Stater Bros Regular Flavor Instant Oatmeal, Regular by Stater Bros Markets Inc: Similar Foods

Product:
Regular Flavor Instant Oatmeal, Regular
Brand:
Stater Bros
Maker:
Stater Bros Markets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2137616/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat7.14g
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 268.0mg
Total Carbohydrates 67.86g
Dietary Fiber 10.7g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K357.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Fiber, soluble4.0g
Ingredients
Whole Grain Rolled Oats, Salt, Guar Gum, Caramel Color Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide**, Vitamin A Palmitate, Pyridoxine Hydrochloride**, Riboflavin**, Thiamin Mononitrate**, Folic Acid**, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.93
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 250.0mg (-18.00mg, -6.72%)
Total Carbohydrates 100.0g (+32.14g, +47.36%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg
Potassium, K375.0mg (+18.00mg, +5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Brown Rice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat17.65g (+10.51g, +147.20%)
Saturated Fat 2.94g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 275.0mg (+7.00mg, +2.61%)
Total Carbohydrates 41.18g (-26.68g, -39.32%)
Dietary Fiber 3.9g (-6.80g, -63.55%)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 7.84g (-2.87g, -26.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe3.14mg
Potassium, K333.0mg (-24.00mg, -6.72%)
Vitamin D, IU0.0IU
Ingredients
Bread: Whole Wheat Flour, Enriched Wheat Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugar, Salt, Potassium Chloride, Yeast, Malted Barley Flour, Dextrose, Vegetable Protein, Sunflower Oil, Ascorbic Acid (dough Conditioner), Microbial Enzymes Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Sweet Cream Buttermilk, Mono And Diglycerides, Natural Flavors, Sunflower Lecithin, Spice, Garlic Extract, Lactic Acid, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+11.00kcal, +3.08%)
Total Fat5.26g (-1.88g, -26.33%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 289.0mg (+21.00mg, +7.84%)
Total Carbohydrates 78.95g (+11.09g, +16.34%)
Dietary Fiber 10.5g (-0.20g, -1.87%)
Sugars 23.68g (+23.68g)
Sugars, added N/A
Protein 10.53g (-0.18g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe3.16mg
Potassium, K368.0mg (+11.00mg, +3.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble8.0g
Fatty acids, total monounsaturated2.63g (+0.84g, +46.93%)
Fatty acids, total polyunsaturated2.63g (+0.84g, +46.93%)
Fiber, soluble3.0g (-1.00g, -25.00%)
Ingredients
Whole Wheat Flour, Whole Oat Flour, Cane Sugar, Degerminated Yellow Corn Meal, Chickpea Flour, Maple Syrup, Canola Oil, Salt, Cinnamon, Natural Flavors, Carrot And Blueberry Juice For Color, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.28
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+4.00kcal, +1.12%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 306.0mg (+38.00mg, +14.18%)
Total Carbohydrates 72.22g (+4.36g, +6.42%)
Dietary Fiber 5.6g (-5.10g, -47.66%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe2.78mg
Potassium, K333.0mg (-24.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat 99 25%, Sea Salt 0 75%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat12.5g (+5.36g, +75.07%)
Saturated Fat 5.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 250.0mg (-18.00mg, -6.72%)
Total Carbohydrates 50.0g (-17.86g, -26.32%)
Dietary Fiber 25.0g (+14.30g, +133.64%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 30.0g (+19.29g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe7.2mg
Potassium, K400.0mg (+43.00mg, +12.04%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (+3.21g, +179.33%)
Fatty acids, total polyunsaturated0.0g (-1.79g, -100.00%)
Ingredients
Whey Protein Isolate, Soluble Corn Fiber, Corn Syrup Solids, Palm Oil, Contains Less Than 2% Of: Silicon Dioxide, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.26
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+4.00kcal, +1.12%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 306.0mg (+38.00mg, +14.18%)
Total Carbohydrates 72.22g (+4.36g, +6.42%)
Dietary Fiber 5.6g (-5.10g, -47.66%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe2.78mg
Potassium, K389.0mg (+32.00mg, +8.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Wheat, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.26
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+4.00kcal, +1.12%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 306.0mg (+38.00mg, +14.18%)
Total Carbohydrates 72.22g (+4.36g, +6.42%)
Dietary Fiber 5.6g (-5.10g, -47.66%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe2.78mg
Potassium, K389.0mg (+32.00mg, +8.96%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Wheat, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.37
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+12.00kcal, +3.36%)
Total Fat6.92g (-0.22g, -3.08%)
Saturated Fat 0.77g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 246.0mg (-22.00mg, -8.21%)
Total Carbohydrates 70.77g (+2.91g, +4.29%)
Dietary Fiber 9.2g (-1.50g, -14.02%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 9.23g (-1.48g, -13.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe3.23mg
Potassium, K369.0mg (+12.00mg, +3.36%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Sugar, Flaxseed, Quinoa, Blueberries, Banana Flakes, Salt, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.85
