Gary Poppins Premium Artisan Popcorn, Caramel by Gary Poppins, Llc: Similar Foods

Product:
Premium Artisan Popcorn, Caramel
Brand:
Gary Poppins
Maker:
Gary Poppins, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914653/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat12.5g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 679.0mg
Total Carbohydrates 75.0g
Dietary Fiber 3.6g
Sugars 57.14g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Popcorn, Sugar, Clarified Butter, Dextrose, Water, Sea Salt, Soybean Oil, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 57.14g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Popcorn, Sugar, Clarified Butter, Dextrose, Water, Sea Salt, Soybean Oil, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 57.14g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Popcorn, Sugar, Clarified Butter, Dextrose, Water, Sea Salt, Soybean Oil, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.52
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+4.00kcal, +1.02%)
Total Fat9.52g (-2.98g, -23.84%)
Saturated Fat 6.35g (-0.79g, -11.06%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 683.0mg (+4.00mg, +0.59%)
Total Carbohydrates 74.6g (-0.40g, -0.53%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 61.9g (+4.76g, +8.33%)
Sugars, added N/A
Protein 1.59g (-1.98g, -55.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-8.00mg, -11.27%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Modified Corn Starch, Corn Syrup, Cream, Dried Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (palm Kernel, Canola), Dextrose, Buttermilk, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Butter Contains 2% Or Less Of: Water, Corn Syrup Solids, Lactose, Tetrasodium Pyrophosphate, Salt, Propylene Glycol Monostearate, Sodium Caseinate, Sea Salt, Acetylated Monoglycerides, Gellan Gum, Xanthan Gum, Mono And Diglycerides, Microcrystalline Cellulose, Natural And Artificial Flavor, Sodium Carboxymethylcellulose, Locust Bean Gum, Baking Soda, Nonfat Milk, Sodium Phosphate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat6.67g (-5.83g, -46.64%)
Saturated Fat 1.67g (-5.47g, -76.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 83.33g (+8.33g, +11.11%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 53.33g (-3.81g, -6.67%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Cupcake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (partially Hydrogenated Soybean And Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Skim Milk Solids, Food Starch Modified, Mono And Diglycerides, Ascorbiac Acid, Citric Acid, Sodium Bicarbonate, Natural And Artificial Flavors Green Frosting Mix: Sugar, Natural And Artificial Flavors, Yellow 5, Blue 1 Blue Frosting Mix: Sugar, Natural And Artificial Flavors, Blue 2, Blue 1 Blue Sparkling Sugar: Sugar, Carnauba Wax, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-2.00kcal, -0.51%)
Total Fat10.87g (-1.63g, -13.04%)
Saturated Fat 6.52g (-0.62g, -8.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 696.0mg (+17.00mg, +2.50%)
Total Carbohydrates 73.91g (-1.09g, -1.45%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 47.83g (-9.31g, -16.29%)
Sugars, added N/A
Protein 4.35g (+0.78g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe1.57mg (+0.28mg, +21.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (contains One Or More Of The Following: [palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin]), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Emulsifier (propylene Glycol Mono And Diesters, Mono And Diglycerides), Cocoa (processed With Alkali), Color (red 40), Salt, Cellulose Gum, Guar Gum, Lecithin, Preservative (bht And Citric Acid) White Peppermint Flavored Wafer Ingredients: Sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil) Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solids, Soy Lecithin (an Emulsifier), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.83
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+2.00kcal, +0.51%)
Total Fat8.14g (-4.36g, -34.88%)
Saturated Fat 3.49g (-3.65g, -51.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 674.0mg (-5.00mg, -0.74%)
Total Carbohydrates 81.4g (+6.40g, +8.53%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 48.84g (-8.30g, -14.53%)
