Brakebush Gold'n'spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 5 Oz by Brakebush Brothers: Similar Foods

Product:
Brakebush Gold'n'spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 5 Oz
Brand:
Brakebush
Maker:
Brakebush Brothers

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680737/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat7.0g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 550.0mg
Total Carbohydrates 15.0g
Dietary Fiber 1.0g
Sugars 0.0g
Sugars, added N/A
Protein 14.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.0mg
Potassium, K244.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)7.0g
Ingredients
Ingredients: Skinless Boneless Chicken Breast Fillets With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates, Carrageenan Breaded With Enriched Bleached Wheat Flour And Durum Flour ( Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethycellulose), Natural Flavor, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (=)
Total Fat7.0g (=)
Saturated Fat 1.5g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 550.0mg (=)
Total Carbohydrates 15.0g (=)
Dietary Fiber 1.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K244.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug (=)
Total fat (NLEA)7.0g (=)
Ingredients
Ingredients: Skinless Boneless Chicken Breast Fillets With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates, Carrageenan Breaded With Enriched Bleached Wheat Flour And Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.13
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-4.00kcal, -2.22%)
Total Fat7.06g (+0.06g, +0.86%)
Saturated Fat 1.18g (-0.32g, -21.33%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 553.0mg (+3.00mg, +0.55%)
Total Carbohydrates 15.29g (+0.29g, +1.93%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.12g (+0.12g, +0.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.18mg (+0.18mg, +18.00%)
Potassium, K245.0mg (+1.00mg, +0.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug (=)
Total fat (NLEA)7.06g (+0.06g, +0.86%)
Ingredients
Ingredients: Skinless Boneless Chicken Breast Meat With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates, Carrageenan Breaded With Enriched Bleached Wheat Flour And Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+9.00kcal, +5.00%)
Total FatN/A
Saturated Fat 1.56g (+0.06g, +4.00%)
Trans Fat 0.07g (+0.07g)
Cholesterol 34.0mg (-1.00mg, -2.86%)
Sodium 560.0mg (+10.00mg, +1.82%)
Total Carbohydrates 13.59g (-1.41g, -9.40%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 0.14g (+0.14g)
Sugars, added N/A
Protein 14.34g (+0.34g, +2.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.05mg (+0.05mg, +5.00%)
Potassium, K226.0mg (-18.00mg, -7.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.55g (+1.55g, +22.14%)
Fatty acids, total monounsaturated2.87g
Fatty acids, total polyunsaturated3.84g
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Containing: Up To 17 65% Of A Solution Of Chicken Broth, Sodium Phosphates, Salt, Natural Flavor Breaded With: Water, Wheat Flour, Salt, Contains 2% Or Less Of The Following: Extractives Of Paprika, Garlic Powder, Modified Food Starch, Natural Flavors (spice Extractives), Oleoresin Paprika And Annatto, Spices, Wheat Gluten, Xanthan Gum Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+10.00kcal, +5.56%)
Total Fat8.85g (+1.85g, +26.43%)
Saturated Fat 1.5g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 550.0mg (=)
Total Carbohydrates 14.0g (-1.00g, -6.67%)
Dietary Fiber 1.0g (=)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 15.0g (+1.00g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.0mg (=)
Potassium, K233.0mg (-11.00mg, -4.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug (=)
Total fat (NLEA)9.0g (+2.00g, +28.57%)
Ingredients
Ingredients: Skinless Boneless Chicken Breast Fillets, Water, Seasoning (modified Food Starch, Carrageenan), Sugar, Seasoning (salt, Onion Powder, Yeast Extract, Torula Yeast, Garlic Powder, Spices, Disodium Inosinate And Disodium Guanylate, Flavor (hydrolyzed Soy Protein, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Natural Chicken Type Flavor, Maltodextrin, Chicken Fat, Corn Syrup Solids), Paprika, Spice Extractives), Salt, Sodium Phosphates Breaded With Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Sugar, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whey Protein Concentrate, Spices, Dried Whole Egg, Yeast Extract, Disodium Inosinate And Guanylate, Paprika, Extractives Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+10.00kcal, +5.56%)
Total Fat9.0g (+2.00g, +28.57%)
Saturated Fat 1.5g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 550.0mg (=)
Total Carbohydrates 14.0g (-1.00g, -6.67%)
Dietary Fiber 1.0g (=)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 15.0g (+1.00g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.0mg (=)
Potassium, K233.0mg (-11.00mg, -4.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug (=)
Total fat (NLEA)9.0g (+2.00g, +28.57%)
Ingredients
