Mama's Milkies, Lactation Cookie Mix, Chocolateolate Chip, Chocolateolate Chip by Stump Henry Llc: Similar Foods

Product:
Mama's Milkies, Lactation Cookie Mix, Chocolateolate Chip, Chocolateolate Chip
Brand:
Mama's Milkies
Maker:
Stump Henry Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1782218/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat7.14g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 657.0mg
Total Carbohydrates 74.29g
Dietary Fiber 8.6g
Sugars 40.0g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe3.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Whole Wheat Flour, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Organic Brown Sugar (organic Sugar, Organic Molasses), Organic Sugar, Organic Flax Seed, Brewers Yeast, Organic Fenugreek Seed*, Organic Vanilla Extract Powder (organic Ground Sucrose, Organic Vanilla Bean Extratives), Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat7.78g (+0.64g, +8.96%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+10.00mg, +1.52%)
Total Carbohydrates 80.0g (+5.71g, +7.69%)
Dietary Fiber 2.2g (-6.40g, -74.42%)
Sugars 51.11g (+11.11g, +27.78%)
Sugars, added N/A
Protein 2.22g (-6.35g, -74.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-13.00mg, -22.81%)
Iron, Fe1.6mg (-1.49mg, -48.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.151mg
Niacin1.778mg
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Candy Bits (sugar, Hydrogenated Cottonseed And Soybean Oil, Corn Starch, Modified Corn Starch, Confectioner's Glaze [shellac, Corn Protein, Acetylated Monoglycerides], Colored With [red 40, Yellow 5, Blue 1, Yellow 6], Soy Lecithin), Wheat Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Dicalcium Phosphate), Contains 2% Or Less Of: Propylene Glycol Monoesters, Dextrose, Corn Starch, Salt, Cellulose, Mono And Diglycerides, Xanthan Gum, Artificial Flavor, Cellulose Gum, Polysorbate 60, Nonfat Milk, Soy Lecithin, Tbhq And Citric Acid (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat7.5g (+0.36g, +5.04%)
Saturated Fat 1.25g (-1.61g, -56.29%)
Trans Fat 1.25g (+1.25g)
Cholesterol 0.0mg (=)
Sodium 675.0mg (+18.00mg, +2.74%)
Total Carbohydrates 82.5g (+8.21g, +11.05%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 40.0g (=)
Sugars, added N/A
Protein 2.5g (-6.07g, -70.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Cupcake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (partially Hydrogenated Soybean And Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Skim Milk Solids, Food Starch Modified, Mono And Diglycerides, Ascorbic Acid, Citric Acid, Sodium Bicarbonate, Natural And Artificial Flavors Valentine Nonpareils: Sugar, Corn Starch, Confectioner's Glaze, Red 3, Carnauba Wax, Red 40, Yellow 6, Blue 2 Strawberry Frosting Mix: Confectioner's Sugar (sugar, Corn Starch), Natural And Artificial Flavor, Salt, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (-0.47g, -6.58%)
Saturated Fat 1.67g (-1.19g, -41.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+10.00mg, +1.52%)
Total Carbohydrates 83.33g (+9.04g, +12.17%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 53.33g (+13.33g, +33.33%)
Sugars, added N/A
Protein 3.33g (-5.24g, -61.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Cupcake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (partially Hydrogenated Soybean And Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Skim Milk Solids, Food Starch Modified, Mono And Diglycerides, Ascorbiac Acid, Citric Acid, Sodium Bicarbonate, Natural And Artificial Flavors Green Frosting Mix: Sugar, Natural And Artificial Flavors, Yellow 5, Blue 1 Blue Frosting Mix: Sugar, Natural And Artificial Flavors, Blue 2, Blue 1 Blue Sparkling Sugar: Sugar, Carnauba Wax, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat8.14g (+1.00g, +14.01%)
Saturated Fat 3.49g (+0.63g, +22.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 674.0mg (+17.00mg, +2.59%)
Total Carbohydrates 81.4g (+7.11g, +9.57%)
Dietary Fiber 2.3g (-6.30g, -73.26%)
Sugars 48.84g (+8.84g, +22.10%)
Sugars, added N/A
Protein 2.33g (-6.24g, -72.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe1.67mg (-1.42mg, -45.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.158mg
