Landau Natural Foods Plain Lightly Salted Whole Grain Brown Rice Cakes by Lantev Distributing Inc: Similar Foods

Product:
Plain Lightly Salted Whole Grain Brown Rice Cakes
Brand:
Landau Natural Foods
Maker:
Lantev Distributing Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2641619/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 100.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg
Potassium, K375.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Brown Rice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.93
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat7.14g (+7.14g)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 268.0mg (+18.00mg, +7.20%)
Total Carbohydrates 67.86g (-32.14g, -32.14%)
Dietary Fiber 10.7g (+10.70g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K357.0mg (-18.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Fiber, soluble4.0g
Ingredients
Whole Grain Rolled Oats, Salt, Guar Gum, Caramel Color Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide**, Vitamin A Palmitate, Pyridoxine Hydrochloride**, Riboflavin**, Thiamin Mononitrate**, Folic Acid**, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.59
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+18.00kcal, +4.80%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 82.14g (-17.86g, -17.86%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+46.00mg)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K357.0mg (-18.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Wheat Flour, Water, Onion Powder, Canola Oil, Malt, Salt, Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.31
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+25.00mg, +10.00%)
Total Carbohydrates 77.5g (-22.50g, -22.50%)
Dietary Fiber 7.5g (+7.50g)
Sugars 22.5g (+22.50g)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe2.75mg (+0.25mg, +10.00%)
Potassium, K400.0mg (+25.00mg, +6.67%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble2.0g
Ingredients
Organic Whole Oats, Organic Corn, Organic Cane Sugar, Organic Oat Bran, Organic Apple Juice Concentrate, Organic Honey, Organic Ground Almonds, Sea Salt, Baking Soda, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.59
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-6.00kcal, -1.60%)
Total Fat6.92g (+6.92g)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (-4.00mg, -1.60%)
Total Carbohydrates 70.77g (-29.23g, -29.23%)
Dietary Fiber 9.2g (+9.20g)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 9.23g (-3.27g, -26.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+46.00mg)
Iron, Fe3.23mg (+0.73mg, +29.20%)
Potassium, K369.0mg (-6.00mg, -1.60%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Sugar, Flaxseed, Quinoa, Blueberries, Banana Flakes, Salt, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.42
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+8.00kcal, +2.13%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 76.67g (-23.33g, -23.33%)
Dietary Fiber 8.3g (+8.30g)
Sugars 26.67g (+26.67g)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+45.00mg)
Iron, Fe3.33mg (+0.83mg, +33.20%)
Potassium, K362.0mg (-13.00mg, -3.47%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.83g
Ingredients
Whole Rolled Oats, Rolled Wheat, Evaporated Cane Syrup, Raisins, Crisp Rice (rice, Sugar, Salt, Barley Malt), Rice Syrup, Oat Flour, Corn Starch, Almonds, Expeller Pressed Canola Oil, Salt, Cinnamon, Molasses, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.03
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat5.26g (+5.26g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+39.00mg, +15.60%)
Total Carbohydrates 78.95g (-21.05g, -21.05%)
Dietary Fiber 10.5g (+10.50g)
Sugars 23.68g (+23.68g)
Sugars, added N/A
Protein 10.53g (-1.97g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, K368.0mg (-7.00mg, -1.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble8.0g
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated2.63g
Fiber, soluble3.0g
Ingredients
Whole Wheat Flour, Whole Oat Flour, Cane Sugar, Degerminated Yellow Corn Meal, Chickpea Flour, Maple Syrup, Canola Oil, Salt, Cinnamon, Natural Flavors, Carrot And Blueberry Juice For Color, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.97
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (+6.25g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 72.5g (-27.50g, -27.50%)
Dietary Fiber 7.5g (+7.50g)
Sugars 17.5g (+17.50g)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.5mg
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe3.25mg (+0.75mg, +30.00%)
Potassium, K375.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (+6.00ug)
Vitamin A0.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Zinc, Zn5.5mg
Fiber, soluble2.0g
Vitamin E0.0mg
Ingredients
Strawberry Peach Whole Grain Oats, Sugar, Dried Strawberries, Dried Peaches (peaches, Annatto Extract, Paprika Extract), Natural Flavor, Salt, Beet Juice Concentrate (color), Ascorbic Acid (vitamin C), Zinc Gluconate, Purple Corn Juice (color), Vitamin D2 (ergocalciferol),blueberry Blackberry Whole Grain Oats, Sugar, Dried Blueberries, Dried Blackberries, Natural Flavor, Salt, Black Carrot Juice Concentrate (color), Ascorbic Acid (vitamin C), Vitamin E Acetate, Vitamin A Palmitate,raspberry Strawberry Whole Grain Oats, Sugar, Dried Raspberries, Dried Strawberries, Natural Flavor, Tricalcium Phosphate, Salt, Beet Juice Concentrate (color), Iron, Vitamin D2 (ergocalciferol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.97