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 312.0mg (+44.00mg, +16.42%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 6.2g (-4.50g, -42.06%)
Sugars N/A
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe3.12mg
Potassium, K375.0mg (+18.00mg, +5.04%)
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total0.0g
Ingredients
Whole Grain Wheat 60%, Whole Grain Brown Rice 24 25%, Whole Grain Corn 5%, Whole Grain Oats 5%, Whole Grain Rye 5%, Sea Salt 0 75%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.85
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 312.0mg (+44.00mg, +16.42%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 6.2g (-4.50g, -42.06%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe3.12mg
Potassium, K375.0mg (+18.00mg, +5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat 60%, Whole Grain Brown Rice 24 25%, Whole Grain Corn 5%, Whole Grain Oats 5%, Whole Grain Rye 5%, Sea Salt 0 75%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.91
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat11.11g (+3.97g, +55.60%)
Saturated Fat 2.78g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 236.0mg (-32.00mg, -11.94%)
Total Carbohydrates 69.44g (+1.58g, +2.33%)
Dietary Fiber 19.4g (+8.70g, +81.31%)
Sugars 13.89g (+13.89g)
Sugars, added N/A
Protein 5.56g (-5.15g, -48.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe2.78mg
Potassium, K358.0mg (+1.00mg, +0.28%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raisins, Organic Erythritol, Organic Tapioca Starch, Organic Sunflower Oil, Organic Vegetable Glycerin, Organic Alkalized Cocoa, Natural Flavors, Organic Flaxseed, Organic Pea Protein, Organic Cane Sugar, Organic Sunflower Lecithin, Organic Acacia, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.22
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-47.00kcal, -13.17%)
Total Fat6.9g (-0.24g, -3.36%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 276.0mg (+8.00mg, +2.99%)
Total Carbohydrates 82.76g (+14.90g, +21.96%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.45g (-7.26g, -67.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.45mg
Potassium, K369.0mg (+12.00mg, +3.36%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols34.0g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltitol, Polydextrose, Maltodextrin, Cocoa Processed With Alkali And Cocoa, Canola Oil, Contains 2% Or Less Of: Salt, Baking Soda, Acesulfame Potassium (non Nutritive Sweetener), Sucralose (non Nutritive Sweetener), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.29
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 275.0mg (+7.00mg, +2.61%)
Total Carbohydrates 77.5g (+9.64g, +14.21%)
Dietary Fiber 7.5g (-3.20g, -29.91%)
Sugars 22.5g (+22.50g)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe2.75mg
Potassium, K400.0mg (+43.00mg, +12.04%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.25g (-0.54g, -30.17%)
Fatty acids, total polyunsaturated2.5g (+0.71g, +39.66%)
Fiber, soluble2.0g (-2.00g, -50.00%)
Ingredients
Organic Whole Oats, Organic Corn, Organic Cane Sugar, Organic Oat Bran, Organic Apple Juice Concentrate, Organic Honey, Organic Ground Almonds, Sea Salt, Baking Soda, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.47
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+26.00kcal, +7.28%)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 250.0mg (-18.00mg, -6.72%)
Total Carbohydrates 76.67g (+8.81g, +12.98%)
Dietary Fiber 8.3g (-2.40g, -22.43%)
Sugars 26.67g (+26.67g)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg
Iron, Fe3.33mg
Potassium, K362.0mg (+5.00mg, +1.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.67g (-0.12g, -6.70%)
Fatty acids, total polyunsaturated0.83g (-0.96g, -53.63%)
Ingredients
Whole Rolled Oats, Rolled Wheat, Evaporated Cane Syrup, Raisins, Crisp Rice (rice, Sugar, Salt, Barley Malt), Rice Syrup, Oat Flour, Corn Starch, Almonds, Expeller Pressed Canola Oil, Salt, Cinnamon, Molasses, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.86
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat6.25g (-0.89g, -12.46%)
Saturated Fat 1.25g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 262.0mg (-6.00mg, -2.24%)
Total Carbohydrates 72.5g (+4.64g, +6.84%)
Dietary Fiber 7.5g (-3.20g, -29.91%)
Sugars 17.5g (+17.50g)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.5mg
Calcium, Ca50.0mg
Iron, Fe3.25mg
Potassium, K375.0mg (+18.00mg, +5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug
Vitamin A0.0ug
Fatty acids, total monounsaturated2.5g (+0.71g, +39.66%)
Fatty acids, total polyunsaturated1.25g (-0.54g, -30.17%)
Zinc, Zn5.5mg
Fiber, soluble2.0g (-2.00g, -50.00%)
Vitamin E0.0mg
Ingredients
Strawberry Peach Whole Grain Oats, Sugar, Dried Strawberries, Dried Peaches (peaches, Annatto Extract, Paprika Extract), Natural Flavor, Salt, Beet Juice Concentrate (color), Ascorbic Acid (vitamin C), Zinc Gluconate, Purple Corn Juice (color), Vitamin D2 (ergocalciferol),blueberry Blackberry Whole Grain Oats, Sugar, Dried Blueberries, Dried Blackberries, Natural Flavor, Salt, Black Carrot Juice Concentrate (color), Ascorbic Acid (vitamin C), Vitamin E Acetate, Vitamin A Palmitate,raspberry Strawberry Whole Grain Oats, Sugar, Dried Raspberries, Dried Strawberries, Natural Flavor, Tricalcium Phosphate, Salt, Beet Juice Concentrate (color), Iron, Vitamin D2 (ergocalciferol)