Sugars, added N/A
Protein 2.33g (-1.24g, -34.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.67mg (+0.38mg, +29.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.158mg
Niacin1.86mg
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Wheat Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Dicalcium Phosphate), Contains 2% Or Less Of: Propylene Glycol Monoesters, Dextrose, Corn Starch, Salt, Cellulose, Mono And Diglycerides, Xanthan Gum, Artificial Flavor, Cellulose Gum, Polysorbate 60, Nonfat Milk, Soy Lecithin, Tbhq And Citric Acid (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.83
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+2.00kcal, +0.51%)
Total Fat8.14g (-4.36g, -34.88%)
Saturated Fat 3.49g (-3.65g, -51.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 674.0mg (-5.00mg, -0.74%)
Total Carbohydrates 81.4g (+6.40g, +8.53%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 48.84g (-8.30g, -14.53%)
Sugars, added N/A
Protein 2.33g (-1.24g, -34.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.67mg (+0.38mg, +29.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.158mg
Niacin1.86mg
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Wheat Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Dicalcium Phosphate), Contains 2% Or Less Of: Propylene Glycol Monoesters, Dextrose, Salt, Cornstarch, Mono And Diglycerides, Cellulose, Natural And Artificial Flavor, Colored With Yellow 5 And Red 40, Xanthan Gum, Cellulose Gum, Polysorbate 60, Tbhq And Citric Acid (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat5.13g (-7.37g, -58.96%)
Saturated Fat 2.56g (-4.58g, -64.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 692.0mg (+13.00mg, +1.91%)
Total Carbohydrates 84.62g (+9.62g, +12.83%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 61.54g (+4.40g, +7.70%)
Sugars, added N/A
Protein 2.56g (-1.01g, -28.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (-20.00mg, -28.17%)
Iron, Fe1.85mg (+0.56mg, +43.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cupcake Mix: Sugar, Enriched Cake Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Skim Milk Solids, Natural And Artificial Flavors, Baking Soda, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Vanilla Pudding Mix: Sugar, Corn Starch, Salt, Natural And Artificial Flavors Candies: Dextrose, Corn Starch, Dextrin, Magnesium Stearate, Sugar, Red 40, Shellac, Gum Arabic, Artificial Flavor, Yellow 5, Carnuba Wax, Blue 1, Yellow 6, Red 3 Color Powder: Dextrose, Water, Yellow 5 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat7.5g (-5.00g, -40.00%)
Saturated Fat 1.25g (-5.89g, -82.49%)
Trans Fat 1.25g (+1.25g)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 675.0mg (-4.00mg, -0.59%)
Total Carbohydrates 82.5g (+7.50g, +10.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 40.0g (-17.14g, -30.00%)
Sugars, added N/A
Protein 2.5g (-1.07g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Cupcake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (partially Hydrogenated Soybean And Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Skim Milk Solids, Food Starch Modified, Mono And Diglycerides, Ascorbic Acid, Citric Acid, Sodium Bicarbonate, Natural And Artificial Flavors Valentine Nonpareils: Sugar, Corn Starch, Confectioner's Glaze, Red 3, Carnauba Wax, Red 40, Yellow 6, Blue 2 Strawberry Frosting Mix: Confectioner's Sugar (sugar, Corn Starch), Natural And Artificial Flavor, Salt, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+14.00kcal, +3.56%)
Total Fat7.41g (-5.09g, -40.72%)
Saturated Fat 1.85g (-5.29g, -74.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 704.0mg (+25.00mg, +3.68%)
Total Carbohydrates 81.48g (+6.48g, +8.64%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 48.15g (-8.99g, -15.73%)
Sugars, added N/A
Protein 3.7g (+0.13g, +3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Cupcake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barely Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (partially Hydrogenated Soybean And Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Skim Milk Solids, Food Starch Modified, Mono And Diglycerides, Ascorbic Acid, Citric Acid, Sodium Bicarbonate, Natural And Artificial Flavors Frosting Mix: Confectioner's Sugar (sugar, Corn Starch), Natural And Artificial Flavor, Red 3, Blue 1 Nonpareils: Sugar, Corn Starch, Confectioner's Glaze, Color Added, Carnauba Wax, Red 40, Red 3, Blue 1, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat7.78g (-4.72g, -37.76%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 51.11g (-6.03g, -10.55%)