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (+6.25g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 72.5g (-27.50g, -27.50%)
Dietary Fiber 7.5g (+7.50g)
Sugars 17.5g (+17.50g)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.5mg
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe3.25mg (+0.75mg, +30.00%)
Potassium, K375.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (+6.00ug)
Vitamin A0.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Zinc, Zn5.5mg
Fiber, soluble2.0g
Vitamin E0.0mg
Ingredients
Strawberry Peach Whole Grain Oats, Sugar, Dried Strawberries, Dried Peaches (peaches, Annatto Extract, Paprika Extract), Natural Flavor, Salt, Beet Juice Concentrate (color), Ascorbic Acid (vitamin C), Zinc Gluconate, Purple Corn Juice (color), Vitamin D2 (ergocalciferol),blueberry Blackberry Whole Grain Oats, Sugar, Dried Blueberries, Dried Blackberries, Natural Flavor, Salt, Black Carrot Juice Concentrate (color), Ascorbic Acid (vitamin C), Vitamin E Acetate, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.75
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+12.00kcal, +3.20%)
Total Fat1.61g (+1.61g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+56.00mg, +22.40%)
Total Carbohydrates 85.48g (-14.52g, -14.52%)
Dietary Fiber 11.3g (+11.30g)
Sugars 14.52g (+14.52g)
Sugars, added N/A
Protein 9.68g (-2.82g, -22.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.32mg (+2.82mg, +112.80%)
Potassium, K403.0mg (+28.00mg, +7.47%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat*, Sprouted Whole Wheat Flour*, Sugar*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.75
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+12.00kcal, +3.20%)
Total Fat1.61g (+1.61g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+56.00mg, +22.40%)
Total Carbohydrates 85.48g (-14.52g, -14.52%)
Dietary Fiber 11.3g (+11.30g)
Sugars 14.52g (+14.52g)
Sugars, added N/A
Protein 9.68g (-2.82g, -22.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.32mg (+2.82mg, +112.80%)
Potassium, K403.0mg (+28.00mg, +7.47%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat*, Sprouted Whole Wheat Flour*, Sugar*, Sea Salt, Natural Flavor*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.77
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat2.78g (+2.78g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (+46.00mg, +18.40%)
Total Carbohydrates 85.19g (-14.81g, -14.81%)
Dietary Fiber 9.3g (+9.30g)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 7.41g (-5.09g, -40.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe3.15mg (+0.65mg, +26.00%)
Potassium, K389.0mg (+14.00mg, +3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Vegetable Glycerin, Honey, Contains 2% Or Less Of Brown Sugar Syrup, Malt Flavor, Salt, Canola Oil, Molasses, Mixed Tocopherols (vitamin E) For Freshness, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.25
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-25.00kcal, -6.67%)
Total Fat12.5g (+12.50g)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 50.0g (-50.00g, -50.00%)
Dietary Fiber 25.0g (+25.00g)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 30.0g (+17.50g, +140.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe7.2mg (+4.70mg, +188.00%)
Potassium, K400.0mg (+25.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whey Protein Isolate, Soluble Corn Fiber, Corn Syrup Solids, Palm Oil, Contains Less Than 2% Of: Silicon Dioxide, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.53
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-14.00kcal, -3.73%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+56.00mg, +22.40%)
Total Carbohydrates 72.22g (-27.78g, -27.78%)
Dietary Fiber 5.6g (+5.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe2.78mg (+0.28mg, +11.20%)
Potassium, K389.0mg (+14.00mg, +3.73%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Wheat, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.53
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-14.00kcal, -3.73%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+56.00mg, +22.40%)
Total Carbohydrates 72.22g (-27.78g, -27.78%)
Dietary Fiber 5.6g (+5.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe2.78mg (+0.28mg, +11.20%)
Potassium, K389.0mg (+14.00mg, +3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Whole Grain Wheat, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.87
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat10.58g (+10.58g)
Saturated Fat 4.81g (+4.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 70.19g (-29.81g, -29.81%)
Dietary Fiber 1.9g (+1.90g)
Sugars 37.5g (+37.50g)
Sugars, added N/A
Protein 3.85g (-8.65g, -69.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe5.77mg (+3.27mg, +130.80%)
Potassium, K388.0mg (+13.00mg, +3.47%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid