Stuffed Foods Lobster Ravioli, Lobster by Stuffed Foods Llc: Similar Foods

Product:
Lobster Ravioli, Lobster
Brand:
Stuffed Foods
Maker:
Stuffed Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2419079/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat7.86g
Saturated Fat 4.29g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 421.0mg
Total Carbohydrates 21.43g
Dietary Fiber 0.7g
Sugars 2.14g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca322.0mg
Iron, Fe0.71mg
Potassium, K76.0mg
Vitamin D, IU0.0IU
Ingredients
Ricotta Cheese (pasteurized Whey, Cream, Milk), Semolina Flour (semolina [durum Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lobster, Milk And Vitamin D3, Cream, Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Water, 2% Or Less Of Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Sherry Wine (wine Grape, Salt, Tartaric Acid, Sulfites), Lobster Base (lobster, Salt, Yeast Extract, Water, Maltodextrin, Sugar, Tomato Paste, Potato Starch, Lobster Extract, Contains 2% Or Less Of Gelatin, Beta Carotene [color], Dried Onion, Shrimp Powder, Lactic Acid, Extract Of Paprika [color], Natural Flavor), Shallots, Butter (pasteurized Cream, Salt), Egg Whites, White Wine (wine, Salt, Sulfites), Lemon Juice, Sea Salt, Food Starch Modified, Spices, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Starch, Carrageenan, Ascorbic Acid, Beta Carotene, Natural Vitamin E Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.46
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+30.00kcal, +15.00%)
Total Fat10.65g (+2.79g, +35.50%)
Saturated Fat 4.39g (+0.10g, +2.33%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-42.00mg, -59.15%)
Sodium 414.0mg (-7.00mg, -1.66%)
Total Carbohydrates 19.42g (-2.01g, -9.38%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 3.13g (+0.99g, +46.26%)
Sugars, added N/A
Protein 13.78g (+3.78g, +37.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca288.0mg (-34.00mg, -10.56%)
Iron, Fe1.25mg (+0.54mg, +76.06%)
Potassium, K74.0mg (-2.00mg, -2.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Crust: Water, White Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Contains 2% Or Less Of: Wheat Protein Isolate (wheat Gluten, Trisodium Phosphate, Lactic Acid, Sulfite), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Palm Oil, Salt, Dough Conditioner (ascorbic Acid, Natural Enzymes), Corn Meal, Guar Gum, L Cysteine 40 (microcrystalline Cellulose, L Cysteine) Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Sausage: Ground Pork (no More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder Pepperoni: Pork And Beef, Salt, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate (vitamin C), Sodium Nitrite, Spices, Sugar, Bha, Bht, Citric Acid Canadian Bacon: Pork Sirloin Hips (pfof), Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Beef Pattie Crumble: Ground Beef (no More Than 30% Fat), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Spice, Sugar, Flavoring Cheese: Provolone Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Parmesan And Romano Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.63
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+40.00kcal, +20.00%)
Total Fat12.0g (+4.14g, +52.67%)
Saturated Fat 2.66g (-1.63g, -38.00%)
Trans Fat 0.0g (=)
Cholesterol 90.0mg (+19.00mg, +26.76%)
Sodium 400.0mg (-21.00mg, -4.99%)
Total Carbohydrates 8.0g (-13.43g, -62.67%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 8.0g (+5.86g, +273.83%)
Sugars, added N/A
Protein 22.0g (+12.00g, +120.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca364.0mg (+42.00mg, +13.04%)
Iron, Fe1.58mg (+0.87mg, +122.54%)
Potassium, K103.0mg (+27.00mg, +35.53%)
Vitamin D, IUN/A
Ingredients
Conger Eel, Water, Sugar, Capsicum, Soy Sauce (water, Soy Bean, Wheat, Salt, Sugar), Bbq Powder (dry Of Shallot, Sesame , Coconut Powder, Ginger Powder, Garlic, Sharimp, Chili Powder, Salt, Anise, Cinnamon, Fennel , Pepper Powder, Salt, Soybean Oil, Licorice Powder, Capsicum Powder, Herbs Powder (cinnamon, Clove, Galanga Resurrectionlily, Licorice, Cumin), Zanthoxylum Powder, Cinnamon Powder, Pepper Powder, Monosodium Glutamate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.94
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+29.00kcal, +14.50%)
Total Fat7.14g (-0.72g, -9.16%)
Saturated Fat 1.43g (-2.86g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-64.00mg, -90.14%)
Sodium 414.0mg (-7.00mg, -1.66%)
Total Carbohydrates 35.71g (+14.28g, +66.64%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 7.14g (+5.00g, +233.64%)
Sugars, added N/A
Protein 4.29g (-5.71g, -57.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca329.0mg (+7.00mg, +2.17%)
Iron, Fe3.0mg (+2.29mg, +322.54%)
Potassium, K100.0mg (+24.00mg, +31.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Water, Soybean Oil, Nonfat Milk, Sugar Coated Chocolate Chip (semi Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Flavor], Sugar, Confectioners Glaze), Whey, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Soy Lecithin, Calcium Carbonate, Natural Flavor, Salt, Enrichments (dicalcium Phosphate, Vitamin A Palmitate, Vitamin B; Niacinamide, Reduced Iron, Vitamin B12 Cyanocobalamin, Vitamin B Pyridoxine Hydrochloride, Vitamin B, Thiamine Hydrochloride, Vitamin B, Riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.51