Sugars, added N/A
Protein 2.22g (-1.35g, -37.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-27.00mg, -38.03%)
Iron, Fe1.6mg (+0.31mg, +24.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.151mg
Niacin1.778mg
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Candy Bits (sugar, Hydrogenated Cottonseed And Soybean Oil, Corn Starch, Modified Corn Starch, Confectioner's Glaze [shellac, Corn Protein, Acetylated Monoglycerides], Colored With [red 40, Yellow 5, Blue 1, Yellow 6], Soy Lecithin), Wheat Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Dicalcium Phosphate), Contains 2% Or Less Of: Propylene Glycol Monoesters, Dextrose, Corn Starch, Salt, Cellulose, Mono And Diglycerides, Xanthan Gum, Artificial Flavor, Cellulose Gum, Polysorbate 60, Nonfat Milk, Soy Lecithin, Tbhq And Citric Acid (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat7.14g (-5.36g, -42.88%)
Saturated Fat 2.86g (-4.28g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 657.0mg (-22.00mg, -3.24%)
Total Carbohydrates 74.29g (-0.71g, -0.95%)
Dietary Fiber 8.6g (+5.00g, +138.89%)
Sugars 40.0g (-17.14g, -30.00%)
Sugars, added N/A
Protein 8.57g (+5.00g, +140.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe3.09mg (+1.80mg, +139.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Whole Wheat Flour, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Organic Brown Sugar (organic Sugar, Organic Molasses), Organic Sugar, Organic Flax Seed, Brewers Yeast, Organic Fenugreek Seed*, Organic Vanilla Extract Powder (organic Ground Sucrose, Organic Vanilla Bean Extratives), Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.02
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+16.00kcal, +4.07%)
Total Fat10.23g (-2.27g, -18.16%)
Saturated Fat 4.55g (-2.59g, -36.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 682.0mg (+3.00mg, +0.44%)
Total Carbohydrates 72.73g (-2.27g, -3.03%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 31.82g (-25.32g, -44.31%)
Sugars, added N/A
Protein 4.55g (+0.98g, +27.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (-26.00mg, -36.62%)
Iron, Fe2.45mg (+1.16mg, +89.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated2.27g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Whole Wheat Flour, Palm And Soybean Oil, Oat Bran, Rolled Oats Less Than 2% Of: Nonfat Milk, Extract Of Malted Barley, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Molasses Powder, Salt, Propylene Glycol Monoester, Mono Diglycerides, Sodium Stearoyl Lactylate, Whey (milk Protein), Food Starch Modified, Artificial Flavor, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-23.00kcal, -5.85%)
Total Fat1.85g (-10.65g, -85.20%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 704.0mg (+25.00mg, +3.68%)
Total Carbohydrates 85.19g (+10.19g, +13.59%)
Dietary Fiber 3.7g (+0.10g, +2.78%)
Sugars 37.04g (-20.10g, -35.18%)
Sugars, added N/A
Protein 3.7g (+0.13g, +3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe2.67mg (+1.38mg, +106.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (sorghum Flour, Brown Rice Flour, Non Gmo Cornstarch, Millet Flour, Tapioca Starch, Flaxseed Meal, Teff Flour), Brown Sugar, Granulated Sugar, Xanthan Gum, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Cornstarch, Monocalcium Phosphate), Cinnamon, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-27.00kcal, -6.87%)
Total Fat3.66g (-8.84g, -70.72%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 659.0mg (-20.00mg, -2.95%)
Total Carbohydrates 82.93g (+7.93g, +10.57%)
Dietary Fiber 7.3g (+3.70g, +102.78%)
Sugars 53.66g (-3.48g, -6.09%)
Sugars, added N/A
Protein 4.88g (+1.31g, +36.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (-22.00mg, -30.99%)
Iron, Fe3.51mg (+2.22mg, +172.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Gluten Free Flour Blend (whole Grain Teff Flour, Certified Gluten Free Oat Flour, Tapioca Flour, Ground Flax Seed, Xanthan Gum), Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Sea Salt