Old Fisherman Roast Eel Chili 100g by No Brand Owner Supplied For New Zealand Data: Similar Foods

Product:
Old Fisherman Roast Eel Chili 100g
Brand:
Old Fisherman
Maker:
No Brand Owner Supplied For New Zealand Data

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2183007/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal
Total Fat12.0g
Saturated Fat 2.66g
Trans Fat 0.0g
Cholesterol 90.0mg
Sodium 400.0mg
Total Carbohydrates 8.0g
Dietary Fiber 0.0g
Sugars 8.0g
Sugars, added N/A
Protein 22.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca364.0mg
Iron, Fe1.58mg
Potassium, K103.0mg
Vitamin D, IUN/A
Ingredients
Conger Eel, Water, Sugar, Capsicum, Soy Sauce (water, Soy Bean, Wheat, Salt, Sugar), Bbq Powder (dry Of Shallot, Sesame , Coconut Powder, Ginger Powder, Garlic, Sharimp, Chili Powder, Salt, Anise, Cinnamon, Fennel , Pepper Powder, Salt, Soybean Oil, Licorice Powder, Capsicum Powder, Herbs Powder (cinnamon, Clove, Galanga Resurrectionlily, Licorice, Cumin), Zanthoxylum Powder, Cinnamon Powder, Pepper Powder, Monosodium Glutamate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.63
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-40.00kcal, -16.67%)
Total Fat7.86g (-4.14g, -34.50%)
Saturated Fat 4.29g (+1.63g, +61.28%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-19.00mg, -21.11%)
Sodium 421.0mg (+21.00mg, +5.25%)
Total Carbohydrates 21.43g (+13.43g, +167.88%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.14g (-5.86g, -73.25%)
Sugars, added N/A
Protein 10.0g (-12.00g, -54.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca322.0mg (-42.00mg, -11.54%)
Iron, Fe0.71mg (-0.87mg, -55.06%)
Potassium, K76.0mg (-27.00mg, -26.21%)
Vitamin D, IU0.0IU
Ingredients
Ricotta Cheese (pasteurized Whey, Cream, Milk), Semolina Flour (semolina [durum Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lobster, Milk And Vitamin D3, Cream, Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Water, 2% Or Less Of Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Sherry Wine (wine Grape, Salt, Tartaric Acid, Sulfites), Lobster Base (lobster, Salt, Yeast Extract, Water, Maltodextrin, Sugar, Tomato Paste, Potato Starch, Lobster Extract, Contains 2% Or Less Of Gelatin, Beta Carotene [color], Dried Onion, Shrimp Powder, Lactic Acid, Extract Of Paprika [color], Natural Flavor), Shallots, Butter (pasteurized Cream, Salt), Egg Whites, White Wine (wine, Salt, Sulfites), Lemon Juice, Sea Salt, Food Starch Modified, Spices, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Starch, Carrageenan, Ascorbic Acid, Beta Carotene, Natural Vitamin E Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.88
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat17.86g (+5.86g, +48.83%)
Saturated Fat 10.71g (+8.05g, +302.63%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-36.00mg, -40.00%)
Sodium 357.0mg (-43.00mg, -10.75%)
Total Carbohydrates 3.57g (-4.43g, -55.38%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.00g, -100.00%)
Sugars, added N/A
Protein 17.86g (-4.14g, -18.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca354.0mg (-10.00mg, -2.75%)
Iron, Fe0.0mg (-1.58mg, -100.00%)
Potassium, K61.0mg (-42.00mg, -40.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Salt, Vinegar, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.88
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat17.86g (+5.86g, +48.83%)
Saturated Fat 10.71g (+8.05g, +302.63%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-36.00mg, -40.00%)
Sodium 357.0mg (-43.00mg, -10.75%)
Total Carbohydrates 3.57g (-4.43g, -55.38%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.00g, -100.00%)
Sugars, added N/A
Protein 17.86g (-4.14g, -18.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca354.0mg (-10.00mg, -2.75%)
Iron, Fe0.0mg (-1.58mg, -100.00%)
Potassium, K61.0mg (-42.00mg, -40.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Salt, Vinegar, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.27
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-1.00kcal, -0.42%)
Total Fat8.85g (-3.15g, -26.25%)
Saturated Fat 4.42g (+1.76g, +66.17%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-59.00mg, -65.56%)
Sodium 372.0mg (-28.00mg, -7.00%)
Total Carbohydrates 24.78g (+16.78g, +209.75%)
Dietary Fiber 0.0g (=)
Sugars 1.77g (-6.23g, -77.88%)
Sugars, added N/A
Protein 15.93g (-6.07g, -27.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca362.0mg (-2.00mg, -0.55%)
Iron, Fe0.88mg (-0.70mg, -44.30%)
Potassium, K71.0mg (-32.00mg, -31.07%)
Vitamin D, IU0.0IU
Ingredients
Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Whole Grain Whole Wheat Flour, Unbleached Flour (wheat Flour, Malted Barley Flour), Jalapeno Peppers, Sugar, Soybean Oil, Gluten, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.72
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-28.00kcal, -11.67%)
Total Fat15.15g (+3.15g, +26.25%)
Saturated Fat 7.58g (+4.92g, +184.96%)
Trans Fat 0.0g (=)
Cholesterol 129.0mg (+39.00mg, +43.33%)
Sodium 364.0mg (-36.00mg, -9.00%)
Total Carbohydrates 6.06g (-1.94g, -24.25%)
Dietary Fiber 0.0g (=)
Sugars 1.52g (-6.48g, -81.00%)
Sugars, added N/A
Protein 12.12g (-9.88g, -44.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca318.0mg (-46.00mg, -12.64%)
Iron, Fe0.0mg (-1.58mg, -100.00%)
Potassium, K91.0mg (-12.00mg, -11.65%)
Vitamin D, IU0.0IU
Ingredients
Whole Eggs, Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt), Cooked Red Quinoa (water, Red Quinoa), Onion, Gruyere Cheese (pasteurized Cow's Milk, Salt, Cheese Culture, Microbial Rennet, Calcium Chloride), Heavy Cream (cream, Milk), Red Pepper, Zucchini, Canola Oil, Cornstarch, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.73
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (=)
Total Fat11.57g (-0.43g, -3.58%)
Saturated Fat 7.44g (+4.78g, +179.70%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-49.00mg, -54.44%)
Sodium 397.0mg (-3.00mg, -0.75%)
Total Carbohydrates 19.83g (+11.83g, +147.88%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.65g (-6.35g, -79.38%)
Sugars, added N/A
Protein 13.22g (-8.78g, -39.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca314.0mg (-50.00mg, -13.74%)
Iron, Fe0.58mg (-1.00mg, -63.29%)
Potassium, K132.0mg (+29.00mg, +28.16%)
Vitamin D, IU3.0IU
Ingredients
Cauliflower Crust (cauliflower, Low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes And Tapioca Starch], Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Rice Starch, Contains 2% Or Less Of: Cane Sugar, Garlic Powder, Spices, Xanthan Gum, Yeast, Cultured Brown Rice, Brown Rice, Citric Acid And Lactic Acid), Mozzarella And Provolone Cheese (pasterized Cow's Milk, Cheese Culture, Salt, Enzymes), Alfredo Sauce (milk, Water, Cream, Parmesan And Romano Cheese [milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Garlic, Cornstarch, Salt, Lactic Acid, Xanthan Gum), Spinach, Ricotta Cheese (milk [whole And Skim], Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.67
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+8.00kcal, +3.33%)
Total Fat9.73g (-2.27g, -18.92%)
Saturated Fat 5.31g (+2.65g, +99.62%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-59.00mg, -65.56%)
Sodium 407.0mg (+7.00mg, +1.75%)
Total Carbohydrates 24.78g (+16.78g, +209.75%)
Dietary Fiber 0.0g (=)
Sugars 1.77g (-6.23g, -77.88%)
Sugars, added N/A
Protein 16.81g (-5.19g, -23.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca401.0mg (+37.00mg, +10.16%)
Iron, Fe0.88mg (-0.70mg, -44.30%)
Potassium, K71.0mg (-32.00mg, -31.07%)
Vitamin D, IU0.0IU
Ingredients
Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water Whole Grain Whole Wheat Flour, Unbleached Flour (wheat Flour, Malted Barley Flour), Sugar, Soybean Oil, Gluten, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.57
All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal (+11.00kcal, +4.58%)
Total FatN/A
Saturated Fat 4.2g (+1.54g, +57.89%)
Trans Fat 0.11g (+0.11g)
Cholesterol 23.0mg (-67.00mg, -74.44%)
Sodium 368.0mg (-32.00mg, -8.00%)
Total Carbohydrates 27.2g (+19.20g, +240.00%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.19g (-5.81g, -72.63%)
Sugars, added N/A
Protein 16.18g (-5.82g, -26.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca363.0mg (-1.00mg, -0.27%)
Iron, Fe1.59mg (+0.01mg, +0.63%)
Potassium, K132.0mg (+29.00mg, +28.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Total fat (NLEA)8.7g
Ingredients