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+40.00kcal, +20.00%)
Total Fat11.57g (+3.71g, +47.20%)
Saturated Fat 7.44g (+3.15g, +73.43%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-30.00mg, -42.25%)
Sodium 397.0mg (-24.00mg, -5.70%)
Total Carbohydrates 19.83g (-1.60g, -7.47%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 1.65g (-0.49g, -22.90%)
Sugars, added N/A
Protein 13.22g (+3.22g, +32.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca314.0mg (-8.00mg, -2.48%)
Iron, Fe0.58mg (-0.13mg, -18.31%)
Potassium, K132.0mg (+56.00mg, +73.68%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Cauliflower Crust (cauliflower, Low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes And Tapioca Starch], Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Rice Starch, Contains 2% Or Less Of: Cane Sugar, Garlic Powder, Spices, Xanthan Gum, Yeast, Cultured Brown Rice, Brown Rice, Citric Acid And Lactic Acid), Mozzarella And Provolone Cheese (pasterized Cow's Milk, Cheese Culture, Salt, Enzymes), Alfredo Sauce (milk, Water, Cream, Parmesan And Romano Cheese [milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Garlic, Cornstarch, Salt, Lactic Acid, Xanthan Gum), Spinach, Ricotta Cheese (milk [whole And Skim], Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.83
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+39.00kcal, +19.50%)
Total Fat8.85g (+0.99g, +12.60%)
Saturated Fat 4.42g (+0.13g, +3.03%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-40.00mg, -56.34%)
Sodium 372.0mg (-49.00mg, -11.64%)
Total Carbohydrates 24.78g (+3.35g, +15.63%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.77g (-0.37g, -17.29%)
Sugars, added N/A
Protein 15.93g (+5.93g, +59.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca362.0mg (+40.00mg, +12.42%)
Iron, Fe0.88mg (+0.17mg, +23.94%)
Potassium, K71.0mg (-5.00mg, -6.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Whole Grain Whole Wheat Flour, Unbleached Flour (wheat Flour, Malted Barley Flour), Jalapeno Peppers, Sugar, Soybean Oil, Gluten, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.46
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+12.00kcal, +6.00%)
Total Fat15.15g (+7.29g, +92.75%)
Saturated Fat 7.58g (+3.29g, +76.69%)
Trans Fat 0.0g (=)
Cholesterol 129.0mg (+58.00mg, +81.69%)
Sodium 364.0mg (-57.00mg, -13.54%)
Total Carbohydrates 6.06g (-15.37g, -71.72%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.52g (-0.62g, -28.97%)
Sugars, added N/A
Protein 12.12g (+2.12g, +21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca318.0mg (-4.00mg, -1.24%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K91.0mg (+15.00mg, +19.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Eggs, Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt), Cooked Red Quinoa (water, Red Quinoa), Onion, Gruyere Cheese (pasteurized Cow's Milk, Salt, Cheese Culture, Microbial Rennet, Calcium Chloride), Heavy Cream (cream, Milk), Red Pepper, Zucchini, Canola Oil, Cornstarch, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.46
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+34.00kcal, +17.00%)
Total Fat10.94g (+3.08g, +39.19%)
Saturated Fat 7.03g (+2.74g, +63.87%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-40.00mg, -56.34%)
Sodium 367.0mg (-54.00mg, -12.83%)
Total Carbohydrates 22.66g (+1.23g, +5.74%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 2.34g (+0.20g, +9.35%)
Sugars, added N/A
Protein 10.94g (+0.94g, +9.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca297.0mg (-25.00mg, -7.76%)
Iron, Fe2.81mg (+2.10mg, +295.77%)
Potassium, K117.0mg (+41.00mg, +53.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.39g
Ingredients
Crust (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Contains Less Than 2% Of Ascorbic Acid (dough Conditioner), Dextrose, Fumaric Acid, Salt, Natural Flavor, Soy Lecithin, Vegetable Oil (canola And Or Soybean Oil), Yeast), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Seasoning Blend (salt, Sugar, Spice, Onion Powder, Garlic Powder, Xanthan Gum, Guar Gum, Citric Acid, Soybean Oil, Tricalcium Phosphate), Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.04
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+50.00kcal, +25.00%)
Total Fat17.86g (+10.00g, +127.23%)
Saturated Fat 12.5g (+8.21g, +191.38%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 357.0mg (-64.00mg, -15.20%)
Total Carbohydrates 3.57g (-17.86g, -83.34%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.14g, -100.00%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-36.00mg, -11.18%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K71.0mg (-5.00mg, -6.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Vinegar, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.07
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+50.00kcal, +25.00%)
Total Fat17.86g (+10.00g, +127.23%)
Saturated Fat 10.71g (+6.42g, +149.65%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 357.0mg (-64.00mg, -15.20%)
Total Carbohydrates 3.57g (-17.86g, -83.34%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.14g, -100.00%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca354.0mg (+32.00mg, +9.94%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K61.0mg (-15.00mg, -19.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Salt, Vinegar, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.07
