Stone Ground Bakery Pretzel Hamburger Buns by Stone Ground Bakery, Inc: Similar Foods

Product:
Pretzel Hamburger Buns
Brand:
Stone Ground Bakery
Maker:
Stone Ground Bakery, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090010/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal
Total Fat1.22g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 488.0mg
Total Carbohydrates 54.88g
Dietary Fiber 1.2g
Sugars 3.66g
Sugars, added N/A
Protein 8.54g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca122.0mg
Iron, Fe3.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme) Water, Sugar, Malted Barley, Wheat Flour, Dextrose, Salt, Calcium Propionate, Yeast, Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.03
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-6.00kcal, -2.24%)
Total Fat2.5g (+1.28g, +104.92%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (=)
Total Carbohydrates 51.25g (-3.63g, -6.61%)
Dietary Fiber 1.2g (=)
Sugars 2.5g (-1.16g, -31.69%)
Sugars, added N/A
Protein 10.0g (+1.46g, +17.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+3.00mg, +2.46%)
Iron, Fe3.38mg (+0.09mg, +2.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.62g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Wheat Gluten Yeast, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oil), Salt, Dextrose, High Fructose Corn Syrup, Yellow Corn Meal, Sugar, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Vinegar, Wheat Starch, Soy Flour, Soy Lecithin, Wheat Flour, Calcium Sulfate, L Cysteine Hydrochloride, Potassium Bromate, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.40
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+3.00kcal, +1.12%)
Total Fat1.76g (+0.54g, +44.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (+6.00mg, +1.23%)
Total Carbohydrates 55.29g (+0.41g, +0.75%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 4.71g (+1.05g, +28.69%)
Sugars, added N/A
Protein 9.41g (+0.87g, +10.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-4.00mg, -3.28%)
Iron, Fe3.06mg (-0.23mg, -6.99%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less: Yeast, Salt, Corn Meal, Soybean Oil, Vinegar, Dextrose, Preservative (calcium Propionate, Sorbic Acid), Mono And Diglycerides, Calcium Sulfate, Enzymes, Guar Gum, Hydrogenated Soybean Oil, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.87
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-6.00kcal, -2.24%)
Total Fat2.5g (+1.28g, +104.92%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (=)
Total Carbohydrates 51.25g (-3.63g, -6.61%)
Dietary Fiber 1.2g (=)
Sugars 2.5g (-1.16g, -31.69%)
Sugars, added N/A
Protein 10.0g (+1.46g, +17.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+3.00mg, +2.46%)
Iron, Fe3.38mg (+0.09mg, +2.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.62g
Thiamin0.0mg
Riboflavin0.319mg
Niacin3.75mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Yeast, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oil), Salt, Dextrose, High Fructose Corn Syrup, Yellow Corn Meal, Sugar, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglyceride, Potassium Bromate, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage), If Seeded, Poppy Seeds Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.37
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-3.00kcal, -1.12%)
Total Fat4.08g (+2.86g, +234.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 490.0mg (+2.00mg, +0.41%)
Total Carbohydrates 46.94g (-7.94g, -14.47%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 2.04g (-1.62g, -44.26%)
Sugars, added N/A
Protein 8.16g (-0.38g, -4.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca122.0mg (=)
Iron, Fe2.94mg (-0.35mg, -10.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola Oil Or Soybean Oil), Less Than 2% Of Brown Sugar, Salt, Sugar, Yeast, Vinegar, Guar Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Enzymes, Calcium Propionate (preservative), Sorbic Acid (preservative), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-9.00kcal, -3.36%)
Total Fat2.47g (+1.25g, +102.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (+6.00mg, +1.23%)
Total Carbohydrates 51.85g (-3.03g, -5.52%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 4.94g (+1.28g, +34.97%)
Sugars, added N/A
Protein 8.64g (+0.10g, +1.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (+1.00mg, +0.82%)
Iron, Fe3.33mg (+0.04mg, +1.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.23g
Thiamin0.0mg
Riboflavin0.315mg
Niacin3.704mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Sesame Seeds, Yeast, Salt, Wheat Gluten, Dehydrated Onion, Calcium Propionate (preservative), Soybean Oil, Poppy Seeds, Wheat Flour, Dehydrated Garlic, Monoglycerides, Sorbic Acid (preservative), Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Propionic Acid (preservative), Phosphoric Acid (preservative), Ascorbic Acid Added As A Dough Conditioner, Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.78
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+4.00kcal, +1.49%)
Total Fat1.85g (+0.63g, +51.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-7.00mg, -1.43%)
Total Carbohydrates 56.79g (+1.91g, +3.48%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 12.35g (+8.69g, +237.43%)
Sugars, added N/A
Protein 9.88g (+1.34g, +15.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (+1.00mg, +0.82%)
Iron, Fe3.33mg (+0.04mg, +1.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.62g
Thiamin0.0mg
Riboflavin0.315mg
Niacin3.704mg
Ingredients
Unbleached Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Cinnamon, Caramel Color, Calcium Propionate (preservative), Sorbic Acid (preservative), Soybean Oil, Degerminated Yellow Corn Meal, Monoglycerides, Sunflower Oil, Enzymes, Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.78
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-2.00kcal, -0.75%)
Total Fat2.34g (+1.12g, +91.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 53.12g (-1.76g, -3.21%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 7.81g (+4.15g, +113.39%)
Sugars, added N/A
Protein 7.81g (-0.73g, -8.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+3.00mg, +2.46%)
Iron, Fe2.81mg (-0.48mg, -14.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.78g
Thiamin0.0mg
Riboflavin0.266mg
