Eatwell Brand, Chunk White Tuna In Oil by Starkist Co: Similar Foods
- Product:
- Eatwell Brand, Chunk White Tuna In Oil
- Brand:
- Eatwell Brand
- Maker:
- Starkist Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035539/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 268.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.46g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
White Meat Tuna, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-22.00kcal, -7.69%) | |
| Total Fat | 17.6g (-3.83g, -17.87%) | |
| Saturated Fat | 2.8g (-0.77g, -21.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-4.00mg, -11.11%) | |
| Sodium | 320.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.2g (-0.01g, -0.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.56mg (-0.08mg, -12.50%) | |
| Potassium, K | 272.0mg (+4.00mg, +1.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yellowfin Tuna, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-21.00kcal, -7.34%) | |
| Total Fat | 15.04g (-6.39g, -29.82%) | |
| Saturated Fat | 2.65g (-0.92g, -25.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-1.00mg, -2.78%) | |
| Sodium | 327.0mg (+6.00mg, +1.87%) | |
| Total Carbohydrates | 16.81g (+16.81g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.04g (-8.17g, -35.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 0.62mg (-0.02mg, -3.12%) | |
| Potassium, K | 262.0mg (-6.00mg, -2.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug | |
| Fatty acids, total monounsaturated | 6.19g (+1.73g, +38.79%) | |
| Fatty acids, total polyunsaturated | 4.42g (-8.08g, -64.64%) | |
| Ingredients | ||
|---|---|---|
Salmon (color Added Through Feed), Bleached Wheat Flour, Water, Wheat Flour, Canola Oil, Yellow Corn Flour, Contains Less Than 2% Of: Rice Flour, Salt, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Worcestershire Powder (corn Syrup Solids, Salt, Caramel Color, Garlic Powder, Sugar, Spices [including Celery Seed]), Onion Powder, Wheat Gluten, Natural Flavors, Yeast Extract, Citric Acid, Yeast, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 17.86g (+17.86g) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-16.07g, -69.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | 250.0mg (-18.00mg, -6.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
(non Gmo*): Chickpeas, Onions, Sesame Paste, Sunflower Oil, Water, Salt, Extra Virgin Olive Oil, Sugar, Garlic, Pepper, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 15.0g (-6.43g, -30.00%) | |
| Saturated Fat | 3.12g (-0.45g, -12.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+2.00mg, +5.56%) | |
| Sodium | 338.0mg (+17.00mg, +5.30%) | |
| Total Carbohydrates | 16.25g (+16.25g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 3.75g (+3.75g) | |
| Sugars, added | N/A | |
| Protein | 13.75g (-9.46g, -40.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 288.0mg (+20.00mg, +7.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g (+0.54g, +12.11%) | |
| Fatty acids, total polyunsaturated | 6.25g (-6.25g, -50.00%) | |
| Ingredients | ||
|---|---|---|
White Meat Chicken, Water, Bleached Wheat Flour, Sugar, Yellow Corn Flour, Contains 2% Or Less Of The Following: Honey Powder (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Cellulose, Modified Food Starch, Oat Fiber, Rice Flour, Salt, Sodium Phosphates Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 15.48g (-5.95g, -27.76%) | |
| Saturated Fat | 2.98g (-0.59g, -16.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+6.00mg, +16.67%) | |
| Sodium | 345.0mg (+24.00mg, +7.48%) | |
| Total Carbohydrates | 15.48g (+15.48g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 13.1g (-10.11g, -43.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 286.0mg (+18.00mg, +6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.76g (+0.30g, +6.73%) | |
| Fatty acids, total polyunsaturated | 7.14g (-5.36g, -42.88%) | |
| Ingredients | ||
|---|---|---|
White Meat Chicken, Water, Bleached Wheat Flour, Sugar, Yellow Corn Flour, Contains 2% Or Less Of The Following: Honey Powder (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Cellulose, Modified Food Starch, Oat Fiber, Rice Flour, Salt, Sodium Phosphates Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 22.86g (+1.43g, +6.67%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-22.00mg, -61.11%) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 10.71g (+10.71g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-21.78g, -93.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.43mg (-0.21mg, -32.81%) | |
| Potassium, K | 271.0mg (+3.00mg, +1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Redskin Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Seed, Dehydrated Garlic, Dehydrated Onion), Water, Potato Flakes, Distilled White Vinegar (distilled White Vinegar, Filtered Water), Onion, Modified Food Starch, Salt, Lactic Acid, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Dehydrated Parsley, Dehydrated Dill Weed, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-18.00kcal, -6.29%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 8.04g (+4.47g, +125.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+35.00mg, +97.22%) | |
| Sodium | 339.0mg (+18.00mg, +5.61%) | |
| Total Carbohydrates | 0.89g (+0.89g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-7.14g, -30.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 0.96mg (+0.32mg, +50.00%) | |
| Potassium, K | 250.0mg (-18.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork Ribs, Water, Rib Rub (salt, Sugar, Spices, Lemon Peel, Natural Lemon Flavor Oleoresin Tumeric, Silicon Dioxide), And Browning And Seasoning Sauce(caramel Color (sulfites), Water, Vegetable Base (water, Carrots, Celery, Cabbage, Onion Parsley, Turnips, Parsnips), Less Than 2% Of Spices, Salt, Sodium Benzoate (preserves Freshness)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+8.00kcal, +2.80%) | |
| Total Fat | 15.29g (-6.14g, -28.65%) | |