Niacin1.86mg
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Wheat Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Dicalcium Phosphate), Contains 2% Or Less Of: Propylene Glycol Monoesters, Dextrose, Salt, Cornstarch, Mono And Diglycerides, Cellulose, Natural And Artificial Flavor, Colored With Yellow 5 And Red 40, Xanthan Gum, Cellulose Gum, Polysorbate 60, Tbhq And Citric Acid (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat8.14g (+1.00g, +14.01%)
Saturated Fat 3.49g (+0.63g, +22.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 674.0mg (+17.00mg, +2.59%)
Total Carbohydrates 81.4g (+7.11g, +9.57%)
Dietary Fiber 2.3g (-6.30g, -73.26%)
Sugars 48.84g (+8.84g, +22.10%)
Sugars, added N/A
Protein 2.33g (-6.24g, -72.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe1.67mg (-1.42mg, -45.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.158mg
Niacin1.86mg
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Wheat Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Dicalcium Phosphate), Contains 2% Or Less Of: Propylene Glycol Monoesters, Dextrose, Corn Starch, Salt, Cellulose, Mono And Diglycerides, Xanthan Gum, Artificial Flavor, Cellulose Gum, Polysorbate 60, Nonfat Milk, Soy Lecithin, Tbhq And Citric Acid (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+9.00kcal, +2.25%)
Total Fat10.23g (+3.09g, +43.28%)
Saturated Fat 4.55g (+1.69g, +59.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 682.0mg (+25.00mg, +3.81%)
Total Carbohydrates 72.73g (-1.56g, -2.10%)
Dietary Fiber 2.3g (-6.30g, -73.26%)
Sugars 31.82g (-8.18g, -20.45%)
Sugars, added N/A
Protein 4.55g (-4.02g, -46.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca45.0mg (-12.00mg, -21.05%)
Iron, Fe2.45mg (-0.64mg, -20.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated2.27g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Whole Wheat Flour, Palm And Soybean Oil, Oat Bran, Rolled Oats Less Than 2% Of: Nonfat Milk, Extract Of Malted Barley, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Molasses Powder, Salt, Propylene Glycol Monoester, Mono Diglycerides, Sodium Stearoyl Lactylate, Whey (milk Protein), Food Starch Modified, Artificial Flavor, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat12.5g (+5.36g, +75.07%)
Saturated Fat 7.14g (+4.28g, +149.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 679.0mg (+22.00mg, +3.35%)
Total Carbohydrates 75.0g (+0.71g, +0.96%)
Dietary Fiber 3.6g (-5.00g, -58.14%)
Sugars 57.14g (+17.14g, +42.85%)
Sugars, added N/A
Protein 3.57g (-5.00g, -58.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (-1.80mg, -58.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Popcorn, Sugar, Clarified Butter, Dextrose, Water, Sea Salt, Soybean Oil, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat12.5g (+5.36g, +75.07%)
Saturated Fat 7.14g (+4.28g, +149.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 679.0mg (+22.00mg, +3.35%)
Total Carbohydrates 75.0g (+0.71g, +0.96%)
Dietary Fiber 3.6g (-5.00g, -58.14%)
Sugars 57.14g (+17.14g, +42.85%)
Sugars, added N/A
Protein 3.57g (-5.00g, -58.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (-1.80mg, -58.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Popcorn, Sugar, Clarified Butter, Dextrose, Water, Sea Salt, Soybean Oil, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat12.5g (+5.36g, +75.07%)
Saturated Fat 7.14g (+4.28g, +149.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 679.0mg (+22.00mg, +3.35%)
Total Carbohydrates 75.0g (+0.71g, +0.96%)
Dietary Fiber 3.6g (-5.00g, -58.14%)
Sugars 57.14g (+17.14g, +42.85%)
Sugars, added N/A
Protein 3.57g (-5.00g, -58.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (-1.80mg, -58.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Popcorn, Sugar, Clarified Butter, Dextrose, Water, Sea Salt, Soybean Oil, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-28.00kcal, -7.00%)
Total Fat10.47g (+3.33g, +46.64%)
Saturated Fat 3.49g (+0.63g, +22.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 651.0mg (-6.00mg, -0.91%)
Total Carbohydrates 65.12g (-9.17g, -12.34%)
Dietary Fiber 2.3g (-6.30g, -73.26%)
Sugars 20.93g (-19.07g, -47.67%)
Sugars, added N/A