Crust: Flour Blend [whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid)], Water, Golden Brown Sugar (sugar, Molasses), Corn Oil, Salt, Yeast, Sorbitan Monostearate Cheeses: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Reduced Fat Reduced Sodium Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cheese Culture, Salt, Potassium Chloride*, Natural Flavors*, Annatto, Vitamin A Palmitate, Enzymes) *ingredients Not In Regular Mozzarella Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.13
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+48.00kcal, +20.00%)
Total Fat16.95g (+4.95g, +41.25%)
Saturated Fat 8.47g (+5.81g, +218.42%)
Trans Fat 0.0g (=)
Cholesterol 119.0mg (+29.00mg, +32.22%)
Sodium 441.0mg (+41.00mg, +10.25%)
Total Carbohydrates 22.03g (+14.03g, +175.38%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.69g (-6.31g, -78.88%)
Sugars, added N/A
Protein 11.86g (-10.14g, -46.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca322.0mg (-42.00mg, -11.54%)
Iron, Fe1.69mg (+0.11mg, +6.96%)
Potassium, K119.0mg (+16.00mg, +15.53%)
Vitamin D, IU0.0IU
Ingredients
Phyllo Pastry Shells (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sugar, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Tricalcium Phosphate, Expeller Pressed Canola Oil, Palm Oil) Three Cheese Filling: Onion, Eggs, Half & Half (milk, Cream), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto [for Color]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Swiss Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes), Corn Starch, Butter (pasteurized Cream), Garlic, Salt, Chives, Whey Protein Concentrate, White Pepper, Nutmeg, Thyme Mushroom & Pepper Filling: Eggs, Half & Half (milk Cream), Onion, Red Bell Peppers, Mushrooms, Green Bell Peppers, Water, Corn Starch, Shiitake Mushrooms, Butter (pasteurized Cream), Garlic, Salt, Whey Protein Concentrate, White Pepper, Nutmeg Spinach & Swiss Cheese Filling: Spinach, Eggs, Half & Half (milk, Cream), Onion, Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Butter (pasteurized Cream), Garlic, Salt, Whey Protein Concentrate, White Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.01
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+65.00kcal, +27.08%)
Total Fat18.44g (+6.44g, +53.67%)
Saturated Fat 9.93g (+7.27g, +273.31%)
Trans Fat 0.35g (+0.35g)
Cholesterol 39.0mg (-51.00mg, -56.67%)
Sodium 397.0mg (-3.00mg, -0.75%)
Total Carbohydrates 20.57g (+12.57g, +157.13%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.71g (-7.29g, -91.13%)
Sugars, added N/A
Protein 14.89g (-7.11g, -32.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca383.0mg (+19.00mg, +5.22%)
Iron, Fe0.43mg (-1.15mg, -72.78%)
Potassium, K99.0mg (-4.00mg, -3.88%)
Vitamin D, IU0.0IU
Ingredients
Toppings: Cheeses (unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Gouda Cheese With Natural Smoke Flavor Added [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto Or Beta Carotene {color), Natural Flavors), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Vinegar, Salt, Microbial Enzymes), Grated Parmesan Cheese [parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Cellulose {to Prevent Caking}]), Sauce (water, Cornstarch, Cheddar Cheese (milk, Salt, Cheese Cultures, Microbial Enzymes), Corn Maltodextrin, Highly Refined Coconut Oil, Nonfat Milk, Salt, Garlic Powder, Cane Sugar, Onion Powder, Smoked Paprika [color], Natural Flavor, Parmesan Cheese [milk, Salt, Cheese Cultures, Microbial Enzymes), Spices (parsley, Basil, Rosemary], Sodium Caseinate, Citric Acid, Silicon Dioxide (to Prevent Caking), Modified Butter Oil, Monoand Diglycerides, Expeller Pressed Canola Oil, Whey, Yeast Extract, Dehydrated Butter, Xanthan Gum, Annatto [color], Turmeric [color]) Crust: Unbleached Flour (wheat Flour, Malted Barley Flour), Water, Organic Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Dextrose, Cultured Wheat Starch, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.67
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat5.36g (-6.64g, -55.33%)
Saturated Fat 0.0g (-2.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-72.00mg, -80.00%)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 46.43g (+38.43g, +480.38%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (-0.86g, -10.75%)
Sugars, added N/A
Protein 10.71g (-11.29g, -51.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (-7.00mg, -1.92%)
Iron, Fe3.57mg (+1.99mg, +125.95%)
