Starkist Herb & Garlic Lightly Seasoned Premium Tuna, Herb; Garlic by Starkist Co: Similar Foods

Product:
Herb & Garlic Lightly Seasoned Premium Tuna, Herb; Garlic
Brand:
Starkist
Maker:
Starkist Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2571275/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal
Total Fat5.41g
Saturated Fat 0.68g
Trans Fat 0.0g
Cholesterol 41.0mg
Sodium 527.0mg
Total Carbohydrates 2.7g
Dietary Fiber 1.4g
Sugars 1.35g
Sugars, added N/A
Protein 21.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.95mg
Potassium, K257.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated2.7g
Ingredients
Light Tuna, Water, Sunflower Oil, White Vinegar, Wheat Flour (bleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Broth, Sugar, Modified Corn Starch, Salt, Garlic Powder, Autolyzed Yeast Extract, Spices, Onion Powder, Mustard Seed Flour, Caramel Color, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+21.00kcal, +14.09%)
Total Fat8.04g (+2.63g, +48.61%)
Saturated Fat 2.68g (+2.00g, +294.12%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+13.00mg, +31.71%)
Sodium 518.0mg (-9.00mg, -1.71%)
Total Carbohydrates 5.36g (+2.66g, +98.52%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 4.46g (+3.11g, +230.37%)
Sugars, added N/A
Protein 17.86g (-3.76g, -17.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.79mg (+0.84mg, +88.42%)
Potassium, K254.0mg (-3.00mg, -1.17%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.46g (+3.11g, +230.37%)
Fatty acids, total polyunsaturated0.0g (-2.70g, -100.00%)
Ingredients
Beef, Water, Sugar, Soy Sauce (water, Salt, Wheat, Soybeans, Alcohol, Lactic Acid, Acetic Acid), Diced Ginger, Miso (water, Rice, Soybeans, Salt, Alcohol), Modified Food Starch, Salted Sake (salted Rice Wine), Salt, Ginger Puree, Distilled Vinegar, Sodium Ascorbate, Paprika Oleoresin Color, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+9.00kcal, +6.04%)
Total Fat8.68g (+3.27g, +60.44%)
Saturated Fat 1.18g (+0.50g, +73.53%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-12.00mg, -29.27%)
Sodium 511.0mg (-16.00mg, -3.04%)
Total Carbohydrates 9.47g (+6.77g, +250.74%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 1.58g (+0.23g, +17.04%)
Sugars, added N/A
Protein 10.26g (-11.36g, -52.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.95mg (=)
Potassium, K276.0mg (+19.00mg, +7.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Roasted Red Potato (red Potatoes, Canola Oil And Extra Virgin Olive Oil, Sea Salt), Cooked White Chicken Meat (chicken Breast With Rib Meat [chicken Breast With Rib Meat, Contains Up To 2% Retained Water], Marinade Spice Mix [sea Salt, Starch Blend {rice Starch, Rice Flour}, Cultured Sugar, Sodium Tripolyphosphate {preservative}], Water, Chicken Stock Concentrate [chicken Stock, Dried Chicken Stock, Sea Salt, Water, Carrot Stock, Onion Stock, Celery Stock, Spices]), Green Beans, Basil Oil With Garlic (soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar [wine Vinegar, Grape Must], Salt, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+17.00kcal, +11.41%)
Total FatN/A
Saturated Fat 1.06g (+0.38g, +55.88%)
Trans Fat 0.06g (+0.06g)
Cholesterol 46.0mg (+5.00mg, +12.20%)
Sodium 501.0mg (-26.00mg, -4.93%)
Total Carbohydrates 9.91g (+7.21g, +267.04%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 0.16g (-1.19g, -88.15%)
Sugars, added N/A
Protein 16.98g (-4.64g, -21.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.2mg (-0.75mg, -78.95%)
Potassium, K271.0mg (+14.00mg, +5.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Total fat (NLEA)6.44g
Fatty acids, total monounsaturated1.55g (+0.20g, +14.81%)
Fatty acids, total polyunsaturated3.47g (+0.77g, +28.52%)
Ingredients
Chicken Breast Tenderloins Containing: Up To 12% Of A Solution Of Water, Sodium Phosphates, Salt Breaded With: Wheat Flour, Bleached Wheat Flour, Water, Yellow Corn Flour, Salt, Contains 2% Or Less Of The Following: Corn Starch, Dextrose, Dried Garlic, Extractives Of Paprika, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spices, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+27.00kcal, +18.12%)
