Straw Propeller Gourmet Foods Natural Gourmet Oatmeal by Straw Propeller Gourmet Foods, Llc: Similar Foods

Product:
Natural Gourmet Oatmeal
Brand:
Straw Propeller Gourmet Foods
Maker:
Straw Propeller Gourmet Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2028390/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal
Total Fat4.76g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 222.0mg
Total Carbohydrates 53.97g
Dietary Fiber 7.9g
Sugars 9.52g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg
Iron, Fe2.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oat Organic Maple Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-2.00kcal, -0.64%)
Total Fat8.75g (+3.99g, +83.82%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (-10.00mg, -4.50%)
Total Carbohydrates 48.75g (-5.22g, -9.67%)
Dietary Fiber 2.5g (-5.40g, -68.35%)
Sugars 1.25g (-8.27g, -86.87%)
Sugars, added N/A
Protein 6.25g (-4.86g, -43.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca25.0mg (-7.00mg, -21.88%)
Iron, Fe3.38mg (+0.52mg, +18.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Sugar, Baking Powder (cornstarch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Fumaric Acid, Wheat Gluten, Potato Starch, Guar Gum, Xanthan Gum, L Cysteine (dough Conditioner), Enzyme, Sodium Metabisulfite (dough Conditioner), Vegetable Purees And Extracts (chipotle Pepper, Garlic, Red Bell Pepper), Natural Flavor, Salt, Yeast Extract, Rehydrated Beets, Color (annatto, Paprika), Rehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-22.00kcal, -7.01%)
Total Fat8.33g (+3.57g, +75.00%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 223.0mg (+1.00mg, +0.45%)
Total Carbohydrates 45.0g (-8.97g, -16.62%)
Dietary Fiber 8.3g (+0.40g, +5.06%)
Sugars 5.0g (-4.52g, -47.48%)
Sugars, added N/A
Protein 6.67g (-4.44g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+1.00mg, +3.13%)
Iron, Fe0.9mg (-1.96mg, -68.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Ragi Flour, Rice Flour, Water, Partially Hydrogenated Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil), Sugar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-8.00kcal, -2.55%)
Total Fat7.06g (+2.30g, +48.32%)
Saturated Fat 3.53g (+3.53g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 247.0mg (+25.00mg, +11.26%)
Total Carbohydrates 51.76g (-2.21g, -4.09%)
Dietary Fiber 1.2g (-6.70g, -84.81%)
Sugars 15.29g (+5.77g, +60.61%)
Sugars, added N/A
Protein 5.88g (-5.23g, -47.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe2.12mg (-0.74mg, -25.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour(malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflavin, Folic Acid ), Palm Oil Rbd, Granulated Sugar, Powdered Sugar(corn Starch), Eggs(frozen), Salt, Butter (artificial Flavor Water, Cottonseed Oil, Tragacanth Gum, Citric Acid, Sodium Benzoate, Vitamin E ), Dry Yeast(sobitian Monostearate, Ascorbic Acid), Crushed Cinnamon, Color(egg Shade), Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-8.00kcal, -2.55%)
Total Fat0.48g (-4.28g, -89.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (+24.00mg, +10.81%)
Total Carbohydrates 53.85g (-0.12g, -0.22%)
Dietary Fiber 1.0g (-6.90g, -87.34%)
Sugars 8.65g (-0.87g, -9.14%)
Sugars, added N/A
Protein 5.77g (-5.34g, -48.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca19.0mg (-13.00mg, -40.63%)
Iron, Fe1.21mg (-1.65mg, -57.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.033mg
Niacin1.923mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B2], Folic Acid), Water, Raisins, Cinnamon, Brown Sugar, Sugar Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Dextrose, Calcium Propionate (to Retain Freshness), Monoglycerides, Guar Gum, Wheat Flour, Calcium Sulfate, Calcium Carbonate, Ascorbic Acid, L Cysteine, Ammonium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+7.00kcal, +2.23%)
Total Fat17.14g (+12.38g, +260.08%)
Saturated Fat 7.86g (+7.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (+14.00mg, +6.31%)
Total Carbohydrates 39.29g (-14.68g, -27.20%)
Dietary Fiber 0.7g (-7.20g, -91.14%)
Sugars 20.71g (+11.19g, +117.54%)
Sugars, added N/A
Protein 2.86g (-8.25g, -74.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-3.00mg, -9.38%)
Iron, Fe1.03mg (-1.83mg, -63.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour, Sugars (sugar, Glucose, Dextrose), Margarine (modified Palm Oil, Sugar, Soy Lecithin, Natural Flavor), Modified Tapioca Starch, Margarine (modified Palm Kernel Oil And Palm Oil, Beta Carotene), Modified Corn Starch, Salt, Agar, Vegetable Fat (coconut And Or Palm Kernel), Cocoa Powder, Soy Lecithin, Natural And Artificial Flavor, Locust Bean Gum, Xanthan Gum, Color (titanium Dioxide, Sunset Yellow Fcf, Tartrazine), Carrageenan, Corn Starch, Calcium Sulphate, Calcium Carbonate, Mono And Diglycerides, Sodium Benzoate, Glucono Delta Lactone, Potassium Sorbate, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-2.00kcal, -0.64%)
