Krusteaz Oat Bran Supreme Muffin Mix, Oat Bran by Continental Mills, Inc: Similar Foods
- Product:
- Oat Bran Supreme Muffin Mix, Oat Bran
- Brand:
- Krusteaz
- Maker:
- Continental Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2545706/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal | |
| Total Fat | 10.23g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 682.0mg | |
| Total Carbohydrates | 72.73g | |
| Dietary Fiber | 2.3g | |
| Sugars | 31.82g | |
| Sugars, added | N/A | |
| Protein | 4.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 45.0mg | |
| Iron, Fe | 2.45mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.27g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Whole Wheat Flour, Palm And Soybean Oil, Oat Bran, Rolled Oats Less Than 2% Of: Nonfat Milk, Extract Of Malted Barley, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Molasses Powder, Salt, Propylene Glycol Monoester, Mono Diglycerides, Sodium Stearoyl Lactylate, Whey (milk Protein), Food Starch Modified, Artificial Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-9.00kcal, -2.20%) | |
| Total Fat | 7.5g (-2.73g, -26.69%) | |
| Saturated Fat | 1.25g (-3.30g, -72.53%) | |
| Trans Fat | 1.25g (+1.25g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 675.0mg (-7.00mg, -1.03%) | |
| Total Carbohydrates | 82.5g (+9.77g, +13.43%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 40.0g (+8.18g, +25.71%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.05g, -45.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+5.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-2.45mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Cupcake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (partially Hydrogenated Soybean And Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Skim Milk Solids, Food Starch Modified, Mono And Diglycerides, Ascorbic Acid, Citric Acid, Sodium Bicarbonate, Natural And Artificial Flavors Valentine Nonpareils: Sugar, Corn Starch, Confectioner's Glaze, Red 3, Carnauba Wax, Red 40, Yellow 6, Blue 2 Strawberry Frosting Mix: Confectioner's Sugar (sugar, Corn Starch), Natural And Artificial Flavor, Salt, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+6.00kcal, +1.47%) | |
| Total Fat | 17.07g (+6.84g, +66.86%) | |
| Saturated Fat | 6.1g (+1.55g, +34.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 683.0mg (+1.00mg, +0.15%) | |
| Total Carbohydrates | 56.1g (-16.63g, -22.87%) | |
| Dietary Fiber | 12.2g (+9.90g, +430.43%) | |
| Sugars | 26.83g (-4.99g, -15.68%) | |
| Sugars, added | N/A | |
| Protein | 14.63g (+10.08g, +221.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+4.00mg, +8.89%) | |
| Iron, Fe | 1.76mg (-0.69mg, -28.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peanuts, Chocolate Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavor), Brown Rice Syrup, Inulin, Gluten Free Rolled Oats, Soy Protein Isolate, Sugar, Organic Cane Sugar, Corn Syrup, Glycerine, Acacia Gum, Peanut Flour, Water, Fractionated Palm Kernel Oil, Natural Flavor, High Oleic Sunflower Oil, Sea Salt, Chocolate Liquor, Fructose, Rice Starch, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Mixed Tocopherols, Carrageenan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-14.00kcal, -3.42%) | |
| Total Fat | 8.14g (-2.09g, -20.43%) | |
| Saturated Fat | 3.49g (-1.06g, -23.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 674.0mg (-8.00mg, -1.17%) | |
| Total Carbohydrates | 81.4g (+8.67g, +11.92%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 48.84g (+17.02g, +53.49%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-2.22g, -48.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+2.00mg, +4.44%) | |
| Iron, Fe | 1.67mg (-0.78mg, -31.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.158mg | |
| Niacin | 1.86mg | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Wheat Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Dicalcium Phosphate), Contains 2% Or Less Of: Propylene Glycol Monoesters, Dextrose, Salt, Cornstarch, Mono And Diglycerides, Cellulose, Natural And Artificial Flavor, Colored With Yellow 5 And Red 40, Xanthan Gum, Cellulose Gum, Polysorbate 60, Tbhq And Citric Acid (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-14.00kcal, -3.42%) | |
| Total Fat | 8.14g (-2.09g, -20.43%) | |
| Saturated Fat | 3.49g (-1.06g, -23.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 674.0mg (-8.00mg, -1.17%) | |
| Total Carbohydrates | 81.4g (+8.67g, +11.92%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 48.84g (+17.02g, +53.49%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-2.22g, -48.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+2.00mg, +4.44%) | |
| Iron, Fe | 1.67mg (-0.78mg, -31.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.158mg | |
| Niacin | 1.86mg | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Wheat Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Dicalcium Phosphate), Contains 2% Or Less Of: Propylene Glycol Monoesters, Dextrose, Corn Starch, Salt, Cellulose, Mono And Diglycerides, Xanthan Gum, Artificial Flavor, Cellulose Gum, Polysorbate 60, Nonfat Milk, Soy Lecithin, Tbhq And Citric Acid (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-9.00kcal, -2.20%) | |
| Total Fat | 7.78g (-2.45g, -23.95%) | |
| Saturated Fat | 3.33g (-1.22g, -26.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-15.00mg, -2.20%) | |
| Total Carbohydrates | 80.0g (+7.27g, +10.00%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 51.11g (+19.29g, +60.62%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-2.33g, -51.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-1.00mg, -2.22%) | |
| Iron, Fe | 1.6mg (-0.85mg, -34.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.151mg | |
| Niacin | 1.778mg | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Candy Bits (sugar, Hydrogenated Cottonseed And Soybean Oil, Corn Starch, Modified Corn Starch, Confectioner's Glaze [shellac, Corn Protein, Acetylated Monoglycerides], Colored With [red 40, Yellow 5, Blue 1, Yellow 6], Soy Lecithin), Wheat Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Dicalcium Phosphate), Contains 2% Or Less Of: Propylene Glycol Monoesters, Dextrose, Corn Starch, Salt, Cellulose, Mono And Diglycerides, Xanthan Gum, Artificial Flavor, Cellulose Gum, Polysorbate 60, Nonfat Milk, Soy Lecithin, Tbhq And Citric Acid (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-9.00kcal, -2.20%) | |
| Total Fat | 7.14g (-3.09g, -30.21%) | |
| Saturated Fat | 2.86g (-1.69g, -37.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 657.0mg (-25.00mg, -3.67%) | |
| Total Carbohydrates | 74.29g (+1.56g, +2.14%) | |
| Dietary Fiber | 8.6g (+6.30g, +273.91%) | |
| Sugars | 40.0g (+8.18g, +25.71%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+4.02g, +88.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+12.00mg, +26.67%) | |
| Iron, Fe | 3.09mg (+0.64mg, +26.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Whole Wheat Flour, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Organic Brown Sugar (organic Sugar, Organic Molasses), Organic Sugar, Organic Flax Seed, Brewers Yeast, Organic Fenugreek Seed*, Organic Vanilla Extract Powder (organic Ground Sucrose, Organic Vanilla Bean Extratives), Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-9.00kcal, -2.20%) | |
| Total Fat | 10.0g (-0.23g, -2.25%) | |
| Saturated Fat | 6.0g (+1.45g, +31.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+18.00mg, +2.64%) | |
| Total Carbohydrates | 56.0g (-16.73g, -23.00%) | |
| Dietary Fiber | 4.0g (+1.70g, +73.91%) | |
| Sugars | 30.0g (-1.82g, -5.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+15.45g, +339.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-5.00mg, -11.11%) | |
| Iron, Fe | 9.0mg (+6.55mg, +267.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Non Gmo Soy Crisp (non Gmo Soy Protein Isolate, Tapioca Starch And Salt), Tapioca Syrup, Agave Syrup, Non Gmo Brown Crisp Rice, Rice Bran, Soy Lecithin, Natural Flavor, Gum Acacia, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-4.00kcal, -0.98%) | |
| Total Fat | 9.46g (-0.77g, -7.53%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 703.0mg (+21.00mg, +3.08%) | |
| Total Carbohydrates | 72.97g (+0.24g, +0.33%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 8.11g (-23.71g, -74.51%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+6.26g, +137.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+9.00mg, +20.00%) | |
| Iron, Fe | 3.89mg (+1.44mg, +58.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Oleic Canola Oil, Seasoning Blend (dried Onion, Spices, Yeast Extract, Maltodextrin, Modified Food Starch, Natural Flavor, Salt, Silicon Dioxide), Contains Less Than 2% Of Inactive Yeast, Salt, Yeast, Extracts Of Malted Barley And Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+12.00kcal, +2.93%) | |
| Total Fat | 13.16g (+2.93g, +28.64%) | |
| Saturated Fat | 3.95g (-0.60g, -13.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (+29.00mg, +4.25%) | |
| Total Carbohydrates | 71.05g (-1.68g, -2.31%) | |
| Dietary Fiber | 2.6g (+0.30g, +13.04%) | |
| Sugars | 21.05g (-10.77g, -33.85%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.71g, +15.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+8.00mg, +17.78%) | |
| Iron, Fe | 1.89mg (-0.56mg, -22.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq) Contains 2% Or Less Of Each Of The Following: Salt, Baking Soda, Sodium Acid Pyrophosphate, Modified Corn Starch, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+20.00kcal, +4.89%) | |
| Total Fat | 12.5g (+2.27g, +22.19%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-3.00mg, -0.44%) | |