Total Fat4.71g (-0.70g, -12.94%)
Saturated Fat 0.59g (-0.09g, -13.24%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+12.00mg, +29.27%)
Sodium 518.0mg (-9.00mg, -1.71%)
Total Carbohydrates 16.47g (+13.77g, +510.00%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-1.35g, -100.00%)
Sugars, added N/A
Protein 17.65g (-3.97g, -18.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.18mg (+0.23mg, +24.21%)
Potassium, K266.0mg (+9.00mg, +3.50%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast With Rib Meat, Water, Wheat Starch, Sodium Phosphate, Salt, Breaded With: Bleached Wheat Flour, Wheat Starch, Salt, Dextrose, Soybean Oil (as A Processing Aid), Dehydrated Onion, Dehydrated Garlic, Sugar, Torula Yeast, Yeast, Extractives Of Paprika Predusted And Battered With: Water, Wheat Flour, Wheat Starch, Yellow Corn Flour, Salt, Dehydrated Onion, Dehydrated Garlic, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil (as A Processing Aid), Extractives Of Paprika Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+22.00kcal, +14.77%)
Total Fat10.71g (+5.30g, +97.97%)
Saturated Fat 1.79g (+1.11g, +163.24%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-23.00mg, -56.10%)
Sodium 529.0mg (+2.00mg, +0.38%)
Total Carbohydrates 17.14g (+14.44g, +534.81%)
Dietary Fiber 1.4g (=)
Sugars 2.86g (+1.51g, +111.85%)
Sugars, added N/A
Protein 2.14g (-19.48g, -90.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-0.44mg, -46.32%)
Potassium, K250.0mg (-7.00mg, -2.72%)
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavor, Turmeric, Dried Onion), Hard Cooked Egg, Vinegar, Celery, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices, Paprika, Natural Flavoring, Garlic Powder), Salt, Modified Corn Starch, Onion, Red Bell Peppers, Black Pepper, Mustard Flour, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.30
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+27.00kcal, +18.12%)
Total Fat7.06g (+1.65g, +30.50%)
Saturated Fat 1.18g (+0.50g, +73.53%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-6.00mg, -14.63%)
Sodium 553.0mg (+26.00mg, +4.93%)
Total Carbohydrates 15.29g (+12.59g, +466.30%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 0.0g (-1.35g, -100.00%)
Sugars, added N/A
Protein 14.12g (-7.50g, -34.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.18mg (+0.23mg, +24.21%)
Potassium, K245.0mg (-12.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Vitamin A0.0ug
Total fat (NLEA)7.06g
Ingredients
Ingredients: Skinless Boneless Chicken Breast Meat With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates, Carrageenan Breaded With Enriched Bleached Wheat Flour And Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+21.00kcal, +14.09%)
Total Fat8.93g (+3.52g, +65.06%)
Saturated Fat 3.57g (+2.89g, +425.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+13.00mg, +31.71%)
Sodium 509.0mg (-18.00mg, -3.42%)
Total Carbohydrates 2.68g (-0.02g, -0.74%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 1.79g (+0.44g, +32.59%)
Sugars, added N/A
Protein 20.54g (-1.08g, -5.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.79mg (+0.84mg, +88.42%)
Potassium, K283.0mg (+26.00mg, +10.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Beef (usda Choice Or Higher), Hatch Valley Flame Roasted Green Chiles (hatch Valley Green Chile Peppers, Garlic Salt (salt, Garlic), Lime Juice Concentrate), Salt, Dextrose, Spice, Garlic Powder, Autolyzed Yeast Extract, Dehydrated Garlic, Onion Powder, Sugar Corn Syrup Solids, Citric Acid, Lime Juice Solids, Dried Vinegar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-16.00kcal, -10.74%)
Total Fat10.0g (+4.59g, +84.84%)
Saturated Fat 3.33g (+2.65g, +389.71%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-24.00mg, -58.54%)
Sodium 533.0mg (+6.00mg, +1.14%)
Total Carbohydrates 10.0g (+7.30g, +270.37%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.33g (-18.29g, -84.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.25mg, +26.32%)
Potassium, K233.0mg (-24.00mg, -9.34%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas (chickpeas, Water, Salt), Yogurt (cultured Cream, Nonfat Dry Milk, Enzyme), Roma Tomatoes, Water, Red Bell Peppers, Cucumber, Expeller Pressed Canola Oil, Vinegar, Onions, Tahini Sesame Seeds), Roasted Red Peppers (red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Green Bell Peppers, Tomato Paste, Natural Flavors, Black Olives Black Olives, Water, Sea Salt, Ferrous Gluconate [an Iron Derivative) Salt, Corn Starch, Garlic, Parsley, Spices, Carrot Fiber, Xanthan Gum, Lemon Juice Concentrate, Carrageenan, Guar Gum, Extra Virgin Olive Oil, Sodium Alginate, Lactic Acid, Calcium Chloride, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+24.00kcal, +16.11%)
Total Fat4.0g (-1.41g, -26.06%)
Saturated Fat 0.67g (-0.01g, -1.47%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-1.00mg, -2.44%)
Sodium 507.0mg (-20.00mg, -3.80%)
Total Carbohydrates 17.33g (+14.63g, +541.85%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 1.33g (-0.02g, -1.48%)
Sugars, added N/A
Protein 14.67g (-6.95g, -32.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, K233.0mg (-24.00mg, -9.34%)
Vitamin D, IU0.0IU
Ingredients
White Meat Chicken, Water, Wheat Starch, Salt, Sodium Phosphate Breaded With: Wheat Flour, Yellow Corn Flour, Dextrose, Salt, Spice, Caramel Color, Garlic Powder, Onion Powder, Soybean Oil, (as A Processing Aid), Extractives Of Paprika, Spice Extractive Predusted And Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Dextrose, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Garlic Powder, Caramel Color, Onion Powder, Soybean Oil (as A Processing Aid), Extractives Of Paprika, Spice Extractive, Breading Set In Soybean Oil Glazed With: Water, Sugar, Tomato Paste, Distilled Vinegar, Honey (5%), Molasses, Modified Corn Starch, Salt, Spices, Smoke Flavor, Caramel Color, Garlic Powder, Onion Powder, Xanthan Gum, Corn Syrup Solids, Lemon Juice, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.96
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+33.00kcal, +22.15%)
Total Fat6.82g (+1.41g, +26.06%)
Saturated Fat 0.76g (+0.08g, +11.76%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-11.00mg, -26.83%)
Sodium 530.0mg (+3.00mg, +0.57%)
Total Carbohydrates 21.21g (+18.51g, +685.56%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 3.03g (+1.68g, +124.44%)
Sugars, added N/A
Protein 10.61g (-11.01g, -50.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.67mg (+0.72mg, +75.79%)
Potassium, K258.0mg (+1.00mg, +0.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Filling: Free Range Chicken, Cabbage, Scallions, Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Honey, Ginger, Kosher Salt, Garlic, Chinkiang Vinegar, Spices, Dough Wrapper: Unbleached Wheat Flour, Water, Potato Starch, Canola Oil, Kosher Salt, Lye Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+31.00kcal, +20.81%)
Total Fat7.0g (+1.59g, +29.39%)
Saturated Fat 1.5g (+0.82g, +120.59%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-6.00mg, -14.63%)
Sodium 550.0mg (+23.00mg, +4.36%)
Total Carbohydrates 15.0g (+12.30g, +455.56%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 0.0g (-1.35g, -100.00%)
Sugars, added N/A
Protein 14.0g (-7.62g, -35.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (+0.05mg, +5.26%)
Potassium, K244.0mg (-13.00mg, -5.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Vitamin A0.0ug
Total fat (NLEA)7.0g
Ingredients
Ingredients: Skinless Boneless Chicken Breast Fillets With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates, Carrageenan Breaded With Enriched Bleached Wheat Flour And Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+31.00kcal, +20.81%)
Total Fat7.0g (+1.59g, +29.39%)
Saturated Fat 1.5g (+0.82g, +120.59%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-6.00mg, -14.63%)
Sodium 550.0mg (+23.00mg, +4.36%)
Total Carbohydrates 15.0g (+12.30g, +455.56%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 0.0g (-1.35g, -100.00%)
Sugars, added N/A