Total Fat17.19g (+12.43g, +261.13%)
Saturated Fat 11.72g (+11.72g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-3.00mg, -1.35%)
Total Carbohydrates 39.06g (-14.91g, -27.63%)
Dietary Fiber 0.8g (-7.10g, -89.87%)
Sugars 25.78g (+16.26g, +170.80%)
Sugars, added N/A
Protein 1.56g (-9.55g, -85.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe0.84mg (-2.02mg, -70.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey, Sugar, Partially Hydrogenated Palm Kernel Oil, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oil (palm And Soybean Oils), Graham Flour, Modified Corn Starch Contains 2% Or Less Of Each Of The Following: Coconut, Molasses, Salt, Dextrose, Cellulose Gum, Polysorbate 60, Polyglycerol, Esters Of Fatty Acids, Soy Lecithin, Sodium Citrate, Natural And Artificial Flavors, Disodium Phosphate, Xanthan Gum, Honey, Baking Soda, Corn Starch, Colored With (beta Carotene, Turmeric And Annatto Extract), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-16.00kcal, -5.10%)
Total Fat7.89g (+3.13g, +65.76%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (+24.00mg, +10.81%)
Total Carbohydrates 50.88g (-3.09g, -5.73%)
Dietary Fiber 5.3g (-2.60g, -32.91%)
Sugars 14.04g (+4.52g, +47.48%)
Sugars, added N/A
Protein 7.02g (-4.09g, -36.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe2.53mg (-0.33mg, -11.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour(malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflabin, Floic Acid ) Oil (palm Rbd), Granulated Sugar,eggs(frozen), Salt, Molasses, Dry Yeast(sorbitian Monostearate, Ascorbic Acid ), Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-16.00kcal, -5.10%)
Total Fat7.02g (+2.26g, +47.48%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (+24.00mg, +10.81%)
Total Carbohydrates 50.88g (-3.09g, -5.73%)
Dietary Fiber 1.8g (-6.10g, -77.22%)
Sugars 15.79g (+6.27g, +65.86%)
Sugars, added N/A
Protein 7.02g (-4.09g, -36.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe2.53mg (-0.33mg, -11.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflabin, Floic Acid ), Rbd Palm Oil, Granulated Sugar, Water, Eggs (frozen), Dry Yeast (sorbitian Monostearate, Ascorbic Acid ), Salt, Butter Artificial Flavor (cottonseed Oil, Tragacanth Gum, Citric Acid, Sodium Benzoate, Vitamin E), Color Egg Shade, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+6.00kcal, +1.91%)
Total Fat17.19g (+12.43g, +261.13%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-3.00mg, -1.35%)
Total Carbohydrates 39.06g (-14.91g, -27.63%)
Dietary Fiber 0.8g (-7.10g, -89.87%)
Sugars 25.78g (+16.26g, +170.80%)
Sugars, added N/A
Protein 1.56g (-9.55g, -85.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe0.84mg (-2.02mg, -70.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Palm Kernel Oil, Vegetable Oil (palm And Soybean Oils), High Fructose Corn Syrup, Graham Flour, Modified Corn Starch, Contains 2% Or Less: Coconut, Salt, Natural And Artificial Flavors, Gums (carbohydrate And Xanthan Gums), Molasses, Dextrose, Colored With (beta Carotene, Annatto Extract And Turmeric), Disodium Phosphate, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Sodium Citrate, Soy Lecithin, Baking Soda, Honey, Corn Starch, Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-20.00kcal, -6.37%)
Total Fat13.97g (+9.21g, +193.49%)
Saturated Fat 7.35g (+7.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (+13.00mg, +5.86%)
Total Carbohydrates 41.18g (-12.79g, -23.70%)
Dietary Fiber 2.9g (-5.00g, -63.29%)
Sugars 13.24g (+3.72g, +39.08%)
Sugars, added N/A
Protein 2.94g (-8.17g, -73.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca29.0mg (-3.00mg, -9.38%)
Iron, Fe1.06mg (-1.80mg, -62.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Palm Oil, Raisins, Sugar, Food Starch Modified, Corn Syrup, Pineapple, Contains 2% Or Less Of: Egg, Apple Cider Vinegar, Salt, Dextrose, Spices, Natural And Artificial Flavor, Ascorbic Acid, Citric Acid, Potassium Sorbate And Calcium Propionate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+13.00kcal, +4.14%)
Total Fat7.69g (+2.93g, +61.55%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 212.0mg (-10.00mg, -4.50%)
Total Carbohydrates 59.62g (+5.65g, +10.47%)
Dietary Fiber 1.9g (-6.00g, -75.95%)
Sugars 25.0g (+15.48g, +162.61%)
Sugars, added N/A