| Total Carbohydrates | 78.57g (+5.84g, +8.03%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 7.14g (-24.68g, -77.56%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.55g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-9.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (-2.45mg, -100.00%) | |
| Potassium, K | 7.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Tapioca Starch, Canola Oil, Sugar, Sea Salt, Salt, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+22.00kcal, +5.38%) | |
| Total Fat | 11.76g (+1.53g, +14.96%) | |
| Saturated Fat | 5.88g (+1.33g, +29.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 706.0mg (+24.00mg, +3.52%) | |
| Total Carbohydrates | 74.51g (+1.78g, +2.45%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 39.22g (+7.40g, +23.26%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-0.63g, -13.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+14.00mg, +31.11%) | |
| Iron, Fe | 2.16mg (-0.29mg, -11.84%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Dried Molasses, Leavening (baking Soda, Sodium Acid Pyrophosphate), Wheat Starch, Dextrose, Corn Starch, Salt, Natural Flavor, Hydroxylated Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-9.00kcal, -2.20%) | |
| Total Fat | 6.67g (-3.56g, -34.80%) | |
| Saturated Fat | 1.67g (-2.88g, -63.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-15.00mg, -2.20%) | |
| Total Carbohydrates | 83.33g (+10.60g, +14.57%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 53.33g (+21.51g, +67.60%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.22g, -26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+22.00mg, +48.89%) | |
| Iron, Fe | 0.0mg (-2.45mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Cupcake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (partially Hydrogenated Soybean And Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Skim Milk Solids, Food Starch Modified, Mono And Diglycerides, Ascorbiac Acid, Citric Acid, Sodium Bicarbonate, Natural And Artificial Flavors Green Frosting Mix: Sugar, Natural And Artificial Flavors, Yellow 5, Blue 1 Blue Frosting Mix: Sugar, Natural And Artificial Flavors, Blue 2, Blue 1 Blue Sparkling Sugar: Sugar, Carnauba Wax, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+20.00kcal, +4.89%) | |
| Total Fat | 10.71g (+0.48g, +4.69%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-3.00mg, -0.44%) | |
| Total Carbohydrates | 82.14g (+9.41g, +12.94%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 14.29g (-17.53g, -55.09%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.98g, -21.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+26.00mg, +57.78%) | |
| Iron, Fe | 2.57mg (+0.12mg, +4.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Tapioca Starch, Sunflower And Or Canola Oil, Seasoning (sugar, Salt, Tomato Powder, Spices, Honey Powder [maltodextrin, Honey], Citric Acid, Natural Flavors, Mango Powder, [mango Powder, Corn Starch, Sunflower Lecithin], Vinegar Powder [maltodextrin, Vinegar Solids, Modified Food Starch], Onion Powder, Garlic Powder, Torula Yeast, Dehydrated Parsley, Extractives Of Turmeric), Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+24.00kcal, +5.87%) | |
| Total Fat | 13.33g (+3.10g, +30.30%) | |
| Saturated Fat | 8.33g (+3.78g, +83.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+18.00mg, +2.64%) | |
| Total Carbohydrates | 73.33g (+0.60g, +0.82%) | |
| Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
| Sugars | 20.0g (-11.82g, -37.15%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.12g, +46.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+22.00mg, +48.89%) | |
| Iron, Fe | 2.4mg (-0.05mg, -2.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.0mg | |
| Riboflavin | 0.113mg | |
| Niacin | 1.333mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Partially Hydrogenated Vegtable Sortening (may Contain One Or More Of The Following Partially Hidrogenated Oils: Soybean, Cottonseed Or Safflower), Invert Syrup, Malt, Iodized Salt, Sodium Bicarbonate As Leavening Agent, Amonium Bicarbonate As Leavening Agent And Monocalcic Phosphate As Leavening Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+5.00kcal, +1.22%) | |
| Total Fat | 8.62g (-1.61g, -15.74%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 690.0mg (+8.00mg, +1.17%) | |
| Total Carbohydrates | 75.86g (+3.13g, +4.30%) | |
| Dietary Fiber | 6.9g (+4.60g, +200.00%) | |
| Sugars | 3.45g (-28.37g, -89.16%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+9.24g, +203.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (+24.00mg, +53.33%) | |
| Iron, Fe | 4.97mg (+2.52mg, +102.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil With Rosemary Extract, Dehydrated Potatoes, Chia Seed, Quinoa Flour, Contains 2% Or Less Of Each Of The Following: Sea Salt, Soy Protein Concentrate, Sugar, Wheat Flour, Lactic Acid, Enzymes, Natural Flavors, Oat Fiber, Yeast | ||