| Saturated Fat | 2.35g (-1.22g, -34.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 318.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 31.76g (+31.76g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-13.80g, -59.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 3.41mg (+2.77mg, +432.81%) | |
| Potassium, K | 259.0mg (-9.00mg, -3.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.06g (+2.60g, +58.30%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.71g (-7.79g, -62.32%) | |
| Ingredients | ||
|---|---|---|
Vegan Dough: Durum Organic Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Canola Oil, And Salt Vegan Filling: Organic Cashews, Organic Walnuts, Organic Sundried Tomatoes, Non Gmo Nutritional Yeast, Organic Garlic, Organic Olive Oil, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+8.00kcal, +2.80%) | |
| Total Fat | 15.29g (-6.14g, -28.65%) | |
| Saturated Fat | 2.35g (-1.22g, -34.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 318.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 31.76g (+31.76g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-13.80g, -59.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 3.41mg (+2.77mg, +432.81%) | |
| Potassium, K | 259.0mg (-9.00mg, -3.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.06g (+2.60g, +58.30%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.71g (-7.79g, -62.32%) | |
| Ingredients | ||
|---|---|---|
Vegan Dough: Durum Organic Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Canola Oil, And Salt Vegan Filling: Organic Cashews, Organic Walnuts, Organic Sundried Tomatoes, Non Gmo Nutritional Yeast, Organic Garlic, Organic Olive Oil, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-27.00kcal, -9.44%) | |
| Total Fat | 22.35g (+0.92g, +4.29%) | |
| Saturated Fat | 3.53g (-0.04g, -1.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-24.00mg, -66.67%) | |
| Sodium | 329.0mg (+8.00mg, +2.49%) | |
| Total Carbohydrates | 15.29g (+15.29g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-22.03g, -94.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.35mg (-0.29mg, -45.31%) | |
| Potassium, K | 235.0mg (-33.00mg, -12.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Potato, Mayonnaise, (soy Cottonseed Oil For Passover, Water, Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Sugar, Onions, Salt, Dill, Citric Acid, Spices, Sodium Benzoate, Potassium Sorbate (added As Preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-54.00kcal, -18.88%) | |
| Total Fat | 17.88g (-3.55g, -16.57%) | |
| Saturated Fat | 7.28g (+3.71g, +103.92%) | |
| Trans Fat | 0.99g (+0.99g) | |
| Cholesterol | 56.0mg (+20.00mg, +55.56%) | |
| Sodium | 318.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 1.99g (+1.99g) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 0.66g (+0.66g) | |
| Sugars, added | N/A | |
| Protein | 14.57g (-8.64g, -37.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.19mg (+0.55mg, +85.94%) | |
| Potassium, K | 258.0mg (-10.00mg, -3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.95g (+3.49g, +78.25%) | |
| Fatty acids, total polyunsaturated | 0.66g (-11.84g, -94.72%) | |
| Ingredients | ||
|---|---|---|
Angus Beef, Vidalia Onions, Salt, Encapsulated Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-23.00kcal, -8.04%) | |
| Total Fat | 17.54g (-3.89g, -18.15%) | |
| Saturated Fat | 1.75g (-1.82g, -50.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 316.0mg (-5.00mg, -1.56%) | |
| Total Carbohydrates | 19.3g (+19.30g) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-16.19g, -69.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 1.75mg (+1.11mg, +173.44%) | |
| Potassium, K | 263.0mg (-5.00mg, -1.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Canola And Olive Oil, Water, Tahini (ground Sesame), Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 14.0g (-7.43g, -34.67%) | |
| Saturated Fat | 5.0g (+1.43g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 320.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 44.0g (+44.00g) | |
| Dietary Fiber | 12.0g (+12.00g) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 26.0g (+2.79g, +12.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+2.24mg, +350.00%) | |
| Potassium, K | 280.0mg (+12.00mg, +4.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (bovine Collagen Peptides, Almond Protein), Allulose, Mct Oil Powder (mct Oil, Acacia Fiber), Oat Fiber, Almond Flour, Organic Strawberry Powder, Almond Butter, Raspberry Pieces, Organic Raspberry Powder, Organic Blueberry Powder, Sunflower Lecithin, Organic Blackberry Powder, Himalayan Pink Sea Salt, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 14.0g (-7.43g, -34.67%) | |
| Saturated Fat | 5.0g (+1.43g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 320.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 44.0g (+44.00g) | |
| Dietary Fiber | 12.0g (+12.00g) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 26.0g (+2.79g, +12.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+2.24mg, +350.00%) | |
| Potassium, K | 280.0mg (+12.00mg, +4.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (bovine Collagen Peptides, Almond Protein), Allulose, Mct Oil Powder (mct Oil, Acacia Fiber), Oat Fiber, Almond Flour, Organic Strawberry Powder, Almond Butter, Raspberry Pieces, Organic Raspberry Powder, Organic Blueberry Powder, Sunflower Lecithin, Organic Blackberry Powder, Himalayan Pink Sea Salt, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-12.00kcal, -4.20%) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 2.98g (-0.59g, -16.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+24.00mg, +66.67%) | |
| Sodium | 357.0mg (+36.00mg, +11.21%) | |
| Total Carbohydrates | 11.9g (+11.90g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-6.54g, -28.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.6mg (-0.04mg, -6.25%) | |
| Potassium, K | 310.0mg (+42.00mg, +15.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Natural Flavor, Onion Powder, Salt, Spices, Sugar, Torula Yeast, Yellow Corn Flour | ||