Protein 3.85g (-7.26g, -65.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+6.00mg, +18.75%)
Iron, Fe2.08mg (-0.78mg, -27.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Golden Raisins (sulfur Dioxide (preservative)), Water, Sugar, Yeast, Palm Oil, Whole Eggs, Salt, Corn Syrup, Propylene Glycol, Corn Flour, Malted Barley Flour, Sunflower Lecithin, Ascorbic Acid, Turmeric And Annatto (for Color), Enzymes, Natural Flavors, Caramel Color, Rye Flour, Soy Lecithin Topped With: Gourmet Streusel (sugar, Wheat Flour, Palm Oil, Turmeric (for Color), Natural Flavor), Confectioner's Sugar (sugar, Cornstarch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-12.00kcal, -3.82%)
Total Fat11.32g (+6.56g, +137.82%)
Saturated Fat 5.66g (+5.66g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 245.0mg (+23.00mg, +10.36%)
Total Carbohydrates 47.17g (-6.80g, -12.60%)
Dietary Fiber 1.9g (-6.00g, -75.95%)
Sugars 18.87g (+9.35g, +98.21%)
Sugars, added N/A
Protein 5.66g (-5.45g, -49.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.3mg (+2.30mg)
Calcium, Ca38.0mg (+6.00mg, +18.75%)
Iron, Fe1.36mg (-1.50mg, -52.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (canola, Soybean, Palm, Modified Palm And Palm Kernel Oil), Dried Apples, Cherries (may Contain Pits), Blueberries, Egg, Honey, Pectin, Modified Palm And Palm Kernel Oil, Whey Powder, Margarine [soybean And Modified Palm Oil, Water Salt, Whey Powder (milk), Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Glucose, Yeast, Salt, Modified Cornstarch, Corn Syrup, Potato Starch, Butter (cream, Salt), Whole Milk Powder, Yogurt Powder, Spice, Calcium Propionate, Potassium Sorbate And Sodium Benzoate (preservatives), Malted Barley Syrup, Soybean Lecithin, Invert Sugar, Natural And Artificial Flavor, Crystalline Fructose, Citric Acid, Color (fd&c Red #3, Fd&c Blue #1), Sorbitol, Sodium Alginate, Mono And Diglycerides, Caramel Syrup, Agar, Sodium Stearoyl Lactylate, Sodium Citrate, Carob Bean Gum, Gellan Gum, Carrageenan, Xanthan Gum, Enzymes, Ascorbic Acid, Sorbitan Monostearate, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (-19.00kcal, -6.05%)
Total Fat10.26g (+5.50g, +115.55%)
Saturated Fat 4.49g (+4.49g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (+9.00mg, +4.05%)
Total Carbohydrates 46.15g (-7.82g, -14.49%)
Dietary Fiber 3.8g (-4.10g, -51.90%)
Sugars 16.67g (+7.15g, +75.11%)
Sugars, added N/A
Protein 6.41g (-4.70g, -42.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+6.00mg, +18.75%)
Iron, Fe1.79mg (-1.07mg, -37.41%)
Potassium, K13.0mg
Vitamin D, IU0.0IU
Ingredients
Water, White Whole Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Cornstarch, Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Cellulose Gum, Guar Gum, Xanthan Gum, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Calcium Sulfate, Ferrous Sulfate, Vitamin E, Niacinamide, Vitamin A, Pyridoxine, Vitamin B12, Natural Flavor, Wheat Gluten, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+9.00kcal, +2.87%)
Total Fat16.16g (+11.40g, +239.50%)
Saturated Fat 6.06g (+6.06g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+20.00mg, +9.01%)
Total Carbohydrates 39.39g (-14.58g, -27.02%)
Dietary Fiber 1.0g (-6.90g, -87.34%)
Sugars 15.15g (+5.63g, +59.14%)
Sugars, added N/A
Protein 4.04g (-7.07g, -63.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe1.01mg (-1.85mg, -64.69%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Apple Turnover(enriched Wheat Flour (flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Apple Filling (apples, Sugar, Water, Modified Corn Starch, Cinnamon, Ascorbic Acid, Citric Acid, Salt), Margarine((palm, Canola), Water, Sugar, Mono And Diglycerdies, Soy Lecithin, Artificial Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3, Beta Carotene Color), Water, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (-13.00kcal, -4.14%)
Total Fat13.97g (+9.21g, +193.49%)
Saturated Fat 3.31g (+3.31g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 235.0mg (+13.00mg, +5.86%)
Total Carbohydrates 42.65g (-11.32g, -20.97%)
Dietary Fiber 1.5g (-6.40g, -81.01%)
Sugars 22.06g (+12.54g, +131.72%)
Sugars, added N/A
Protein 2.21g (-8.90g, -80.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca15.0mg (-17.00mg, -53.13%)
Iron, Fe1.32mg (-1.54mg, -53.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Palm Oil, Raisins, Sugar, Corn Syrup, Pineapple Tidbits, Contains Less Than 2% Of Each Of The Following: Apple Cider Vinegar, Pineapple Juice, Food Starch Modified, Salt, Dextrose, Spices, Natural And Artificial Flavor, Ascorbic Acid, Citric Acid, Potassium Sorbate And Calcium Propionate (to Preserve Freshness)