Potassium, K107.0mg (+4.00mg, +3.88%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salted Butter (cream, Salt), Nonfat Dry Milk, Dried Whole Eggs, Soybean Oil, Salt, Ammonium Sulfate, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric And Annatto (color), Food Starch Modified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.18
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+26.00kcal, +10.83%)
Total FatN/A
Saturated Fat 5.85g (+3.19g, +119.92%)
Trans Fat 0.33g (+0.33g)
Cholesterol 31.0mg (-59.00mg, -65.56%)
Sodium 447.0mg (+47.00mg, +11.75%)
Total Carbohydrates 26.17g (+18.17g, +227.13%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.24g (-5.76g, -72.00%)
Sugars, added N/A
Protein 15.98g (-6.02g, -27.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca364.0mg (=)
Iron, Fe1.62mg (+0.04mg, +2.53%)
Potassium, K133.0mg (+30.00mg, +29.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.77g
Fatty acids, total monounsaturated2.82g
Fatty acids, total polyunsaturated0.85g
Ingredients
Crust: Flour Blend [whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid)], Water, Golden Brown Sugar (sugar, Molasses), Corn Oil, Salt, Yeast, Sorbitan Monostearate Cheese: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.48
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat5.36g (-6.64g, -55.33%)
Saturated Fat 0.0g (-2.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-72.00mg, -80.00%)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 46.43g (+38.43g, +480.38%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (-0.86g, -10.75%)
Sugars, added N/A
Protein 10.71g (-11.29g, -51.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca346.0mg (-18.00mg, -4.95%)
Iron, Fe3.57mg (+1.99mg, +125.95%)
Potassium, K111.0mg (+8.00mg, +7.77%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salted Butter, Nonfat Dry Milk, Powdered Whole Egg, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes (microbial), Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (color), Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.25
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-26.00kcal, -10.83%)
Total Fat8.57g (-3.43g, -28.58%)
Saturated Fat 5.0g (+2.34g, +87.97%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-47.00mg, -52.22%)
Sodium 350.0mg (-50.00mg, -12.50%)
Total Carbohydrates 22.14g (+14.14g, +176.75%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.43g (-6.57g, -82.13%)
Sugars, added N/A
Protein 11.43g (-10.57g, -48.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca394.0mg (+30.00mg, +8.24%)
Iron, Fe0.71mg (-0.87mg, -55.06%)
Potassium, K52.0mg (-51.00mg, -49.51%)
Vitamin D, IU0.0IU
Ingredients
Semolina Flour (semolina (durum Wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Cream, Milk), Spinach, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk And Vitamin D3, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Water, Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid (preservative), Water), 2% Or Less Of Cream, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Egg Whites, Garlic, White Wine (wine, Salt, Sulfites), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Spices Food Starch Modified, Onion, Whey Protein Concentrate, Carrageenan, Rice Starch, Olive Oil, Beta Carotene, Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.90
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-11.00kcal, -4.58%)
Total Fat7.14g (-4.86g, -40.50%)
Saturated Fat 1.43g (-1.23g, -46.24%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-83.00mg, -92.22%)
Sodium 414.0mg (+14.00mg, +3.50%)
Total Carbohydrates 35.71g (+27.71g, +346.38%)
Dietary Fiber 1.4g (+1.40g)
Sugars 7.14g (-0.86g, -10.75%)
Sugars, added N/A
Protein 4.29g (-17.71g, -80.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca329.0mg (-35.00mg, -9.62%)
Iron, Fe3.0mg (+1.42mg, +89.87%)
Potassium, K100.0mg (-3.00mg, -2.91%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Water, Soybean Oil, Nonfat Milk, Sugar Coated Chocolate Chip (semi Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Flavor], Sugar, Confectioners Glaze), Whey, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Soy Lecithin, Calcium Carbonate, Natural Flavor, Salt, Enrichments (dicalcium Phosphate, Vitamin A Palmitate, Vitamin B; Niacinamide, Reduced Iron, Vitamin B12 Cyanocobalamin, Vitamin B Pyridoxine Hydrochloride, Vitamin B, Thiamine Hydrochloride, Vitamin B, Riboflavin)