Ingredients: Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning (modified Food Starch, Carrageenan), Sugar, Seasoning (salt, Onion Powder, Yeast Extract, Torula Yeast, Garlic Powder, Spices, Disodium Inosinate And Disodium Guanylate, Flavor (hydrolyzed Soy Protein, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Natural Chicken Type Flavor, Maltodextrin, Chicken Fat, Corn Syrup Solids), Paprika, Spice Extractives), Sodium Phosphates Breaded With Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Sugar, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalicum Phosphate), Whey Protein Concentrate, Spices, Dried Whole Egg, Yeast Extract, Disodium Inosinate And Guanylate, Paprika, Extractive Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+10.00kcal, +5.56%)
Total Fat9.0g (+2.00g, +28.57%)
Saturated Fat 1.5g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 550.0mg (=)
Total Carbohydrates 14.0g (-1.00g, -6.67%)
Dietary Fiber 1.0g (=)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 15.0g (+1.00g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.0mg (=)
Potassium, K233.0mg (-11.00mg, -4.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug (=)
Total fat (NLEA)9.0g (+2.00g, +28.57%)
Ingredients
Ingredients: Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning (modified Food Starch, Carrageenan), Sugar, Seasoning (salt, Onion Powder, Yeast Extract, Torula Yeast, Garlic Powder, Spices, Disodium Inosinate And Disodium Guanylate, Flavor (hydrolyzed Soy Protein, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Natural Chicken Type Flavor, Maltodextrin, Chicken Fat, Corn Syrup Solids), Paprika, Spice Extractives), Sodium Phosphates Breaded With Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Sugar, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalicum Phosphate), Whey Protein Concentrate, Spices, Dried Whole Egg, Yeast Extract, Disodium Inosinate And Guanylate, Paprika, Extractive Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+2.00kcal, +1.11%)
Total Fat6.82g (-0.18g, -2.57%)
Saturated Fat 0.76g (-0.74g, -49.33%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-5.00mg, -14.29%)
Sodium 530.0mg (-20.00mg, -3.64%)
Total Carbohydrates 21.21g (+6.21g, +41.40%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 10.61g (-3.39g, -24.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.67mg (+0.67mg, +67.00%)
Potassium, K258.0mg (+14.00mg, +5.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Free Range Chicken, Cabbage, Scallions, Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Honey, Ginger, Kosher Salt, Garlic, Chinkiang Vinegar, Spices, Dough Wrapper: Unbleached Wheat Flour, Water, Potato Starch, Canola Oil, Kosher Salt, Lye Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-9.00kcal, -5.00%)
Total Fat10.71g (+3.71g, +53.00%)
Saturated Fat 1.79g (+0.29g, +19.33%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 529.0mg (-21.00mg, -3.82%)
Total Carbohydrates 17.14g (+2.14g, +14.27%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 2.14g (-11.86g, -84.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-0.49mg, -49.00%)
Potassium, K250.0mg (+6.00mg, +2.46%)
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavor, Turmeric, Dried Onion), Hard Cooked Egg, Vinegar, Celery, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices, Paprika, Natural Flavoring, Garlic Powder), Salt, Modified Corn Starch, Onion, Red Bell Peppers, Black Pepper, Mustard Flour, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+10.00kcal, +5.56%)
Total Fat8.0g (+1.00g, +14.29%)
Saturated Fat 1.5g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 570.0mg (+20.00mg, +3.64%)
Total Carbohydrates 14.0g (-1.00g, -6.67%)
Dietary Fiber 1.0g (=)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 15.0g (+1.00g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.0mg (=)
Potassium, K225.0mg (-19.00mg, -7.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug (=)
Total fat (NLEA)8.0g (+1.00g, +14.29%)
Ingredients
Ingredients: Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning (modified Food Starch, Carrageenan), Seasoning (dehydrated Garlic, Sugar, Dehydrated Onion, Citric Acid, Natural Flavors, Soybean Oil), Romano Cheese (romano Cheese Made From Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt Enzymes), Parmesan Cheese (parmesan Cheese Made From Cow's Milk, Cheese Culture, Salt, Enztmes), Salt, Sodium Phosphates, Natural Flavor Breaded With Bread Crumbs (enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Vegetable Oil Shortening (soybean), Contains Less Than 2% Of Sugar, Salt, Distilled Vinegar, Dextrose, Yeast, Dough Conditioners (ascorbic Acid, L Cysteine Monohydrochloride), Spice Extractives, Yeast Nutrients (ammonium Chloride, Calcium Sulfate)), Water, Food Starch Modified, Yellow Corn Flour, Salt, Onion Powder, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dehydrated Parsley, Garlic Powder, Spices, Guar Gum, Spice Extractive, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Maltodextrin, Buttermilk, Natural Flavor Allergens: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+22.00kcal, +12.22%)
Total Fat8.33g (+1.33g, +19.00%)
Saturated Fat 1.19g (-0.31g, -20.67%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+7.00mg, +20.00%)
Sodium 560.0mg (+10.00mg, +1.82%)
Total Carbohydrates 17.86g (+2.86g, +19.07%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 14.29g (+0.29g, +2.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K262.0mg (+18.00mg, +7.38%)
Vitamin D, IU0.0IU
Ingredients
Boneless Skinless Chicken Breast With Rib Meat**, Wheat Flour, Water, Rice Flour Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Garlic Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Cane Sugar, Black Pepper, Onion Powder, Jalapeno Pepper, Potato Starch, Extractives Of Paprika, White Pepper, Red Pepper Breading Set In Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+15.00kcal, +8.33%)
Total FatN/A
Saturated Fat 1.51g (+0.01g, +0.67%)
Trans Fat 0.07g (+0.07g)
Cholesterol 33.0mg (-2.00mg, -5.71%)
Sodium 520.0mg (-30.00mg, -5.45%)
Total Carbohydrates 15.43g (+0.43g, +2.87%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.44g (+2.44g, +17.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.9mg (-0.10mg, -10.00%)
Potassium, K235.0mg (-9.00mg, -3.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)7.48g (+0.48g, +6.86%)
Fatty acids, total monounsaturated2.75g
Fatty acids, total polyunsaturated2.76g
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat, Chicken Broth, Modified Food Starch, Salt, Sodium Phosphates And Flavoring Breaded With: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Nonfat Dry Milk, Dextrose, Sugar, Dried Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract And Natural Flavor Battered With: Water, Yellow Corn Flour, Enriched Unbleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Protein Concentrate, Spice, Salt, Guar Gum, Carrageenan, And Baking Soda Predusted With: Wheat Flour, Wheat Gluten, And Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+15.00kcal, +8.33%)
Total Fat7.96g (+0.96g, +13.71%)
Saturated Fat 0.88g (-0.62g, -41.33%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 531.0mg (-19.00mg, -3.45%)
Total Carbohydrates 18.58g (+3.58g, +23.87%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 12.39g (-1.61g, -11.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.88mg (-0.12mg, -12.00%)
Potassium, K221.0mg (-23.00mg, -9.43%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.98g
Fatty acids, total polyunsaturated2.65g
Ingredients
Alaska Pollock, Bleached And Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Bleached Wheat Flour, Water, Contains 2% Or Less Of: Modified Cornstarch, Salt, Yellow Corn Flour, Whey, Sugar, Cornstarch, Malted Barley Flour, Yeast, Wheat Gluten, Canola And Or Palm And Or Palm Kernel Oil Shortening, Egg White, Leavening (sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour Ascorbic Acid, Dextrose, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Onion Powder, Spice, Turmeric (color), Yeast Extract, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+7.00kcal, +3.89%)
Total FatN/A
Saturated Fat 1.53g (+0.03g, +2.00%)
Trans Fat 0.07g (+0.07g)
Cholesterol 35.0mg (=)
Sodium 513.0mg (-37.00mg, -6.73%)
Total Carbohydrates 13.31g (-1.69g, -11.27%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 0.4g (+0.40g)
Sugars, added N/A
Protein 14.38g (+0.38g, +2.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (-0.28mg, -28.00%)
Potassium, K229.0mg (-15.00mg, -6.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.45g (+1.45g, +20.71%)
Fatty acids, total monounsaturated2.81g
Fatty acids, total polyunsaturated3.77g
Ingredients
Boneless, Skinless Chicken Breast Portions With Rib Meat Containing: Up To 15% Of A Solution Of Water, Seasoning [sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Bht), And Citric Acid], Sodium Phosphates Breaded With: Wheat Flour, Modified Corn Starch, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Yeast Extract, Spice, Dehydrated Onion, Dextrose, Disodium Inosinate And Disodium Guanylate, Paprika, Extractives Of Paprika, Natural Flavor Battered With: Water, Wheat Flour, Salt, And Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate) Predusted With: Wheat Flour, Wheat Gluten, And Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+28.00kcal, +15.56%)
Total Fat13.6g (+6.60g, +94.29%)
Saturated Fat 3.2g (+1.70g, +113.33%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+13.00mg, +37.14%)
Sodium 552.0mg (+2.00mg, +0.36%)
Total Carbohydrates 8.8g (-6.20g, -41.33%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 9.6g (-4.40g, -31.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.20mg, -20.00%)
Potassium, K218.0mg (-26.00mg, -10.66%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates Breaded With Enriched Bleached Wheat Flour And Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+30.00kcal, +16.67%)
Total Fat13.0g (+6.00g, +85.71%)
Saturated Fat 3.0g (+1.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 550.0mg (=)
Total Carbohydrates 9.0g (-6.00g, -40.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 13.0g (-1.00g, -7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K218.0mg (-26.00mg, -10.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug (=)
Total fat (NLEA)13.0g (+6.00g, +85.71%)
Ingredients
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates Breaded With Enriched Bleached Wheat Flour And Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide Added To Prevent Caking