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+50.00kcal, +25.00%)
Total Fat17.86g (+10.00g, +127.23%)
Saturated Fat 10.71g (+6.42g, +149.65%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 357.0mg (-64.00mg, -15.20%)
Total Carbohydrates 3.57g (-17.86g, -83.34%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.14g, -100.00%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca354.0mg (+32.00mg, +9.94%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K61.0mg (-15.00mg, -19.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Salt, Vinegar, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.31
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+30.00kcal, +15.00%)
Total FatN/A
Saturated Fat 3.98g (-0.31g, -7.23%)
Trans Fat N/A
Cholesterol 22.0mg (-49.00mg, -69.01%)
Sodium 372.0mg (-49.00mg, -11.64%)
Total Carbohydrates 25.66g (+4.23g, +19.74%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 1.77g (-0.37g, -17.29%)
Sugars, added N/A
Protein 12.39g (+2.39g, +23.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca273.0mg (-49.00mg, -15.22%)
Iron, Fe1.77mg (+1.06mg, +149.30%)
Potassium, K101.0mg (+25.00mg, +32.89%)
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)8.85g
Ingredients
Breadstick (enriched Wheat Flour [wheat Flour, Malted Barley Flour,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],whole Wheat Flour, Water, Canola Oil, Contains 2% Or Less Of Each Ofthe Following: Sugar, Yeast, Soybean Oil, Dehydrated Garlic, Dehydratedonion, White Pepper, Dextrose, Salt, Diacetyl Tartaric Acid Esters Of Monodiglycerides, Calcium Sulfate, Guar Gum, Monoglycerides, Ammonionsulfate, Ascorbic Acid Added As A Dough Conditioner, Potassium Iodate,and Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheeseculutre, Salt, Enzymes, And Natamycin), Water, Contains Less Than 2% Offood Starch Modified, Butter Buds (maltodextrin, Natural Butter Flavor),garlic Powder, Cellulose (anti Caking), Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.74
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+10.00kcal, +5.00%)
Total Fat16.56g (+8.70g, +110.69%)
Saturated Fat 9.51g (+5.22g, +121.68%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-21.00mg, -29.58%)
Sodium 379.0mg (-42.00mg, -9.98%)
Total Carbohydrates 1.43g (-20.00g, -93.33%)
Dietary Fiber 0.1g (-0.60g, -85.71%)
Sugars 0.19g (-1.95g, -91.12%)
Sugars, added N/A
Protein 11.6g (+1.60g, +16.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca353.0mg (+31.00mg, +9.63%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Tomatillos (with Citric Acid), Potassium Citrate, Green Chiles (green Chiles, Citric Acid), Contains Less Than 2% Of Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Rice Flour, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Onions, Citric Acid, Dehydrated Garlic, Dehydrated Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.12
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+50.00kcal, +25.00%)
Total Fat3.57g (-4.29g, -54.58%)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 50.0g (+28.57g, +133.32%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 7.14g (+5.00g, +233.64%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (-36.00mg, -11.18%)
Iron, Fe2.57mg (+1.86mg, +261.97%)
Potassium, K71.0mg (-5.00mg, -6.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols0.0g
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Vitamin K (phylloquinone)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Palm Oil, Milk Yeast, Vinegar, Salt, Calcium Sulfate, Soybean Oil, Ammonium Sulfate, Ascorbic Acid (vitamin C), Enzymes (contains Wheat), L Cysteine Hydrochloride, Calcium Propionate And Tricalcium Phosphate (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.54
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+46.00kcal, +23.00%)
Total Fat2.63g (-5.23g, -66.54%)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 386.0mg (-35.00mg, -8.31%)
Total Carbohydrates 45.61g (+24.18g, +112.83%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 1.75g (-0.39g, -18.22%)
Sugars, added N/A
Protein 7.02g (-2.98g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca316.0mg (-6.00mg, -1.86%)
Iron, Fe2.46mg (+1.75mg, +246.48%)
Potassium, K105.0mg (+29.00mg, +38.16%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.75g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Cornmeal, Corn Flour, Soybean Oil, Sugar, Salt, Calcium Sulfate, Calcium Propionate (preservative), Grain Vinegar, Fumaric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.58
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+50.00kcal, +25.00%)
Total Fat14.29g (+6.43g, +81.81%)
Saturated Fat 10.71g (+6.42g, +149.65%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 411.0mg (-10.00mg, -2.38%)
Total Carbohydrates 7.14g (-14.29g, -66.68%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.57g (+1.43g, +66.82%)
Sugars, added N/A
Protein 25.0g (+15.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+35.00mg, +10.87%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K0.0mg (-76.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Salt, Enzymes, Acetic Acid, Cheese Cultures (lactic Starter, Soy Protein)