Protein 4.65g (-3.92g, -45.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe2.51mg (-0.58mg, -18.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.65g
Fatty acids, total polyunsaturated2.33g
Ingredients
Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleaches Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq) Contains 2% Or Less Of Each Of The Following: Salt, Baking Soda, Sodium Acid Pyrophosphate, Modified Corn Starch, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-34.00kcal, -8.50%)
Total Fat3.66g (-3.48g, -48.74%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 659.0mg (+2.00mg, +0.30%)
Total Carbohydrates 82.93g (+8.64g, +11.63%)
Dietary Fiber 7.3g (-1.30g, -15.12%)
Sugars 53.66g (+13.66g, +34.15%)
Sugars, added N/A
Protein 4.88g (-3.69g, -43.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca49.0mg (-8.00mg, -14.04%)
Iron, Fe3.51mg (+0.42mg, +13.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Gluten Free Flour Blend (whole Grain Teff Flour, Certified Gluten Free Oat Flour, Tapioca Flour, Ground Flax Seed, Xanthan Gum), Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+15.00kcal, +3.75%)
Total Fat17.07g (+9.93g, +139.08%)
Saturated Fat 6.1g (+3.24g, +113.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (+26.00mg, +3.96%)
Total Carbohydrates 56.1g (-18.19g, -24.49%)
Dietary Fiber 12.2g (+3.60g, +41.86%)
Sugars 26.83g (-13.17g, -32.92%)
Sugars, added N/A
Protein 14.63g (+6.06g, +70.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca49.0mg (-8.00mg, -14.04%)
Iron, Fe1.76mg (-1.33mg, -43.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peanuts, Chocolate Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavor), Brown Rice Syrup, Inulin, Gluten Free Rolled Oats, Soy Protein Isolate, Sugar, Organic Cane Sugar, Corn Syrup, Glycerine, Acacia Gum, Peanut Flour, Water, Fractionated Palm Kernel Oil, Natural Flavor, High Oleic Sunflower Oil, Sea Salt, Chocolate Liquor, Fructose, Rice Starch, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Mixed Tocopherols, Carrageenan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 650.0mg (-7.00mg, -1.07%)
Total Carbohydrates 70.0g (-4.29g, -5.77%)
Dietary Fiber 2.5g (-6.10g, -70.93%)
Sugars 7.5g (-32.50g, -81.25%)
Sugars, added N/A
Protein 10.0g (+1.43g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe3.6mg (+0.51mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, May Contain Enzymes, Ascorbic Acid), Sugar, Canola Or Soybean Oil, Nonfat Milk, Salt, Garlic Powder, Spices, Romano Cheeses (milk, Salt, Culture, Enzymes), Enzymes Yeast Packet Ingredients: Active Yeast, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat9.52g (+2.38g, +33.33%)
Saturated Fat 6.35g (+3.49g, +122.03%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 683.0mg (+26.00mg, +3.96%)
Total Carbohydrates 74.6g (+0.31g, +0.42%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 61.9g (+21.90g, +54.75%)
Sugars, added N/A
Protein 1.59g (-6.98g, -81.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+6.00mg, +10.53%)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Modified Corn Starch, Corn Syrup, Cream, Dried Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (palm Kernel, Canola), Dextrose, Buttermilk, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Butter Contains 2% Or Less Of: Water, Corn Syrup Solids, Lactose, Tetrasodium Pyrophosphate, Salt, Propylene Glycol Monostearate, Sodium Caseinate, Sea Salt, Acetylated Monoglycerides, Gellan Gum, Xanthan Gum, Mono And Diglycerides, Microcrystalline Cellulose, Natural And Artificial Flavor, Sodium Carboxymethylcellulose, Locust Bean Gum, Baking Soda, Nonfat Milk, Sodium Phosphate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat3.57g (-3.57g, -50.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+22.00mg, +3.35%)
Total Carbohydrates 85.71g (+11.42g, +15.37%)
Dietary Fiber 3.6g (-5.00g, -58.14%)
Sugars 7.14g (-32.86g, -82.15%)
Sugars, added N/A
Protein 7.14g (-1.43g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe5.14mg (+2.05mg, +66.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (sesame Seeds, Salt, Poppy Seeds, Dehydrated Onion, Dehydrated Garlic, Caraway Seeds), Sugar, Malt Syrup (tapioca Syrup, Malt Extract), Soda