Niacin3.125mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Wheat Gluten, Potato Flour, Calcium Propionate (preservative), Datem, Corn Flour, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monoglycerides, Cellulose Gum, Reb A (natural Stevia Leaf Sweetener), Calcium Carbonate, Sucralose, Spice & Coloring, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin, Monocalcium Phosphate, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.37
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-10.00kcal, -3.73%)
Total Fat2.73g (+1.51g, +123.77%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 484.0mg (-4.00mg, -0.82%)
Total Carbohydrates 48.44g (-6.44g, -11.73%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.12g (-0.54g, -14.75%)
Sugars, added N/A
Protein 10.16g (+1.62g, +18.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca117.0mg (-5.00mg, -4.10%)
Iron, Fe2.81mg (-0.48mg, -14.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Powdered Cellulose (to Prevent Caking), Sugar, Salt, Cultured Wheat Flour, Vinegar, Yeast, Palm Oil, Non Gmo Say Bean Oil, Sunflower Oil, Ascorbic Acid, Enzymes, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.84
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-8.00kcal, -2.99%)
Total Fat2.0g (+0.78g, +63.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 50.0g (-4.88g, -8.89%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 0.0g (-3.66g, -100.00%)
Sugars, added N/A
Protein 8.0g (-0.54g, -6.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-2.00mg, -1.64%)
Iron, Fe2.88mg (-0.41mg, -12.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Sea Salt, Palm Oil, Cultured Wheat Starch, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.90
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-4.00kcal, -1.49%)
Total Fat3.77g (+2.55g, +209.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+3.00mg, +0.61%)
Total Carbohydrates 49.06g (-5.82g, -10.60%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 9.43g (+5.77g, +157.65%)
Sugars, added N/A
Protein 7.55g (-0.99g, -11.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+8.00mg, +6.56%)
Iron, Fe2.64mg (-0.65mg, -19.76%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Reconstituted Potatoes (from Potato Flake), Soybean Oil, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Yellow Corn Flour, Calcium Sulfate, Ammonium Sulfate, Calcium Carbonate, Colored With Extracts Of Annatto And Turmeric, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.02
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-4.00kcal, -1.49%)
Total Fat3.77g (+2.55g, +209.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+3.00mg, +0.61%)
Total Carbohydrates 49.06g (-5.82g, -10.60%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 9.43g (+5.77g, +157.65%)
Sugars, added N/A
Protein 7.55g (-0.99g, -11.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+8.00mg, +6.56%)
Iron, Fe2.64mg (-0.65mg, -19.76%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Reconstituted Potatoes (from Potato Flake), Soybean Oil, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Yellow Corn Flour, Calcium Sulfate, Ammonium Sulfate, Calcium Carbonate, Colored With Extracts Of Annatto And Turmeric, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (=)
Total Fat2.68g (+1.46g, +119.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-6.00mg, -1.23%)
Total Carbohydrates 51.79g (-3.09g, -5.63%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 5.36g (+1.70g, +46.45%)
Sugars, added N/A
Protein 8.93g (+0.39g, +4.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-15.00mg, -12.30%)
Iron, Fe3.21mg (-0.08mg, -2.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Iron (ferrous Sulfate, Reduced Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Yeast, Wheat Starch, Partially Hydrogenated Soy And Or Cottonseed Oil, Wheat Gluten, Dough Conditioners (ascorbic Acid, Calcium Sulfate, I Cysteine, Ethoxylated Mono & Diglycerides, Mono & Diglycerides, Potassium Bormate, Sodium Stearoyl Lactylate), Calcium Propionate (preservative), Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-1.00kcal, -0.37%)
Total Fat3.33g (+2.11g, +172.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 53.33g (-1.55g, -2.82%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 3.33g (-0.33g, -9.02%)
Sugars, added N/A
Protein 10.0g (+1.46g, +17.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+11.00mg, +9.02%)
Iron, Fe3.6mg (+0.31mg, +9.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Rye Flour, Yeast, High Fructose Corn Syrup, Ground Caraway, Wheat Gluten, Whole Caraway Seeds, Soybean Oil, Salt, Corn Flour, Molasses, Monoglycerides, Onion Powder, Calcium Propionate (a Preservative), Lactic Acid, Acetic Acid, Caraway Oil, Dill Oil, Sodium Stearoyl Lactylate, Milled Flax Seed, Maltodextrin, Vinegar, Mono Calcium Phosphate, Corn Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-1.00kcal, -0.37%)
Total Fat3.33g (+2.11g, +172.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 53.33g (-1.55g, -2.82%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 3.33g (-0.33g, -9.02%)
Sugars, added N/A
Protein 10.0g (+1.46g, +17.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+11.00mg, +9.02%)
Iron, Fe3.6mg (+0.31mg, +9.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Rye Flour, Sugar, Ground Caraway, Wheat Gluten, Whole Caraway Seeds, Soybean Oil, Salt, Yellow Corn Flour, Molasses, Monoglycerides, Onion Powder, Calcium Propionate (a Preservative), Lactic Acid, Acetic Acid, Caraway Oil, Dill Oil, Sodium Stearoyl, Lactylate, Milled Flaxseed, Maltodextrin, Vinegar, Monocalcium Phosphate, Cornstarch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.61
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-1.00kcal, -0.37%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 53.33g (-1.55g, -2.82%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 0.0g (-3.66g, -100.00%)
Sugars, added N/A
Protein 10.0g (+1.46g, +17.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (+11.00mg, +9.02%)
Iron, Fe1.2mg (-2.09mg, -63.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Whole Wheat Flour, Water, Rye Flour, Malted Barley, Salt, Sugar, Yeast, Molasses, Caramel Color, Canola Oil, Calcium Propionate, Enzymes, Ascorbic Acid (vitamin C)