour, Rolled Oats, Semi Sweet Chocolate Chips, Brown Sugar, Butter, Caramel (corn Syrup, High Fructose Corn Syrup Sugar, Condensed Nonfat Milk, Heavy Cream, Salt, Pectin, Artificial Flavor, Disodium Phosphate) Pecans, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.26
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+48.00kcal, +12.12%)
Total Fat19.44g (+0.69g, +3.68%)
Saturated Fat 8.33g (+3.12g, +59.88%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-45.00mg, -61.64%)
Sodium 236.0mg (-14.00mg, -5.60%)
Total Carbohydrates 63.89g (+9.72g, +17.94%)
Dietary Fiber 2.8g (-1.40g, -33.33%)
Sugars 38.89g (+3.47g, +9.80%)
Sugars, added N/A
Protein 5.56g (-0.69g, -11.04%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+70.00IU, +33.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-42.00mg, -100.00%)
Iron, Fe2.0mg (+0.50mg, +33.33%)
Potassium, K153.0mg (-14.00mg, -8.38%)
Vitamin D, IUN/A
Ingredients
Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (emulsifier), Vanilla), Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),wheat Flour, Sugar, Vegetable Oils (canola, Palm, Palm Kernel Oil), Whole Eggs, Invert Sugar, Brown Sugar, 2% Or Less Of Each: Water, Salt, Organic Invert Sugar, Honey, Baking Soda, Cornstarch, Soy Flour, Soy Lecithin (emulsifier), Whey, Enzymes, Monoglycerides, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat22.5g (+3.75g, +20.00%)
Saturated Fat 6.25g (+1.04g, +19.96%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-48.00mg, -65.75%)
Sodium 325.0mg (+75.00mg, +30.00%)
Total Carbohydrates 50.0g (-4.17g, -7.70%)
Dietary Fiber 2.5g (-1.70g, -40.48%)
Sugars 32.5g (-2.92g, -8.24%)
Sugars, added N/A
Protein 7.5g (+1.25g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+42.00IU, +20.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-42.00mg, -100.00%)
Iron, Fe0.9mg (-0.60mg, -40.00%)
Potassium, K165.0mg (-2.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.75g
Fatty acids, total polyunsaturated6.0g
Folic acid0.0ug
Ingredients
Peanut Butter (roasted Peanuts, Dextrose Palm Oil, Salt), Grape Jelly (white Grape Juice Concentrate, Concord Grape Juice Concentrate, Pectin), Wheat Flour, Brown Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin [an Emulsifier], Natural Butter Flavor, Annatto Extract Color, Vitamin A Palmitate), Sugar, Egg Whites, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.86
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+84.00kcal, +21.21%)
Total Fat22.0g (+3.25g, +17.33%)
Saturated Fat 16.0g (+10.79g, +207.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-73.00mg, -100.00%)
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 62.0g (+7.83g, +14.45%)
Dietary Fiber 8.0g (+3.80g, +90.48%)
Sugars 30.0g (-5.42g, -15.30%)
Sugars, added N/A
Protein 8.0g (+1.75g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-8.00IU, -3.85%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe2.16mg (+0.66mg, +44.00%)
Potassium, K180.0mg (+13.00mg, +7.78%)
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Cane Sugar, Whole Grain Oats, Coconut Oil, Brown Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier] Vanilla, Salt), Proprietary Herb Blend (organic Moringa Leaf, Organic Fenugreek Seed, Organic Shatavari Root, Spice, Turmeric), Flaxseed Meal, Cocoa Powder (processed With Alkali), Natural Flavor, Baking Soda, And Kosher Salt