Protein 14.0g (-7.62g, -35.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (+0.05mg, +5.26%)
Potassium, K244.0mg (-13.00mg, -5.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Vitamin A0.0ug
Total fat (NLEA)7.0g
Ingredients
Ingredients: Skinless Boneless Chicken Breast Fillets With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates, Carrageenan Breaded With Enriched Bleached Wheat Flour And Durum Flour ( Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethycellulose), Natural Flavor, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+21.00kcal, +14.09%)
Total Fat6.96g (+1.55g, +28.65%)
Saturated Fat 8.04g (+7.36g, +1082.35%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+17.00mg, +41.46%)
Sodium 500.0mg (-27.00mg, -5.12%)
Total Carbohydrates 7.14g (+4.44g, +164.44%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 4.46g (+3.11g, +230.37%)
Sugars, added N/A
Protein 17.86g (-3.76g, -17.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.89mg (-0.06mg, -6.32%)
Potassium, K260.0mg (+3.00mg, +1.17%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.46g (+3.11g, +230.37%)
Fatty acids, total polyunsaturated0.0g (-2.70g, -100.00%)
Ingredients
Beef, Water, Soy Sauce (water, Wheat, Soybeans, Salt) Sugar, Salt, Garlic Puree, Modified Corn Starch, Pear Juice Concentrate, Sesame Oil, Red Chili Puree, Pineapple Juice Concentrate, Sesame Seed, Sodium Ascorbate, Lemon Concentrate Juice, Roasted Garlic Puree, Minced Garlic, Paprika Oleoresin Color, Yeast Extract, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.58
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+28.00kcal, +18.79%)
Total Fat5.31g (-0.10g, -1.85%)
Saturated Fat 0.88g (+0.20g, +29.41%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-1.00mg, -2.44%)
Sodium 496.0mg (-31.00mg, -5.88%)
Total Carbohydrates 18.58g (+15.88g, +588.15%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 0.0g (-1.35g, -100.00%)
Sugars, added N/A
Protein 14.16g (-7.46g, -34.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.63mg, -66.32%)
Potassium, K257.0mg (=)
Vitamin D, IUN/A
Ingredients
Chicken Breast Containing Up To 15% Added Solution Of Water, Seasoning (garlic Powder, Salt), Sodium Phosphates Breaded With: Rice Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder, Sea Salt, Dextrose, Expeller Pressed Sunflower Seed Oil Battered With: Water, Yellow Corn Flour, Modified Corn Starch, Modified Potato Starch, Salt, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Black Pepper, White Pepper, Xanthan Gum Partially Fried In Expeller Pressed Soybean Oil To Set Breading
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.34
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+12.00kcal, +8.05%)
Total Fat6.25g (+0.84g, +15.53%)
Saturated Fat 1.79g (+1.11g, +163.24%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+21.00mg, +51.22%)
Sodium 554.0mg (+27.00mg, +5.12%)
Total Carbohydrates 14.29g (+11.59g, +429.26%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 14.29g (+12.94g, +958.52%)
Sugars, added N/A
Protein 12.5g (-9.12g, -42.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.31mg, -32.63%)
Potassium, K279.0mg (+22.00mg, +8.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total fat (NLEA)6.25g
Fatty acids, total monounsaturated2.68g (+1.33g, +98.52%)
Fatty acids, total polyunsaturated1.2g (-1.50g, -55.56%)
Ingredients
Fully Cookedingredients: Shredded Cooked Chicken (dark Chicken Meat, Water, Tomatoes [water, Tomato Paste], Seasoning [salt, Sugar, Spices, Dehydrated Garlic, Xanthan Gum, Mustard, Dehydrated Onion, Corn Syrup Solids, Paprika, Canola Oil, Chili Pepper, Lemon Juice Solids, Natural Flavors, Garlic Powder], Chicken Fat, Sodium Phosphates, Rice Flour, Chicken Type Flavor [autolyzed Yeast Extract, Flavors, Salt, Chicken Fat], Chili Powder [chili Peppers, Flavoring], Curry Powder [spices, Turmeric]), Barbecue Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains 2% Or Less Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate [preservative], Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor), Water